The Wild Healthy Cookbook

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The Wild & Healthy Cookbook

Author : Michelle Faust Lang Berthels
Publisher : Simon and Schuster
ISBN 13 : 1510778810
Total Pages : 299 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Wild & Healthy Cookbook by : Michelle Faust Lang Berthels

Download or read book The Wild & Healthy Cookbook written by Michelle Faust Lang Berthels and published by Simon and Schuster. This book was released on 2024-05-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuel your body and nourish your soul with wild plants, herbs, and spices found in nature. Herbal expert Michelle Faust Lang Berthels believes there is always time to explore nature’s treasure trove. The Wild & Healthy Cookbook pays tribute to magical, exciting, and edible plants and invites you to experience what a sprinkling of herbs can do for a dish and, not least, your well-being. More than eighty herbaceous recipes can be found in this book, including: Superfood muffins Shortbread with nettle and onions Refreshing summer gazpacho Almond cookies with cashew-rose cream And so much more Journey toward a more sustainable plate with The Wild & Healthy Cookbook.

Eating on the Wild Side

Author : Jo Robinson
Publisher : Hachette UK
ISBN 13 : 0316227951
Total Pages : 201 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis Eating on the Wild Side by : Jo Robinson

Download or read book Eating on the Wild Side written by Jo Robinson and published by Hachette UK. This book was released on 2013-06-04 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next stage in the food revolution: a radical way to select fruits and vegetables and reclaim the flavor and nutrients we've lost. Ever since farmers first planted seeds 10,000 years ago, humans have been destroying the nutritional value of their fruits and vegetables. Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations. Eating on the Wild Side reveals the solution -- choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, Eating on the Wild Side will forever change the way we think about food.

Wild Gourmet

Author : Daniel Nelson
Publisher : Boone & Crockett Club
ISBN 13 : 9780940864931
Total Pages : 0 pages
Book Rating : 4.8/5 (649 download)

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Book Synopsis Wild Gourmet by : Daniel Nelson

Download or read book Wild Gourmet written by Daniel Nelson and published by Boone & Crockett Club. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for new ways to prepare the wild game you harvested this season? Do you need tips for processing your venison that will all but guarantee top-notch flavor? America s most respected chefs share their favorite recipes covering a menagerie of wild meats and a world of flavors. This illustrated cookbook features easy, step-by-step recipes that will please the most discriminating eaters. Napa winemaker Marc Mondavi lends his expertise to suggest wine pairings for each recipe."

Wild

Author : Joel Gazdar
Publisher : Random House
ISBN 13 : 1473564247
Total Pages : 282 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Wild by : Joel Gazdar

Download or read book Wild written by Joel Gazdar and published by Random House. This book was released on 2019-10-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with nature to feel happy and healthy. The Mayan Salad. The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These delicious and creative offerings from London’s revered Wild Food Café have become classics for a new generation. Now their creators are ready to share them with the world – as well as the natural, seasonal philosophy that underpins them. Joel and Aiste Gazdar have grown the Wild Food Café to become an oasis of nourishing raw-centric plant-based food in the middle of the city: a beacon of community, wellness and innovation. At the very heart of what they do is playful learning inspired by time, elements, seasons and nature. How might the energies of dawn inspire a light savoury meal to wake up the senses? How can we use herbs in our daily routine to keep calm and balanced? How can we create rich and intricate root vegetable feasts to ground and support us in the darker, colder days? From hearty one-pot stews, raw breads and sea vegetable salads to super-food custards, probiotic tonics and iconic raw desserts, as well as transformative well-being practices such as wild water foraging and recapitulation meditation, this is a book for anyone who wants to nourish their mind, body and heart.

Cooking Wild

Author : John Ash
Publisher : Running Press Adult
ISBN 13 : 0762458283
Total Pages : 329 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Cooking Wild by : John Ash

Download or read book Cooking Wild written by John Ash and published by Running Press Adult. This book was released on 2016-05-10 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: To eat wild foods, you needn't crawl through the forest or hunt your own game. Many wild foods are as close by as your local supermarket. But this doesn't mean that wild foods aren't worth the hunt. This book takes a big view of "wild," including recipes and information on both foraged, uncultivated foods as well as looking at the progeny of wild foods more conveniently found for sale alongside their conventional cousins. Americans are increasingly concerned about where their food comes from and how it's produced, packaged, and marketed. Heritage breeds, Paleo diets, farmers' markets, and environmental and climate concerns all point to increased interest in foods that are as natural, untreated, and healthy as they can be. Plants, seafood, meat, and poultry are all covered in more than 150 recipes, and will serve as a historical, agricultural education for your kitchen.

