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The Wake Up

Author : Michelle MiJung Kim
Publisher : Hachette Go
ISBN 13 : 0306847213
Total Pages : 305 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Wake Up by : Michelle MiJung Kim

Download or read book The Wake Up written by Michelle MiJung Kim and published by Hachette Go. This book was released on 2021-09-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This informative guide helps allies who want to go beyond rigid Diversity and Inclusion best practices, with real tools to go from good intentions to making meaningful change in any situation or venue. 2022 NAUTILUS BOOK AWARDS GOLD WINNER 2022 NATIONAL ANTIRACIST BOOK FESTIVAL SELECTION 2021 PORCHLIGHT PERSONAL DEVELOPMENT & HUMAN BEHAVIOR BOOK OF THE YEAR As we become more aware of various social injustices in the world, many of us want to be part of the movement toward positive change. But sometimes our best intentions cause unintended harm, and we fumble. We might feel afraid to say the wrong thing and feel guilt for not doing or knowing enough. Sometimes we might engage in performative allyship rather than thoughtful solidarity, leaving those already marginalized further burdened and exhausted. The feelings of fear, insecurity, inadequacy are all too common among a wide spectrum of changemakers, and they put many at a crossroads between feeling stuck and giving up, or staying grounded to keep going. So how can we go beyond performative allyship to creating real change in ourselves and in the world, together? In The Wake Up, Michelle MiJung Kim shares foundational principles often missing in today’s mainstream conversations around “diversity and inclusion,” inviting readers to deep dive into the challenging and nuanced work of pursuing equity and justice, while exploring various complexities, contradictions, and conflicts inherent in our imperfect world. With a mix of in-the-trenches narrative and accessible unpacking of hot button issues—from inclusive language to representation to "cancel culture"—Michelle offers sustainable frameworks that guide us how to think, approach, and be in the journey as thoughtfully and powerfully as possible. The Wake Up is divided into four key parts: Grounding: begin by moving beyond good intentions to interrogating our deeper “why” for committing to social justice and uncovering our "hidden stories." Orienting: establish a shared understanding around our historical and current context and issues we are trying to solve, starting with dismantling white supremacy. Showing Up: learn critical principles to approach any situation with clarity and build our capacity to work through complexity, nuance, conflict, and imperfections. Moving Together: remember the core of this work is about human lives, and commit to prioritizing humanity, healing, and community. The Wake Up is an urgent call for us to move together while seeing each other’s full and expansive humanity that is at the core of our movement toward justice, healing, and freedom.

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636032
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2014-09-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

The Wake-Up

Author : Robert Ferrigno
Publisher : Vintage Crime/Black Lizard
ISBN 13 : 0307429555
Total Pages : 274 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Wake-Up by : Robert Ferrigno

Download or read book The Wake-Up written by Robert Ferrigno and published by Vintage Crime/Black Lizard. This book was released on 2007-12-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Frank Thorpe, a deeply moral former undercover operative, sees a hard-charging art dealer knock down a Latino child in LAX airport, he decides to teach him a lesson. But Thorpe's plans get a little out of hand, and Thorpe becomes immersed in a criminal underworld peopled by a drug dealing surfer with a socially-climbing wife, two mentally challenged goons with a penchant for violence, and a vicious Romanian named Vlad. The Wake-Up is an absolutely irresistible, outrageously comic thriller that starts off with a bang and never lets up until the end.

Wake Up Grateful

Author : Kristi Nelson
Publisher : Storey Publishing, LLC
ISBN 13 : 1635866650
Total Pages : 331 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Wake Up Grateful by : Kristi Nelson

Download or read book Wake Up Grateful written by Kristi Nelson and published by Storey Publishing, LLC. This book was released on 2023-10-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions, affirmations, and exercises. Drawing from her own cancer experience along with her life work with The Network for Grateful Living, Kristi Nelson explores how to develop gratefulness as a way of being. She examines ten core areas where many people need support and guides readers in finding presence and perspective in these aspects of life, opening to greater possibilities, and uncovering the abundance and love that's possible in every moment. Winner: Gold Nautilus Book Award, Personal Growth

Wake Up!

