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There Is A Way Out Of Fibromyalgia
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Book Synopsis There Is a Way out of Fibromyalgia by : Andrea Rose
Download or read book There Is a Way out of Fibromyalgia written by Andrea Rose and published by Balboa Press. This book was released on 2014-05-16 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Basics by Andrea Rose has been a blessing for those of us on the guaifenesin protocol. Andrea has created a line of high quality salicylate free products that not only take the guesswork out of shopping but also make it enjoyable! Kudos to Andrea for not only working her own program and regaining good health with guaifenesin but paying it forward and helping thousands get started on the protocol. I tell all of my new patients about the products by Andrea Rose. Many thanks! Melissa Congdon, MD Ill never forget the many FM patients that we have seen over the years that have had their lives turned around through the focused use of guaifenesin. As a physician who treats fibromyalgia patients with guaifenesin, I have found Andrea Roses salicylate-free cosmetics to be invaluable. Not only do these products work very well, they also save patients time and money. George Juetersonke, D.O. It is frightening to try to get cosmetics that do not block guai since so many products arent well marked. Thank you for giving us a safe alternative. Devin Starlynyl; Author of Healing Through Trigger Point Therapy: A Guide to Fibromyalgia, Myofacial Pain and Dysfunction
Book Synopsis Exercises for Fibromyalgia by : William Smith
Download or read book Exercises for Fibromyalgia written by William Smith and published by Hatherleigh Press. This book was released on 2016-06-07 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your life Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing anxiety and stress is the key to reducing your fibromyalgia symptoms and improving your daily functioning. Exercises for Fibromyalgia is tailored to improve your fitness and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers, you will find yourself feeling better each day, as your strength increases and your soreness decreases. Combined with effective techniques proven to relieve stress and improve your sleep habits, Exercises for Fibromyalgia makes sure your mind and body both benefit from a healthy lifestyle. It also includes: • An overview of living with fibromyalgia and the benefits of exercise • Clear, informative pictures of safe, effective exercises • Detailed instructions on how to perform each exercise • A complete exercise approach to reduce stress and improve fitness • A training log to track progress Having fibromyalgia doesn’t mean having to give up doing the things you love, or having to live with aches and pains for the rest of your life.
Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril
Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)
Book Synopsis I Have Fibromyalgia / Chronic Fatigue Syndrome, but It Doesn't Have Me! a Memoir by : Chantal K. Hoey-Sanders
Download or read book I Have Fibromyalgia / Chronic Fatigue Syndrome, but It Doesn't Have Me! a Memoir written by Chantal K. Hoey-Sanders and published by BalboaPress. This book was released on 2011-03-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Diagnosed? Long Time Sufferer? You are NOT alone! You CAN change your life and REVERSE this highly frustrating, emotionally confusing, very often unrecognized invisible illness. Too many fibromyalgia/chronic fatigue syndrome patients find themselves suffering in pain, depressed, and alone. Abandoned and misunderstood by their families, the medical community, and society in general, they retreat to their medicine cabinets full of prescription drugs and supplementsmere bandagesthat wont reverse their condition. Chantals story removes the bandages and offers these patients real hope and help. Part memoir/part self-help, Chantal chronicles the steps she took to reclaim her life while following the Guaifenesin Treatment Protocol. Join Chantal in her journey. A must-read, Chantals book will bring you HOPE, INSIGHTFUL tips and POSITIVE results. Th is AMAZING book has changed my Fibromyalgia life. Kris Bruinsma, FMS survivor I am so proud to read this book written by my friend, Chantal. Her articles have graced many publications including my own and I am thrilled that she has taken the time to make her story public. I know firsthand the power of shared experiences on recovery and know her book will make a difference to so many. Claudia Marek, co-author of What Your Doctor May Not Tell You about Fibromyalgia Th is is a story of hope and determination written by an individual who has been a patient in my integrative medical practice for the past eight years. She is an outspoken advocate and our resident expert in the protocol of R. Paul St. Amand, MD. She has graced us with her knowledge and exuberant energy at our clinics monthly fibromyalgia support group meetings. She is the consummate teacher and is always available to help our other fibromyalgia patients working through the subtleties of the Guaifenesin Protocol. A must-read for anyone lost in the abyss of fibromyalgia with seemingly no apparent way out." Thaddeus P. Srutwa, MD, Spring Lake, MI
Book Synopsis WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA by : R. Paul St. Amand
