The Wonder Down Under

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The Wonder Down Under

Author : Nina Brochmann
Publisher : Quercus
ISBN 13 : 1681440199
Total Pages : 292 pages
Book Rating : 4.6/5 (814 download)

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Book Synopsis The Wonder Down Under by : Nina Brochmann

Download or read book The Wonder Down Under written by Nina Brochmann and published by Quercus. This book was released on 2018-03-06 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful and indispensable guide filled with astonishing, important, and little-known information about the vagina that will equip a new generation to make informed choices about their sexual health and happiness. The Wonder Down Under is a comprehensive guide to a miraculous and complex part of the body that too few of us (regardless of gender) are all that familiar with--the vagina. With wisdom, humor, and scientific aplomb, medical student Ellen Støkken Dahl and Dr. Nina Brochmann take readers on a fascinating journey of female sexual organs and sexual health--from the clitoris to contraception to cervical cancer. More than a user's manual, this book is the funny, frank tribute to the vagina that we have been waiting for. The Wonder Down Under is filled with astonishing, essential, and little-known information--relayed with both medical expertise and genuine empathy. Did you know, for instance, that female and male sex organs are merely variations on the same basic structure? Or that there's no such thing as a virginity test--because examining the hymen cannot meaningfully indicate whether or not someone's had sex? Brochmann and Dahl have written a tour-de-force about the biology, anatomy, and reality of the female body, examining the many ways in which widespread misinformation and silence about the vagina have been harmful to women over time. The Wonder Down Under makes crucial contributions to the discussion: the book was an instant bestseller that sold out in its native Norway in just three days. Since then it has been acquired by publishers in more than two dozen countries around the world. The Wonder Down Under is a joyful and indispensable book that will educate readers of all kinds and equip a new generation to make informed choices about their sexual well-being.

The Vagina Book

Author : Thinx
Publisher : Chronicle Books
ISBN 13 : 1452182906
Total Pages : 243 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Vagina Book by : Thinx

Download or read book The Vagina Book written by Thinx and published by Chronicle Books. This book was released on 2020-08-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vagina Book is an essential guide packed with invaluable information about sexual health that everybody should know, but might be too afraid to ask. With sections on anatomy, periods, hormones, sex, contraception, fertility, hair care, and so much more, this fun-to-read guide helps readers make healthy decisions for their bodies. Compelling personal essays from a diverse group of luminary figures—including Margaret Cho, Roxane Gay, and Blair Imani—are sprinkled throughout, enriching the pages with beauty, strength, and honesty. • From OB/GYN Dr. Jennifer Conti and the team behind the beloved Thinx period products • Dispenses with taboos and misinformation about vaginas and bodies • Provides the latest health research in easy-to-digest entries Advice includes yoga poses to help with PMS and cramping, a cheat sheet for making sense of contraception options, why you should care about your pelvic floor (plus easy strengthening exercises!), and the illustrated history of feminine hygiene products, from ancient Egypt through today. This groundbreaking guide is a perfect gift for every modern woman and a vital addition to every modern bookshelf. • A must-have handbook for anyone with a vagina • Presented in a luxe, cushioned case filled with more than a hundred vibrant illustrations • Perfect unique gift for anyone who is passionate about sexual health, feminism, and learning more about their body, as well as readers of Refinery29 and GOOP • Add it to the shelf with books like Come as You Are: The Surprising New Science that Will Transform Your Sex Life by Emily Nagoski PhD;, WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti; and Pussy: A Reclamation by Regena Thomashaue.

The Penis Book

Author : Aaron Spitz, M.D.
Publisher : Rodale Books
ISBN 13 : 1635650305
Total Pages : 304 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Penis Book by : Aaron Spitz, M.D.

Download or read book The Penis Book written by Aaron Spitz, M.D. and published by Rodale Books. This book was released on 2018-02-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.

