The Yoga Almanac

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The Yoga Almanac

Author : Lisette Cheresson
Publisher : New Harbinger Publications
ISBN 13 : 168403437X
Total Pages : 343 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Yoga Almanac by : Lisette Cheresson

Download or read book The Yoga Almanac written by Lisette Cheresson and published by New Harbinger Publications. This book was released on 2020-03-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.

Your Spiritual Almanac

Author : Joey Hulin
Publisher : Laurence King Publishing
ISBN 13 : 1399610066
Total Pages : 345 pages
Book Rating : 4.3/5 (996 download)

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Book Synopsis Your Spiritual Almanac by : Joey Hulin

Download or read book Your Spiritual Almanac written by Joey Hulin and published by Laurence King Publishing. This book was released on 2022-11-03 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.

A Porch Sofa Almanac

Author : Peter Smith
Publisher : U of Minnesota Press
ISBN 13 : 1452915563
Total Pages : 150 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis A Porch Sofa Almanac by : Peter Smith

Download or read book A Porch Sofa Almanac written by Peter Smith and published by U of Minnesota Press. This book was released on 2010 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Peter Smith, the assignment from Minnesota Public Radio was simple: try to do something about Minnesota . So he began exploring the simple, everyday Minnesota things he came across and sharing them with listeners each Tuesday morning. The result is a hilarious, often wry, and always remarkable portrait of everyday life in the Land of 10,000 Lakes that will resonate with Minnesotans from the state's biggest cities to its smallest towns. A Porch Sofa Almanac is the first collection of Smith's essays for MPR-stories that keep close to the ground and reflect on the common experiences of being.

The World Almanac and Book of Facts 2016

Author : Sarah Janssen
Publisher : Simon and Schuster
ISBN 13 : 1600572006
Total Pages : 1008 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis The World Almanac and Book of Facts 2016 by : Sarah Janssen

Download or read book The World Almanac and Book of Facts 2016 written by Sarah Janssen and published by Simon and Schuster. This book was released on 2015-12-08 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get thousands of facts right at your fingertips with this essential resource The World Almanac® and Book of Facts is America's top-selling reference book of all time, with more than 82 million copies sold. Since 1868, this compendium of information has been the authoritative source for all your entertainment, reference, and learning needs. The 2016 edition of The World Almanac® reviews the events of 2015 and will be your go-to source for any questions on any topic in the upcoming year. Praised as a "treasure trove of political, economic, scientific and educational statistics and information" by The Wall Street Journal, The World Almanac® and Book of Facts will answer all of your trivia needs—from history and sports to geography, pop culture, and much more. Features include: • The Year in Review: The World Almanac® takes a look back at 2015 while providing all the information you'll need in 2016. • 2015—Top 10 News Topics: The editors of The World Almanac® list the top stories that held their attention in 2015. • 2015—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the first College Football Playoff, the Women's World Cup, 2015 World Series, and much more. • 2015—Year in Pictures: Striking full-color images from around the world in 2015, covering news, entertainment, science, and sports. • 2015—Offbeat News Stories: The World Almanac® editors found some of the strangest news stories of the year. • World Almanac® Editors' Picks: Time Capsule: The World Almanac® lists the items that most came to symbolize the year 2015, from news and sports to pop culture. • U.S. Immigration: A Statistical Feature: The World Almanac® covers the historical background, statistics, and legal issues surrounding immigration, giving factual context to one of the hot-button topics of the upcoming election cycle. • World Almanac® Editors' Picks: Most Memorable Super Bowls: On the eve of Super Bowl 50, the editors of The World Almanac® choose the most memorable "big games." • New Employment Statistics: Five years after the peak of the great recession, The World Almanac® takes a look at current and historic data on employment and unemployment, industries generating job growth, and the training and educational paths that lead to careers. • 2016 Election Guide: With a historic number of contenders for the presidential nominations, The World Almanac® provides information that every primary- and general-election voter will need to make an informed decision in 2016, including information on state primaries, campaign fundraising, and the issues voters care about most in 2016. • The World at a Glance: This annual feature of The World Almanac® provides a quick look at the surprising stats and curious facts that define the changing world. • and much more.

