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The Weight Loss Surgery Coping Companion
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Book Synopsis The Weight Loss Surgery Coping Companion by : Tanie Miller Kabala
Download or read book The Weight Loss Surgery Coping Companion written by Tanie Miller Kabala and published by Createspace Independent Publishing Platform. This book was released on 2015-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This weight-loss companion and resource guide helps weight loss surgery patients to understand the experiences of their emotions and provides specific, personalized strategies to allow them to cope with these emotions in healthy, effective ways.
Book Synopsis Bariatric Cookbook by : Richard Russel
Download or read book Bariatric Cookbook written by Richard Russel and published by Createspace Independent Publishing Platform. This book was released on 2017-12-21 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need help making delicious food after weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of breaking your diet and ending up right where you started or worse? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Bariatric Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify the role your diet plays in your problem * Learn the Magic of Reduce, Remove, and then Replace * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.
Book Synopsis Post Weight-Loss Surgery Diet by : Richard P Russel
Download or read book Post Weight-Loss Surgery Diet written by Richard P Russel and published by Urgesta as. This book was released on 2022-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had any easy guide to making quick and easy meals after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? Post Weight-Loss Surgery Diet: Gastric Bypass Cookbook, Gastric Sleeve Cookbook teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Post Weight-Loss Surgery Diet contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. What happens when you don't let life pass you by? - Never wonder "what if" you could be free of your bland diet! - Wake up every day with high energy and desire - Inspire yourself and others to create the body they want with less pain. - Feel comfortable with your body again. How will you learn to be free from fat once and for all? - Identify the role your diet plays in your problem - Learn the Magic of Reduce, Remove, and then Replace - Discover emotional issues that must be dealt with post-surgery - Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? - Never wonder "what if" you could be free of your bland diet! - Wake up every day with high energy and desire - Inspire yourself and others to create the body they want with less pain. - Feel comfortable with your body again.
Book Synopsis Post Weight-Loss Surgery Diet by : Richard Russel
Download or read book Post Weight-Loss Surgery Diet written by Richard Russel and published by Createspace Independent Publishing Platform. This book was released on 2017-12-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you had any easy guide to making quick and easy meals after your weight loss surgery? Just because you had the operation doesn't mean you can't have tasty meals? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for perfect recipes? Are you terrified of ending up old and tired having wasted years of eating only bland food post-surgery? If you keep doing what you've always done, you'll never keep the right diet and keep the weight off. Is this positive for you? Post Weight-Loss Surgery Diet: Gastric Bypass Cookbook, Gastric Sleeve Cookbook teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Post Weight-Loss Surgery Diet contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off. Easy-to-implement small changes and practical takeaways for immediate action. What happens if you don't eat the right foods post-surgery? * What are the different phases post-surgery? * Find out the amazing foods you can eat while on your special diet. * What habits you have that can quickly be broken * The consequences of ignoring the right diet post-surgery How will you learn to be free from fat once and for all? * Identify the role your diet plays in your problem * Learn the Magic of Reduce, Remove, and then Replace * Discover emotional issues that must be dealt with post-surgery * Which foods do you need to avoid like the plague? What happens when you don't let life pass you by? * Never wonder "what if" you could be free of your bland diet! * Wake up every day with high energy and desire * Inspire yourself and others to create the body they want with less pain. * Feel comfortable with your body again. Find out how to let go of your weight and take flight towards the amazing diet and energetic life of your dreams, period. Create the life and body you want. Try Post Weight-Loss Surgery Diet: Gastric Bypass Cookbook, Gastric Sleeve Cookbook today by clicking the BUY NOW button at the top right of this page! P.S. You'll be able to notice the energy change in your body within the first week.
Download or read book Small Bites written by Katie Jay and published by . This book was released on 2007-10-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weight Loss Surgery Cookbook For Dummies by : Brian K. Davidson
Download or read book Weight Loss Surgery Cookbook For Dummies written by Brian K. Davidson and published by John Wiley & Sons. This book was released on 2010-10-04 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery. Features simple, delicious meals that conform to post-weight loss surgery requirements Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!
