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Think Right Live Well
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Book Synopsis Think Right, Live Well by : Bert Ghezzi
Download or read book Think Right, Live Well written by Bert Ghezzi and published by Our Sunday Visitor. This book was released on 2017-07-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A character is made by the kind of thoughts a man thinks when alone." Archbishop Fulton Sheen. Television made him famous. But his thoughts, while alone, in public, or before the Blessed Sacrament in Adoration, made him a man of God. Now in Think Right, Live Well, you'll be inspired by Archbishop Sheen's words, and a one-sentence prayer to make your own. In just a couple of minutes a day you'll begin to see how Sheen's central teaching -- that shaping our minds with the truth can mean a life lived well, pleasing to God - can make a difference in your own life. Starting today.
Book Synopsis Live Well Every Day by : Dr Alex George
Download or read book Live Well Every Day written by Dr Alex George and published by Aster. This book was released on 2021-05-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NO. 1 SUNDAY TIMES BESTSELLER What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.' What you do consistently has a direct impact on your day-to-day health, your immune system, your mental health, your metabolism, your bone density, your heart health, your blood pressure, your energy levels and how you fight disease generally. Your lifestyle is often your body's biggest support system and the more robust you can make that the more you can rely on it to get you through every day. Think of it like your life insurance policy. Live Well Every Day addresses the very modern health challenges of today's world - anxiety; social pressure and mental health; immune system health; how to be fit, flexible and eat well in a sedentary world; sexual health; gut health and more... Get the facts, pick your goals and take action with Dr Alex. Small changes. Big results.
Book Synopsis Think Right Feel Right by : Robert D. Isett Ph. D.
Download or read book Think Right Feel Right written by Robert D. Isett Ph. D. and published by Robert Isett. This book was released on 2010 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Right, Feel Right, finally a book that truly shows us how! In many lives, past wounds and circumstances have kept peace and happiness beyond reach. Now, with the help of Dr. Isett's innovative guide, we can reach them. This groundbreaking book is loaded with fresh thinking, solid answers, and the tools we need. Step-by step, the guide helps us build lasting emotional well-being and overcome problems with anxiety and worry, depression, addiction and self-esteem. We find out how to regulate our emotions, build esteem, and mindfully control our emotional health and well-being and, we come away with the ability to live a happier, healthier life. Life affords no guarantee that we learn how to feel well. If we weren't taught how to self-nurture or regulate our emotions effectively, happiness and emotional well-being will be scarce. We over rely on substitutes like spending, eating, working, or drugs and alcohol to prop up our sagging moods and emotions, increasing the risk of addiction. Or we may struggle along with low self-esteem, anxiety and depression and perhaps try to buffer these telltale symptoms with medication. Think Right feel Right puts us on the right path: it shows us how to feel well and stay feeling well. Offering cover-to-cover self-help, this practical guide delivers its powerful, behavior-changing message with compelling logic and clarity. The guide's straightforward style, helpful examples, chapter summaries and study guide questions make it easy to use. Empowering personal growth through its cutting-edge cognitive-behavioral approach, Think Right, Feel Right extends the opportunity for real help to many. Although the guide is not intended to be a substitute for professional help when indicated, it is an important and long-needed resource for those seeking to improve their emotional health and well-being as well as for mental health professionals, educators, parents and others promoting wellness.
