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Author : Mark Edward Harris
Publisher : Shashin Press
ISBN 13 : 9780972784146
Total Pages : 186 pages
Book Rating : 4.7/5 (841 download)
Download or read book The Way of the Japanese Bath written by Mark Edward Harris and published by Shashin Press. This book was released on 2010-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Scott Clark
Publisher : University of Hawaii Press
ISBN 13 : 0824863062
Total Pages : 165 pages
Book Rating : 4.8/5 (248 download)
Download or read book Japan, A View from the Bath written by Scott Clark and published by University of Hawaii Press. This book was released on 1994-10-01 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: A study of the significance of bathing in Japanese mythology and the historical development of communal bathing.
Author : Eric Talmadge
Publisher : Kodansha Amer Incorporated
ISBN 13 : 9784770030207
Total Pages : 255 pages
Book Rating : 4.0/5 (32 download)
Download or read book Getting Wet written by Eric Talmadge and published by Kodansha Amer Incorporated. This book was released on 2006 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond the scope of typical travel books on Japan, Getting Wet is a personal exploration of bathing culture, drawing on trips and encounters everywhere from secluded hot springs villages (one has as its claim to fame baths that are high in radioactivity), to a public bathing "theme park" in the heart of Tokyo. It delves under the surface to cover aspects like the ways of bathing in ancient times and the dos and don'ts of going au natural in contemporary Japan. The religious rites. The science of bathing - what hot water does to you and your skin, and why. The truth behind the claims of healing powers. The huge industry that the hot springs resorts have become. The unavoidable progression from simple nudity to the business of sex. And some reflections on how the bathing culture has changed over the past century and where it may be going. Finally, the book offers sage advice, some guidelines, sample day trips and other practical matters for those who actually may be thinking of testing out the waters.
Author : Bruce Smith
Publisher : Gibbs Smith
ISBN 13 : 1423619293
Total Pages : 99 pages
Book Rating : 4.4/5 (236 download)
Download or read book The Japanese Bath written by Bruce Smith and published by Gibbs Smith. This book was released on 2001-03-12 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the West, a bath is a place one goes to cleanse the body. In Japan, one goes there to cleanse the soul. Bathing in Japan is about much more than cleanliness: it is about family and community. It is about being alone and contemplative, time to watch the moon rise above the garden. Along with sixty full-color illustrations of the light and airy baths themselves, The Japanese Bath, delves into the aesthetic of bathing Japanese style and the innate beauty of the steps surrounding the process. The authors explain how to create a Japanese bath in your own home. A Zen meditation, the Japanese bath, indeed, cleanses the soul, and one emerges refreshed, renewed, and serene.
Author :
Publisher : Shashin Press
ISBN 13 : 9780972784177
Total Pages : pages
Book Rating : 4.7/5 (841 download)
Download or read book The Way of the Japanese Bath written by and published by Shashin Press. This book was released on 2019-09-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author :
Publisher :
ISBN 13 : 9780972784108
Total Pages : 0 pages
Book Rating : 4.7/5 (841 download)
Download or read book The Way of the Japanese Bath written by and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From his first astonishing experience in a steaming hot-springs bath at a Japanese country inn, photographer Mark Edward Harris was hooked. He shares his obsession in an elegant book, presented in a slipcase fastened like a beautifully wrapped package. Fifty hot springs are represented, each by one seductive image, along with the spa's name and location. The result is the most sensual Japanese bath guide on the market today.
Author : Steve Wide
Publisher : Hardie Grant Publishing
ISBN 13 : 1743585497
Total Pages : 168 pages
Book Rating : 4.7/5 (435 download)
Download or read book Onsen of Japan written by Steve Wide and published by Hardie Grant Publishing. This book was released on 2018-07-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Discard both your clothes and daily cares and enjoy a time-honoured bathing ritual with Onsen of Japan. For thousands of years, Japanese hot springs (or onsen) have been revered for their relaxing and healing qualities, and this guidebook highlights 140 of the very best places for tourists to visit around the country. Onsen experiences include super sento (large bathing and relaxation centres), local bathhouses, ultra-chic spas, forest retreats and whole towns dedicated to onsen. The how-to guide will help you navigate the complex etiquette and customs of communal bathing, and easy checklists let you know what each onsen offers and whether tattoos are accepted. One thing is for sure, taking a bath will never be the same again.
