Thermogenic Fat

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Thermogenic Fat

Author : Irfan J. Lodhi
Publisher : Springer Nature
ISBN 13 : 1071631675
Total Pages : 254 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Thermogenic Fat by : Irfan J. Lodhi

Download or read book Thermogenic Fat written by Irfan J. Lodhi and published by Springer Nature. This book was released on 2023-04-19 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a broad collection of state-of-the-art methods to study the biology of thermogenic fat using in vitro cell culture and animal models. Chapters guide the readers through protocols on differentiation of human pluripotent stem cells and murine adipocyte precursors; methods for measuring mitochondrial respiration, heat generation, brown fat activation, and effects on energy metabolism in mice; and techniques for AAV-mediated gene delivery, transplantation of adipose tissue, isolation of adipose tissue immune cells and extracellular vesicles, and mass spectrometry-based profiling of brown fat lipids. Written in the format of the highly successful Methods in Molecular Biology series, each chapter includes an introduction to the topic, lists necessary materials and methods, includes tips on troubleshooting and known pitfalls, and step-by-step, readily reproducible protocols. Authoritative and cutting-edge, Thermogenic Fat: Methods and Protocols aims to be comprehensive guide for researchers in the field.

Fat Management

Author : Daniel B. Mowrey
Publisher :
ISBN 13 : 9780936261072
Total Pages : 388 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis Fat Management by : Daniel B. Mowrey

Download or read book Fat Management written by Daniel B. Mowrey and published by . This book was released on 1994 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionary research breakthrough that restores man's natural ability to burn unwanted fat.

Current Challenges for Targeting Brown Fat Thermogenesis to Combat Obesity

Author : Takeshi Yoneshiro
Publisher : Frontiers Media SA
ISBN 13 : 2889662829
Total Pages : 187 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Current Challenges for Targeting Brown Fat Thermogenesis to Combat Obesity by : Takeshi Yoneshiro

Download or read book Current Challenges for Targeting Brown Fat Thermogenesis to Combat Obesity written by Takeshi Yoneshiro and published by Frontiers Media SA. This book was released on 2020-12-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells

Author : Jun Wu
Publisher : Frontiers Media SA
ISBN 13 : 2889198693
Total Pages : 129 pages
Book Rating : 4.8/5 (891 download)

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Book Synopsis Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells by : Jun Wu

Download or read book Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells written by Jun Wu and published by Frontiers Media SA. This book was released on 2016-06-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity has emerged as a major threat to public health in both the western and developing world. Essentially a disorder of energy balance, obesity occurs when energy intake and storage exceeds expenditure. Much of energy homeostasis depends on the activity and function of adipose tissue. Adipocytes in mammals fall into two categories classified by their primary functions: white fat cells that mediate energy storage and thermogenic fat cells that counteract hypothermia and obesity through adaptive thermogenesis. Whereas white fat and its function as an energy reservoir and endocrine organ have been studied for decades and are relatively well understood, until recently many aspects of the thermogenic fat biology have remained elusive. Accumulating evidence supports the hypothesis that thermogenic fat cells arise from at least two different developmental origins: the ones of a skeletal muscle-like lineage are now called “classical” brown fat cells, and the rest of the thermogenic fat cells are normally referred to as the beige fat cells. The last decade has witnessed an explosion of interest and studies focusing on the regulation of thermogenic fat cells and potential therapeutics targeting these adipocytes. Here we summarize the recent advancements in our understanding of these metabolically active fat cells.

Primal Fat Burner

Author : Nora Gedgaudas
Publisher : Simon and Schuster
ISBN 13 : 1501116428
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Primal Fat Burner by : Nora Gedgaudas

Download or read book Primal Fat Burner written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2017-12-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, “with able, funny writing” (Booklist), Gedgaudas explains the science that fat isn’t always a bad thing—if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.