Book Synopsis Think Well, Live Well Now Workbook by : Benay Behnke
Download or read book Think Well, Live Well Now Workbook written by Benay Behnke and published by Xulon Press. This book was released on 2011-02 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Well, Live Well Now Workbook - Companion to "Think Well, Live Well Now"There is only one thing that causes you to live either the life of your dreams or the life of your worst fears. Just one thing that keeps you healthy or causes you to be sick or die. Only one thing that causes you to be in poverty or have financial riches.Your thoughts.It is time for you to come alive in the life God breathes, breaking free from the pain, fear, and limitations of the past to walk in the power and victory found through living the life you've always dreamed of. Think Well, Live Well Now is your first step into life at its best.In these pages, learn: * why you must harness the massive power of your thoughts, words, ideas, and even your prayers to mold and form the life you desire.* how to transform your life through the power of transformed thought-attracting health, blessing, and prosperity.* that just as God spoke his thoughts, thus bringing everything into existence, we who share a measure of God's mind and thought can think and speak into existence a transformed life.* how science has only recently discovered what the Word of God has said for thousands of years-and how the Word makes science more believable.Your life is not set in stone. Your life is what your thoughts make it. Transform from passively accepting life to living an empowered life, with Think Well, Live Well Now.Benay Behnke is a certified Biofeedback therapist, a speaker and workshop presenter dedicated to bringing people a greater understanding of their physiological thought connections, empowering them to make transformational changes in their lives. She runs her own stress clinic, offering therapies for all health-related issues.
Book Synopsis Think Well, Live Well Now by : Benay Behnke
Download or read book Think Well, Live Well Now written by Benay Behnke and published by Xulon Press. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Live Well on Less Than You Think by : Fred Brock
Download or read book Live Well on Less Than You Think written by Fred Brock and published by Macmillan. This book was released on 2007-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, down-to-earth primer on financial survival-and prosperity-in today's uncertain economy, from the author of the bestselling Retire on Less Than You Think With Retire on Less Than You Think, New York Times business columnist and editor Fred Brock challenged the conventional wisdom on the real costs of retirement. Now he turns his attention to the hype that is driving money decisions during the working years-credit card debt, health care costs, stagnant wages-and shows how it is possible for all of us to build a secure and prosperous household on less than we think. Brock offers his distinctive brand of savvy, real-world advice, including how to - assess the real money value of your job based on commuting costs, benefits, and job market opportunities - get the most out of location, from tax savings and living costs - minimize your housing costs while maximizing your assets - manage major expenses, like college tuition and cars - cut expensive habits and pay attention to the "little" things to boost your savings - get to the bottom line on insurance - play the credit card game to your advantage Brock shows readers how to analyze their true costs of living so that they can live debt- and worry-free while enjoying themselves and securing their future. A substantial list of national, regional, and online resources as well as work sheets once again give readers the tools to customize and realize their financial plans.
Book Synopsis Eat Well, Move Well, Live Well by : Galina Denzel
Download or read book Eat Well, Move Well, Live Well written by Galina Denzel and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want more energy to lose some weight to reconnect with your kitchen, to discover the lost art of walking to finally kick that nagging back pain, or to simply get a better night's sleep? Are you looking to build a vibrant life? This simple straightforward, effective guide to healthier, happier living is the place to start. International wellness coaches Galina and Roland Denzel, authors of The Real Food Reset and founders of EatWellMoveWell.com, have helped many achieve their health goals through simple solutions based on small changes. Now they've brought together their collective experience and expertise in a comprehensive new volume. You can read the book cover to cover, theme by theme, or go ''choose your own adventure" style. Whatever you choose, by following Galina and Roland's suggestions on everything from movement, alignment, and walking; to fish, fats, and fermented foods; sleeping, vacationing and working; and bad days, de-stressing, and building a support network, you'll find the tools to make significant changes in a week. Each chapter includes tasks to enable you to embark on real, immediate change, and invitations to share your progress and ideas with a community of fellow readers. Book jacket.
Download or read book Saints at Heart written by Bert Ghezzi and published by Paraclete Press. This book was released on 2019-10-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saints at Heart presents an engaging picture of the spiritual life as shown in the experience and writings of the saints. The title announces the book’s double theme: the lives of holy men and women who have consecrated their lives to God, and to the possibility of our following them and also dedicating our hearts to God. Readers will discover in this book well-told and appealing stories of women and men, ordinary human beings like themselves, who knew God and whose lives as a consequence radiated light, love, and joy. Each story presents the core message of a saint’s life and highlights an important spiritual path that readers will be encouraged to follow.