Author : Dr. Cyndi Gilbert
Publisher : St. Martin's Essentials
ISBN 13 : 1250214491
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)
Download or read book Forest Bathing written by Dr. Cyndi Gilbert and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spending time in the forest as a way to find peace, rejuvenation, and to promote health. Dr. Gilbert shares her own personal history with the practice—how in the midst of an urban sprawl she lost touch with nature, only to rediscover it through the Japanese practice of Shinrin Yoku or forest bathing. In Forest Bathing, you'll discover the health benefits of Shinrin Yoku, from restoring Vitamin D to balancing your microbiome, along with the rich mental and emotional rewards that spending time surrounded by trees can offer. Forest bathing is a restorative, meditative activity for those who practice it by themselves, but Dr. Gilbert also explores the benefits of practicing forest bathing in community with family and friends. Most importantly, the book offers an easy and practical guide to begin your own forest bathing practice along with a resources section to help you further explore the topic. Learn to tap more deeply into your five senses, practice true mindfulness in sacred woodland spaces, and experience the healing impact of nature wherever you are. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Meditation: The Simple and Practical Way to Begin Meditating Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Author : Yoshifumi Miyazaki
Publisher : Timber Press
ISBN 13 : 1604698799
Total Pages : 193 pages
Book Rating : 4.6/5 (46 download)
Download or read book Shinrin Yoku written by Yoshifumi Miyazaki and published by Timber Press. This book was released on 2018-06-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.
Author : Yoshifumi Miyazaki
Publisher : Aster
ISBN 13 : 1783254769
Total Pages : 115 pages
Book Rating : 4.7/5 (832 download)
Download or read book Walking in the Woods written by Yoshifumi Miyazaki and published by Aster. This book was released on 2021-02-11 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
Author : Akihiko Seki
Publisher : Tuttle Publishing
ISBN 13 : 1462908330
Total Pages : 216 pages
Book Rating : 4.4/5 (629 download)
Download or read book Ryokan written by Akihiko Seki and published by Tuttle Publishing. This book was released on 2012-07-17 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 180 color photographs and extensive commentary, this book showcases the beauty of Japanese inn, or ryokan. Featured are both old and new-from inns with a history dating back a thousand years to modern inns with the latest facilities that nonetheless capture the spirit of old Japan. Each of the properties has been handpicked by the authors for their strong design aesthetic, commitment to service and purity of their spring waters. The photographs showcase the resorts at their best and accurately express the unique architectural design of each ryokan. Each chapter begins by introducing the area surrounding the inns and their spas, or onsen, and provides a background of its local history, culture and traditions, as well as the natural environment. The text provides information on the design and development of each ryokan, and descriptions of the owners and their clientele. For those planning a visit to an onsen, this book provides contact details and information on the number of rooms, type of facilities and food, as well as vital information on travel and booking procedures and whether English is spoken. For those fascinated by Japanese culture and design, this book is an absolute delight.
Author : Leonard Koren
Publisher :
ISBN 13 : 9781611720495
Total Pages : 40 pages
Book Rating : 4.7/5 (24 download)
Download or read book How to Take a Japanese Bath written by Leonard Koren and published by . This book was released on 2018-09-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intoxicating, illustrated guide to Japan's ritual of hot-tub bathing.
Author : Dr Qing Li
Publisher : Penguin UK
ISBN 13 : 0241346967
Total Pages : 236 pages
Book Rating : 4.2/5 (413 download)
Download or read book Shinrin-Yoku written by Dr Qing Li and published by Penguin UK. This book was released on 2018-04-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.