The Fresh Start Thermogenic Diet

Author : Cathi Graham
Publisher : Hatherleigh Press
ISBN 13 : 1578262216
Total Pages : 0 pages
Book Rating : 4.5/5 (782 download)

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Book Synopsis The Fresh Start Thermogenic Diet by : Cathi Graham

Download or read book The Fresh Start Thermogenic Diet written by Cathi Graham and published by Hatherleigh Press. This book was released on 2006-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you. In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life: “patient morbidly obese.” Horrified, she began intensive research and discovered the power of thermogenic foods–foods that stimulate your metabolism and help you burn fat. Complete with inspirational stories from thousands of people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating. Thermogenic foods, such as salsa and green tea, help you lose weight no matter what your body type. A proven method for learning to love your body and yourself, The Fresh Start Thermogenic Diet is an easy and effective way for anyone who wants to take off anywhere from 8 to 186 pounds– and keep it off.

Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (136 download)

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Book Synopsis Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells by :

Download or read book Molecular Regulation and Therapeutic Potential of Thermogenic Fat Cells written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity has emerged as a major threat to public health in both the western and developing world. Essentially a disorder of energy balance, obesity occurs when energy intake and storage exceeds expenditure. Much of energy homeostasis depends on the activity and function of adipose tissue. Adipocytes in mammals fall into two categories classified by their primary functions: white fat cells that mediate energy storage and thermogenic fat cells that counteract hypothermia and obesity through adaptive thermogenesis. Whereas white fat and its function as an energy reservoir and endocrine organ have been studied for decades and are relatively well understood, until recently many aspects of the thermogenic fat biology have remained elusive. Accumulating evidence supports the hypothesis that thermogenic fat cells arise from at least two different developmental origins: the ones of a skeletal muscle-like lineage are now called "classical" brown fat cells, and the rest of the thermogenic fat cells are normally referred to as the beige fat cells. The last decade has witnessed an explosion of interest and studies focusing on the regulation of thermogenic fat cells and potential therapeutics targeting these adipocytes. Here we summarize the recent advancements in our understanding of these metabolically active fat cells.

Fat-Burner Foods

Author : Caroline M. Shreeve
Publisher : Hamlyn
ISBN 13 : 0600632253
Total Pages : 128 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Fat-Burner Foods by : Caroline M. Shreeve

Download or read book Fat-Burner Foods written by Caroline M. Shreeve and published by Hamlyn. This book was released on 2015-02-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: With guaranteed weight-loss of three kilos (seven lbs) a week without feeling hungry, Fat-burner Foods provides a safe and realistic way to diet successfully. The diet guarantees satisfactory weight reduction whilst also including all the essential food groups, simultaneously banning hunger and boosting energy levels. With a comprehensive four day eating plan and a range of easy-to-prepare, adaptable recipes, Fat-burner Foods provides a dietary plan that helps establish healthier eating and ensures the weight stays off.

Thermo Heat Weight Loss Revolution

Author : Michael J. Rudolph Ph D
Publisher :
ISBN 13 : 9780997302202
Total Pages : 116 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Thermo Heat Weight Loss Revolution by : Michael J. Rudolph Ph D

Download or read book Thermo Heat Weight Loss Revolution written by Michael J. Rudolph Ph D and published by . This book was released on 2016-04-08 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body has two forms of fat- white fat and brown fat. Brown fat burns calories. The Thermo Heat Weight Loss Revolution is a groundbreaking scientific plan based on research involving brown fat (BAT). The Thermo Heat Weight Loss Revolution offers its readers a brown fat-targeting nutrition, diet and exercise program, and an informational guide to thermogenic brown fat-activating diet supplements. Additionally, a section of this book is devoted to appropriate brown fat-activating food choices and an easy-to-follow thirty-day, thermogenic, fat-burning meal plan. Followers of this scientifically developed program will find that they are able to harness the power of brown fat, maximize their energy expenditure, attain, and then, maintain their ideal weight, and achieve the reduction of body fat and preservation of lean muscle they are looking for."

