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The Wellness Basket
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Book Synopsis The Wellness Basket by : Kelly Moore-Ogg
Download or read book The Wellness Basket written by Kelly Moore-Ogg and published by Xlibris Corporation. This book was released on 2012-11 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seldom does one locate a collection of stories, bound together, with faith it will provide inspiration. "The Wellness Basket" is just such a book. Prose for everyone is contained within this creative process. "The Wellness Basket" is a collection of inspiring, poignant and amusing writing which all exist, as well as some stories which touch moments in each person's life path, with a dose of wellness from the Author's personal experiences. As this piece is a collection, one can read passages, individually, without having to turn the page to discover the end. It is interesting, honest, and even may evoke a few chuckles. This is the Book's goal, to include everybody it touches, one chapter at a time. Enjoy!
Book Synopsis The Wellness Basket by : Kelly Moore-Ogg
Download or read book The Wellness Basket written by Kelly Moore-Ogg and published by Xlibris Corporation. This book was released on 2012-11-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seldom does one locate a collection of stories, bound together, with faith it will provide inspiration. The Wellness Basket is just such a book. Prose for everyone is contained within this creative process. The Wellness Basket is a collection of inspiring, poignant and amusing writing which all exist, as well as some stories which touch moments in each persons life path, with a dose of wellness from the Authors personal experiences. As this piece is a collection, one can read passages, individually, without having to turn the page to discover the end. It is interesting, honest, and even may evoke a few chuckles. This is the Books goal, to include everybody it touches, one chapter at a time. Enjoy!
Book Synopsis Complete Wellness by : Neal's Yard Remedies
Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.
Book Synopsis Natural Wellness Every Day by : Emine Rushton
Download or read book Natural Wellness Every Day written by Emine Rushton and published by Random House. This book was released on 2022-01-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and beauty begin from within. Covering nature, skin, health and self care, Natural Wellness Every Day is bursting with insights, tips and recipes for a complete mind-body approach to wellbeing. Guided by the experts at Weleda, this manual draws on 100 years of expertise to bring specialist holistic advice to all - from soothing rituals and natural remedies, to the powerful benefits of seasonal self-care. This book will not only educate you on the natural powers and uses of certain herbs and flowers, debunk health and beauty jargon around sustainability and encourage you to embrace effective self-care rituals, it will also speak to the power of uniting yourself with the natural world and its cycles to offer practical solutions to everyday health and skin dilemmas and promote health and wellbeing throughout the seasons. Natural Wellness Every Day is a complete guide to natural care of earth, skin, self and health, guiding you towards a routine that will activate your wellness from within and care for the planet at the same time.
Book Synopsis Your Body Beautiful by : Jennifer Ashton M.D., Ob-Gyn
Download or read book Your Body Beautiful written by Jennifer Ashton M.D., Ob-Gyn and published by Penguin Group. This book was released on 2012-12-31 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America’s fastest-rising women’s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: A simple eating regimen tailored for your changing metabolism. A fitness program to help you work out harder in less time. Stress-reduction techniques and simple strategies for relaxation. An effective, step-by-step sleep plan. Prevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments. Authoritative yet written in a friendly, girlfriend-to-girlfriend voice, Your Body Beautiful and its transformative strategies will help you look and feel more vibrant than ever.
Book Synopsis We Are Market Basket by : Daniel Korschun
Download or read book We Are Market Basket written by Daniel Korschun and published by HarperChristian + ORM. This book was released on 2015-08-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if a company were so treasured and trusted that people literally took to the streets—by the thousands—to save it? That company is Market Basket, a popular New England supermarket chain. With its arresting firsthand accounts from the streets and executive suites, We Are Market Basket is as inspiring as it is instructive. What is it about Market Basket and its leader that provokes such ferocious loyalty? How does a company spread across three states maintain a culture that embraces everyone—from cashier to customer—as family? Can a company really become an industry leader by prioritizing stakeholders over shareholders? After long-time CEO Arthur T. Demoulas was ousted by his cousin Arthur S. Demoulas, the company's managers and rank-and-file workers struck back. Risking their own livelihoods to restore the job of their beloved boss they walked out, but they didn't walk far. The national media and experts were stunned by the unprecedented defense of an executive. All openly challenged the Market Basket board of directors to make things right. In the end: They were joined by loyal customers at protest rallies—leaving stores empty. Suppliers and vendors stopped deliveries—rendering shelves bare. Politicians were forced to take sides. Set against a backdrop of bad blood and corporate greed, We Are Market Basket is a page-turner that chronicles the epic rise, fall, and redemption of this iconic and uniquely American company. Note: There are links to media content within the text of this EBook which may not work on all reading devices.