The A-Z of Wonder Women

Author : Yvonne Lin
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316420964
Total Pages : 52 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The A-Z of Wonder Women by : Yvonne Lin

Download or read book The A-Z of Wonder Women written by Yvonne Lin and published by Little, Brown Books for Young Readers. This book was released on 2018-12-04 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate historic and contemporary Wonder Women from around the world, from Ada Lovelace to Zaha Hadid! Highlighting notable and inspiring women from across the globe and throughout time, The A-Z of Wonder Women features biographies of trailblazers and groundbreakers, including Ada Lovelace, Oprah Winfrey, Ruth Ginsberg, and Wajeha al-Huwaider. This empowering alphabet-style book celebrates a wide range of skills and masteries in the arts, politics and activism, STEM, and more, providing accessible facts about these heroic women--and inspiring young readers to make the change they want to see in the world.

The Blue Wonder

Author : Frauke Bagusche
Publisher : Greystone Books Ltd
ISBN 13 : 1771646055
Total Pages : 207 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Blue Wonder by : Frauke Bagusche

Download or read book The Blue Wonder written by Frauke Bagusche and published by Greystone Books Ltd. This book was released on 2021-06-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate account of the beauty, mystery, and amazing science of the ocean. In The Blue Wonder, marine biologist and diver Frauke Bagusche brings readers on a fascinating and beautiful deep-sea dive into the ocean. Drawing on scientific discoveries and her own research, she uses photographs and playful prose to reveal: deep-sea reefs that glitter like glass fish that converse with each other by singing––loudly an octopus that imitates more than fifteen other animals the secret behind why the sea glows at night “weddings” that happen amongst the coral underwater “drugstores” and even fish that clean her own teeth! Humans know more about the moon’s surface than we do about the ocean. There is so much to be discovered, under the sea. With the heart of a poet and the mind of a scientist, Frauke Bagusche re-awakens our love for the sea and ignites a desire to protect this vital habitat.

Guide to Getting it On!

Author : Paul Joannides
Publisher :
ISBN 13 : 9781885535108
Total Pages : 722 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Guide to Getting it On! by : Paul Joannides

Download or read book Guide to Getting it On! written by Paul Joannides and published by . This book was released on 2000 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: More irreverent than ever, the popular guide to fully understanding and enjoying sex has now been revised with new chapters such as "Sex When You're Really Old, " "When Sex Gets Boring, " and "How to Be Cool When You're Not." 65 illustrations.

The Wonder

Author : Emma Donoghue
Publisher : Little, Brown
ISBN 13 : 0316393886
Total Pages : 289 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Wonder by : Emma Donoghue

Download or read book The Wonder written by Emma Donoghue and published by Little, Brown. This book was released on 2016-09-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix film starring Florence Pugh: In this “old-school page turner” (Stephen King, New York Times Book Review) by the bestselling author of Room, an English nurse is brought to a small Irish village to observe what appears to be a miracle—a girl said to have survived without food for months—and soon finds herself fighting to save the child's life. Tourists flock to the cabin of eleven-year-old Anna O'Donnell, who believes herself to be living off manna from heaven, and a journalist is sent to cover the sensation. Lib Wright, a veteran of Florence Nightingale's Crimean campaign, is hired to keep watch over the girl. Written with all the propulsive tension that made Room a huge bestseller, The Wonder works beautifully on many levels -- a tale of two strangers who transform each other's lives, a powerful psychological thriller, and a story of love pitted against evil. Acclaim for The Wonder: "Deliciously gothic.... Dark and vivid, with complicated characters, this is a novel that lodges itself deep" (USA Today, 3/4 stars) "Heartbreaking and transcendent"(New York Times) "A fable as lean and discomfiting as Anna's dwindling body.... Donoghue keeps us riveted" (Chicago Tribune) "Donoghue poses powerful questions about faith and belief" (Newsday)

Over and Under the Snow

Author : Kate Messner
Publisher : Chronicle Books
ISBN 13 : 1452123985
Total Pages : 144 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Over and Under the Snow by : Kate Messner

Download or read book Over and Under the Snow written by Kate Messner and published by Chronicle Books. This book was released on 2012-12-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the snow, the world is hushed and white. But under the snow exists a secret kingdom of squirrels and snow hares, bears and bullfrogs, and many other animals that live through the winter safe and warm, awake and busy, under the snow. Discover the wonder and activity that lies beneath winter s snowy landscape in this magical book.

