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Throat Chakra Vishuddha Journal
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Book Synopsis Throat Chakra Vishuddha Journal by : Seven Chakra Journals
Download or read book Throat Chakra Vishuddha Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Throat Chakra Vishuddha Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Throat Chakra Vishuddha Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!
Book Synopsis Throat Chakra Journal by : Amber Anahata
Download or read book Throat Chakra Journal written by Amber Anahata and published by . This book was released on 2021-06-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throat (Vishuddha) Chakra Journal for Meditation: Communication, Self-Expression Discernment, Will Power, Purpose 100 Pages, Lined Journal (Paperback)
Book Synopsis Chakra Journals Vol.5 - Throat Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal by : Natalie Rose Designs
Download or read book Chakra Journals Vol.5 - Throat Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal written by Natalie Rose Designs and published by Chakra Journals. This book was released on 2019-03-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spacious dot grid journal from my Chakra series. This journal has an enormous 250 pages for you to doodle, track whatever you wish, make lists about #allthethings, and organize your life in an incredibly flexible format. Sized at 8.5x11 inches, you also have plenty of page space to be as creative as you wish. Whilst creating this journal, the intention has been set to aligned with the Throat Chakra or Vishuddha. It is physically located in the throat area and is associated with the mouth, jaws and tongue. This Chakra is considered to be the fifth primary chakra and is linked to the colour blue. The symbol on the cover and within the pages reflects the circle with sixteen petals said to be the shape of the Throat Chakra. A balanced Throat Chakra supports expressive communication and the projection of creativity into the world. The "Ham" mantra when chanted, may help bring this Chakra into balance. I have interspersed the chakra symbol throughout the book as a reminder. Why not colour these pages in shades of blue? Journaling on speaking your truth would be aligned with the Throat Chakra. Please do enjoy. Namaste.
Download or read book Authentic Voice written by Carolyn White and published by . This book was released on 2015-09-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Voice: My Throat Chakra Journal is one in a series of companion journals to Chakra Mastery: 7 Keys to Discover Your Inner Wisdom. Do you want to live a life of balance? Are you speaking with your authentic voice? The throat chakra energetically embodies communication with others and yourself. When you clear and balance your throat chakra you: *Gain clarity of thought *Have presence in the present *Learn to speak from the heart Authentic Voice: My Throat Chakra Journal provides your sacred space to communicate with yourself and the Universe. With the support of all your chakras, you will journal your way to Discover Your Inner Wisdom.
Author :LLC The Write Stuff Publishing Publisher :Independently Published ISBN 13 :9781093419719 Total Pages :102 pages Book Rating :4.4/5 (197 download)
Book Synopsis Vishuddha Throat Chakra Universe 6x9 100 College Ruled Lined Pages by : LLC The Write Stuff Publishing
Download or read book Vishuddha Throat Chakra Universe 6x9 100 College Ruled Lined Pages written by LLC The Write Stuff Publishing and published by Independently Published. This book was released on 2019-04-10 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Vishuddha Throat Chakra 6x9 100 College Ruled Lined Pages stylish glossy cover paperback journal notebook is the perfect place for: Writing affirmations Recording your daily gratitude. Expressing your thoughts and feelings. Journaling how your day went. Writing poetry and song lyrics. Creating to do lists. Fiction writing. Remembering dreams. Practicing cursive writing. Taking notes. Writing quotes. Journal scripting for manifesting. & much more. Easily make journaling a part of your day. Be sure to scroll up and grab your paperback copy today!
Book Synopsis Throat Chakra Journal: for Personal Growth, Affirmations, Gratitude and Healing by : Nora Publishing Co
Download or read book Throat Chakra Journal: for Personal Growth, Affirmations, Gratitude and Healing written by Nora Publishing Co and published by . This book was released on 2021-10-22 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The throat Journal was designed for expressing gratitude and healing your throat chakra. The throat chakra is the fifth chakra located in the center of the throat and is associated expression and the blue. Journal about your emotions daily while envisioning the color blue or listening to a throat meditation to express positive feelings or release and heal emotions regularly. Journal Specs: Paperback Lined journal pages 120 Pages Colorful Perfect for self-love, healing, journaling, mothers day, Christmas, graduations, therapy etc. The chakra collection is a collection of seven chakra color-based journals created for self-healing and reflection specific to each chakra. Each journal is labeled and color coated according to the chakra for easy organization. Grab all seven for your personal chakra gratitude and healing journal collection or as a gift!