Author : Akihiko Seki
Publisher : Tuttle Publishing
ISBN 13 : 1462916910
Total Pages : 178 pages
Book Rating : 4.4/5 (629 download)
Download or read book Japanese Spa written by Akihiko Seki and published by Tuttle Publishing. This book was released on 2005-06-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 180 color photographs and extensive commentary, this book showcases the beauty of Japanese inn, or ryokan. Featured are both old and new-from inns with a history dating back a thousand years to modern inns with the latest facilities that nonetheless capture the spirit of old Japan. Each of the properties has been handpicked by the authors for their strong design aesthetic, commitment to service and purity of their spring waters. The photographs showcase the resorts at their best and accurately express the unique architectural design of each ryokan. Each chapter begins by introducing the area surrounding the inns and their spas, or onsen, and provides a background of its local history, culture and traditions, as well as the natural environment. The text provides information on the design and development of each ryokan, and descriptions of the owners and their clientele. For those planning a visit to an onsen, this book provides contact details and information on the number of rooms, type of facilities and food, as well as vital information on travel and booking procedures and whether English is spoken. For those fascinated by Japanese culture and design, this book is an absolute delight.
Author : Christie Pearson
Publisher : MIT Press
ISBN 13 : 0262044218
Total Pages : 421 pages
Book Rating : 4.2/5 (62 download)
Download or read book The Architecture of Bathing written by Christie Pearson and published by MIT Press. This book was released on 2020-10-06 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of communal bathing—swimming pools, saunas, beaches, ritual baths, sweat lodges, and more—viewed through the lens of architecture and landscape. We enter the public pool, the sauna, or the beach with a heightened awareness of our bodies and the bodies of others. The phenomenology of bathing opens all of our senses toward the physical world entwined with the social, while the history of bathing is one of shared space, in both natural and built environments. In The Architecture of Bathing, Christie Pearson offers a unique examination of communal bathing and its history from the perspective of architecture and landscape. Engagingly written and richly illustrated, with more than 260 illustrations, many in color, The Architecture of Bathing offers a celebration of spaces in which public and private, sacred and profane, ritual and habitual, pure and impure, nature and culture commingle. Pearson takes a wide-ranging view of her subject, drawing on architecture, art, and literary works. Each chapter is structured around an architectural typology and explores an accompanying theme—for example, tub, sensuality; river, flow; waterfall, rejuvenation; and banya, immersion. Offering examples, introducing relevant theory, and recounting personal experiences, Pearson effortlessly combines a practitioner's zest with astonishing erudition. As she examines these forms, we see that they are inextricable from landscapes, bodily practices, and cultural production. Looking more closely, we experience architecture itself as an immersive material and social space, embedded inthe interdependent environmental and cultural fabric of our world.
Author : Frederick D. Kakinami Cloyd
Publisher : 2leaf Press
ISBN 13 : 9781940939285
Total Pages : 0 pages
Book Rating : 4.9/5 (392 download)
Download or read book Dream of the Water Children written by Frederick D. Kakinami Cloyd and published by 2leaf Press. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born to an African American father and Japanese mother, Frederick D. Kakinami Cloyd, the narrator of Dream of the Water Children, finds himself not only to be a marginalized person by virtue of his heritage, but often a cultural drifter, as well. Indeed, both his family and his society treat him as if he doesn't entirely belong to any world. Tautly written in spare, clear poetic prose, this memoir explores the specific contours of Japanese and African American cultures, as well as the broader experience of biracial and multicultural identity. To tell his story, Cloyd incorporates photographs and Japanese writing, history, and memory to convey both rich personal experience and significant historical detail. Bringing together vivid memories with a perceptive cultural eye, Dream of the Water Children brings readers closer to a biracial experience, opening up our understanding of the cultural richness and social challenges people from diverse backgrounds face.
