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The Worry Box
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Book Synopsis Wilma Jean the Worry Machine by : Julia Cook
Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Book Synopsis The Very Hungry Worry Monsters by : Rosie Greening
Download or read book The Very Hungry Worry Monsters written by Rosie Greening and published by . This book was released on 2020-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A funny story to help children talk about their worries.
Book Synopsis Worry Says What? by : Allison Edwards
Download or read book Worry Says What? written by Allison Edwards and published by National Center for Youth Issues. This book was released on 2018-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allison Edwards, author of the best-selling book Why Smart Kids Worry, gives a glimpse into the ways worry whispers to young minds, and offers a powerful tool all children can use to silence those fears. "Worry's songs tie my tummy up in knots, and the things he says make my heart beat very fast. Sometimes he speaks in a whisper, and other times his voice gets so loud I can't hear anything else." Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all they are capable of accomplishing.
Download or read book Jack's Worry written by Sam Zuppardi and published by . This book was released on 2016-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his playful and expressive style, Zuppardi explores issues of confidence, anxiety and fear and offers readers just what is needed to shrink a Worry right down to size. Jack loves playing the trumpet and for weeks he's been looking forward to taking part in his first concert. But on the morning of the big day, Jack finds that he has a Worry. And his Worry starts to grow. Even when Jack's mum calls him for a special breakfast, even when he hides under the bed or runs around the garden, his Worry follows him... and keeps growing, bigger and bigger. Suddenly, when it's almost time to leave for the concert, Jack finds it's all too much... An inspiring and reassuring book for anyone who's ever lacked confidence or been afraid of failing at something new. A new book from the creator of The Nowhere Box and illustrator of Nobody's Perfect. ; A great resource for parents and educators to discuss anxious or worried feelings with children, offering genuine coping techniques to shrink those fears and face them head on. ; Zuppardi depicts a child's Worry in an original and distinctive way - showing just how real that fear can feel when you are small.
Book Synopsis Worried No More by : Aureen Pinto Wagner
Download or read book Worried No More written by Aureen Pinto Wagner and published by Lighthouse Press. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.
Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner
Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Book Synopsis Shrinking the Worry Monster by : Sally Baird
Download or read book Shrinking the Worry Monster written by Sally Baird and published by Sally Baird. This book was released on 2019-08-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful story contains research-based strategies that kids and their parents can use to overcome worry and fear. Now available in Spanish----Encoger el Monstro de los Miedos!!
Download or read book The Don't Worry Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2019-07-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.
Book Synopsis When I Miss You by : Cornelia Maude Spelman
Download or read book When I Miss You written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2004-01-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children often experience anxiety when they are separated from their mothers or fathers. A young guinea pig expresses her distress when her mother and father go away. "Missing you is a heavy, achy feeling. I don't like missing you. I want you right now!" Eventually the little guinea pig realizes that sometimes she and her parents can't be together. When that happens, she knows that others can help. "They can snuggle with me or we can play. It helps me to be warm and close to someone. They remind me that you'll be back."
Book Synopsis A Little SPOT of Worry by : Diane Alber
Download or read book A Little SPOT of Worry written by Diane Alber and published by . This book was released on 2020-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
Book Synopsis I Have a Worry Colouring-In Book by : Tanya Balcke
Download or read book I Have a Worry Colouring-In Book written by Tanya Balcke and published by . This book was released on 2016-06-27 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colouring-in book which allows you to personalise the much loved story 'I have a Worry' with your own imagination.
Download or read book The Worry Box written by Suzanne Chiew and published by Tiger Tales. This book was released on 2021-07-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Murray Bear is supposed to go to the waterfall with his sister, Molly, to meet a friend, but Murray is worried. "What if it's too LOUD?" he cries "Or what if I get swept away!" So Molly tells him about her special worry box. "When I'm worried about something," she says, "I write it down, then put it inside." She offers to help make one for Murray, and he takes it on their journey-but will it really help?
Book Synopsis The Worry Book by : Will Van der Hart
Download or read book The Worry Book written by Will Van der Hart and published by Path to Freedom. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: New perspectives and balanced, practical solutions for all who worry and those who try to help them
Book Synopsis The Worry Glasses by : Donalisa Helsley
Download or read book The Worry Glasses written by Donalisa Helsley and published by . This book was released on 2012-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: For ages 3-9... Do you find yourself worrying about almost everything? Do your worries seem extra large? MJ knows the feeling. She's a big worry wart. Visit with MJ as she learns how to take off her "Worry Glasses" and take control of her anxiety.
Download or read book The worry box written by Suzanne Chiew and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to do when you feel fear of performing something? Can we do something about it?
Download or read book The Worry Box written by Lu Thomson and published by . This book was released on 2017-06-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Worry Box is a fabulous and engaging children's book which tells the story of James and his worry monsters, and how his mum helps them go away with the use of a worry box...
Book Synopsis The Worry Solution by : Martin Rossman, M.D.
Download or read book The Worry Solution written by Martin Rossman, M.D. and published by Harmony. This book was released on 2010-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and anxiety-filled days. At its best, worry is a way for us to turn over and solve a problem in our minds. But for many, worry becomes a negative cycle of unnecessary suffering. In The Worry Solution, Dr. Rossman gives you an easy-to-follow plan for taking control of your reactions to stress and anxiety. Using proven clinical techniques that harness the very power of imagination that creates worry and stress, you will learn the five basic skills that will help you to clarify your worries, sort them into those you can and cannot do something about, and tap the wisdom buried deep within you to help solve problems creatively. At the heart of the program is the use of guided imagery and creative visualization, techniques that invigorate the emotional and intuitive parts of the brain to add to and enhance logical intelligence. Not only can you start to see a change in your stress levels immediately, but with regular practice, you may literally alter the worry pathways in your brain—and "hardwire" yourself for calmness and clarity. Grounded in cutting-edge science and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life—healthier, happier, and free from unnecessary stress.