Author : Chris Baréz-Brown
Publisher : The Experiment
ISBN 13 : 161519410X
Total Pages : 304 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Wake Up! by : Chris Baréz-Brown

Download or read book Wake Up! written by Chris Baréz-Brown and published by The Experiment. This book was released on 2017-09-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t waste a minute of your extraordinary life! You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But do you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by. Snap out of it! Any one of the 54 playful strategies in Wake Up! will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time: The Insight: If you’re not in control of your time, you are not in control of your life. The Plan: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy. The Payoff: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day. Stop sleepwalking through life and make every day count!

Wake Up America

Author : Eric Bolling
Publisher : Macmillan
ISBN 13 : 1250112508
Total Pages : 241 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Wake Up America by : Eric Bolling

Download or read book Wake Up America written by Eric Bolling and published by Macmillan. This book was released on 2016-06-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies nine values on which America was built--including manliness, profit, individuality, and religious faith--arguing that these values are under attack by Democratic leaders and must be embraced to revive the nation's dominance.

Wake Up Happy

Author : Michael Strahan
Publisher : Simon and Schuster
ISBN 13 : 1476775699
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Wake Up Happy by : Michael Strahan

Download or read book Wake Up Happy written by Michael Strahan and published by Simon and Schuster. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.

The Book of Waking Up

Author : Seth Haines
Publisher : HarperChristian + ORM
ISBN 13 : 031035398X
Total Pages : 225 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The Book of Waking Up by : Seth Haines

Download or read book The Book of Waking Up written by Seth Haines and published by HarperChristian + ORM. This book was released on 2020-01-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.

When I Wake Up

Author : Joanna Liu
Publisher : Mascot Books
ISBN 13 : 9781631779992
Total Pages : 0 pages
Book Rating : 4.7/5 (799 download)

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Book Synopsis When I Wake Up by : Joanna Liu

Download or read book When I Wake Up written by Joanna Liu and published by Mascot Books. This book was released on 2016-12-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What will I do tomorrow? I'm a little curious..." This delightful bedtime story provides a whimsical take on everyday activities. Capture the magic of childhood fun and let your little one's imagination run wild.

Wake Up!

Author : Lindsay Teague Moreno
Publisher : Thomas Nelson
ISBN 13 : 0785224491
Total Pages : 238 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Wake Up! by : Lindsay Teague Moreno

Download or read book Wake Up! written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2021-10-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful change. So, what is the secret to discovering lasting fulfillment in a culture that wants us sleeping? In Wake Up!, Lindsay Teague Moreno explores the six core foundations for a fulfilled life and the mindset shift that can occur when you stop looking at the expectations you put on yourself. Through stories and tough questions, you will emerge more prepared to live the kind of life that feels right, regardless of what other people think of it. Perfect for women who work inside or outside the home, Wake Up! will show you why it’s so important to understand how and why we change our minds and wake up to what we really believe. In the areas of relationships, health, finance, business, and personal and spiritual life, Wake Up! will help you assess what you believe and how that affects your success. Then Moreno walks you through how to burn down the old ways to build the life of your dreams by: Squeezing lessons out of life’s biggest letdowns Finding fulfillment in the middle of the fire Shifting your mindset to control your thoughts and make the future happen on purpose Living a life with no excuses and nothing to lose Moreno shares ways you can change your mindset in each core foundation so that your life works for you, rather than the other way around. Only you can emit that special energy that comes from being brave enough to live a life you'll never regret. Whole-life fulfillment is only a mindset shift away.

Wake Up, Night

Author : Alyssa Satin Capucilli
Publisher :
ISBN 13 : 9781588653840
Total Pages : pages
Book Rating : 4.6/5 (538 download)

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Book Synopsis Wake Up, Night by : Alyssa Satin Capucilli

Download or read book Wake Up, Night written by Alyssa Satin Capucilli and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children will delight in waking all the nighttime animals before they go to sleep themselves. Charming rhymes and beautiful illustrations will captivate readers as they seek out the owl, mouse, and raccoon--all in the light of the glowing moon.