Book Synopsis Live Well Between Your Ears by : Doug Spencer
Download or read book Live Well Between Your Ears written by Doug Spencer and published by FriesenPress. This book was released on 2014-07-16 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we do what we do? Why can't we do what we want? How can we achieve and maintain psychological health? What are the consequences, especially for our kids, when science and education take a back seat to myth? Why are we not happier? What makes for good relationships? How can we adapt to the massive changes driven by a shrinking world, a shrinking middle class, and exponential growth of digitization? Helpful answers to many of these kinds of questions are often found in obscure scientific journals. Many of these hidden bits of wisdom offer the best perspective to help us lead psychologically healthy lives, but we never see them. Now, they are boiled down here, in over 100 simple, short, fresh, and sometimes humorous chapters, to help you live well between your ears.
Book Synopsis 101 Ways to Live Well by : Lonely Planet
Download or read book 101 Ways to Live Well written by Lonely Planet and published by Lonely Planet. This book was released on 2016-11-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at lunchtime, or balanced nutrition ideas for your next trip abroad. The mindfulness, meditation, nutrition, yoga and stretching ideas in 101 Ways to Live Well all focus on providing easy, quick, tangible solutions to the stresses and strains of everyday life. That means ditching the generic, one-size-fits-all approach and embracing the targeted, let's-get-this-sorted attitude, with tips from experts in their fields including: Mindfulness exercises to help you sleep A mid-morning snack that will crush your cravings Yoga twists that will stimulate your digestion Why and how to reconnect with friends you've lost touch with This holistic approach promises to help you create space in your life, declutter your brain and become unflappable in the face of whatever life throws your way. And with gorgeous original illustrations, this is a beautiful compact package - the perfect gift book for the busy person in your life. Chapters cover all aspects of modern life: Home Work Play Relationships Travel These bite-sized wellness tips are designed to inject a little daily zen into an on-the-go lifestyle and help readers to live life to the full - whether they're on the road or at home. About Lonely Planet: Started in 1973, Lonely Planet has become the world's leading travel guide publisher with guidebooks to every destination on the planet, gift and lifestyle books and stationery, as well as an award-winning website, magazines, a suite of mobile and digital travel products, and a dedicated traveller community. Lonely Planet's mission is to enable curious travellers to experience the world and to truly get to the heart of the places they find themselves in. TripAdvisor Travelers' Choice Awards 2012, 2013, 2014, and 2015 winner in Favorite Travel Guide category 'Lonely Planet guides are, quite simply, like no other.' - New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' - Fairfax Media (Australia) Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Book Synopsis 61 Minutes to a Miracle by : Bonnie L. Engstrom
Download or read book 61 Minutes to a Miracle written by Bonnie L. Engstrom and published by Our Sunday Visitor. This book was released on 2019-08-28 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You mean sixty-one seconds. You said sixty-one minutes, but you mean a little over one minute." "No," I said. "He didn’t have a pulse for over an hour." After a healthy pregnancy, on September 16, 2010, Bonnie L. Engstrom delivered a stillborn baby boy. After sixty-one minutes, just when the doctors were going to call a time of death, James Fulton’s heart began to beat. In that sixty-one minutes, the Engstrom’s been asking for and counting on the powerful intercession of James’s namesake: Archbishop Fulton J. Sheen. That James was alive at all was a miracle. But the rest of the story is even more amazing. While the Engstroms were preparing for their little boy to grow up blind, unable to walk or talk, and be fed by a tube for the rest of his life, another miracle occurred. Against all medical odds, James not only survived, but he began — and continues — to thrive. In 2014, medical experts and theological advisors to the Congregation for the Causes of Saints unanimously approved the miracle. This amazing true story, full of weakness and strength, heartbreak and celebration, hope and joy, teaches us that through our faith in Christ and the prayers of the great cloud of witnesses, miracles are possible. "Believe the incredible, and you can do the impossible." – Venerable Archbishop Fulton J. Sheen
Book Synopsis Choose Well to Live Well by : Laura Boniello
Download or read book Choose Well to Live Well written by Laura Boniello and published by BalboaPress. This book was released on 2012-10-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you owning your power to choose? Are you as happy and healthy as you can be? Are you living as a victim or a creator of your life? Are you living in a toxic cycle? Choose Well To Live Well is a lifestyle based upon 5 fundamental practices to help you create a fit, healthy, and strong body and state of mind one choice at a time. You will learn to be a creator of your life instead of a victim of your circumstances. You will be in the drivers seat of your own health and wellbeing and learn to coach yourself out of a toxic cycle. Ready to get back to basics and start owning your choices?
