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The Wheatgrass Book
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Book Synopsis The Wheatgrass Book by : Ann Wigmore
Download or read book The Wheatgrass Book written by Ann Wigmore and published by Penguin. This book was released on 1985-10-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition from wheatgrass, how to grow and juice wheatgrass and the many uses of wheatgrass. This is a must for the person serious about incorporating wheatgrass into his or her health regimen.
Download or read book Wheatgrass written by Steve Meyerowitz and published by Sproutman Publications. This book was released on 2006 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: New expanded, and improved, this worldwide best seller has everything you need to know about this wonder plant and its miracle cures. This is possibly the most up-to-date, nutrition filled, research packed, book on wheatgrass in print. Read the real stories by real people who, in their own words, have used wheatgrass to heal themselves after the medical establishment had given up on them. Discover the fascinating history of wheatgrass going back to biblical times. Get step by step, detailed information on how to grow gorgeous grass with zero mold; how to select from the best juicers on the market; how to save time juicing: and how to use it for maximum therapeutic benefit in a total health restoration program.
Download or read book The Sprouting Book written by Ann Wigmore and published by Penguin. This book was released on 1986-06-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.
Book Synopsis Wheatgrass, Sprouts, Microgreens, and the Living Food Diet by :
Download or read book Wheatgrass, Sprouts, Microgreens, and the Living Food Diet written by and published by . This book was released on 2010-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Growing and Using Wheatgrass by : Loraine R. Dégraff
Download or read book The Complete Guide to Growing and Using Wheatgrass written by Loraine R. Dégraff and published by Atlantic Publishing Company. This book was released on 2011 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wheatgrass, that simple green plant you see growing above the counter in your favorite smoothie shops, is one of the most versatile, intrinsically useful vegetable matters available to you. It can be blended into almost anything, grows in any temperate or warm climate, and is chock full of so many vitamins and fiber that it can take the place of up to two or three servings of vegetables every day if used properly. More and more people are taking advantage of this highly useful plant and growing it themselves, but for many, the lack of instruction and direction can lead to frustration and confusion over how the plant is supposed to be grown and what it needs to thrive. This book guides you through the process of not only growing, but successfully cultivating wheatgrass for your own personal use in nearly any endeavor, from selling at local farmers markets to mixing in with your home made smoothies. You will learn what wheatgrass does for you and your body; providing the necessary energy you need to lose weight and helping to fight illness by boosting your immune system. You will learn how to grow your own wheatgrass and how chlorophyll functions within wheatgrass, reducing environmental hazards, cleaning your blood with unique enzymes, improving liver function, and deodorizing the body.
Book Synopsis The Hippocrates Diet and Health Program by : Ann Wigmore
Download or read book The Hippocrates Diet and Health Program written by Ann Wigmore and published by Penguin. This book was released on 1983-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years, Ann Wigmore, founder of the renowned Hippocrates Health Institute and internationally acclaimed holistic health educator, taught that what we eat profoundly affects our health. She was among the first to note that our modern diet of “convenience food” was the prime cause of illness and obesity, and she offered a positive alternative. Developed over a twenty-year period at the Hippocrates Health Institute, one of the nation’s first and finest holistic health centers, the Hippocrates Diet allows the body to correct its problems naturally and at its own pace. Through a diet of fresh fruits, vegetables, grains, nuts, and super nutritious foods such as sprouts and wheatgrass juice, all of which are prepared without cooking, the body is able to restore its internal balance—and its capacity to maintain a healthy weight, fight disease, and heal itself. The Hippocrates Diet and Health Program is an indispensible guide to healthy living, filled with easy-to-follow recipes and money-saving health tips. It is never easy for anyone to break bad eating habits, but when you are ready to make the decision to lose weight, regain youthful energy, or prevent illness, The Hippocrates Diet and Health Program can be your guide.
Download or read book Cereal Grass written by Ronald L. Seibold and published by Keats Publishing. This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Darryl "DMC" McDaniels Publisher :Random House Books for Young Readers ISBN 13 :059348830X Total Pages :32 pages Book Rating :4.5/5 (934 download)
Book Synopsis Darryl's Dream by : Darryl "DMC" McDaniels
Download or read book Darryl's Dream written by Darryl "DMC" McDaniels and published by Random House Books for Young Readers. This book was released on 2022-01-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From hip-hop pioneer Darryl “DMC” McDaniels comes Darryl’s Dream, a new picture book about creativity, confidence, and finding your voice. Meet Darryl, a quiet third grader with big hopes and dreams. He loves writing and wants to share his talents, but he’s shy—and the kids who make fun of his glasses only make things worse. Will the school talent show be his chance to shine? Darryl’s Dream, by iconic performer Darryl "DMC" McDaniels, is a story about finding confidence, facing bullies, and celebrating yourself. This full-color picture book is certain to entertain children and parents with its charming art and important message.
Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Book Synopsis Recipes for Longer Life by : Ann Wigmore
Download or read book Recipes for Longer Life written by Ann Wigmore and published by Penguin. This book was released on 1982-08-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.