Download or read book WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): FIBROMYALGIA written by R. Paul St. Amand and published by Grand Central Publishing. This book was released on 2019-05-07 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse the disease. The authors have seen symtpoms eliminated and normal quality of life restored in an astonishing 90 percent of pateints they treated with guaifenesin. Updated and revised with more patient anecdotes and a deeper understanding of symptoms, treatments, and results, readers will find: More information about the current treatment of fibromyalgia and what causes it New results from Dr. St. Amand's studies about the efficacy of guafenesin treatment Changes in disease protocol Discussion of pharmaceuticals in treatment --and much more
Book Synopsis Fibromyalgia by : Gaye Grissom-Sandler
Download or read book Fibromyalgia written by Gaye Grissom-Sandler and published by Gemini Press (Clearwater, FL). This book was released on 1997-09-01 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis It’S Okay to Hurt by : LINDA KAY MULLINAX
Download or read book It’S Okay to Hurt written by LINDA KAY MULLINAX and published by Author House. This book was released on 2011-05-26 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a time in ones life that nothing seems to make sense. My life is normal in every way. Then out of the blue my life is turned upside down. I've read a lot of books on romance, mystery and horror. A lot of them got me so involved I just didn't want to put it down. I never would have dreamed that my life would turn into a nightmare that I could not wake up from. I've read of horrible true life stories happening to other people but it never entered my mind that I would be living my own true horror story. Being in a car wreck is a horror story that no one wants to go through. When you talk of being in a car wreck the first thing that comes to your mind is pain, being out of work and of course the settlement. I didn't think of all the tests and therapy I would have to go through. I believe I can say that most people think of getting better and going back to work pain free. This was not the case for me. I had a pain that started in 1992 and has gone on for 19 years with no let up in sight. Please, read my story because you may be going through this same pain but you have never been able to put a name to it. You haven't been able to get any straight answers for these symptoms. I have and it is called Fibromyalgia. Let me know if this is okay? Linda
Book Synopsis When Muscle Pain Won't Go Away by : Gayle Backstrom
Download or read book When Muscle Pain Won't Go Away written by Gayle Backstrom and published by Taylor Trade Publishing. This book was released on 1998-10-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely updated edition, Gayle Backstrom, who has FM, and Dr. Bernard Rubin explain and demystify this chronic muscle pain syndrome. Taking into account the latest research findings on fibromyalgia, Backstrom and Rubin seek to educate and assist the layperson in recognizing and treating this condition.
Book Synopsis Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome by : Institute of Medicine
Download or read book Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome written by Institute of Medicine and published by National Academies Press. This book was released on 2015-03-16 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myalgic encephalomyelitis (ME) and chronic fatigue syndrome (CFS) are serious, debilitating conditions that affect millions of people in the United States and around the world. ME/CFS can cause significant impairment and disability. Despite substantial efforts by researchers to better understand ME/CFS, there is no known cause or effective treatment. Diagnosing the disease remains a challenge, and patients often struggle with their illness for years before an identification is made. Some health care providers have been skeptical about the serious physiological - rather than psychological - nature of the illness. Once diagnosed, patients often complain of receiving hostility from their health care provider as well as being subjected to treatment strategies that exacerbate their symptoms. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome proposes new diagnostic clinical criteria for ME/CFS and a new term for the illness - systemic exertion intolerance disease(SEID). According to this report, the term myalgic encephalomyelitis does not accurately describe this illness, and the term chronic fatigue syndrome can result in trivialization and stigmatization for patients afflicted with this illness. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome stresses that SEID is a medical - not a psychiatric or psychological - illness. This report lists the major symptoms of SEID and recommends a diagnostic process.One of the report's most important conclusions is that a thorough history, physical examination, and targeted work-up are necessary and often sufficient for diagnosis. The new criteria will allow a large percentage of undiagnosed patients to receive an accurate diagnosis and appropriate care. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome will be a valuable resource to promote the prompt diagnosis of patients with this complex, multisystem, and often devastating disorder; enhance public understanding; and provide a firm foundation for future improvements in diagnosis and treatment.
