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Author : Alexander Melleby
Publisher : New Win Publishing
ISBN 13 : 9780832901478
Total Pages : 196 pages
Book Rating : 4.9/5 (14 download)
Download or read book The Y's Way to a Healthy Back written by Alexander Melleby and published by New Win Publishing. This book was released on 1982 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 10 pages
Book Rating : 4.:/5 (31 download)
Download or read book Newsletter written by and published by . This book was released on 1977 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : President's Council on Physical Fitness and Sports (U.S.)
Publisher :
ISBN 13 :
Total Pages : 686 pages
Book Rating : 4.:/5 (5 download)
Download or read book Newsletter - President's Council on Physical Fitness and Sports written by President's Council on Physical Fitness and Sports (U.S.) and published by . This book was released on 1969 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Charles Reed
Publisher : Robert Rose
ISBN 13 : 9780778800903
Total Pages : 324 pages
Book Rating : 4.8/5 (9 download)
Download or read book The Complete Doctor's Healthy Back Bible written by Stephen Charles Reed and published by Robert Rose. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical manual for treating back pain. This book summarizes current information on low back pain and provides full coverage of both traditional and complementary therapies with supporting research.
Author : Susan E.B. Schwartz
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616085479
Total Pages : 337 pages
Book Rating : 4.6/5 (16 download)
Download or read book JFK's Secret Doctor written by Susan E.B. Schwartz and published by Skyhorse Publishing Inc.. This book was released on 2012-06-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set against the grand panorama of twentieth century world events, Schwartz captures the remarkable life and spirit of climber and medical visionary Hans Kraus. His pioneering work in muscles and fitness uncovered shocking truths about the health of American children, and his work curing back pain brought him into the Kennedy White House and inner circle of Camelot. Schwartz includes the previously untold story of Kennedy's debilitating back problems, including Kennedy's White House medical records and first-time interviews with two Kennedy White House doctors.
Author :
Publisher :
ISBN 13 :
Total Pages : 1110 pages
Book Rating : 4.:/5 (31 download)
Download or read book Working Woman written by and published by . This book was released on 1977 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 1488 pages
Book Rating : 4.X/5 ( download)
Download or read book House & Garden written by and published by . This book was released on 1980-07 with total page 1488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Kino MacGregor
Publisher : Shambhala Publications
ISBN 13 : 0834841231
Total Pages : 242 pages
Book Rating : 4.8/5 (348 download)
Download or read book The Yogi Assignment written by Kino MacGregor and published by Shambhala Publications. This book was released on 2017-09-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author : YMCA of the USA Staff
Publisher : Y M C A of the U. S. A.
ISBN 13 : 9780873228527
Total Pages : 132 pages
Book Rating : 4.2/5 (285 download)
Download or read book Principles of YMCA Health and Fitness written by YMCA of the USA Staff and published by Y M C A of the U. S. A.. This book was released on 1994-11 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mitch Albom
Publisher : Crown
ISBN 13 : 0307414094
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)
Download or read book Tuesdays with Morrie written by Mitch Albom and published by Crown. This book was released on 2007-06-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A special 25th anniversary edition of the beloved book that has changed millions of lives with the story of an unforgettable friendship, the timeless wisdom of older generations, and healing lessons on loss and grief—featuring a new afterword by the author “A wonderful book, a story of the heart told by a writer with soul.”—Los Angeles Times “The most important thing in life is to learn how to give out love, and to let it come in.” Maybe it was a grandparent, or a teacher, or a colleague. Someone older, patient and wise, who understood you when you were young and searching, helped you see the world as a more profound place, gave you sound advice to help you make your way through it. For Mitch Albom, that person was his college professor Morrie Schwartz. Maybe, like Mitch, you lost track of this mentor as you made your way, and the insights faded, and the world seemed colder. Wouldn’t you like to see that person again, ask the bigger questions that still haunt you, receive wisdom for your busy life today the way you once did when you were younger? Mitch Albom had that second chance. He rediscovered Morrie in the last months of the older man’s life. Knowing he was dying, Morrie visited with Mitch in his study every Tuesday, just as they used to back in college. Their rekindled relationship turned into one final “class”: lessons in how to live. “The truth is, Mitch,” he said, “once you learn how to die, you learn how to live.” Tuesdays with Morrie is a magical chronicle of their time together, through which Mitch shares Morrie’s lasting gift with the world.