Yoga by the Stars

Author : Jilly Shipway
Publisher : Llewellyn Worldwide
ISBN 13 : 0738764256
Total Pages : 335 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Yoga by the Stars by : Jilly Shipway

Download or read book Yoga by the Stars written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2020-12-08 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Month-by-Month Guide to Using Celestial Wisdom in Your Yoga Practice Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars invites you to journey through the wheel of the zodiac and discover how its symbolism inspires new and exciting yoga sequences. This hands-on book presents an extraordinary approach that connects the astrological signs to a yearlong cycle of yoga practice. Each month's zodiac sign helps you improve your wellness and gain insights into your life, regardless of your personal sign. Aries empowers your inner warrior in the spring. Libra helps you create balance in the fall. Capricorn gives you the strength to transcend your limitations in the winter. Jilly Shipway, author of Yoga Through the Year, shows you how to make your practice shine through specially chosen affirmations, asanas, correspondences, and more. This book is a vital resource for expanding your awareness and enjoying the gifts of the zodiac.

We Feel Fine

Author : Sep Kamvar
Publisher : Simon and Schuster
ISBN 13 : 1439116830
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis We Feel Fine by : Sep Kamvar

Download or read book We Feel Fine written by Sep Kamvar and published by Simon and Schuster. This book was released on 2009-12 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armed with custom software that scours the English-speaking world's new Internet blog posts every minute, hunting down the phrases "I feel" and "I am feeling, " the authors have collected over 12 million feelings since 2005, amassing an ever-growing database of human emotion that adds more than 10,000 new feelings a day. Equal parts pop culture and psychology, computer science and conceptual art, sociology and storytelling, this is no ordinary book -- with thousands of authors from all over the world sharing their uncensored emotions, it is a radical experiment in mass authorship, merging the online and offline worlds to create an indispensable handbook for anyone interested in what it's like to be human.

Yoga Through the Year

Author : Jilly Shipway
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757209
Total Pages : 289 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Yoga Through the Year by : Jilly Shipway

Download or read book Yoga Through the Year written by Jilly Shipway and published by Llewellyn Worldwide. This book was released on 2019-07-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of the seasons. Yoga Through the Year reimagines yoga as a way to unite complimentary opposites—heaven and earth, sun and moon, male and female. Providing inspiration, guidance, and more than 100 illustrations, this book shows you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs all year long. With it, you can develop your own rhythm in response to each seasonal change.

Mother's Almanac I

Author : Marguerite Kelly
Publisher : Main Street Books
ISBN 13 : 9780385426244
Total Pages : 420 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Mother's Almanac I by : Marguerite Kelly

Download or read book Mother's Almanac I written by Marguerite Kelly and published by Main Street Books. This book was released on 1975-09 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller for two decades--more than 700,000 copies in print--now completely updated and revised for a whole new generation of mothers. From new findings in personal health--during and after pregnancy--to the concerns of working mothers and the influence of TV on children, this is now, more than ever, the most complete guide to loving and living with small children.

The World Almanac of Islamism 2021

Author : Ilan Berman
Publisher : Rowman & Littlefield
ISBN 13 : 1538154005
Total Pages : 950 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis The World Almanac of Islamism 2021 by : Ilan Berman

Download or read book The World Almanac of Islamism 2021 written by Ilan Berman and published by Rowman & Littlefield. This book was released on 2021-11-15 with total page 950 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its fifth edition, The World Almanac of Islamism is the first comprehensive reference work to detail the current activities of radical Islamist movements worldwide. The contributions, written by subject expert, provide up-to-date assessments on the contemporary Islamist threat in all countries and regions where it exists.

The Little Book of Yoga

Author : Nora Isaacs
Publisher : Chronicle Books
ISBN 13 : 1452135606
Total Pages : 210 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Little Book of Yoga by : Nora Isaacs

Download or read book The Little Book of Yoga written by Nora Isaacs and published by Chronicle Books. This book was released on 2014-08-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise overview of the ancient mind-body practice, covering the poses, history, philosophy, and more. The Little Book of Yoga offers a comprehensive foundation in the practice of yoga. It’s an engaging and approachable volume perfect for yoga lovers of all levels—beginner or advanced, committed or just curious. Beginning with a brief history of yoga and its various styles, Nora Isaacs presents instructions and illustrations for all the major poses. She also goes beyond the poses to discuss yogic philosophy, breathing, meditation, chakras, and more.