Book Synopsis The Weight Loss Surgery Workbook by : Doreen A. Samelson
Download or read book The Weight Loss Surgery Workbook written by Doreen A. Samelson and published by New Harbinger Publications. This book was released on 2011-05-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Your Personal Plan for Weight Loss Surgery Success How do you imagine life after weight loss surgery? Maybe you see yourself living a more exciting life than ever before, participating in activities you haven't enjoyed in years. If you have been stuck in an ongoing struggle with obesity, your dreams for life after bariatric surgery may be as simple as being able to sit in a seat at a movie theater or going for a walk outside. Chances are, along with those dreams, you also have lingering questions and concerns about the bariatric surgery process. If you're seeking honest answers, The Weight Loss Surgery Workbook can help. This workbook will be your guide every step of the way as you prepare to make a smooth transition into post-surgery life. Written by a medical psychologist who has counseled many clients through weight loss surgery, it offers skills from cognitive behavioral therapy to help you make the critical pre-surgery lifestyle changes and adjustments to your eating and exercise habits that will enable you to maintain the best results after the procedure. This workbook will help you: •Make the decision whether or not to undergo bariatric surgery •Choose the right kind of surgery for you •Find a qualified surgeon and dietician •Control problem eating and emotional eating •Make peace with your body after surgery This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Book Synopsis 100 Days of Weight Loss by : Linda Spangle
Download or read book 100 Days of Weight Loss written by Linda Spangle and published by HarperChristian + ORM. This book was released on 2007-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.
Book Synopsis Journey to the New You by : Joanna C. Daeschner
Download or read book Journey to the New You written by Joanna C. Daeschner and published by Booksurge Publishing. This book was released on 2009-01-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journaling guide was created to assist the reader in the self-examination necessary for success after weight loss surgery. With thought provoking questions, this book will encourage self-awareness and exploration through the act of writing. Weight loss surgery affects many aspects of one's life. Each of those facets are encountered here, as are important milestones in the weight loss surgery journey.
Book Synopsis The Pain Companion by : Sarah Anne Shockley
Download or read book The Pain Companion written by Sarah Anne Shockley and published by New World Library. This book was released on 2018-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Book Synopsis Coping with Kidney Disease by : Mackenzie Walser
Download or read book Coping with Kidney Disease written by Mackenzie Walser and published by John Wiley & Sons. This book was released on 2010-12-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary program that can indefinitely postpone the need for dialysis If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life. In Coping with Kidney Disease, a leading expert tells you, in plain English, what you need to know to: * Understand kidney failure * Recognize early warning signs of kidney failure * Get a proper diagnosis * Talk with your doctors about it * Confidently evaluate treatment options * Take charge of your treatment * Delay dialysis or even avoid the need for it altogether The centerpiece of Coping with Kidney Disease is Dr. Walser's revolutionary 12-step program for avoiding dialysis. Based on treatments he has pioneered with his own patients at the Johns Hopkins University School of Medicine, the program calls for a supplemented low-protein diet supported by treatments to control blood pressure and correct high cholesterol. So effective has this breakthrough strategy proven to be that in many patients it actually worked to slow or arrest the progression of kidney failure to the end stage. Knowledge is power. Coping with Kidney Disease empowers you with what you need to take charge of kidney disease.
Book Synopsis The Bariatric Bible: Your Essential Companion to Weight Loss Surgery - with Over 120 Recipes for a Lifetime of Eating Well by : Carol Bowen Ball
Download or read book The Bariatric Bible: Your Essential Companion to Weight Loss Surgery - with Over 120 Recipes for a Lifetime of Eating Well written by Carol Bowen Ball and published by The Experiment, LLC. This book was released on 2020-03-31 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate one-stop guide to living and eating well, before and after weight loss surgery If you’ve had—or are considering—weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatric Bible, she gives you the keys to lifelong post-surgery success. Everything you need to know beforehand: what to look for in a surgeon, what the options are (from lapband to bypass), how to prepare, and what to pack How to manage your new diet: from cardinal rules (“protein first!”) to common pitfalls (beware of “slider foods”)—and which snacks to keep in your Emergency Kit Essential lifestyle tips: how to buy clothes for your changing body, craft an exercise plan, troubleshoot dining out, and more Over 120 healthy recipes, such as Quinoa, Nectarine, and Sizzled Halloumi Salad, Breakfast Protein Pancakes, and Lemon and Chive Hummus—color-coded by recovery stage and labeled with their protein, carbohydrate, fat, and calorie counts The bariatric lifestyle is about more than just cooking—it requires new, healthier habits around exercise, relationships, eating out, and much more. With this book, you can unlock the secrets to lifelong health and happiness, from pre- to post-op and beyond.
