The Year I Didn't Eat

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1499809336
Total Pages : 400 pages
Book Rating : 4.4/5 (998 download)

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Book Synopsis The Year I Didn't Eat by : Pollen

Download or read book The Year I Didn't Eat written by Pollen and published by Simon and Schuster. This book was released on 2019-09-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt, captivating novel chronicles a year in the life of 14-year-old Max as he struggles with anorexia. Dear Ana, Some days are normal. Some days, everything is OK, and I eat three square meals, pretty much, even if those squares are ridiculously small squares. Some days, I can almost pretend there's nothing wrong. Fourteen-year-old Max doesn't like to eat, and the only one he can confess his true feelings to is Ana---also known as his eating disorder, anorexia. In a journal that his therapist makes him keep, he tells Ana his unfiltered thoughts and fears while also keeping track of his food intake. But Ana's presence has leapt off the page and into his head, as she feeds upon all of his fears and amplifies them. When Max's older brother Robin gives him a geocache box, it becomes a safe place where Max stores his journal, but someone finds it and starts writing to him, signing it with "E." Is it a joke? Could it be the new girl at school, Evie, who has taken an interest in Max? Although Max is unsure of the secret writer's identity, he takes comfort in the words that appear in his journal as they continually confide in one another about their problems. As Max's eating disorder intensifies, his family unit fractures. His parents and brother are stressed and strained as they attempt to deal with the elephant in the room. When Robin leaves home, Max is left with two parents who are on the verge of splitting up. Max thought he could handle his anorexia, but as time goes on, he feels himself losing any semblance of control. Will anorexia continue to rule Max's life, or will he be able to find a way to live around his eating disorder? The Year I Didn't Eat is an unforgettable novel that is haunting, moving, and inspiring.

The Year I Didn't Eat

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Author :
Publisher :
ISBN 13 : 9781999863357
Total Pages : 304 pages
Book Rating : 4.8/5 (633 download)

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Book Synopsis The Year I Didn't Eat by : Samuel Pollen

Download or read book The Year I Didn't Eat written by Samuel Pollen and published by . This book was released on 2019-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 14-year-old Max only has one person he can really talk to. Her name is Ana - also known as anorexia, his eating disorder. Max writes to Ana every day. She feeds on his fears, encouraging him to lose more and more weight.For Christmas, Max gets an unusual present from his older brother Robin: a geocache. He hides it in the forest near their house, thrilled by the anonymity it gives him. Anyone can leave Max a note - and soon, he gets one from the mysterious 'E'. Could it be the Evie, the new girl at school, playing tricks on him?In the midst of a family crisis, Max's eating disorder quickly deteriorates. Ana pulls him further and further away from his family and friends, until he feels totally alone. Can anyone help him find a way out?Drawing on debut author Samuel Pollen's own experiences, this is an unforgettable, uplifting story of one boy's battle with anorexia.

Don't Eat for Winter: Unlock Nature's Secret to Reveal Your True Body

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Author :
Publisher : Don't Eat for Winter
ISBN 13 : 9780955475559
Total Pages : 200 pages
Book Rating : 4.4/5 (755 download)

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Book Synopsis Don't Eat for Winter: Unlock Nature's Secret to Reveal Your True Body by : Cian Foley

Download or read book Don't Eat for Winter: Unlock Nature's Secret to Reveal Your True Body written by Cian Foley and published by Don't Eat for Winter. This book was released on 2017-02-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nowadays, seasonal foods are available all year round, and because the natural feast/famine cycle has been broken, many people are perpetually gaining weight. Don't Eat for Winter details the fundamental natural reason why this is the case and, using this little secret from nature, gives people a simple and easy method, known as The DEFoW Diet, to shed weight and be full of energy without ever being hungry.

We Don't Eat Our Classmates

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Author :
Publisher : Disney Electronic Content
ISBN 13 : 1368041809
Total Pages : pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis We Don't Eat Our Classmates by : Ryan T. Higgins

Download or read book We Don't Eat Our Classmates written by Ryan T. Higgins and published by Disney Electronic Content. This book was released on 2018-06-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the first day of school for Penelope Rex, and she can't wait to meet her classmates. But it's hard to make human friends when they're so darn delicious! That is, until Penelope gets a taste of her own medicine and finds she may not be at the top of the food chain after all. . . . Readers will gobble up this hilarious new story from award-winning author-illustrator Ryan T. Higgins.

