Yoga for Times of Change

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Author :
Publisher : Shambhala Publications
ISBN 13 : 083484432X
Total Pages : 305 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Yoga for Times of Change by : Nina Zolotow

Download or read book Yoga for Times of Change written by Nina Zolotow and published by Shambhala Publications. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions. Yoga was originally designed to make you calmer, steadier, and more content, not just stronger and healthier. This guide offers many ways you can use yoga as a healthy coping mechanism when you're confronted with the physical, emotional, and mental changes that life brings you. It covers both ancient and modern techniques—including yoga poses, breathing practices, relaxation, mantras, and meditation—that allow you to return yourself to balance when you're experiencing challenges, and to fortify yourself for the future. Nina Zolotow covers myriad topics related to living through times of change, including stress, anxiety, depression, anger, grief, being present, making peace with change, how to practice yoga when you're experiencing physical changes, and how to practice meditation, breath practices, and yoga on your own, among others. Become more content through life's ups and downs by learning to live your everyday life the yogic way.

Buddha Da

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Publisher : Canongate Books
ISBN 13 : 1847675522
Total Pages : 353 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Buddha Da by : Anne Donovan

Download or read book Buddha Da written by Anne Donovan and published by Canongate Books. This book was released on 2009-09-25 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Marie’s Da, a Glaswegian painter and decorator, has always been game for a laugh. So when he first tells his family that he’s taking up meditation at the Buddhist Centre in town, no one takes him seriously. But as Jimmy becomes more involved in his search for the spiritual his beliefs start to come into conflict with the needs of his wife, Liz, and cracks begin to form in their previously happy family. With grace, humour and humility Anne Donovan’s beloved debut tells the story of one man’s search for a higher power. But in his search for meaning, Jimmy might be about to lose the thing that matters most.

Treatise on Wisdom - 11

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Author :
Publisher : Libros de Verdad
ISBN 13 :
Total Pages : 240 pages
Book Rating : 4.5/5 (626 download)

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Book Synopsis Treatise on Wisdom - 11 by : Tomás Morales y Durán

Download or read book Treatise on Wisdom - 11 written by Tomás Morales y Durán and published by Libros de Verdad. This book was released on 2020-11-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The footprints of the Buddhas cannot be followed. In fact, this is not the way it was or was done. It does not work like this. To walk in the footsteps of the Buddhas of the past, you always have to go two steps ahead and so you see where they are going. It is a wandering walk in which whenever you look at the ground you realize that you are treading in the footsteps of the Buddhas. You don't follow any tracks. The footprints seem to be following you. Whatever you do, wherever you go, you only tread footprints. Not that the tracks cannot be followed? No. They cannot be followed. But footprints can chase you. Wherever you go You only have to go two steps ahead of the footprints of the Buddhas.

Many Buddhas, One Buddha

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Author :
Publisher : Equinox Publishing (UK)
ISBN 13 : 9781781798980
Total Pages : pages
Book Rating : 4.7/5 (989 download)

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Book Synopsis Many Buddhas, One Buddha by : Naomi Appleton

Download or read book Many Buddhas, One Buddha written by Naomi Appleton and published by Equinox Publishing (UK). This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Many Buddhas, One Buddha introduces a significant section of the important early Indian Buddhist text known as the Avadåanaâsataka, or "One Hundred Stories", and explores some of its perspectives on buddhahood. This text, composed in Sanskrit and dating to perhaps the third to fifth centuries of the Common Era, is affiliated with the Sarvåastivåada or Måulasarvåastivåada, and thus provides important evidence of the ideas and literatures of lost non-Mahåayåana schools of Indian Buddhism. The text is a rich literary composition, in mixed prose and verse, and includes some elaborate devotional passages that illuminate early Indian perspectives on the Buddha and on the role of avadÄ p1 sna texts. The book introduces the first four chapters of the Avadåanaâsataka through key themes of these stories, such as predictions and vows, preparations for buddhahood, the relationship between âSåakyamuni and other buddhas, and the relationship between full buddhahood and pratyekabuddhahood. The study of these stories closes with an argument about the structural design of the text, and what this tells us about attitudes towards different forms of awakening. The second part of the book then presents a full English translation of stories 1-40"--

Mindfulness with Breathing

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Publisher : Simon and Schuster
ISBN 13 : 0861711114
Total Pages : 165 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Mindfulness with Breathing by : Ngư̄am

Download or read book Mindfulness with Breathing written by Ngư̄am and published by Simon and Schuster. This book was released on 1997 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a clear explanation of the meditation technique of anapanasati, or "mindfulness with in-breaths & out-breaths." If you have yet to sit down & watch your breath, this book will point out why you should & how to do it.