Book Synopsis Mindfulness Cards by : Rohan Gunatillake
Download or read book Mindfulness Cards written by Rohan Gunatillake and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mindful Knitting by : Chloé Elizabeth Birch
Download or read book Mindful Knitting written by Chloé Elizabeth Birch and published by Ryland Peters & Small. This book was released on 2022-11-08 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 35 meditative knitting patterns that use colour, repetition and texture to help you unwind and destress. The relaxing rhythm and hand movements of knitting make it the perfect activity to absorb your attention and distract you from unwanted thoughts. As well as being beautiful makes, these 35 projects are specially designed to be a form of mindfulness practice. Suitable for beginners through to experienced knitters, the patterns will help you stitch away stress by incorporating calming repetition and different textures, as well as mood-boosting bright colours and soothing pastel shades. Many of the projects make ideal gifts, bringing you satisfaction and positivity as you knit them for other people. There are also homewares including a mandala pillow and a meditation garland so that you can create an inspiring environment, as well as cosy accessories and garments to allow you to focus on yourself. All of the techniques and stitches you will need are explained with easy-to-follow instructions and step-by-step artworks. Let the click of the needles and the rhythm of the stitches help you to be in the moment, bringing you calmness and a sense of wellbeing.
Download or read book Pat the Bunny written by Dorothy Kunhardt and published by Golden Books. This book was released on 2001-05-01 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless children's classic full of interactive fun—a perfect gift for new babies and first birthdays. For generations, Pat the Bunny has been creating special first-time moments between parents and their children. One of the best-selling children’s books of all time, this classic touch-and-feel book offers babies a playful and engaging experience, all the while creating cherished memories that will last a lifetime.
Book Synopsis The New Bread Basket by : Amy Halloran
Download or read book The New Bread Basket written by Amy Halloran and published by Chelsea Green Publishing. This book was released on 2015-06-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 10,000 years, grains have been the staples of Western civilization. The stored energy of grain allowed our ancestors to shift from nomadic hunting and gathering and build settled communities—even great cities. Though most bread now comes from factory bakeries, the symbolism of wheat and bread—amber waves of grain, the staff of life—still carries great meaning. Today, bread and beer are once again building community as a new band of farmers, bakers, millers, and maltsters work to reinvent local grain systems. The New Bread Basket tells their stories and reveals the village that stands behind every loaf and every pint. While eating locally grown crops like heirloom tomatoes has become almost a cliché, grains are late in arriving to local tables, because growing them requires a lot of land and equipment. Milling, malting, and marketing take both tools and cooperation. The New Bread Basket reveals the bones of that cooperation, profiling the seed breeders, agronomists, and grassroots food activists who are collaborating with farmers, millers, bakers, and other local producers. Take Andrea and Christian Stanley, a couple who taught themselves the craft of malting and opened the first malthouse in New England in one hundred years. Outside Ithaca, New York, bread from a farmer-miller-baker partnership has become an emblem in the battle against shale gas fracking. And in the Pacific Northwest, people are shifting grain markets from commodity exports to regional feed, food, and alcohol production. Such pioneering grain projects give consumers an alternative to industrial bread and beer, and return their production to a scale that respects people, local communities, and the health of the environment. Many Americans today avoid gluten and carbohydrates. Yet, our shared history with grains—from the village baker to Wonder Bread—suggests that modern changes in farming and processing could be the real reason that grains have become suspect in popular nutrition. The people profiled in The New Bread Basket are returning to traditional methods like long sourdough fermentations that might address the dietary ills attributed to wheat. Their work and lives make our foundational crops visible, and vital, again.