Book Synopsis The Weight-Loss Surgery Connection by : Melissa deBin-Parish
Download or read book The Weight-Loss Surgery Connection written by Melissa deBin-Parish and published by McGraw Hill Professional. This book was released on 2008-08-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The support you need to be successful with weight-loss surgery If you're considering weight-loss surgery, or have already had it, you're probably filled with expectations, concerns--and a million questions. Author Melissa deBin-Parish knows what you're going through. She and her husband, Dan, lost a combined 300 pounds after their surgeries in 2003. Melissa went from a size 24 to a size 4, dramatically improved her life, and started her own support group to help other patients find the same success. Today, her website is one of the most popular and informed support groups available for patients. And now, with this comprehensive guide, she's combined the firsthand experiences of other weight-loss surgery patients with the latest medical information to help you: Decide if surgery is right for you Choose the best surgeon and procedure Overcome “emotional eating” Get the support you need And keep the weight off for life! You'll also find invaluable insider's tips, delicious recipes, and journal pages to make your journey positive, successful, and rewarding. And, with the right guidance, you'll see just how wonderful it can be to transform your body, your health, your attitude, and your life.
Download or read book Skinny written by Donna Cooner and published by Scholastic Inc.. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside fifteen-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over three hundred pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Partly in the hopes of trying out for the school musical - and partly to try and save her own life - Ever decides to undergo a risky surgery that may help her lose weight and start over. With the support of her best friend, Ever begins the uphill battle toward change. But demons, she finds, are not so easy to shake, not even as she sheds pounds. Because Skinny is still around. And Ever will have to confront that voice before she can truly find her own. Donna Cooner brings warmth, wit, and startling insight to this unforgettable debut.
Book Synopsis Recipes for Life After Weight-Loss Surgery by : Margaret M. Furtado
Download or read book Recipes for Life After Weight-Loss Surgery written by Margaret M. Furtado and published by Quarto Publishing Group USA. This book was released on 2011-12-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically tailored to weight-loss surgery requirements:— Zucchini Frittata with Capers and Olives— Lavender-Blueberry Muffins— Sesame-Glazed Salmon— Fall Harvest Pumpkin SoupThis revised and expanded edition includes 50 new recipes with nutritional analysis, meal plans for each post-op stage, and the latest information on weight loss surgery and procedures.
Download or read book Obesity Surgery written by Marta Meana and published by University of Nevada Press. This book was released on 2008-03-28 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is a major national health problem, and science has been developing a number of ways to address it. The most revolutionary is surgical intervention to alter the gastrointestinal system so that less food/nutrients can be consumed and/or absorbed. People who undergo this surgery usually experience drastic weight loss and dramatic health improvements. They also discover a new sense of self and face challenges often unimaginable when they were obese. Using in-depth, first person accounts of 33 men and women who underwent weight-loss surgery, this book elaborates on the complexities of finally getting what you wished for— the good, the bad, and the totally unexpected. We live in a culture fascinated by physical make-overs, but no one talks about their psychological consequences. Losing a lot of weight is perhaps the most extreme make-over of all. It leaves people emotionally changed, and these changes are the heart of this book.The fascinating narratives contain important lessons for individuals considering or having had the surgery and for those who try to help them. It is simply a story of how finally getting what you’ve always wished for can be much more complicated affair than you ever imagined.
Book Synopsis Make It A Great Journey by : Amy A Brothers
Download or read book Make It A Great Journey written by Amy A Brothers and published by . This book was released on 2021-01-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make It A Great Journey is a companion guide for individuals who are considering weight loss surgery and is also a success guide for those who have recently undergone a procedure for weight loss. The book addresses common questions, dispels myths, and gives insightful tools for planning and preparation for the next steps on your weight loss journey. The author shares success strategies, past experiences, prep check lists, and much more. For additional support subscribe to the "Make It A Great Journey!" podcast on Apple podcast.