Download or read book The FibroManual written by Ginevra Liptan and published by Ballantine Books. This book was released on 2016-05-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Book Synopsis Fibromyalgia and Myofascial Pain Syndrome by : Chris Jenner
Download or read book Fibromyalgia and Myofascial Pain Syndrome written by Chris Jenner and published by Hachette UK. This book was released on 2014-03-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by one of the UK's leading consultants on pain control, this authoritative, yet easily comprehensible book, delivers a high level of understanding and practical advice to the lay reader. Highly recommended. Manage your Fibromyalgia by becoming an expert patient. There really is life after being diagnosed with fibromyalgia or myofascial pain syndrome...and yours starts here. The lack of knowledge which surrounds two of the most prevalent illnesses in the world today means that they can often go undiagnosed and untreated for years, during which time both the mental and physical condition of sufferers can deteriorate considerably. With the right care, there is much that can be done to help anyone with these conditions to improve their quality of life dramatically. The first step towards that is by doing precisely what you are doing now, educating yourself. Within the covers of this book, you will find an easy-to-read and practical guide to dealing with fibromyalgia and myofascial pain. Dr Chris Jenner takes a straightforward and down-to-earth look at what these two conditions are about; how they might affect different aspects of your life; what your options are; and how you can get on with your life.
Book Synopsis My Journey Through Fibromyalgia by : Nancy Alexander
Download or read book My Journey Through Fibromyalgia written by Nancy Alexander and published by Laney Leaf Publishing. This book was released on 2017-04-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: For twenty-five years, Nancy Alexander battled a mysterious illness without a diagnosis. Despite spells of total debilitation and hospitalizations with no answers, she managed to fight through and raise two sons and create a successful business. Like many marriages where chronic illness is at the forefront, Nancy's suffered. This is her story of fighting the medical system to receive a diagnosis and to not only save her marriage to Steve but restore it to a place of joy. Years of rumors from doctors and friends, the ravages on her body from disease, and the rescue in the form of a doctor and nutritionist all culminated into a place of wellness that Nancy now shares with her readers. Though she didn't always know it during her journey, God's hand guided and protected her and Steve. Nancy's story will uplift and encourage those with chronic illness that answers are worth fighting for, and God's strength is sufficient on even the worse days. Review by Jim Cockrum of My Silent Team: "I love to surround myself with people who challenge me. Those rare souls who endure and persist and eventually find a way to overcome impossible odds with determination and focus to ignite something unique and special inside us. You simply can't have too many people like that in your life. Prepare to add Nancy to your list of champions. This book is not "Nancy and Steve's story of tragedy and triumph." It's far more. it's a finely tuned weapon of spiritual warfare that our father has been sharpening ("on the anvil" to borrow a phrase from Lucado) for quite some time now - and it's about to do some serious damage in the spiritual realm." Review by Sue Mellette: "Nancy, I felt at times I was feeling your pain, bewilderment & your desperate need to find help. Your story is much more than fighting Fibromyalgia and learning to live with it. It is a love story of finding the love a husband and wife should have for each other. It is a love story that through your finding the Lord and knowing that He does not forsake us even in our darkest hours, He has a plan for you and your husband. Your story is open, brutally honest, and forthright. Yes, it brought me to tears at times and joy at others! It's a great story that could be brought to life on the big screen. It was so vivid and descriptive, I could actually see your struggles. A powerful story about a disease and your diligence in finding exactly what was wrong. You truly are special!" Review by Rita Gallow: "Nancy, Your book is wonderful! You and Steve should be commended for being so open and honest about your private lives. This book did make me cry and when finished, I wanted to give you a big hug. I am convinced this book will help countless people suffering with chronic illnesses & fibromyalgia. For me, the best part was that you and Steve invited Christ into your lives, making Him the center of your marriage. When finished, I had a big smile in my heart! May God bless you and Steve." Review by Hallie Sue Wells: "Nancy, I loved this book! I started out thinking it was going to be a book about Fibromyalgia but was so wrong. It is really a great love story, a mystery, a story of survival and most of all God's grace and strength given to one of his children. I felt so many emotions while engrossed in every page, from frustration, fear and hopelessness to anger and bitterness over things that should not have been then to relief, love and joy as the aftermath of such a devastating, debilitating disease finally started getting answers and healing. While reading I wondered how I would have handled or reacted to each situation and the devastating pain of body and mind. I really doubted that I could have survived. I am so glad that you survived and are now making a difference in so many lives. I'm also glad you have been brave enough to put your life on paper, sharing it with everyone. Your story proves with God, all things really are possible.