The Wonder of All Things

Author : Jason Mott
Publisher : MIRA
ISBN 13 : 0778317854
Total Pages : 298 pages
Book Rating : 4.7/5 (783 download)

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Book Synopsis The Wonder of All Things by : Jason Mott

Download or read book The Wonder of All Things written by Jason Mott and published by MIRA. This book was released on 2015 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: After her ability to heal physical ailments is revealed to the world, thirteen-year-old Ava has trouble dealing with all the people who come seeking a miracle, especially since, with each healing, she grows weaker.

The Wonder of Us

Author : Kim Culbertson
Publisher : Scholastic Inc.
ISBN 13 : 0545731526
Total Pages : 302 pages
Book Rating : 4.5/5 (457 download)

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Book Synopsis The Wonder of Us by : Kim Culbertson

Download or read book The Wonder of Us written by Kim Culbertson and published by Scholastic Inc.. This book was released on 2017-04-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Wonder of Us is an epic journey of love and friendship, forgiveness and possibility." -Jennifer Nivens, New York Times bestselling author of All the Bright Places Riya and Abby are:Best friends.Complete opposites.Living on different continents.Currently mad at each other.About to travel around Europe. Riya moved to Berlin, Germany, with her family for junior year, while Abby stayed behind in their small California town. They thought it would be easy to keep up their friendship-it's only a year and they've been best friends since preschool. But instead, they ended up fighting and not being there for the other. So Riya proposes an epic adventure to fix their friendship. Two weeks, six countries, unimaginable fun. But two small catches: They haven't talked in weeks. They've both been keeping secrets. Can Riya and Abby find their way back to each other among lush countrysides and dazzling cities, or does growing up mean growing apart?

The Wonder Down Under

Author : Nina Brochmann
Publisher : Yellow Kite
ISBN 13 : 1473666910
Total Pages : 304 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Wonder Down Under by : Nina Brochmann

Download or read book The Wonder Down Under written by Nina Brochmann and published by Yellow Kite. This book was released on 2018-03-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Wonder Down Under is set to do for the vagina what Guilia Enders' Gut did for our digestive system a few years ago.' - Stylist 'This new guide should be on every woman's shelf' - Emerald Street 'A vital publication - it deserves to be a hit' - The Press Association 'Tells you everything you need to know' - Fabulous The Wonder Down Under explains everything you ever wanted to know about the vagina but didn't dare ask. Learn the truth about the clitoris' inner life, the menstrual hormone dance and whether the vaginal orgasm really exists. The book helps you understand how different types of contraception work in the body, what a "normal" vulva looks like and how wearing socks can change your sex life. Medical students and sex educators Nina Brochmann and Ellen Støkken Dahl draw on their medical expertise to bring vagina enlightenment to the world. Their no-nonsense approach, written with great humour, makes this a must-read for women (and men!) of all ages. Say goodbye to the myths and misconceptions surrounding female anatomy, this is a timely and empowering book that will inspire women to make informed choices about their sexual health. Listen to Nina and Ellen on BBC Radio 4's Woman's Hour here: bbc.in/2D3Svjh Or watch their myth-busting TED talk 'The virginity fraud': www.ted.com/talks/nina_dolvik_brochmann_and_ellen_stokken_dahl_the_virginity_fraud

Sex Ed

Author : Ruby Rare
Publisher : Bloomsbury Publishing
ISBN 13 : 1526655071
Total Pages : 224 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Sex Ed by : Ruby Rare

