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The Way Of White Crane Karate
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Author :Lorne Bernard Publisher :Laval, Québec : Académie Shaolin White Crane Kung Fu ISBN 13 :9780973487800 Total Pages :268 pages Book Rating :4.4/5 (878 download)
Book Synopsis Shaolin White Crane Kung Fu : a Rare Art Revealed by : Lorne Bernard
Download or read book Shaolin White Crane Kung Fu : a Rare Art Revealed written by Lorne Bernard and published by Laval, Québec : Académie Shaolin White Crane Kung Fu. This book was released on 2003 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis White Crane Kung Fu by : Vladimir Zlatic
Download or read book White Crane Kung Fu written by Vladimir Zlatic and published by . This book was released on 2020-11-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book in front of you is one of very few ever written about White Crane Kung Fu and the only one about Shaking Crane (Zong He) style written in English. The book introduces basic concepts of internal White Crane practice. Internal power has always been shrouded in a veil of mystery, often explained through Chinese religious and esoteric practices, believes and terminology. This book separates myths from facts and explains what internal power is and how it is generated within the body. Content is strictly focused on body mechanics and doesn't go into the realm of esoteric practices or religion of any kind. Basic methods of development, transmission and releasing of internal power are explained in detail. These methods are considered the very foundation and beginners course of Zong He Quan style, on the other hand, they are universal in their training approach and goals and could be included in practice of other internal styles, especially styles from Guangdong and Fujian provinces.
Book Synopsis The Essence of Shaolin White Crane by : Jwing-Ming Yang
Download or read book The Essence of Shaolin White Crane written by Jwing-Ming Yang and published by Ymaa Publications. This book was released on 1996 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the secrets of Chinese internal power development.
Download or read book Bubishi written by and published by Tuttle Publishing. This book was released on 2016-05-31 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
Book Synopsis The Tiger/crane Form of Hung Gar Kung-fu by : Bucksam Kong
Download or read book The Tiger/crane Form of Hung Gar Kung-fu written by Bucksam Kong and published by Black Belt Communications. This book was released on 1983 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book reveals the closely guarded techniques of hung gar kung-fu, a ferocious yet graceful art. This classic text, now on its twentieth printing, covers every aspect of the eponymous form, which melds the powerful attacks of the tiger with the elusive, flowing techniques of the crane. The accompanying DVD features five animal hand forms--tiger, crane, leopard, snake and dragon--as well as special conditioning and self-defense.
Book Synopsis Wandering Along the Way of Okinawan Karate by : Giles Hopkins
Download or read book Wandering Along the Way of Okinawan Karate written by Giles Hopkins and published by North Atlantic Books. This book was released on 2020-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.
Book Synopsis The Kata and Bunkai of Goju-Ryu Karate by : Giles Hopkins
Download or read book The Kata and Bunkai of Goju-Ryu Karate written by Giles Hopkins and published by Blue Snake Books. This book was released on 2018-02-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
Download or read book White Crane written by Sandy Fussell and published by Candlewick Press. This book was released on 2011 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though he has only one leg, Niya Moto is studying to be a samurai, and his five fellow-students are similarly burdened, but sensei Ki-Yaga, an ancient but legendary warrior, teaches them not only physical skills but mental and spiritual ones as well, so that they are well-equipped to face their most formidable opponents at the annual Samurai Games.
Book Synopsis Qigong for Health and Martial Arts by : Jwing-Ming Yang
Download or read book Qigong for Health and Martial Arts written by Jwing-Ming Yang and published by Qigong, Health and Healing. This book was released on 1998 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Book Synopsis Wandering Along the Way of Okinawan Karate by : Giles Hopkins
Download or read book Wandering Along the Way of Okinawan Karate written by Giles Hopkins and published by North Atlantic Books. This book was released on 2020-09-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal, philosophical, and historical exploration of Okinawan Goju-Ryu karate written by an experienced master. In Wandering Along the Way of Okinawan Karate, Giles Hopkins draws on his fifty years of martial arts experience to take the reader on a journey through the meaning of kata (form) and bunkai (application) in Okinawan Goju-Ryu karate. Hopkins offers his personal reflections on the enigma of karate kata while explaining many of its little-understood applications. With skill and insight into kata's connection to nature, the book addresses key topics such as why some movements are done slowly while others are fast, the significance of steps and turns, and the role of tradition in karate. The purpose of kata solo patterns is to solidify specific self-defense techniques. Contrary to the commonly held belief that kata techniques can have multiple interpretations, Hopkins argues that kata embodies specific martial principles that must be followed rigorously for it to be truly effective. He also reveals the spiritual dimensions of martial arts by explaining its deep connection to nature. Providing new understanding of kata structure, themes, and martial art principles, Hopkins sheds light on the practitioner's journey.