Primal Fat Burner

Author : Nora Gedgaudas
Publisher : Simon and Schuster
ISBN 13 : 1501116436
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Primal Fat Burner by : Nora Gedgaudas

Download or read book Primal Fat Burner written by Nora Gedgaudas and published by Simon and Schuster. This book was released on 2017-01-24 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases. Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now, “with able, funny writing” (Booklist), Gedgaudas explains the science that fat isn’t always a bad thing—if you know the right kinds of fats to eat. In her comprehensible, enjoyable style, she also lays out a practical meal plan with recipes. Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is, “Wonderfully actionable, compassionately taking the reader from ‘why’ to ‘how.’” On this diet, you efficiently and effectively metabolize fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches, and sugars. Because fat is so satisfying, you naturally wind up eating less—without feelings of hunger or deprivation. And natural dietary fat is ultimately the key to feeling better, looking better, thinking clearer, and living longer. Discover all this and more healthy tips in one of the most groundbreaking nutritional books in recent time.

Fat Burners: The Proven 4 Fat Burner Tips for Anyone... Who Need No Fat Burner Pills Or Belt!

Author : A. J. Johnson
Publisher : Eljays Solution in Books!
ISBN 13 : 1300310553
Total Pages : 21 pages
Book Rating : 4.3/5 (3 download)

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Book Synopsis Fat Burners: The Proven 4 Fat Burner Tips for Anyone... Who Need No Fat Burner Pills Or Belt! by : A. J. Johnson

Download or read book Fat Burners: The Proven 4 Fat Burner Tips for Anyone... Who Need No Fat Burner Pills Or Belt! written by A. J. Johnson and published by Eljays Solution in Books!. This book was released on 2013-02-06 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you weary of hiding your muffin top under layers of attire? You are not on your own. The truth is that about one-third of American adults are obese. But now is the time to change all that, by transforming your soft, flabby body into the toned, sexy figure of your dreams. Okay, you have to forget all about those yo-yo diets and easy weight loss promises that leave you feeling like a flabby failure. Yes, it is possible to have a lean, traffic stopping body that you will be always ready to display at any moment. Let me tell you right away, you’ve stumbled upon the fat burning secrets those television gurus don’t want you to know about. Therefore, get ready to throw those your fat clothes away for good. It will be the dawn of a new day for your life. Trust me; you will also enjoy doing it anyway! So get your hand on a copy of this book right NOW and discover the tips for yourself then go ahead change your world! You will be glad you did.

Eat Fat, Look Thin

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599627
Total Pages : 292 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Eat Fat, Look Thin by : Bruce Fife

Download or read book Eat Fat, Look Thin written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger. This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world's only natural, low-calorie fat -- a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health. This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, hypoglycaemia, heart and circulatory problems, yeast infections, chronic fatigue, and many other conditions.

Diets for Healthy Healing

Author : Linda Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334832
Total Pages : 264 pages
Book Rating : 4.3/5 (348 download)

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Book Synopsis Diets for Healthy Healing by : Linda Page

Download or read book Diets for Healthy Healing written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2005-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Linda Page, author of the best selling book, Healthy Healing, A Guide to Self-Healing for Everyone 12th edition, now brings us her long awaited new book, Diets for Healthy Healing. Millions of people are looking for natural ways to heal. The American lifestyle and eating habits, cause many Americans to struggle with what Dr. Page calls 'The Top Ten' chronic health problems. In Diets for Healthy Healing, Dr. Linda Page tackles: Allergies and Asthma -- Arthritis * Heart Disease -- Cancer -- Blood Sugar Imbalances -- Digestive Disorder Diets -- Immune Breakdown Disease -- Osteoporosis -- Obesity -- Women s Hormone Imbalances Bonus Diets -- Beauty Diets -- Optimal Nutrition for Kids -- Anti-Aging Diets." -- Amazon.com.