Download or read book Sex Ed written by Ruby Rare and published by Bloomsbury Publishing. This book was released on 2022-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by sex educator and body-positivity advocate Ruby Rare, Sex Ed is the practical and fun guide to sex that you've always wanted – but never known how to ask for. This is the information you should have been taught at school: a no-holds-barred roadmap that covers everything from how the brain is the most important sex organ and how to communicate what you want to yourself and a partner, all the way down to the messy stuff – solo sex, orgasms, touching, kissing, blow jobs, cunnilingus, anal play, lube, toys, kegels. After all, sex education shouldn't start and end with putting a condom on a banana.

Vagina

Author : Lynn Enright
Publisher : Atlantic Books
ISBN 13 : 176063655X
Total Pages : 213 pages
Book Rating : 4.7/5 (66 download)

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Book Synopsis Vagina by : Lynn Enright

Download or read book Vagina written by Lynn Enright and published by Atlantic Books. This book was released on 2019-03-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the Year _____________ Shocking, brilliant, important. A fine addition to the feminist canon. - Emma Jane Unsworth For the first time I feel like I PROPERLY understand my vagina! I wish I had read this 23 years ago! - Scarlett Curtis _____________ From earliest childhood, girls are misled about their bodies, encouraged to describe their genitalia with cute and silly names rather than anatomically correct terms. In our schools and in our culture, we are coy about women while putting straight men's sexuality front and centre. Girls grow up feeling ashamed about their periods, about the appearance of their vulvas, about their own desires. They grow up without a full and honest sex education, and this lack of knowledge has serious consequences: the number of women attending cervical screening appointments in the UK is at a 20-year low while labiaplasty is the fastest growing type of plastic surgery in the world. Vagina provides girls and women with information they need about their own bodies - about the vagina, the hymen, the clitoris, the orgasm; about conditions like endometriosis and vulvodynia. It confronts taboos, such as abortion, miscarriage, infertility and masturbation. It tackles vital social issues like period poverty, female genital mutilation and the rights of transgender women. It is honest and moving as Lynn Enright shares her personal stories but this is about more than one woman - this is a book that will provoke thousands of conversations. We urgently need to talk about women's sexual and reproductive health, about our experiences of sex and pregnancy and pain and pleasure. Vagina: A Re-Education will help us do just that.

The Wonder of Wildflowers

Author : Anna Staniszewski
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 1534442782
Total Pages : 192 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis The Wonder of Wildflowers by : Anna Staniszewski

Download or read book The Wonder of Wildflowers written by Anna Staniszewski and published by Simon & Schuster Books for Young Readers. This book was released on 2020-02-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten-year-old Mira must balance the loyalty she feels towards her family with the desire to be accepted by her new classmates in this powerful coming-of-age story about identity, community, and finding a place to call home. I’m not like most of my classmates. At least not yet. My family came to this country when I was five years old, but we’re so close to becoming citizens now. This means we’ll finally be able to use Amber like everyone else. Then I will be as special as the rest of my classmates, the ones who were born here with magic already in their veins. But most of all, no one will compare me to Daniel anymore. Daniel who doesn’t even try to fit in, who actually seems proud of being an outsider. Once I take my first sip of Amber, I will be on the inside. I hope.