Book Synopsis Self-Discovery and Identity by : Chris Christian
Download or read book Self-Discovery and Identity written by Chris Christian and published by Christian Faith Publishing, Inc.. This book was released on 2022-01-11 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has both revelation and expository knowledge of how a man can discover himself. The book is like a loaded gun which points at darkness so as to bring people to light. It spent its virtues on revealing the principles of self-discovery and identity. The revelation is so desperate in alleviating the pains and ordinariness of men by telling them who they are. When a man discovers himself, he becomes a supernatural man. The clothing of men with the jacket of revelation and accomplishment of great exploit is an opportunity that is reserved for men who have discovered themselves. It is only men who have discovered themselves that can take their place in God.
Book Synopsis The Grains of Potentials by : Festus O Chukwuma
Download or read book The Grains of Potentials written by Festus O Chukwuma and published by Partridge Publishing. This book was released on 2016-06-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: All that a seed needs to grow to become a plant is already deposited on the seed. Just as the seed, every human, irrespective of colour, location, or age has immense potentials lying within them waiting to be explored. Talents are like grains of seed as many as they are, in different sizes and shapes, so are the potentials of every man living on the surface of the earth. But some people discover their potentials, so why is it that others don't? Some are successful, why are others not? Yet success is a universal desire that everyone yearns for. But only effective utilization of your grains of potentials can guarantee you success. Greatness comes from doing the unusual not in the casual. It takes extra effort to attain a new height. This book has been packaged by Festus O Chukwuma to motivate you, encourage and awaken your inner man on the needs and how to completely harness your potentials to fully achieve your desired goals in life. Anybody can be successful if he has the willpower to chase his purpose. Its not enough to have enthusiasm or motivation, every decision needs discipline to withstand challenges because challenges are constant contenders of destiny. This book reviews how you can work gloriously to your destiny in style, considering all the laid down systematic approach to achieve it.
Book Synopsis Live Well and Live Wisely: Vol 4 by : Sharon Ahern
Download or read book Live Well and Live Wisely: Vol 4 written by Sharon Ahern and published by Speaking Volumes. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: SURVIVE Live Well and Live Wisely Volume 4 Edited by Sharon Ahern Summer’s unpredictable weather is slowly losing its grip. With temperatures declining, we welcome the vibrant colors of autumn and the beginning of another school year. For some parents, teaching their children from home has certain advantages that you might want to look into. Has a lack of confidence been holding you back? Safety is always a concern. What food is safe to eat after being subjected to fire or flood water? Do you have a safe water supply if the power goes out? Have you given any thought to your pet’s safety during the holidays or, for that matter, your children’s, while traveling back and forth from school? How do you keep yourself safe in a dangerous situation? Do you sleep well at night or does your snoring keep even you awake? You may be cutting years off from your life. Gary tells us that “Life is a Journey” so we may as well live it as wisely as we can. Articles by: Jerry Ahern Sharon Ahern Samantha Akers Bob Anderson Jim Cobb Phil Elmore Gary Roen Jennifer Harshman And More
Download or read book Decision to Love written by Ken Wilson and published by . This book was released on 1980 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Succeed in Life! by : Timothy Malone
Download or read book How to Succeed in Life! written by Timothy Malone and published by Lulu.com. This book was released on 2010-03-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to find your way through the complex maze of life. This book will help you to set goals and make your dreams come true. This book will help to empower you to take control over your life by taking control of your mind. This book is all about LOVE.