Author : Miranda Esmonde-White
Publisher : Harper Collins
ISBN 13 : 0062313355
Total Pages : 310 pages
Book Rating : 4.0/5 (623 download)
Download or read book Aging Backwards written by Miranda Esmonde-White and published by Harper Collins. This book was released on 2014-11-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer
Author :
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.0/5 ( download)
Download or read book Physical Training; Supplement to Association Men written by and published by . This book was released on 1977 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.:/5 (319 download)
Download or read book The Journal of Physical Education written by and published by . This book was released on 1977 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Beatty
Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374712247
Total Pages : 305 pages
Book Rating : 4.3/5 (747 download)
Download or read book The Sellout written by Paul Beatty and published by Farrar, Straus and Giroux. This book was released on 2015-03-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Man Booker Prize Winner of the National Book Critics Circle Award in Fiction Winner of the John Dos Passos Prize for Literature New York Times Bestseller Los Angeles Times Bestseller Named One of the 10 Best Books of the Year by The New York Times Book Review Named a Best Book of the Year by Newsweek, The Denver Post, BuzzFeed, Kirkus Reviews, and Publishers Weekly Named a "Must-Read" by Flavorwire and New York Magazine's "Vulture" Blog A biting satire about a young man's isolated upbringing and the race trial that sends him to the Supreme Court, Paul Beatty's The Sellout showcases a comic genius at the top of his game. It challenges the sacred tenets of the United States Constitution, urban life, the civil rights movement, the father-son relationship, and the holy grail of racial equality—the black Chinese restaurant. Born in the "agrarian ghetto" of Dickens—on the southern outskirts of Los Angeles—the narrator of The Sellout resigns himself to the fate of lower-middle-class Californians: "I'd die in the same bedroom I'd grown up in, looking up at the cracks in the stucco ceiling that've been there since '68 quake." Raised by a single father, a controversial sociologist, he spent his childhood as the subject in racially charged psychological studies. He is led to believe that his father's pioneering work will result in a memoir that will solve his family's financial woes. But when his father is killed in a police shoot-out, he realizes there never was a memoir. All that's left is the bill for a drive-thru funeral. Fueled by this deceit and the general disrepair of his hometown, the narrator sets out to right another wrong: Dickens has literally been removed from the map to save California from further embarrassment. Enlisting the help of the town's most famous resident—the last surviving Little Rascal, Hominy Jenkins—he initiates the most outrageous action conceivable: reinstating slavery and segregating the local high school, which lands him in the Supreme Court.
Author : Stuart McGill
Publisher : Human Kinetics
ISBN 13 : 9780736066921
Total Pages : 336 pages
Book Rating : 4.0/5 (669 download)
Download or read book Low Back Disorders written by Stuart McGill and published by Human Kinetics. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.
Author : American Association for the Advancement of Physical Education. Meeting
Publisher :
ISBN 13 :
Total Pages : 488 pages
Book Rating : 4.:/5 (321 download)
Download or read book Proceedings of the American Association for the Advancement of Physical Education at Its ... Annual Meeting written by American Association for the Advancement of Physical Education. Meeting and published by . This book was released on 1890 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Fenimore Cooper
Publisher :
ISBN 13 :
Total Pages : 454 pages
Book Rating : 4.A/5 ( download)
Download or read book The Chainbearer written by James Fenimore Cooper and published by . This book was released on 1852 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