The Yoni Egg

Author : Lilou Macé
Publisher : Simon and Schuster
ISBN 13 : 1620558661
Total Pages : 192 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Yoni Egg by : Lilou Macé

Download or read book The Yoni Egg written by Lilou Macé and published by Simon and Schuster. This book was released on 2019-09-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the practices and rituals of the yoni egg for physical, emotional, sexual, and spiritual growth and healing • Explains how to use a yoni egg at different stages of life to access inner beauty and wisdom, improve your sex life, prevent urinary incontinence and other women’s concerns, prepare for and recover from childbirth, release emotional trauma, boost confidence, and enhance vital energies • Reveals the properties and benefits of 12 different stone eggs along with guidelines for choosing the egg that will work best for you • Includes contributions from Taoist and tantric master teachers, including Mantak Chia, Minke de Vos, Aisha Sieburth, Jutta Kellen-Shepherd, Sarina Stone, Shashi Solluna, and Jose Toiràn, as well as testimonials from women of all ages Used for thousands of years throughout Asia, including by the royal concubines of the Chinese emperors, yoni eggs are egg-shaped stones used internally to help tone the pelvic floor and vaginal muscles as well as increase sensitivity, enhance intimate awareness, release emotional traumas, and open access to the sacred feminine within. In this full-color step-by-step guide, Lilou Macé details the techniques and rituals of yoni egg practice, aiming to dispel fears and reservations about its use and reveal its profound benefits for body, mind, and spirit. She explains how the yoni is not merely a body part, but the portal to greater wisdom and self-knowledge--your temple of the sacred feminine. Providing an anatomical guide to the yoni, she shows how it contains reflexology points and energy meridians that can be worked with through different placements of the yoni egg. She offers detailed instructions for yoni egg exercises, including how to use a yoni egg for the first time, and explores how these techniques can help you have more intense orgasms, prevent urinary incontinence and other women’s health issues, prepare for and recover from childbirth, release trauma and negative emotions trapped within your body, boost your confidence and femininity, and unlock access to your inner source of creativity and wisdom. The author explores the properties and healing benefits of 12 different gemstone eggs, from the well-known jade egg to lesser-known eggs such as amethyst, obsidian, and green aventurine, along with guidelines for choosing the stone type and egg size that will work best for you. Concluding with rituals for initiating yourself into the power of your yoni and for releasing the sacred feminine within, the author shows how each of us has the power to heal, to be kind to ourselves, and to reveal our own inner beauty and wisdom.

Wonder Drug

Author : Stephen Trzeciak, M.D.
Publisher : St. Martin's Essentials
ISBN 13 : 1250809053
Total Pages : 228 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Wonder Drug by : Stephen Trzeciak, M.D.

Download or read book Wonder Drug written by Stephen Trzeciak, M.D. and published by St. Martin's Essentials. This book was released on 2022-06-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower. If a doctor’s prescription could bring you: - Longer life - Better health - More energy and resilience - Less burnout, depression and anxiety - More happiness, fulfillment and well-being - More personal and professional success (including higher income) - And, no harmful side effects Would you take it? In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do. Wonder Drug will make you rethink your notions of “self-care” and “me time,” and realize that focusing on others is a potent antidote to the weariness that so many of us feel in modern times. Getting outside of your own head, outside the swirl of self-concern that may dominate your mental chatter, is, ironically, one of the best things you can do for yourself. Building upon their earlier work showing that, in the context of healthcare, having more compassion for patients is a powerful way to not only achieve better patient outcomes, but also promote well-being, resilience and resistance to burnout among healthcare workers, Trzeciak and Mazzarelli now extend their research to uncover how the power of serving others reaches far beyond the medical world and can be a life-changing therapy for everyone. Wonder Drug relates to the varying meanings of giving in real people’s daily lives. The stories in this book will convince and inspire you to make simple prism changes. You don’t need a total life upheaval, just a purposeful shift in mindset. In fact, the crucial first piece of the evidence-based prescription is this: start small. Per science, the best way to well-being and finding your true fulfillment is this: scan your orbit for the people around you in need of help, and go fill that need, as often as you can.

The Come as You Are Workbook

Author : Emily Nagoski
Publisher : Simon & Schuster
ISBN 13 : 1982107324
Total Pages : 224 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Come as You Are Workbook by : Emily Nagoski

Download or read book The Come as You Are Workbook written by Emily Nagoski and published by Simon & Schuster. This book was released on 2019-06-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.