The Buddha Next Door

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Author :
Publisher : Middleway Press
ISBN 13 : 0977924513
Total Pages : 321 pages
Book Rating : 4.9/5 (779 download)

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Book Synopsis The Buddha Next Door by : Zan Gaudioso

Download or read book The Buddha Next Door written by Zan Gaudioso and published by Middleway Press. This book was released on 2012-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through personal experiences, this anthology illuminates how the practice of Nichiren Buddhism has changed people’s lives for the better. These first-person narratives—representing people from all across the country of various ages and ethnic backgrounds—examine the challenges of daily life associated with health, relationships, career, and aging, and the ensuing experiences of hope, success, inspiration, and personal enlightenment that come about as a result of living as Nichiren Buddhists.

Buddha Mind in Contemporary Art

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Publisher : Univ of California Press
ISBN 13 : 9780520243460
Total Pages : 284 pages
Book Rating : 4.2/5 (434 download)

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Book Synopsis Buddha Mind in Contemporary Art by : Jacquelynn Baas

Download or read book Buddha Mind in Contemporary Art written by Jacquelynn Baas and published by Univ of California Press. This book was released on 2004 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Eminently readable and extremely meaningful. The contributors tackle essential questions about the relationship of art and life. The book is also very timely, offering a way to approach Buddhism through unexpected channels."--Lynn Gumpert, Director, Grey Art Gallery, New York University

The Buddha and the Bee

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Author :
Publisher :
ISBN 13 : 9781735498126
Total Pages : 354 pages
Book Rating : 4.4/5 (981 download)

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Book Synopsis The Buddha and the Bee by : Cory Mortensen

Download or read book The Buddha and the Bee written by Cory Mortensen and published by . This book was released on 2020-08-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life-Changing Journey... but this is NOT a typical blah-blah-blah memoir Planning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much. The Great Plains, Rocky Mountains, an alkaline desert, and the Sierra Nevadas lay miles and days ahead. Disappointment with unrealized potential, and the thirst for what's next drew farther away in the rotating wide-angle shockproof convex rear-view mirror. I will ride my bike down a never-ending ribbon of asphalt wearing a backpack. Cory Mortensen began his bike ride across the United States from Chaska, Minnesota, to Truckee, California, without a route, a timeline, or proper equipment. Along the way, he gained more than technical skills required for a ride that would test every fiber of his physical being and mental toughness. Ride along as he meets "unusual" characters, dangerous animals, and sweet little old ladies with a serious vendetta for strangers in their town. Humor ■ Insight ■ Adventure ■ Gratitude ■ Peace From long stretches of road ending in a vanishing point at the distant horizon, to stunning vistas, terrifying close calls, grueling conditions, failed equipment, and joyous milestones he stayed the course and gained an appreciation for the beauty of the land, the genius of engineering and marvel of nature.

Neurodharma

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Author :
Publisher : Harmony
ISBN 13 : 0593135466
Total Pages : 354 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Neurodharma by : Rick Hanson

Download or read book Neurodharma written by Rick Hanson and published by Harmony. This book was released on 2020 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.

Yoga Through the Year

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757209
Total Pages : 263 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Yoga Through the Year by : Jilly Shipway

Download or read book Yoga Through the Year written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2019-07-08 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

Back to Earth To Be A Matrilocal Son-in-law

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Author :
Publisher : Funstory
ISBN 13 : 1636546838
Total Pages : 697 pages
Book Rating : 4.6/5 (365 download)

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Book Synopsis Back to Earth To Be A Matrilocal Son-in-law by : Wan JiaDengHuo

Download or read book Back to Earth To Be A Matrilocal Son-in-law written by Wan JiaDengHuo and published by Funstory. This book was released on 2020-09-20 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heavenly tribulation's genius, Tang Ming, unfortunately died in the thunder tribulation. When he woke up, he discovered that he had transmigrated into a son-in-law from Earth. "With the cultivator's memories of his past life, he managed to topple the world and live a carefree life." If you want to depend on strong people, then you might as well work hard and become strong! "

Tin Man

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Publisher : Drinking the Stars Press, LLC
ISBN 13 : 173348275X
Total Pages : 221 pages
Book Rating : 4.7/5 (334 download)

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Book Synopsis Tin Man by : Ava Cuvay

Download or read book Tin Man written by Ava Cuvay and published by Drinking the Stars Press, LLC. This book was released on 2020-07-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Officer Adam “Lemon” Lehmann volunteered for experimental cybernetic upgrades to save his life, but the decision killed his career. Now working as a bar bouncer in a society which both fears and loathes cyborgs, Adam wants to lay low until either his aging human parts, or his glitching cyborg parts end his lonely life. Eve Myer has critical information about her employer’s corporate corruption which is killing cyborgs. But when the internet whistleblower she meets at a bar takes a fatal shot meant for her, she clings to the sexy yet reticent bouncer’s offer of safety. She finds both protection and passion in his arms even as an unknown adversary is determined to destroy her information, and her. Adam and Eve struggle to keep their own secrets in the face of their escalating feelings and the mounting threat on their lives, even when that threat comes from each other. Book One of the Silver Cyborg Series trilogy. This story has a romantic happy ending and a storyline continuing to book two.