Book Synopsis Throat Chakra Journal by : Alyssa Curtayne
Download or read book Throat Chakra Journal written by Alyssa Curtayne and published by . This book was released on 2016-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fifth book in the series, we explore the throat chakra. This is the centre for speaking and listening, of finding your voice and speaking your truth. If your throat chakra is blocked, this is the ideal place to begin to heal.
Book Synopsis Meditation Journal by : Leah Strange
Download or read book Meditation Journal written by Leah Strange and published by . This book was released on 2017-05-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intention behind this series of Chakra Journals is that they be used as a tool to assist you in your meditation practice and enhance your ability to focus, open and balance each chakra.
Book Synopsis Throat Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Throat Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Throa Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Throat Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about how to communicate better. ✓ Discover your Body Sensations. ✓ Reveal mysteries about the Ethereal Plane and your Telepathic abilities ✓ Understand the Power of Chanting Mantras and the Law of Resonance.
Book Synopsis Black Edition: A5 Notebook, Classic Ruled Paper Notebook, 244 Lined Pages, Black Journal, Chakra Journal Series 5 by : Rachel Power
Download or read book Black Edition: A5 Notebook, Classic Ruled Paper Notebook, 244 Lined Pages, Black Journal, Chakra Journal Series 5 written by Rachel Power and published by . This book was released on 2021-09-17 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: KNOW YOURSELF CREATIVE WRITING JOURNALS GRATITUDE UNBLOCKING CHAKRAS 💫Throat Chakra I speak, Throat Chakra The fifth chakra, Vishuddha Chakra, is located at the base of the throat, at the center of the Larynx. This is the reason this chakra is also called the Throat Chakra. The energy element governed by this chakra is effective communication. It also represents inspiration and expression. Vishuddha Chakra establishes a strong connection to both verbal and body language. The Throat Chakra is associated with the color bright blue. Blue energy is pure, soothing, calming, and healing and connects a person with the divine 💫The Power of Writing It is the greatest ability, written words are stronger and possess great emphasis compared to spoken words, writing gives more subtle yet solid messages and gives you great insight and depth to knowing and understanding yourself. It is no coincidence to 'spell' and write a word or two and to cast a 'spell' are equally influencing, fascinating, and enchanting. It is because words are magic. 💫The Power of Affirmations The words 'I am' are of significant importance. 'I am' affirmation statements are the moments to acknowledge and accept your worth. 'I am' affirmation statements are your stories, your realities, the things you value about yourself. Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. 💫 Discover your divine self - When we document the positive aspects of our lives, we hold ourselves in higher regard and have more appreciation for the lives we are living. 💫Increase your sense of belonging and purpose. -- Documenting the things surrounding us releasing that pent up energy from the day, is a cathartic way to put us on track for happiness, positivity and deep understanding of ourselves and purpose. When we are feeling down, write about it, understand that feeling and emotion, change the narrative and think of just a few things to be grateful for and affirm you're worthy, (a hot tea, a warm meal, a call with a beloved friend) can help lift our spirits. 💫Improve sleep and lower stress--Taking a few minutes before bed to reflect on our day, words leaving our busy mind and disentangle our thoughts, and reflecting on things to be grateful for is thought to help clear the mind of worry and encourage better sleep. 💫Love and Light, to you Journaling Journey This journal was created to encourage you to write and. The magical part of journaling is that it only takes a few minutes a day to reap all of the benefits. So snuggle up with some tea and this notebook and start getting to know your inner divine self!
