Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Throat Chakra Interactive Balancing Journal
Download Throat Chakra Interactive Balancing Journal full books in PDF, epub, and Kindle. Read online Throat Chakra Interactive Balancing Journal ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Throat Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Throat Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Throa Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Throat Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about how to communicate better. ✓ Discover your Body Sensations. ✓ Reveal mysteries about the Ethereal Plane and your Telepathic abilities ✓ Understand the Power of Chanting Mantras and the Law of Resonance.
Book Synopsis Crown Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Crown Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki
Download or read book Authentic Voice written by Carolyn White and published by . This book was released on 2015-09-10 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Voice: My Throat Chakra Journal is one in a series of companion journals to Chakra Mastery: 7 Keys to Discover Your Inner Wisdom. Do you want to live a life of balance? Are you speaking with your authentic voice? The throat chakra energetically embodies communication with others and yourself. When you clear and balance your throat chakra you: *Gain clarity of thought *Have presence in the present *Learn to speak from the heart Authentic Voice: My Throat Chakra Journal provides your sacred space to communicate with yourself and the Universe. With the support of all your chakras, you will journal your way to Discover Your Inner Wisdom.
Book Synopsis Chakra Journals Vol.5 - Throat Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal by : Natalie Rose Designs
Download or read book Chakra Journals Vol.5 - Throat Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal written by Natalie Rose Designs and published by Chakra Journals. This book was released on 2019-03-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spacious dot grid journal from my Chakra series. This journal has an enormous 250 pages for you to doodle, track whatever you wish, make lists about #allthethings, and organize your life in an incredibly flexible format. Sized at 8.5x11 inches, you also have plenty of page space to be as creative as you wish. Whilst creating this journal, the intention has been set to aligned with the Throat Chakra or Vishuddha. It is physically located in the throat area and is associated with the mouth, jaws and tongue. This Chakra is considered to be the fifth primary chakra and is linked to the colour blue. The symbol on the cover and within the pages reflects the circle with sixteen petals said to be the shape of the Throat Chakra. A balanced Throat Chakra supports expressive communication and the projection of creativity into the world. The "Ham" mantra when chanted, may help bring this Chakra into balance. I have interspersed the chakra symbol throughout the book as a reminder. Why not colour these pages in shades of blue? Journaling on speaking your truth would be aligned with the Throat Chakra. Please do enjoy. Namaste.
Book Synopsis Root Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Root Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Crown Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Crown Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about the importance of Breathwork for grounding. ✓ Discover which Root Chakra Crystals are best for your Base. ✓ Reveal your most authentic self through an Earthing meditation. ✓ Identify underactive or overactive chakras.
Book Synopsis Throat Chakra Balancing Workbook: Express Yourself Fully by : Zen Living Journals
Download or read book Throat Chakra Balancing Workbook: Express Yourself Fully written by Zen Living Journals and published by . This book was released on 2019-12-19 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Throat Chakra Balancing Workbook contains concise, no-fluff info on throat chakra. It provides fundamentals so you can explore the imbalances and take simple steps to balance the chakra. Features include: All the basics you need to know to balance the chakra Prompts to discover the chakra imbalance Lined pages to explore the prompts Affirmations to balance the chakra Simple meditation to clean the energy of the chakra Other ways to keep the chakra healthy and vibrant Big size 8"x10" provides enough space to explore imbalances and create daily practices 52 pages, matte cover Get one today for yourself and someone you love to work together towards your full potential. If you are a therapist, you can use these workbooks to explore the chakras with your clients. ZenLiving Journals also have workbooks to explore the other major chakras.
Book Synopsis Heart Chakra Interactive Balancing Journal by : Cassandra Thistle
Download or read book Heart Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra
Book Synopsis Throat Chakra Vishuddha Journal by : Seven Chakra Journals
Download or read book Throat Chakra Vishuddha Journal written by Seven Chakra Journals and published by . This book was released on 2019-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professionally designed and spiritually inspired Throat Chakra Vishuddha Journal for cultivating an attitude of gratitude, expanding mindfulness and promoting healing on your spiritual journey. Daily journaling with this large, beautiful journal will help relieve stress and build happiness and peace. Write down what you are grateful for, your goals and dreams and how you empower your life! Check our brand for all 7 Chakra Journals! Throat Chakra Vishuddha Journal Features: Lined journal pages. LARGE and Flexible 8.5"X11" Softcover Paperback. 122 Pages. Full Color MATTE finish cover for an elegant, professional look and feel. Great gift for spirit groups, birthdays, Christmas, family, friends and coworkers!