Don't Wake Up

Author : Liz Lawler
Publisher : HarperCollins
ISBN 13 : 0062876147
Total Pages : 339 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Don't Wake Up by : Liz Lawler

Download or read book Don't Wake Up written by Liz Lawler and published by HarperCollins. This book was released on 2019-02-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: A harrowing psychological thriller debut about a woman who awakens after an assault with no physical proof of the attack and who must try to convince everyone of what really happened. When Dr. Alex Taylor opens her eyes, she is hooked up to an IV, is bound to an operating table, and her legs are raised in stirrups. Disoriented and alarmed, she assumes she's been anesthetized and brought to surgery after being in an accident. But the man standing over her, with his face hidden behind a surgical mask and wielding instruments, is no doctor she recognizes at the hospital where she works as a successful and respected doctor. He’s a stranger—and he’s calmly and methodically telling her how he's about to attack her. Before Alex can even scream for help, she succumbs to another dose of anesthesia, rendering her unable to defend herself…. When she comes to on a gurney, she finds herself surrounded by her colleagues and immediately reports the attack and rape. The police are skeptical of her bizarre story. And after a physical exam reveals no proof of any attack, even her boyfriend has doubts. Despite Alex's adamant claims, no one believes her, leaving her to wonder if she has, in fact, lost her mind. Until she meets the next victim… An edge-of-your-seat psychological thriller, Don't Wake Up is also a provocative, timely exploration of victimhood, abuse, and the discrediting of women in our culture.

Wake Up, Spring

Author : Florian Ferrier
Publisher : Graphic Universe& 8482
ISBN 13 : 1467786489
Total Pages : 48 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis Wake Up, Spring by : Florian Ferrier

Download or read book Wake Up, Spring written by Florian Ferrier and published by Graphic Universe& 8482. This book was released on 2015 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although it is spring, the winter weather will not end and the quirky residents of Hotel Strange decide to find out for themselves where Mr. Springtime has gone.

Wake Up, Stupid

Author : Mark Harris
Publisher : Open Road Media
ISBN 13 : 1497635217
Total Pages : 167 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Wake Up, Stupid by : Mark Harris

Download or read book Wake Up, Stupid written by Mark Harris and published by Open Road Media. This book was released on 2014-06-10 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1959, this is the hilariously explosive account of Youngdahl, a novelist, playwright, ex-Mormon, and father of seven. He is a frenzied man who is beginning a letter-writing campaign to escape his curiously ironic situation, and, of course, his profession. Along with Abner Klang, his not-so-literary agent who seems to have misplaced the F key on his typewriter, Youngdahl joins forces with a Mormon bishop, a TV adapter, and a prizefighter, among others, to spearhead a comic revolution.

The Wake-Up Call

Author : John Micklethwait
Publisher : HarperCollins
ISBN 13 : 0063065312
Total Pages : 154 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Wake-Up Call by : John Micklethwait

Download or read book The Wake-Up Call written by John Micklethwait and published by HarperCollins. This book was released on 2020-09-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] executive summary of modern political history studded with sweeping assertions and telling anecdotes." -- The New York Times Book Review "Thought-provoking." -- Kirkus Reviews “A shot in the arm...powerful.” -- The Financial Times "The Wake-Up Call, refreshingly concise and eminently readable, highlights how the modern crisis of governance compounded the challenges of the pandemic." -- Bloomberg "The Wake-Up Call argues that Covid-19 has exposed not just one president's shortcomings but a much more profound degeneration of governance dating back long before 2016...You will read no more interesting book on the political consequences of the pandemic than this." -- Niall Ferguson, author of Civilization: The West and the Rest NAMED ONE OF THE BEST BOOKS OF 2020 (BLOOMBERG) An urgent and informed look at the challenges America and world governments will face in a post Covid-19 world. The Covid-19 pandemic has revealed that governments matter again, that competent leadership is the difference between living and dying. A few governments proved adept at handling the crisis while many others failed. Are Western governments healthy and strong enough to keep their citizens safe from another virulent virus—and protect their economies from collapse? Is global leadership passing from the United States to Asia—and particularly China? The Wake-Up Call addresses these urgent questions. Journalists and longtime collaborators John Micklethwait and Adrian Wooldridge identify the problems Western leaders face, and outline a detailed plan to help them become more vigilant, better prepared, and responsive to disruptive future events. The problems that face us are enormous; as The Wake-Up Call makes clear, governments around the world must re-engineer the way they operate to successfully meet the challenges ahead.