Download or read book The Blending Book written by Ann Wigmore and published by Penguin. This book was released on 1997-04-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pioneering nutritionist Ann Wigmore has developed a simple and effective program to extract the maximum nutrients from foods without creating stress on the digestive system. By properly blending unprocessed foods—that is, liquefying them—we can release much more of the vital enzymes, vitamins, and minerals contained in them. Ann Wigmore observed that our modern diet puts a tremendous burden on the digestive system. This burden, over the years, is responsible for creating numerous health disorders, from gastric-related problems to degenerative diseases. In addition—and just as important—the body’s ability to assimilate the very nutrients we rely on to carry out daily-life sustaining functions is diminished. In The Blending Book, Ann Wigmore offers us her proven system to improve our health easily and simply. The Blending Book begins by examining the problems inherent in our way of eating. It looks at our diet, our eating habits, our internal structure, and our health problems. It then explains how blending can work to correct numerous types of ailments. By breaking down food outside the body, blending offers maximum nutrients with less internal effort. With digestive stress lessened, the body is then able to heal itself. This book offers dietary guidelines and detailed instructions on choosing blending equipment and using blending techniques. It also includes a wonderful collection of delicious kitchen-tested recipes. Through the simple act of blending, you can take back control of your health. In The Blending Book, you will find all you need to know to get started right.
Download or read book Wheatgrass written by Li Smith and published by Vital Health Publishing. This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a grain, wheatgrass has tremendous health and healing properties. As a primary "sun-food," it converts the sun's rays directly into chlorophyll as well as an abundance of vitamins, minerals, amino acids, and enzymes--all of which are needed to optimize well-being. Wheatgrass describes the outstanding therapeutic benefits of consuming wheatgrass juice. Included are home usage suggestions and growing instructions, as well as a cleansing and rejuvenation program that incorporates wheatgrass, fresh fruits and vegetables, fermented foods, herbs, and edible flowers.
Book Synopsis Rebuild Your Health by : Ann Wigmore
Download or read book Rebuild Your Health written by Ann Wigmore and published by Ann Wigmore Foundation. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ann Wigmore is known as the mother of living foods for her pioneering work using wheatgrass, sprouts, and a living-foods diet for detoxification and healing. She led countless individuals to wellness with the Living Foods Lifestyle that she developed and recommends for total health. Rebuild Your Health presents Anns beliefs about disease and healing and explains all the components of the Living Foods Lifestyle in detail. It offers primers on indoor gardening and composting, a discussion of colon health, instructions for making your own Rejuvelac, Energy Soup, and wheatgrass juice, and an emphasis on relaxation and positivity. A section of simple recipes for raw food dishes is also included.
Book Synopsis Midnight Exhibition at the Wheatgrass Saloon by : Elizabeth Chapman
Download or read book Midnight Exhibition at the Wheatgrass Saloon written by Elizabeth Chapman and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Home Waters written by John N. Maclean and published by HarperCollins. This book was released on 2021-06-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Beautiful. ... A lyrical companion to his father’s classic, A River Runs through It, chronicling their family’s history and bond with Montana’s Blackfoot River.” —Washington Post A "poetic" and "captivating" (Publishers Weekly) memoir about the power of place to shape generations, Home Waters is John N. Maclean's remarkable chronicle of his family's century-long love affair with Montana's majestic Blackfoot River, the setting for his father's classic novella, A River Runs through It. Maclean returns annually to the simple family cabin that his grandfather built by hand, still in search of the trout of a lifetime. When he hooks it at last, decades of longing promise to be fulfilled, inspiring John, reporter and author, to finally write the story he was born to tell. A book that will resonate with everyone who feels deeply rooted to a landscape, Home Waters is a portrait of a family who claimed a river, from one generation to the next, of how this family came of age in the 20th century and later as they scattered across the country, faced tragedy and success, yet were always drawn back to the waters that bound them together. Here are the true stories behind the beloved characters fictionalized in A River Runs through It, including the Reverend Maclean, the patriarch who introduced the family to fishing; Norman, who balanced a life divided between literature and the tug of the rugged West; and tragic yet luminous Paul (played by Brad Pitt in Robert Redford’s film adaptation), whose mysterious death has haunted the family and led John to investigate his uncle’s murder and reveal new details in these pages. A universal story about nature, family, and the art of fly fishing, Maclean’s memoir beautifully captures the inextricable ways our personal histories are linked to the places we come from—our home waters. Featuring twelve wood engravings by Wesley W. Bates and a map of the Blackfoot River region.
Download or read book Be Your Own Doctor written by Ann Wigmore and published by Avery. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis What Do You See? by : Barney Saltzberg
Download or read book What Do You See? written by Barney Saltzberg and published by . This book was released on 2022-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: How creatively do you see things? She took photographs of things she loved and sent them to him. He drew pictures on her photographs of things he saw and sent them back to her. Real-life friends Barney Saltzberg and Jamie Lee Curtis share their fun, funny, and imaginative creations, encouraging readers to find their own unique perspectives lurking in puddles and noodles, fruit and flowers. This project was born out of a school visit where Jamie complimented Barney's creativity, lamenting her own inability to draw . . . and Barney countered that everyone is creative in their own way. They joined forces to create a book that is sure to inspire kids of all ages.