The 2020 Energy Almanac

Author : Tamra L Veilleux
Publisher :
ISBN 13 : 9780578563510
Total Pages : 152 pages
Book Rating : 4.5/5 (635 download)

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Book Synopsis The 2020 Energy Almanac by : Tamra L Veilleux

Download or read book The 2020 Energy Almanac written by Tamra L Veilleux and published by . This book was released on 2019-09-20 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to know what's coming into their experience in 2020. This Energy Almanac for 2020 is an easy-to-understand, visually pleasing astrological reference guide for the year ahead. The Energy Almanac is where western astrology and numerology weave together to bring you a beautifully illustrated and thoughtfully written month-by-month predictive view of the year ahead, no matter what your personal sun sign is. Included are a carefully curated selection of naturally available resources which will support you in your journey through what promises to be a profound year of change. Learn why 2020 promises to be a foundation building year. Get guidance on which months are best for outward expression and know when to go inward for clarity. Understand which months to seek solitude and which months to socialize. Support yourself with the proper monthly gemstone, essential oil, yoga poses and nourishment practices as suggested by experts in their fields. This thoughtfully written collaboration lead by quantum coach Tam Veilleux, and supported by astrologer Janet Hickox, numerologist Ann Perry, gemstone enthusiast Lisa Fontanella, essential oil expert Starla Perico, yoga expert Penny Ellis, and holistic lifestyle coach Heidi Symonds will be the one book that you keep within arm's reach for all of 2020.

Llewellyn's 2020 Magical Almanac

Author : Melissa Tipton
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761567
Total Pages : 274 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's 2020 Magical Almanac by : Melissa Tipton

Download or read book Llewellyn's 2020 Magical Almanac written by Melissa Tipton and published by Llewellyn Worldwide. This book was released on 2019-07-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enrich your magical practice and expand your mind with Llewellyn's 2020 Magical Almanac. For more than twenty-five years, this almanac has provided useful spells, rituals, and ideas that inspire all levels of practitioners to improve their connection to the elements. This year's edition features nearly thirty compelling articles, grouped by element, on magic and yoga, crystal grids, psychic protection, transportation mojo, principles of hermeticism, entropic magic, rituals for personal justice, magic in numbers, pop culture folk saints, and much more.

The Jewish Parents' Almanac

Author : Julie Hilton Danan
Publisher : Jason Aronson
ISBN 13 : 9781568219523
Total Pages : 0 pages
Book Rating : 4.2/5 (195 download)

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Book Synopsis The Jewish Parents' Almanac by : Julie Hilton Danan

Download or read book The Jewish Parents' Almanac written by Julie Hilton Danan and published by Jason Aronson. This book was released on 1996-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danan is a gifted and highly regarded Jewish educator. She has written a comprehensive guide to Jewish parenting, filled with a tremendous amount of information, enthusiasm, practical ideas, wise advice, and a fantastic quantity of resources. This book is essential reading for Jewish parents.

All About Everything

Author : DK
Publisher : Penguin
ISBN 13 : 1465436375
Total Pages : 306 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis All About Everything by : DK

Download or read book All About Everything written by DK and published by Penguin. This book was released on 2014-05-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: All About Everything is the ultimate, unputdownable almanac for children. Containing an exciting collection of facts for kids, this vibrant and visual reference book shows you everything you need to know! All About Everything contains a diverse mix of topics, presented in dazzling, colorful, child-friendly style with lively, informative text. From dinosaurs and animals to history and space, this highly illustrated collection of information brings together material from DK's popular One Million Things series and is packed with fun and interesting facts on every topic imaginable.

Yoga Bodies

Author : Lauren Lipton
Publisher : Chronicle Books
ISBN 13 : 1452156166
Total Pages : 163 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Yoga Bodies by : Lauren Lipton

Download or read book Yoga Bodies written by Lauren Lipton and published by Chronicle Books. This book was released on 2017-03-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Artfully capturing yoga’s vibrant spirit, Yoga Bodies presents full-color yoga-pose portraits of more than eighty practitioners of all ages, shapes, sizes, backgrounds, and skill levels—real people with real stories to share about how yoga has changed their lives for the better. Some humorous, some heartfelt, others profound, the stories entertain as they enlighten, while the portraits—which joyously challenge the “yoga body” stereotype—celebrate the glorious diversity of the human form. Yoga Bodies is a source of endless inspiration for anyone seeking fresh perspectives on how to live well. “Unpretentious and delightful . . . A collection of first-person portraits of more than 80 people who practice and enjoy yoga. It’s not a book only for yogis—it’s a book for people.” —RealSimple.com

Indian Antiquary

Author :
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.B/5 (1 download)

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Book Synopsis Indian Antiquary by :

Download or read book Indian Antiquary written by and published by . This book was released on 1889 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Spirit Almanac

Author : Emma Loewe
Publisher : Penguin
ISBN 13 : 0525504648
Total Pages : 288 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Spirit Almanac by : Emma Loewe

Download or read book The Spirit Almanac written by Emma Loewe and published by Penguin. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.