Book Synopsis 50 Things You Can Do Today to Manage Fibromyalgia by : Wendy Green
Download or read book 50 Things You Can Do Today to Manage Fibromyalgia written by Wendy Green and published by Hachette UK. This book was released on 2012-06-04 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this accessible and informative guide, find out 50 things you can do today to manage fibromyalgia, such as exercising to ease pain, benefiting from a balanced diet and helpful supplements, and finding helpful products and organisations.
Book Synopsis Fibromyalgia For Dummies by : Roland Staud
Download or read book Fibromyalgia For Dummies written by Roland Staud and published by John Wiley & Sons. This book was released on 2011-02-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pain you suffer from fibromyalgia syndrome (FMS) is not in your imagination. FMS is a real medical problem that can be as debilitating and demoralizing as it is mysterious. Fibromyalgia For Dummies, Second Edition, brings you the latest scientific findings on the symptoms and causes of this disease and guides you toward proven, practical steps you can take reduce or eliminate FMS-related pain. This plain-English guide is fully updated with the latest fibromyalgia treatment options, and evaluations of new medications that have shown great promise in reducing pain. You'll discover how to spot an array of symptoms and their possible causes, work with your physician to develop a treatment plan, and manage your pain at home and in the office. You'll learn how to: Identify your FMS trigger points Cope with chronic pain and sleep problems Find medications that work for you Locate a physician who can really help you Make healing lifestyle changes Use hands-on therapies to alleviate pain Find effective over-the-counter and prescription medications Choose among alternative therapies and treatments Reduce the emotional distress caused by FMS Help a child with FMS Featuring moving and inspiring stories from fellow FMS sufferers who share their stories and offer invaluable tips on working your way back to wellness, Fibromyalgia for Dummies, Second Edition offers serious and sensitive guidance to help you overcome FMS and start being yourself again.
Book Synopsis Conquering Your Fibromyalgia by : Michael Lenz, MD
Download or read book Conquering Your Fibromyalgia written by Michael Lenz, MD and published by . This book was released on 2021-01-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people have either been told or read that fibromyalgia isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated 4 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have FM, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you do have FM, you will feel validated for what you have had to endure. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your fibromyalgia.BIODr. Michael Lenz is a practicing physician in Waukesha county, Wisconsin. He is Board Certified in Pediatrics and Internal Medicine. He is also a diplomat of the Board of Lifestyle Medicine and a diplomat of the Board of Clinical Lipidology. Dr. Lenz also has received a T. Colin Campbell Plant-Based Nutrition Certificate. Dr. Lenz graduated from the Medical College of Wisconsin in Milwaukee and completed his Residency at the Virginia Commonwealth University Hospitals in Richmond, Virginia. He now provides care to families at a clinic in Waukesha County, Wisconsin. Dr. Lenz has helped hundreds of patients suffering from fibromyalgia-like pain. He is committed to educating, inspiring, and equipping patients to walk through this battle triumphantly.