The Forever Fat Burner

Author : Linné Linder
Publisher :
ISBN 13 : 9781549763427
Total Pages : 310 pages
Book Rating : 4.7/5 (634 download)

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Book Synopsis The Forever Fat Burner by : Linné Linder

Download or read book The Forever Fat Burner written by Linné Linder and published by . This book was released on 2018-01-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of dieting? Are you frustrated that the typical low-calorie diet and exercise model no longer works for you? Do you feel as if your metabolism has slowed as a result of your dieting and over-exercising history? The Forever Fat Burner is your solution.For too long we have been bombarded by a deluge of dietary information and hype that leads each of us to a downward spiral of chasing the latest fad. And while each dietary fad may assist in a few pounds lost, the most important piece is often missing from these trends: an individualized approach toward weight loss with an understanding that each body is uniquely designed. With this in mind, it is important to note that Dr. Linder is a firm believer that no diet is a one-size-fits-all solution. On a mission to lose 45 pounds, renowned wellness warrior, lifestyle enthusiast and aging-well expert, Dr. Linder tried every diet available. This book is a compilation of the cutting-edge research that led her not only to lose the weight but to help others do the same. She takes the guess work out of creating the body of your dreams. Her discoveries include the latest research, sound nutrition, and cognitive psychology that come together in a succinct package to help turbocharge your metabolism and reveal a healthier, stronger, thinner you. You can achieve these results without restriction, over exercising and creating metabolic damage.The methods mentioned in this book, while simple, can help to improve genetic expression and potentially prevent the expression of unfavorable outcomes (i.e. family history). This method is not a diet nor is it a quick fix solution. On the contrary, it is a revolutionary lifestyle plan that is relevant to your overall wellness goals. It is an individualized blueprint that walks you through step-by-step guidelines for determining if your current eating plan needs adjusting. The Forever Fat Burner is a goldmine of information to assist you in achieving what you desperately long for: maximum results with minimal effort.Welcome to your one-stop-guide to help you develop the skills necessary to navigate your body's response to food and fitness. With these tools, you create the best diet and exercise routine for your unique genetic blueprint.Here is what The Forever Fat Burner is helping many others to achieve:Learn how to use cognitive science to change your mindset; and therefore, achieve success where you have previously failed. Learn how to clear away old habits that are preventing you from achieving your goals.Identify the hormones responsible for weight gain and the dreaded plateau. Increase your weight loss potential by manipulating your hormones through small--but significant--changes.Learn why intermittent fasting works for some folks and not others.Create an individualized approach to maintaining weight loss after a medically assisted program (i.e. hCG).Feel empowered and skilled in the ability to identify your roadblocks and take control of your weight loss, once and for all.Apply a realistic and functional approach toward nutrition that will assist in correcting the imbalance in your body's ability to burn fat and to heal metabolic damage.Savor the many nutritionally dense recipes that have become staples in Dr. Linder's diet, including chocolate truffles, crustless quiche, eggs Benedict, crab cakes and more!Utilize a step by step guide to help you determine if you need to lower or increase your carbohydrate intake and how to do so safely.Incorporate daily detoxification methods.Take creative action steps toward achieving success in all of your physical goals.Utilize tons of tips, tricks, guides and printouts to help you on your journey toward an improved body.This method of self-guided nutrition and exercise will help you lose weight, gain energy, improve your mindset and turn you into the ultimate fat-burning machine, without deprivation!

Primal Fat Burner

Author : Nora T. Gedgaudas
Publisher :
ISBN 13 : 9781760630812
Total Pages : 320 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Primal Fat Burner by : Nora T. Gedgaudas