Everybody Wake Up!!

Author : Daniel Jude Miller
Publisher :
ISBN 13 : 9780692670422
Total Pages : 56 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Everybody Wake Up!! by : Daniel Jude Miller

Download or read book Everybody Wake Up!! written by Daniel Jude Miller and published by . This book was released on 2016-06 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunny is a curly haired, little girl who absolutely loves being awake.Unfortunately, as she's enjoying the day, shecomes across all sorts of snoozers, dozers, nappers and assortedsleepy-heads.There's only one thingSunny can do to makesure that they don't miss any of this amazing day. She steps back, takes a deep breath and shouts...

Wake Up

Author : Jeff Finley
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508715092
Total Pages : 212 pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis Wake Up by : Jeff Finley

Download or read book Wake Up written by Jeff Finley and published by Createspace Independent Publishing Platform. This book was released on 2015-04-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking up early was the most life-changing habit I ever did. In just a few weeks I was waking up 2 hours early every day and feeling more productive and happier than ever. This book will show you how I did it. But first, Does this sound like you? Are you dissatisfied with your life? Are you overwhelmed with obligations to everyone else but you? Do you want more time to yourself? Are you confused about your purpose? Are you worried about the future? Do you feel unhappy at work? Are you seeking peace and quiet? Are you feeling depressed and powerless in your life? Do you feel like life is passing you by? That's how I felt. Trust me, I've tried and failed many times! I was addicted to the snooze button and lost momentum when I slept in on the weekends. I couldn't keep the habit and went on Amazon looking for morning routine books. Sound familiar? I was able to string together days, weeks, and months of waking up early every day. I started feeling more alive, more enthusiastic, and more in control of my life. After a few months I felt like I had woken up to a deeper part of my self. My true self. I call this my awakening. There are lots of books out there about waking up early and habit change. What you get with Wake Up is a personal story of how someone just like you put all the advice into practice and saw massive change in his life. It's real, it's honest, it's inspirational. I WOULD LOVE TO WAKE UP EARLY BUT I CAN'T BECAUSE... Let me stop you there, friend. I know what you're going to say. You don't have time, right? You are already get too little sleep and there is NO WAY you could possibly wake up early. Maybe you have kids or family obligations that make it difficult to carve out time for yourself. All I can say is I hear you loud and clear. But this isn't the only excuse I've heard. Do any of these EXCUSES sound familiar? Not enough time I'm not a morning person Lack of self-discipline I keep hitting snooze I'm too tired in the morning My family makes it difficult I can't keep the habit consistent Fortunately, I help you with all these excuses and more in Wake Up. After reading the book, you will have no excuses left! Now's the time to take action my friend! READ WAKE UP AND YOU WILL LEARN HOW TO: BECOME AN EARLY RISER Develop the habit of waking up early every day. Build a perfect morning routine. Imagine what you could do with an extra hour each morning! FIND YOUR PURPOSE We each have a purpose for being on this planet. Learn how to follow your joy and curiosity, then find the courage to show it to the world. BECOME A HABIT MASTER Most of our actions are habitual. Change your habits, change your life! Create the perfect morning routine to do amazing habits every day, consistently! OVERCOME PROCRASTINATION Procrastination is a symptom of a deeper problem. Sometimes we just can't keep a good habit going or we just can't get started. Learn why. GAIN CLARITY AND INNER PEACE Create a sacred morning ritual that embraces quiet solitude and deep thinking. Start your day in touch with your inner self and genuine desires. OVERCOME DEPRESSION Depression is a symptom of a stifled soul that cannot express it's true gifts. Put the power of your life back into your hands and create the life you desire. What would your life be like if you could wake up early every day? Read "Wake Up" and find out. Your true self awaits.