The Wild Food Cookbook

Author : Roger Phillips
Publisher : The Countryman Press
ISBN 13 : 1581576781
Total Pages : 577 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis The Wild Food Cookbook by : Roger Phillips

Download or read book The Wild Food Cookbook written by Roger Phillips and published by The Countryman Press. This book was released on 2014-07-28 with total page 577 pages. Available in PDF, EPUB and Kindle. Book excerpt: Photographer and author Roger Phillips has compiled a wide-ranging, delectable guide to finding and cooking wild foods. Unlike other books that focus on foraging, Phillips gives detailed recipes and preparation instructions that are critical to cooking and enjoying wild foods. Phillips provides an appetizing and attractive selection of recipes using the many plants, mushrooms, and seaweeds that are edible. Photos help bring these possibilities to life. Recipes range from syrups and teas to main courses. As we are beginning to rediscover the deep nutritional value of wild foods, the missing ingredient until now has been a reliable guide to deploying these healthy, natural ingredients in the kitchen. The Wild Food Cookbook will admirably fill that niche.

The Wild Vegan Cookbook

Author : Steve Brill
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1558327215
Total Pages : 531 pages
Book Rating : 4.5/5 (583 download)

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Book Synopsis The Wild Vegan Cookbook by : Steve Brill

Download or read book The Wild Vegan Cookbook written by Steve Brill and published by Houghton Mifflin Harcourt. This book was released on 2010-03-17 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one knows wild fruits, vegetables, and herbs more intimately than Wildman Steve Brill. In this book (formerly published in hardcover as The Wild Vegetarian Cookbook) Brill describes how he forages year-round for local, organic foods in New York City; he knows every food that grows in the wild, when each is at its peak, and how to best prepare it. His 500 recipes (among them Baked Wild Ravioli, Ramp Vichyssoise, Early Spring Stir-Fry, and Wisteria-Lime Ice Cream) combine the inventive with the familiar for delicious vegan meals.

Wild Mediterranean

Author : Stella Metsovas
Publisher : Penguin
ISBN 13 : 0553496476
Total Pages : 226 pages
Book Rating : 4.5/5 (534 download)

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Book Synopsis Wild Mediterranean by : Stella Metsovas

Download or read book Wild Mediterranean written by Stella Metsovas and published by Penguin. This book was released on 2017-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love—delicious Mediterranean cuisine—it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.

Good Clean Food

Author : Lily Kunin
Publisher : Abrams
ISBN 13 : 1683350006
Total Pages : 446 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Good Clean Food by : Lily Kunin

Download or read book Good Clean Food written by Lily Kunin and published by Abrams. This book was released on 2017-03-07 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creator of the Clean Food Dirty City brand shares 100 simple, vibrant, gluten- and dairy-free recipes for looking and feeling your best. In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily’s less-is-more approach, you’ll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. “I love this vibrant, welcoming cookbook! Instead of structuring itself around rigid rules and restrictions, it leads by delicious example—first with Lily’s story of how she healed herself through food, and then, most importantly, with dozens of fresh, wholesome, super-enticing recipes.” —Lukas Volger, author of Bowl

Wild Edibles

Author : Sergei Boutenko
Publisher : North Atlantic Books
ISBN 13 : 1583946276
Total Pages : 297 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Wild Edibles by : Sergei Boutenko

Download or read book Wild Edibles written by Sergei Boutenko and published by North Atlantic Books. This book was released on 2013-07-16 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.

Foraging and Feasting

Author : Dina Falconi
Publisher :
ISBN 13 : 9780989343305
Total Pages : 240 pages
Book Rating : 4.3/5 (433 download)

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Book Synopsis Foraging and Feasting by : Dina Falconi

Download or read book Foraging and Feasting written by Dina Falconi and published by . This book was released on 2013-07-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Fairytale Food Safari

Author : Angela Stafford
Publisher : Guiding Change Press
ISBN 13 : 9780987503510
Total Pages : 308 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Fairytale Food Safari by : Angela Stafford

Download or read book Fairytale Food Safari written by Angela Stafford and published by Guiding Change Press. This book was released on 2013 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your lives through your food and have loads of fun in the process. In this vegetarian cookbook, the focus is on inspiring children to love plant foods ranging from broccoli to raw chocolate.