Download or read book Primal Fat Burner written by Nora T. Gedgaudas and published by . This book was released on 2018 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a dependence on sugar to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years refute the long-promoted anti-saturated fat and anti-cholesterol agenda. Now Gedgaudas explains the science that fat isn't a 'no-no' but rather a 'yes-yes' - if you know the right kinds of fats to eat. In her accessible, enjoyable style, she also lays out a practical meal plan with recipes. When you follow a ketogenic diet, you consume fewer calories overall!Author of the bestselling Grain Brain, Dr. David Perlmutter writes in his foreword that Primal Fat Burner is 'wonderfully actionable, compassionately taking the reader from "why" to "how."' On this diet, you efficiently and effectively metabolise fat (ketones and free fatty acids) as your primary source of fuel, rather than glucose from carbs, starches and sugars. Because fat is so satisfying, you naturally wind up eating less - without feelings of hunger or deprivation. And natural dietary fat is ultimately key to optimum health and longevity.Gedgaudas communicates a real appreciation for and understanding of the central role that dietary fat plays in your body and brain, and explains how you can eat to feel better, look better, think clearer and live longer.

A Guide to Understanding Dietary Supplements

Author : Shawn M Talbott
Publisher : Routledge
ISBN 13 : 1136805702
Total Pages : 742 pages
Book Rating : 4.1/5 (368 download)

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Book Synopsis A Guide to Understanding Dietary Supplements by : Shawn M Talbott

Download or read book A Guide to Understanding Dietary Supplements written by Shawn M Talbott and published by Routledge. This book was released on 2012-11-12 with total page 742 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the foremost experts on sports nutrition and performance, A Guide to Understanding Dietary Supplements takes a critical look at the dietary supplement industry. With an estimated 60 percent of adult Americans using dietary supplements every day, the need for a thorough examination of the hundreds of products on the market is long overdue. This comprehensive guide (Selected as an Outstanding Academic Title by Choice Magazine) presents straightforward analysis from a consumer's perspective, giving you the facts on more than 140 supplements and information on which supplements work (and which don't!) for a wide range of health conditions—from preventing cancer and heart disease to fighting diabetes and depression. United States Department of Agriculture surveys show that more than 70 percent of Americans fail to achieve daily recommended levels for many vitamins and minerals. With today's emphasis on fitness, millions are investing their money and health in quick-fix solutions-supplements promoted as cure-alls to right nutritional wrongs, lower the likelihood of disease, and work dietary miracles. A Guide to Understanding Dietary Supplements presents a more realistic view of supplements as neither miracle cure nor nutritional sham, but as consumer products to be accepted or rejected based on scientific fact, not fitness fantasy. A Guide to Understanding Dietary Supplements looks at the pros and cons of dietary supplements in the areas of: weight loss bones and joints energy, brain, and mood heart, eye, and gastrointestinal health male and female health cancer, diabetes, and the immune system sports and ergogenic aids In addition, the book presents an overview of the dietary supplement industry and the regulations that govern it and looks at the process for developing new products. Designed to cut through the confusion surrounding dietary supplements, A Guide to Understanding Dietary Supplemens is an invaluable resource for students, educators and professionals who deal with nutrition, exercise, physical education, nursing, and anyone else interested in health and fitness.

Cooking for Healthy Healing: Healing Diets

Author : Linda Page
Publisher : Healthy Healing, Inc.
ISBN 13 : 9781884334818
Total Pages : 588 pages
Book Rating : 4.3/5 (348 download)

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Book Synopsis Cooking for Healthy Healing: Healing Diets by : Linda Page

Download or read book Cooking for Healthy Healing: Healing Diets written by Linda Page and published by Healthy Healing, Inc.. This book was released on 2002 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will discover the healing secrets of different kinds of foods, for example: fruits, vegetables and chlorophyll -- how they cleanse your body and heal health problems; green superfoods and medicinal mushrooms -- how they work for faster healing; herbs and sea greens -- how they help the body remain in balance; spices and herbs -- how they boost thermogenesis to burn calories for hours. Also includes complete nutrient value reference sections for food, herbs and nutrients, and a complete section dedicated to the importance of organic foods. There are over 80 complete healing diets and programs -- from allergies, to childhood disease control, to recovery after radiation and surgery -- each detailed programme shows how to develop the healing diet and then refers to the easy-to-use recipes in 'Cooking For Healthy Healing: Book Two -- The Healing Recipes'.