Book Synopsis Chakra Healing Journal by : Nadia Hayes
Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Throat Chakra written by Brenda Hunt and published by Independently Published. This book was released on 2021-08-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be more confident, be able to speak your mind and express yourself. Have a good imagination, be creative and learn to trust your intuition. You want to understand, balance and heal the throat chakra! You can achieve ALL of these goals with the newest release from Brenda Hunt called The Throat Chakra. Based on these exciting teachings, you will learn about all the dramatic benefits of having a balanced chakra system - specifically the Throat Chakra. This book is built around a very clear, concept: make the most of life and be positive. It's not just about living in harmony with your energy system. Having a great flow of energy is linked to being more successful and self fulfilled. This is because you understand what you are looking for in life. In this book, we look at all of the ways you can improve your own flow of energy, starting with understanding how the chakra system affects your whole life. This book will also look at the many other steps that can be taken to support this goal, from accepting that you are a whole system to listening to what your body needs. Even the choices you make about colour, food and lifestyle can have an impact on your flow of energy. This is book 5 in the series, each one concentrating on a single chakra and building into a whole collection of detailed information about the entire chakra system.
Book Synopsis The Chakra Fix by : Juliette Thornbury
Download or read book The Chakra Fix written by Juliette Thornbury and published by White Lion Publishing. This book was released on 2022-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on the seven major chakras, this book shows you how to locate, nurture and activate these untapped sources for optimal wellbeing in your daily life. Find out what each chakra represents, how these connect with the emotional, physical and spiritual self – and follow simple but effective exercises to transform the health of each. Designed to answer everyday anxieties and concerns, author Juliette Thornbury offers cleansing meditations, healing rituals and nourishing practices to aid each chakra and enhance your self-care. Start by tuning into the chakras to ascertain how you feel, then discover the cause and find your fix for any number of problems, from combating fatigue and alleviating stress to sparking creativity and finding self-compassion. MASTER THE ESSENTIALS: study the significance of the chakras and demystify associated symbols, crystals, plants, essential oils and colours; SPARK ENERGY AND INSPIRATION: reignite your creativity with an empowering meditation; FIND PROTECTION AND COMFORT: try a root chakra crystal grid to help you feel safe and secure; BOOST JOY AND SUCCESS: develop the self-confidence and willpower to achieve your goals with an abundance ritual; EXPLORE LOVE AND RELATIONSHIPS: find compassion for yourself with a chest-opening yoga pose; IMPROVE COMMUNICATION: try a throat chakra herbal tea to master truthful communication and self-expression; DEVELOP KNOWLEDGE AND INSIGHT: use an essential oil blend to enhance your psychic ability and encourage vivid dreams; SEEK GUIDANCE AND CONNECTION: try a crown chakra balancing bath when you are going through a major life shift. Whether you’re a beginner or an experienced energy healer, The Chakra Fix offers you a renewed sense of self and harmonious energy to heal and flourish.
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Book Synopsis Chakra Energy Healing and Meditation Journal by : Rainbow Notebooks
Download or read book Chakra Energy Healing and Meditation Journal written by Rainbow Notebooks and published by . This book was released on 2018-11-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.