Book Synopsis James Mitose and the Path of Kenpo by :
Download or read book James Mitose and the Path of Kenpo written by and published by LeAnn Rathbone. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Great Lie of Karate by : Jesse Enkamp
Download or read book The Great Lie of Karate written by Jesse Enkamp and published by Createspace Independent Publishing Platform. This book was released on 2012-08-20 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight from the world's most awesomest Karate blog in the universe, comes yet another long-awaited book from best-selling Karate author Jesse Enkamp; featuring some of the most popular hand-picked articles of KARATEbyJesse.com on the art, science, knowledge and culture of Karate online. WARNING! Strictly recommended for Karate Nerds(tm) only!
Book Synopsis The Power of Internal Martial Arts and Chi by : Bruce Kumar Frantzis
Download or read book The Power of Internal Martial Arts and Chi written by Bruce Kumar Frantzis and published by Blue Snake Books. This book was released on 2007 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
Book Synopsis Way of the Grandmaster by : Grandmaster Don Miskel
Download or read book Way of the Grandmaster written by Grandmaster Don Miskel and published by Lulu.com. This book was released on 2018-11-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grandmaster Miskel shares his wit and insight into the deeper meaning of martial arts. Essays like, "A Scientific Breakdown of the Strike" discuss the difference between a crushing strike, a compression strike, a jarring strike, a stunning strike, and a shocking strike that will render an opponent unconscious. Grandmaster Miskel explains the foundations and origins of many of the systems developed today. He speaks fondly of the early days and battles and with pride at the direction our brotherhood is going in the future. He talks about martial arts snobbery and petty jealousy that divide us and about the need for unity and tolerance. He reminisces about the old days in Chicago, he speaks of the philosophical principles that form our code of conduct and chivalry, and explains the concept of "coming full circle," so that, in the end, the techniques of the Grandmaster are as simple as those of a beginner, only devastatingly more effective.
Author : Publisher :Youguide International BV ISBN 13 : Total Pages :165 pages Book Rating :4./5 ( download)
Download or read book written by and published by Youguide International BV. This book was released on with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Karate Uchina-Di written by Itzik Cohen and published by Createspace Independent Publishing Platform. This book was released on 2017-03-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book investigates the deep roots of Okinawan Karate and its gradual evolution and development prior to the 20th century, revealing important cross currents in the evolution of Okinawan Karate. Part 1 defines the background and the historical field in which Karate developed. Part 2 elaborates on the issues discussed in Part 1 and thoroughly investigates changes, trends and stages of progress that have been influential in bringing Karate into the 20th century. The book investigates the relationships between Okinawan-te and the Chinese, Japanese and even Siamese environments. It advances the discussion of significant topics such as the Bubishi and White Crane, and analyzes the subject of Shaolin Monastery Combat thoroughly, as well as its relationship with Chinese Martial Arts and Ryukyuan Bare-Hand Combat. The nature of transferring knowledge throughout history. The components of Kihon and Kata, its role and its fundamental practical importance. What did Ryukyuan-te look like? Find the thorough answers to many ambiguous issues and topics. Learn the little-known about the Origin of Authentic Karate. Understand Key Points in Karate evolution. The extensive quantity of material is supported by references to historical sources that are examined carefully and in accordance with their relevance and reliability. The book traces and defines the characteristics of those who engaged in ancient Ryukyuan Bare-Hand Combat, their skills, the nature of their activities and the development of Ryukyuan-te, which became known as Okinawan-te, and then later became known as Karate. The author awarded the honorable title of - Writer of the Year - By "The International Ryukyu Karate Research Society" (IRKRS)/December 2017. Mr. Patrick McCarthy, Hanshi 9th Dan Director of IRKRS:"Remarkable research undertaken and produced in this work. The volume and extensive resources used to complete his publication is, without question, outstanding... This work belongs in/on the bookshelves of any/every serious learner of the art... Mr. Cohen had undertaken an enormous task of researching and documenting his lengthy study. I found his work intelligently weaved together the very fabric holding together the twin arts of Karate and Kobudo, along with its personalities, social, military, spiritual/religious and cultural events, that helped shape their evolution. Without doubt, this gentleman had produced an outstanding piece of work and worthy of high praise. I did feel it deserved a hard cover, simply because of the value it represents... Cohen wrapped up the end of each section with his personal summation. A really nice and revealing touch".
Book Synopsis Martial Arts For Dummies by : Jennifer Lawler
Download or read book Martial Arts For Dummies written by Jennifer Lawler and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!