I Will Never Not Ever Eat a Tomato

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Author :
Publisher : Candlewick Press
ISBN 13 : 9780763611880
Total Pages : 40 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis I Will Never Not Ever Eat a Tomato by : Lauren Child

Download or read book I Will Never Not Ever Eat a Tomato written by Lauren Child and published by Candlewick Press. This book was released on 2000 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fussy eater decides to sample the carrots after her brother convinces her that they are really orange twiglets from Jupiter.

Intuitive Eating, 2nd Edition

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Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

That's Why We Don't Eat Animals

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Publisher : North Atlantic Books
ISBN 13 : 1556437854
Total Pages : 50 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis That's Why We Don't Eat Animals by : Ruby Roth

Download or read book That's Why We Don't Eat Animals written by Ruby Roth and published by North Atlantic Books. This book was released on 2009-05-26 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/

Don't Eat The Marshmallow Yet!

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Author :
Publisher : Penguin
ISBN 13 : 1101043776
Total Pages : 112 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Don't Eat The Marshmallow Yet! by : Joachim de Posada

Download or read book Don't Eat The Marshmallow Yet! written by Joachim de Posada and published by Penguin. This book was released on 2005-09-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve success—and eat your marshmallows, too—with this motivational, life-changing book. What explains the difference between success and failure? And what does it mean to you and your children? The answer lies in a landmark Stanford University study. Children were left in a room, each with a marshmallow, and given the choice of eating it then or fifteen minutes later, when they were promised an extra marshmallow as a reward for waiting. Some ate theirs right away. Others waited. But the study’s real significance came a decade later when the researchers discovered that the children who held out for the reward had become more successful adults than the children who gobbled their marshmallows immediately. The lesson wasn’t lost on Joachim de Posada, a world-renowned motivational speaker to thousands of corporate executives and professional athletes. The “marshmallow theory” answered a thirty-year quest to find a compelling explanation for why some people succeed and others fail. Posada was convinced that the key difference between success and failure is not merely hard work or superior intelligence but the ability to delay gratification. “Marshmallow resisters” achieve high levels of success while the rest of us eat all our marshmallows at once, so to speak—accumulating debt and dissatisfaction no matter what our occupations or incomes. But it doesn’t have to be that way. Using a simple parable and real-life examples (including basketball great Larry Bird and major league baseball catcher Jorge Posada, Joachim’s cousin), this book shows you how the moves you make today can pay off big tomorrow—if you just don’t eat the marshmallow…yet!

The Little Boy Who Wouldn't Eat Cheesecake

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Author :
Publisher :
ISBN 13 : 9781735019215
Total Pages : pages
Book Rating : 4.0/5 (192 download)

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Book Synopsis The Little Boy Who Wouldn't Eat Cheesecake by : Christina Myers

Download or read book The Little Boy Who Wouldn't Eat Cheesecake written by Christina Myers and published by . This book was released on 2020-07-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: While World War II is changing the world in major ways, a young boy named Roger finds himself in a different kind of fight-a battle within himself-as he tries to muster up the courage to sample a bite of cheesecake. Yes, that's right, cheesecake. You see, Roger can't understand how cheese, regularly eaten in his grilled sandwiches, could possibly taste good in cake. He is quite disturbed that others not only find this oddity acceptable but also say it's delicious. The Little Boy Who Wouldn't Eat Cheesecake inspires picky eaters and young readers, ages 4-9, to try new things and encourages conversation with older family members and friends about foods they didn't like in childhood (or, at least, thought they didn't like) and what happened when they actually tried the foods for themselves!