Book Synopsis A Place in My Mind by : Art Marsicano
Download or read book A Place in My Mind written by Art Marsicano and published by iUniverse. This book was released on 2015-02-26 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Art Marsicano shares the inspiring story of his wifes five-year battle with ovarian cancer in this tribute to God, marriage, and the power of love. In Jeans final years, she smiled more than she cried and reached out to help others when she was the one in trouble. While cancer may have destroyed her body, it did not destroy her mind, soul or her essence. But as cancer took its toll, Art was forced to think about a life of living alone. One day, a verse of poetry fixed itself into his mind: theres a place in my mind that so clearly I see and when I go there I think of thee there are mountains and rivers and the wind blows free yet I feel great sorrow, for there is only me When Jean died, Art found comfort by relying on Gods strength and thinking about the sunny days of the past, including four women that he wanted to reconnect withdiscovering that two of them had died. But one of the women, Mary, would find him by sending a condolence card in the mail. Soon, Art would discover that his life could still have magic and love.
Book Synopsis Flourishing Classrooms by : Jeff Catania
Download or read book Flourishing Classrooms written by Jeff Catania and published by Rowman & Littlefield. This book was released on 2023-06-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows educators why and how to put well-being in its rightful place beside learning at the very heart of schooling. A blend of practical activities and research-based approaches empowers Grade 7-12 teachers to cultivate positive wellness not just for themselves and their students, but for the entire school community. Classroom teachers will appreciate the over 100 ready-to-use cross-curricular wellness activities, spread across nine domains of well-being, in their Grades 7-12 classrooms Educational leaders can adopt the sharing strategies, including school-wide extensions, “lifeplay” and shareable activities, to spread wellness practices across schools, districts and into the community.
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Book Synopsis Baby Moses in a Basket by : Caryn Yacowitz
Download or read book Baby Moses in a Basket written by Caryn Yacowitz and published by Candlewick. This book was released on 2021-03-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a tiny baby’s epic journey—and the surprising help he gets along the way—in a touching, transcendent picture book. In the time of the pharaohs, a loving mother saves her son by tucking him into a basket and setting him afloat on the wide, wild Nile River. Over one long night, the creatures of the Nile—Curious Ibis, Mama Hippo, Mighty Crocodile—watch over Moses, nudge him on his way, and keep him safe through catching reeds and a raging storm. As morning breaks, the river delivers the baby safe and sound into an unexpected safe haven—the welcoming arms of the pharaoh’s daughter. With a poetic text and sumptuous watercolors, Caryn Yacowitz and Julie Downing introduce the youngest readers to Moses and the Exodus story and weave a warm, reassuring tale of love and comfort. Ideal for Passover and year-round, this universal story invites little ones of any faith to experience a thrilling journey in perfect, protected safety.
Book Synopsis A Basket of Deplorables by : Linda Tripp
Download or read book A Basket of Deplorables written by Linda Tripp and published by Simon and Schuster. This book was released on 2020-12-22 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Newsmax TV! Featured in the New York Post and FoxNews.com! A compelling insider’s look at a political marriage that tore apart the nation and almost destroyed a presidency—from the woman who saw it all happen. In this brilliantly written behind-the-scenes account, Linda Tripp along with her co-author, Dennis Carstens, shares her side of the Clinton White House sex scandals for the first time—detailing the behavior of two very flawed people who fooled a nation: Bill Clinton, a sexual predator, and his wife, Hillary, who was his primary enabler. In this exposé, Tripp outlines what the public was not allowed to see: the lengths Clintons’ protectors would go to lie, deceive, and coverup for them; some of the many women Bill Clinton used his position, privilege, and power as president to sexually abuse; how the former president got away with it thanks to his morally bankrupt, unscrupulous wife and cabal of protectors; and finally, the role party politics played when he was called to task and was almost the first president to be removed from office for perjury and corruption.
Book Synopsis Conducting and Reading Research in Kinesiology by : Ted A. Baumgartner
Download or read book Conducting and Reading Research in Kinesiology written by Ted A. Baumgartner and published by Jones & Bartlett Learning. This book was released on 2019-10-14 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and reorganized, Conducting and Reading Research in Kinesiology, Sixth Edition teaches students how to conduct their own research and how to read—with understanding—the research that others in the field have done. This text is comprehensive yet practical and understandable, incorporating many examples of the application of various research methods and techniques in an attempt to increase students’ grasp of the research process. Written for those students with little research background, and those who may not write a master's thesis, the text helps readers develop an appreciation for research and an understanding of how different types of research are conducted so they will become good consumers and readers of the research of others Conducting and Reading Research in Kinesiology, Sixth Edition will also serve the need of students beginning the introduction to research course knowing they will write a master's thesis or complete a master's project, as it highlights the numerous