Download or read book Chakra Guidebook written by Rohit Sahu and published by Chakra Guidebook. This book was released on 2022-08-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have poor communication skills? Do you have difficulty expressing your needs, opinions, and desires? When you speak or in amid an argument, do you feel a knot in your throat? Do you wish to raise your consciousness and realize who you are and what your true destination is? Are you willing to evolve as a collective Spiritual being--one who is in tune with the cosmos and can access its collective awareness? If so, you should strive to balance your Throat Chakra... The chakras are basically energy centers scattered throughout the subtle body ('subtle' refers to something we can't see but can clearly feel energetically). Consider the chakras to be spinning energy wheels that rotate simultaneously to generate a combination of energy and life force. There are seven chakras, each positioned in different parts of the body and representing a different aspect of our energy body. When the chakras are balanced and spinning effortlessly, life is beautiful. We experience a sense of fullness in all aspects--emotional, mental, and physical; mind, body, and soul. Our relationships, conversations, actions, goals, and interests just flow. Chakra balancing is a diverse and interesting practice. It doesn't have to take hours, and there are several therapies and do-it-yourself techniques to choose from. This topic, however, has a wealth of knowledge and depth--depth that cannot be mastered at once. What can be done is to deal with each chakra individually, learning what it symbolizes, how it affects the body, mind, and soul, and how to heal it. That's the reason behind this "Chakra Guidebook" series. Each book in this series focuses on a specific chakra and provides different strategies for balancing and healing it. Each book is a stand-alone guide to a particular chakra. You will discover all there is to know about that specific chakra. This part is solely dedicated to the Throat Chakra. The Throat Chakra, also known as the Vishuddhi Chakra in Sanskrit, is situated at the base of the neck. Internally and outwardly, it serves as the person's drive of expression and individual truth. A balanced Throat Chakra frees us from the fear of being judged or the desire for approval from others. This chakra assists us in embracing our distinct individual experiences in the world. It is also linked to the notion of truth, since it relates to purity. When we have a balanced Throat Chakra, we can talk, listen, and express ourselves openly and truthfully. When your Throat Chakra is in harmony, you may be inspired, project your thoughts, and link your vision with reality. When we express our innermost desires, we confront our reality, let go of our cultural conditioning, all the "shoulds and shouldn'ts," and tap into our actual human potential. Thus, it's worth balancing our Throat Chakra. In This Book, You'll Discover: A Basic Introduction to Chakras Common Chakras Myths Importance of Throat Chakra in Your Body Significance of Throat Chakra Balancing Blocked Throat Chakra Symptoms What Causes Throat Chakra Blockage? Throat Chakra Balancing Techniques (Visualization, Pranayamas/Breathwork, Affirmations, Mantras, Aromatherapy, Crystals, Yoga, Reiki, Food, Herbs, Sound Therapy, Meditation, and more) Symptoms Your Throat Chakra is Opening And Much More This book is packed with all the information, tips, and techniques that will make sure that you can effectively heal, balance, and open your Throat Chakra. Now don't bother, claim your copy right away!!
Book Synopsis Chakras for Beginners by : Athena Perrakis
Download or read book Chakras for Beginners written by Athena Perrakis and published by New Shoe Press. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.
Book Synopsis The Chakra Energy Deck by : Olivia Miller
Download or read book The Chakra Energy Deck written by Olivia Miller and published by Chronicle Books. This book was released on 2022-04-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the healing power of awakening your chakras with this informative deck from the bestselling author of The Yoga Deck. Health and well-being have long been attributed to the balance of the seven primary chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown—the vital energy centers within the body through which all life energy flows. This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses. With a booklet that provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit. KNOWLEDGEABLE AUTHOR: Olivia Miller has authored several wellness and exercise card decks, as well as a hatha yoga reference book. She is a registered yoga instructor and leads workshops and classes about energy balancing and wellness techniques. BRIMMING WITH INFORMATION: 9 cards per chakra (2 meditations, 2 breathing exercises, and 5 yoga poses) plus 1 aura card. Each card features an illustration, step-by-step instructions, a list of benefits, and an affirmation. The booklet includes an overview of each chakra, including associated colors, elements, gemstones, crystals, essential oils, flower essences, and foods—plus ways to identify imbalances and simple everyday activities to promote health. EASY TO USE: Let your inner guidance direct you as there are many ways to use these cards. You can start with the first chakra and move sequentially through the deck or begin with a specific chakra that calls to you, or do a few exercises for all 7 chakras. LOVELY PACKAGE WITH GREAT GIFT POTENTIAL: Delivered in a compact, portable package, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or for the mind/body/spirit enthusiast in your life. Perfect for: • Mind/body/spirit enthusiasts, spiritually curious • People interested in self-care, holistic healing, and alternative medicine • Meditation, yoga, Reiki, Qi Gong, crystal, and acupuncture lovers • People looking for transformative tools for a happier and healthier life
Book Synopsis Throat Chakra Journal by : Alyssa Curtayne
Download or read book Throat Chakra Journal written by Alyssa Curtayne and published by . This book was released on 2016-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fifth book in the series, we explore the throat chakra. This is the centre for speaking and listening, of finding your voice and speaking your truth. If your throat chakra is blocked, this is the ideal place to begin to heal.