Can't Eat, Can't Breathe and Other Ways Cystic Fibrosis Has F#$%*d Me

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781492739500
Total Pages : 0 pages
Book Rating : 4.7/5 (395 download)

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Book Synopsis Can't Eat, Can't Breathe and Other Ways Cystic Fibrosis Has F#$%*d Me by : Jay Gironimi

Download or read book Can't Eat, Can't Breathe and Other Ways Cystic Fibrosis Has F#$%*d Me written by Jay Gironimi and published by Createspace Independent Publishing Platform. This book was released on 2013-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Gironimi (rhymes with astronomy) is a man who can't eat and can't breathe. Can't Eat, Can't Breathe and Other Ways Cystic Fibrosis Has F#$%*d Me is not an inspirational story of triumph over adversity. But if you'd like to read a series of reflections on poop and mucus, it just might be the book for you.

Eat This Book

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Publisher : St. Martin's Griffin
ISBN 13 : 1466802324
Total Pages : 400 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Eat This Book by : Ryan Nerz

Download or read book Eat This Book written by Ryan Nerz and published by St. Martin's Griffin. This book was released on 2006-04-04 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journalist Ryan Nerz spent a year penetrating the highest echelons of international competitive eating and Eat This Book is the fascinating and gut-bustingly hilarious account of his journey. Nerz gives us all the facts about the history of the IFOCE (Independent Federation of Competitive Eating)--from the story of a clever Nathan's promotion that began in 1916 on the corner of Surf and Stillwell in Coney Island to the intricacies of individual international competitions, the controversial Belt of Fat Theory and the corporate wars to control this exploding sport. He keeps the reader turning the pages as we are swept up in the lives of Sonya "The Black Widow" Thomas, "Cookie" Jarvis, "Hungry" Charles Hardy, and many other top gurgitators whose egos and secret agendas, hopes and dreams are revealed in dramatic detail. As Nerz goes on his own quest to become a top gurgitator, we become obsessed with him as he lies awake at night in physical pain from downing dozens of burgers and learning to chug gallons of water to expand his increasingly abused stomach. Sparing no one's appetite, Nerz reveals the training, game-day strategies and after-effects of competition in this delectably shocking banquet of gluttony and glory on the competitive eating circuit.

Good Enough: A Novel

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Publisher : Feiwel & Friends
ISBN 13 : 1250123518
Total Pages : 273 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Good Enough: A Novel by : Jen Petro-Roy

Download or read book Good Enough: A Novel written by Jen Petro-Roy and published by Feiwel & Friends. This book was released on 2019-02-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young girl with an eating disorder must find the strength to recover in this moving middle-grade novel from Jen Petro-Roy Before she had an eating disorder, twelve-year-old Riley was many things: an aspiring artist, a runner, a sister, and a friend. But now, from inside the inpatient treatment center where she's receiving treatment for anorexia, it's easy to forget all of that. Especially since under the influence of her eating disorder, Riley alienated her friends, abandoned her art, turned running into something harmful, and destroyed her family's trust. If Riley wants her life back, she has to recover. Part of her wants to get better. As she goes to therapy, makes friends in the hospital, and starts to draw again, things begin to look up. But when her roommate starts to break the rules, triggering Riley's old behaviors and blackmailing her into silence, Riley realizes that recovery will be even harder than she thought. She starts to think that even if she does "recover," there's no way she'll stay recovered once she leaves the hospital and is faced with her dieting mom, the school bully, and her gymnastics-star sister. Written by an eating disorder survivor and activist, Good Enough is a realistic depiction of inpatient eating disorder treatment, and a moving story about a girl who has to fight herself to survive.

Don't Eat This If You're Taking That

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Publisher : Simon and Schuster
ISBN 13 : 163220925X
Total Pages : 200 pages
Book Rating : 4.6/5 (322 download)

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Book Synopsis Don't Eat This If You're Taking That by : Madelyn Fernstrom

Download or read book Don't Eat This If You're Taking That written by Madelyn Fernstrom and published by Simon and Schuster. This book was released on 2015-10-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: NBC Today Show nutrition and health guru Madelyn Fernstrom presents the ultimate guide to food and medicine interaction. While no one wants to take medication to treat diabetes, high blood pressure, heart disease, or other ailments, for millions of people, this is a daily reality. Seven out of ten Americans take prescription drugs. But when it comes to food and medicine interactions, what you don’t know can harm your health. Don’t Eat This If You’re Taking That takes the mystery out of food and medications, providing an easy-to-use guide for anyone taking a medication—short term or long term—that indicates foods to avoid that can interfere with the action of the medication. Readers can easily find a medication, see what foods to avoid, and make some smart swaps. Small diet changes learned from this book can have big health payoffs! An added bonus in each chapter is a Dietary Supplements Alert box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements. We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is the path to healthy eating, right? Not always. Consumers can easily personalize their healthiest eating plan to work with not against their medications.