Book Synopsis Throat Chakra Journal - Lined Mindfulness Notebook by : Lo Mo
Download or read book Throat Chakra Journal - Lined Mindfulness Notebook written by Lo Mo and published by . This book was released on 2021-10-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 pages lined nootbook/journal
Download or read book Ground Journal written by Desiree Palmer and published by . This book was released on 2021-08-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way to Zen with these Chakra journals. Each journal has a few pages about chakras and ways to connect with that corresponding energy center. These journals are designed to help you on your road to aligning and opening your chakras. You can travel each charka on its own and record what you find along the way. Sending you good vibes and energy as you learn and grow. For the Root Chakra: This energy center is located at the base of your spine or the closest point to the ground when you sit. Use this journal to create your base or foundation for life. This chakra creates stability, security, and fills our basic needs. Feel grounded and able to withstand challenges as well as your emotional needs of interconnection, and being fearless. For the Sacral Chakra: Located just above the pubic bone this center is responsible for passion, sexuality, intimacy, money, creativity, and joy. Working on this center allows us to improve our relationships with ourselves and others. For the Solar Plexus Chakra: Located in your stomach area. It's responsible for confidence and self-esteem, as well as helping you feel in control of your life. For the Heart Chakra: Located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. The heart is the midpoint between our lower (physical) energy centers and our upper (spiritual) centers. Our heart is also the energy center that regulates our entire energy field and its vibrational resonance. This is why many say that a balanced heart chakra is so important to have a fulfilling life. For the Throat Chakra: Located in the throat. The qualities of this chakra are communication, truth, and self-expression. As with all the chakras, balance is key. For the Third Eye Chakra: Located in the center of your forehead. This center is linked to perception, awareness, and spiritual communication. This is also the chakra that helps you see clearly, literally and figuratively. The final Chakra is the Crown Chakra: Located at the top or highest point on the head is known as "the bridge to the cosmos." It is the most spiritual in nature of all seven chakras. It acts as the individual's center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance. Crystal Journal/Notebook. This lined Journal/Notebook is ideal for daily journaling, taking notes, sketching, or, tracking habits. Great gift for family and friends. Can be used for traveling, keeping track of meditation, healing activities and, to keep yourself organized. Lined pages 6x9 inches 100 pages Softcover/paperback Matte finish cover Includes Overview of 1 Chakra per journal
Book Synopsis Composition Notebook by : Sandor Banop
Download or read book Composition Notebook written by Sandor Banop and published by . This book was released on 2020-04-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Om Three Cats Meditating Yoga Class Planner has been designed for you to plan your yoga classes in advance. Created with fitness teachers of group or private classes in mind, this beautifully aesthetic planner is also suitable for yoga students who practice at home. There are 100 blank class planner pages, size 6x9 inches (take a look inside or check out the back cover). The placeholders for you to complete are as follows: Introduction Warm up Main body (of class) Cool Down Date No of attendees (to record for group classes if desired) Private Class (for client�s name) Notes Feedback with Star Rating The journal also includes four Index pages at the front and four Notes pages at the back. We hope you love this planner and that it makes your yoga teaching even more enjoyable and rewarding.
Book Synopsis Third Eye Chakra Healing Notebook by : Life Planners
Download or read book Third Eye Chakra Healing Notebook written by Life Planners and published by . This book was released on 2020-04-09 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If chakras are important for you to maintain your flow and energy alignment then this notebook is the perfect way to record your chakra healing journey. Use this notebook as a daily healing journal to record your thoughts, feelings, dreams and emotions. Keep this book by your bedside, in your office or where you meditate or practice Yoga. It will become a treasured record of your personal thoughts. Record your healing exercises in this journal and see the progress you make in your health and your life. Theme: Third Eye Chakra - Anja Vibrant colored glossy cover Simple, modern design 110 pages Lined pages 8" x 10" - large size notebook Order your notebook today! P.S. This notebook also makes an excellent Gratitude journal! This chakra note book is part of a series of 7 chakra journals. Crown chakra Third Eye chakra Throat chakra Heart chakra Solar Plexus chakra Sacral chakra Root chakra P.S. This notebook also makes an excellent Gratitude journal!
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Book Synopsis From a Mystic’s Diary by : Sai Keshav
Download or read book From a Mystic’s Diary written by Sai Keshav and published by Notion Press. This book was released on 2020-02-25 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you see yourself at the crossroads in your life, thinking, what is this race around me, and where is this taking me? Are you wondering about the whole purpose of life? Do you have the courage to face your true self, completely raw, stripped of perceptions and imaginations? Do you see a larger, broader need of your current life, a need to expand beyond your current understanding of yourself? No, this is not just another self-help book, but a book to either start seeking ‘yourself’, or expand the current seeking of yourself. From a Mystic’s Diary is just plain truth at its bare bones. It is a compelling read and much more—a guide to “the seekers of truth”. Sai Keshav, comes out blatantly honest, fresh and natural in this book, to share his deepest tenets, in the understanding of life, its experience, its beauty and the conundrum around it. More so, he also provides many tools and accelerators that could help along your journey. Good luck and purposeful reading. - Rajaram Ramamoorthi (Noted Musician and Yoga Practitioner)
Book Synopsis Chakra Healing Therapy by : Glen Park
Download or read book Chakra Healing Therapy written by Glen Park and published by Simon and Schuster. This book was released on 2020-09-22 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.