Book Synopsis My Pain, Fibromyalgia: My Prisoner of Pain by : Enez Ensenia
Download or read book My Pain, Fibromyalgia: My Prisoner of Pain written by Enez Ensenia and published by . This book was released on 2018-08-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In my book each chapter outlines, in my life, some difficult and at times humorous lessons learned from having Fibromyalgia. Struggling to even get out of bed is a daily struggle, yet if you don't get out of bed, there you will stay and fall into your very own 'prison.' I try to encourage others to see their struggles as of not being alone, but having others with the same struggles, that you are still a unique and wonderful person - but you have an unwanted 'gift' so to speak.I believe humor is one of the best medicines for all types of illnesses not just 'Fibro.' In the sense that humor helps you get through some of the darkest days; humor helped me and still does. I encourage us to embrace 'Fibro,' learn and research it until there's nothing else to learn. But life is about struggling - at the same time though - we need to try, above all else, to love who we are and not be defined of what (illness) we have.My personal gifts (I refuse to call them out as death sentences, it's bad enough you feel imprisoned) include suicidal thoughts. My first thought, I really don't know exactly what year or how old I was, but I just always remember wanting to end my life. If I can help one person cope or just be there to laugh with, or cry with, then my goal was met with honesty within myself and others reading my book. I discuss my struggle with suicide...which knows no enemy, in my opinion. I've sat for hours staring at a gun thinking: how, which way, will it hurt, will it make noise, a mess of my room...just many ways on how I could do it. I also think of my cat, will she miss me? I was never able to have children, she is my child. How my mother would kill me (figuratively speaking) for doing that and leaving her that way. My siblings, would they miss me a lot? So many questions and I could not even answer not a one.I talk about my marriage and how that deteriorated through the years before and after 'Fibro.' I expand on Fibro-Fog and Flare-ups. My personal experiences with both, it still amazes me that I'm still walking and talking about my "bestie" Fibro, for she has done me wrong for so many years. As I've stated, you embrace, you learn, you cope, you cannot give up; if you do then back in "prison" you will be and stay locked in there forever. I feel we are all worth the fight we have to give 'Fibro.' There are medications, self-help books, groups you can belong to either on social media or in person, I encourage one to find what best suits their needs. Their needs may change, as mine have, but always you have to be diligent and mindful of what's going on within your body.My last chapter I stress how not to see oneself as a burden to their families. Throughout the years I have felt that way and at times I catch myself feeling and thinking this way especially once my depression worsens. We cannot see ourselves as a burden to others; all that does is cause resentment and anger, we who suffer any chronic illness are better than that. We, who have this, have got to realize it's just part of us. Some have no symptoms after a few months or years; I personally suffer and worsen yearly, it's just how I'm made up, I suppose.As I state at the end of my book: Trust yourself the most, for you are the one who suffers. Be not the prisoner in this pain, be the free one that lives on.
Download or read book Fibromyalgia written by Amanda Harney and published by . This book was released on 2019-07 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIBROMYALGIA Fibromyalgia is an extremely misunderstood condition that negatively affects an unbelievable number of people. There is a huge amount of misinformation out there about fibromyalgia and chronic fatigue, what causes these conditions, the symptoms, and how they should be treated. Simply getting a correct diagnosis can be extremely difficult. If you or a loved one currently are suffering from Fibromyalgia (or suspect that you may be) then this book is for you. Inside you will discover exactly what Fibromyalgia is, the different symptoms, tell-tale signs, how it is properly diagnosed, and will be provided with a range of treatment options. This book aims to provide you with a holistic approach to dealing with Fibromyalgia. Yes, you will learn about the different medications that you will likely be prescribed, but you will also be given a range of dietary suggestions, exercises, and alternative therapies that will be able to help you finally find relief! Fibromyalgia doesn't have to mean life-long suffering. It can be effectively treated and managed if you have the right knowledge, understanding, and attitude. This book will provide you with the necessary information to help you to finally understand Fibromyalgia, and find relief if you put the suggested strategies into place! Here Is What You'll Learn About... What Is Fibromyalgia How Fibromyalgia Is Diagnosed Signs & Symptoms Drugs & Medication For Fibromyalgia Exercises For Fibromyalgia Stress Relief Strategies Sleep Strategies Much, Much More!