Wild Plate

Author : Laurel Anderson
Publisher :
ISBN 13 : 9780991237401
Total Pages : 285 pages
Book Rating : 4.2/5 (374 download)

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Book Synopsis Wild Plate by : Laurel Anderson

Download or read book Wild Plate written by Laurel Anderson and published by . This book was released on 2013-12-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Everyday Healthy Cookbook

Author : Dana Jacobi
Publisher : WeldonOwn+ORM
ISBN 13 : 1681886103
Total Pages : 202 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Everyday Healthy Cookbook by : Dana Jacobi

Download or read book Everyday Healthy Cookbook written by Dana Jacobi and published by WeldonOwn+ORM. This book was released on 2020-08-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Absolutely comes through on its promise to help you cook healthy food every day”—as featured on Shape.com and RealSimple.com (Two Classy Chics). Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle. “This book is so loaded with an abundant variety of healthy and delicious recipes you’ll have a hard time choosing where to start.” —Leite’s Culinaria

Everyday Healthy Cookbook

Author : Kathy Hodson
Publisher : Sourcebooks, Inc.
ISBN 13 : 1646116550
Total Pages : 273 pages
Book Rating : 4.6/5 (461 download)

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Book Synopsis Everyday Healthy Cookbook by : Kathy Hodson

Download or read book Everyday Healthy Cookbook written by Kathy Hodson and published by Sourcebooks, Inc.. This book was released on 2020-05-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lay the foundation for good health with 100 healthy, family-friendly recipes Healthy eating isn't a fad diet or a trend—it's a lifestyle that promotes overall well-being. The Everyday Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year. These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy? The Everyday Healthy Cookbook includes: 100 irresistible recipes—Explore simple yet scrumptious recipes like Peanut Butter & Jelly Smoothie, Thai Chicken Lettuce Wraps, Open-Faced Peach & Prosciutto Sandwiches, Steak Buddha Bowl, and beyond. No fad diets here—Learn some basic tenets of eating healthy, from limiting processed foods to planning meals, staying hydrated, and more. Get on track—The two-week meal plan in this healthy cookbook lays out easy options for breakfast, lunch, and dinner, plus make-ahead tips and shopping lists. Make tasty, well-balanced meals a part of your daily routine with The Everyday Healthy Cookbook.

The Ultimate Instant Pot Healthy Cookbook

Author : Coco Morante
Publisher : Ten Speed Press
ISBN 13 : 198485755X
Total Pages : 290 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Ultimate Instant Pot Healthy Cookbook by : Coco Morante

Download or read book The Ultimate Instant Pot Healthy Cookbook written by Coco Morante and published by Ten Speed Press. This book was released on 2019-10-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From breakfast to dinner, this enticing and extensive collection of 150 healthy favorites for the Instant Pot is a beautifully photographed, one-stop source for mouthwatering weekday meals. The Ultimate Instant Pot Healthy Cookbook sets itself apart from other less comprehensive books with 150 nutritious recipes covering every meal of the day--all well tested and authorized by Instant Pot for perfect results every time. Instant Pot expert Coco Morante lightens up traditional favorites with nutrient-rich recipes made with whole foods, natural sweeteners, and gluten- and dairy-free options, while retaining the ease of preparation and deliciously home-cooked flavors that make the Instant Pot so popular. This is the only book you'll need when looking for wholesome breakfasts, lunches, dinner, snacks, staples, and desserts the whole family will love, from Quinoa Muesli Bowls to Tomatillo Chicken Chili to Seafood Risotto to Greek Yogurt Cheesecake. With this ultimate cookbook, eating well has never been so simple.

Quick Healthy Cookbook: Detox Your Body and Comfort Foods

Author : Nicole Henderson
Publisher : Editorial Imagen LLC
ISBN 13 : 1632872242
Total Pages : 181 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Quick Healthy Cookbook: Detox Your Body and Comfort Foods by : Nicole Henderson

Download or read book Quick Healthy Cookbook: Detox Your Body and Comfort Foods written by Nicole Henderson and published by Editorial Imagen LLC. This book was released on 2017-05-15 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick Healthy Cookbook: Detox Your Body and Comfort Foods Finding a quick healthy cookbook that includes foods you enjoy can be a lot harder than you might think. Many quick low carb and natural foods recipes are full of foods that sound okay, but don't really hit the spot. If you've been trying to eat healthily, but you're missing those classic comfort foods, this ebook might do the trick. It includes plenty of slow and quick dinner recipes designed to help you clean out your system and lose weight without subsisting on wheatgrass and lettuce. Whether you're hoping for quick weight loss or you just want a fast, healthy cookbook full of meals you can make night after night, the recipes in this volume will meet your needs. Check out healthy comfort food like traditional chicken noodle soup and spicy but health-boosting chili. You'll also find quick, easy recipes for foods that will help you detoxify your body and remove built up chemicals and other dangerous substances.