French Kids Eat Everything

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Publisher : Harper Collins
ISBN 13 : 0062103318
Total Pages : 320 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis French Kids Eat Everything by : Karen Le Billon

Download or read book French Kids Eat Everything written by Karen Le Billon and published by Harper Collins. This book was released on 2012-04-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

Wintergirls

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Publisher : Scholastic UK
ISBN 13 : 1407148710
Total Pages : 304 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Wintergirls by : Laurie Halse Anderson

Download or read book Wintergirls written by Laurie Halse Anderson and published by Scholastic UK. This book was released on 2014-03-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully written and riveting look at anorexia from acclaimed author Laurie Halse Anderson. Cassie and Lia are best friends, and united in their quest to be thin. But when Cassie is found dead in a motel room, Lia must question whether she continues to lose weight, or choose life instead.

If It's Not Food-- Don't Eat It!

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Author :
Publisher : Kelly Hayford
ISBN 13 : 9780976566809
Total Pages : 0 pages
Book Rating : 4.5/5 (668 download)

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Book Synopsis If It's Not Food-- Don't Eat It! by : Kelly Hayford

Download or read book If It's Not Food-- Don't Eat It! written by Kelly Hayford and published by Kelly Hayford. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today more than ever, people are searching for solutions to excess body weight and other health problems. If It's Not Food, Don't Eat It! answers the call. This timely book unveils the pitfalls of our fake-food culture and provides the inspiration and practical know-how the entire family can use to build a healthier eating lifestyle - and actually enjoy doing it! From toxic, chemical additives to the unscrupulous antics of the food industry in concert with the media, Kelly Hayford takes an honest, often scary look at what we're eating, why we're eating it and the devastation it is causing. This recovered junk-food junkie turned nutrition and health coach also offers practical, easy-to-implement solutions. Readers learn simple, do-able ways to conquer food cravings, ease digestion, increase energy, shed weight, alleviate symptoms and prevent disease. Most importantly, they learn how to cut through nutritional confusion, overcome social and psychological obstacles, and make lasting changes to their diet and lifestyle with ease. Other topics include food allergies, emotional eating, whole food supplements; tips for helping children eat better, timesaving food preparation, menu planning, recipes and more. This is a comprehensive reference guide that people can refer to again and again as they make the transition to a natural foods way of life.

Paperweight

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Author :
Publisher : HarperCollins
ISBN 13 : 0062335766
Total Pages : 304 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Paperweight by : Meg Haston

Download or read book Paperweight written by Meg Haston and published by HarperCollins. This book was released on 2015-07-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This emotionally haunting and beautifully written young adult debut delves into the devastating impact of trauma and loss, in the vein of Laurie Halse Anderson’s Wintergirls. Seventeen-year-old Stevie is trapped. In her life. In her body. And now in an eating-disorder treatment center on the dusty outskirts of the New Mexico desert. Life in the center is regimented and intrusive, a nightmare come true. Nurses and therapists watch Stevie at meal time, accompany her to the bathroom, and challenge her to eat the foods she’s worked so hard to avoid. Her dad has signed her up for sixty days of treatment. But what no one knows is that Stevie doesn’t plan to stay that long. There are only twenty-seven days until the anniversary of her brother Josh’s death—the death she caused. And if Stevie gets her way, there are only twenty-seven days until she, too, will end her life. Paperweight follows seventeen-year-old Stevie’s journey as she struggles not only with a life-threatening eating disorder, but with the question of whether she can ever find absolution for the mistakes of her past…and whether she truly deserves to.