Becoming the Empress: Golden Finger Set Under My Bed

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Publisher : Funstory
ISBN 13 : 164897693X
Total Pages : 692 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis Becoming the Empress: Golden Finger Set Under My Bed by : Ning FuRuLai

Download or read book Becoming the Empress: Golden Finger Set Under My Bed written by Ning FuRuLai and published by Funstory. This book was released on 2020-04-30 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: after an rushuang became a nation she died in endless torment when she woke up she was twelve years old but every night she became a white horse for the general he was a general in battle and she was one of his ladies she tried to turn the tide for the rest of her life and he tried to turn the tide meeting every day but not every day butterfly dream manor's zhou or zhuang zhou's dreamy butterfly in order to protect her family she handed over a petition and was willing to marry the son of the margravine never would he have thought that he was the dream girl their only wish in this life was to be a couple for life and eternity

The Buddha and the Badass

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Author :
Publisher : Rodale Books
ISBN 13 : 1984823396
Total Pages : 322 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Buddha and the Badass by : Vishen Lakhiani

Download or read book The Buddha and the Badass written by Vishen Lakhiani and published by Rodale Books. This book was released on 2020-06-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

Yasodhara and the Buddha

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Publisher : Bloomsbury Publishing
ISBN 13 : 135016318X
Total Pages : 353 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Yasodhara and the Buddha by : Vanessa R. Sasson

Download or read book Yasodhara and the Buddha written by Vanessa R. Sasson and published by Bloomsbury Publishing. This book was released on 2020-12-10 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: By combining the spirit of fiction with the fabulism of Indian mythology and in-depth academic research, Vanessa R. Sasson shares the evocative story of the Buddha from the perspective of a forgotten woman: Yasodhara, the Buddha's wife. Although often marginalized, Yasodhara's narrative here comes to life. Written with a strong feminist voice, we encounter Yasodhara as a fiercely independent, passionate and resilient individual. We witness her joys and sorrows, her expectations and frustrations, her fairy-tale wedding, and her overwhelming devastation at the departure of her beloved. It is through her eyes that we witness Siddhattha's slow transformation, from a sheltered prince to a deeply sensitive young man. On the way, we see how the gods watch over the future Buddha from the clouds, how the king and his ministers try to keep the suffering of the world from him and how he eventually renounces the throne, his wife and newly-born son to seek enlightenment. Along with a foreword from Wendy Doniger, the book includes a scholarly introduction to Yasodhara's narrative and offers extensive notes along with study questions, to help readers navigate the traditional literature in a new way, making this an essential book for anyone wanting to learn about Buddhist narratives.

Walk Like a Buddha

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Publisher : Shambhala Publications
ISBN 13 : 0834829169
Total Pages : 203 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Walk Like a Buddha by : Lodro Rinzler

Download or read book Walk Like a Buddha written by Lodro Rinzler and published by Shambhala Publications. This book was released on 2013-10-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can I be the person I want to be when I’m stuck in a job I hate? How is it possible to stay present in an era of nearly constant distractions? Can I pick someone up at a bar or club and still call myself spiritual? This nitty-gritty guide to life for the spiritual-but-not-necessarily-religious uses Buddhist teachings to answer those burning questions and a host of others related to going out, relationships, work, and social action. Based on Lodro Rinzler’s popular advice columns, Walk Like a Buddha offers wisdom that can be applied to just the sort of dilemmas that tend to arise for anyone making even a modest attempt to walk like a Buddha—that is, to live with honesty, wisdom, and compassion in the face of whatever life surprises you with.

The Buddha Meets Socrates

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Author :
Publisher : Rabsel Editions
ISBN 13 : 2360170341
Total Pages : 111 pages
Book Rating : 4.3/5 (61 download)

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Book Synopsis The Buddha Meets Socrates by : Harrison J. Pemberton

Download or read book The Buddha Meets Socrates written by Harrison J. Pemberton and published by Rabsel Editions. This book was released on 2020-03-31 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddha Meets Socrates: A Philosopher' s Journal is a first-person account of teaching and learning. In 2004, Harrison J. Pemberton embarked on a journey to teach Western philosophy to a group of young Buddhist monks in India. One scholar in particular was poised to study: His Holiness the 17th Karmapa Trinley Thaye Dorje. Together these great thinkers generated a dialogue of teaching and learning, looking at the work of Western philosophers and comparing it to Buddhist philosophy, questioning how the Buddha and Socrates might meet. The Buddha Meets Socrates chronicles this process of inquiry and exchange.