The Vital Role Of Cricket In Fitness

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Understanding Cricket

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Author : Tavin D. Spicer
Publisher : Xspurts.com
ISBN 13 : 1776848136
Total Pages : 139 pages
Book Rating : 4.7/5 (768 download)

Book Synopsis Understanding Cricket by : Tavin D. Spicer

Download or read book Understanding Cricket written by Tavin D. Spicer and published by Xspurts.com. This book was released on 2023-07-10 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The joy of cricket lies in its details - the swing of the ball, the stroke of the bat, the sprint across the pitch." Discover the intricacies of cricket, a sport that's cherished worldwide, in the book "Understanding Cricket: A Guide to Playing, Watching, and Enjoying the Sport." This comprehensive guide serves as a perfect companion whether you're new to the sport or have been a cricket enthusiast for years. Start with a dive into the history and fundamental rules of the sport, learning about the equipment, field layout, and terminology essential for comprehending cricket. Immerse yourself in detailed sections about the techniques, strategies, and drills for batting, bowling, and fielding. Each section comprehensively covers a range of styles and tips for both beginners and experienced players. Discover the different formats of cricket like Test, ODI, and T20, and get familiar with major international competitions. Gain a deeper understanding of cricket strategy, skills development, umpiring, and coaching techniques. Learn to appreciate the sport as a spectator, with insights on how to watch cricket on TV, enjoy live events, and understand the passionate fan culture and traditions. The book also explores the influence of cricket on culture, discussing its role in various societies, iconic players, and even controversies that have shaped the game. Witness the impact of cricket on communities, from local clubs to international teams, and understand the importance of promoting the sport among youth. Aspiring players will find value in the guide to getting involved in cricket, with tips on joining local teams, participating in leagues, and opportunities for volunteering and leadership in cricket communities. "Understanding Cricket" ultimately encourages readers to delve into this captivating sport, either as players, spectators, or ardent fans. This guide is more than a book; it's a celebration of cricket. So, step onto the pitch, grab your copy, and start your journey into the fascinating world of cricket. Whether you’re a curious newcomer or a seasoned veteran, this book will deepen your love for the sport.Table of contents: Introduction What is cricket? Brief history of cricket Overview of the sport Understanding the Basics of Cricket Cricket equipment and field Cricket rules and gameplay Scoring and terminology Playing Cricket: Batting Batting technique and stance Types of cricket shots Strategies for scoring runs Playing Cricket: Bowling Bowling technique and delivery Types of bowling styles Strategies for taking wickets Playing Cricket: Fielding Fielding positions and roles Catching and throwing techniques Strategies for stopping runs Cricket Formats and Competitions Test cricket One Day International (ODI) cricket Twenty20 (T20) cricket Major international competitions Understanding Cricket Strategy Batting strategy Bowling strategy Fielding strategy Team strategy Cricket Skills Development Batting drills and exercises Bowling drills and exercises Fielding drills and exercises Fitness and conditioning for cricket Umpiring and Officiating in Cricket Cricket umpiring rules and requirements Types of cricket umpires Scorekeeping and officiating duties Coaching and Training in Cricket Coaching techniques and methods Player development and progress Building successful cricket teams Watching Cricket: TV and Live Events How to watch cricket on TV Attending live cricket events Cricket fan culture and traditions Cricket and Culture The role of cricket in different cultures Famous cricket players and teams Cricket controversies and scandals Cricket and Community The impact of cricket on local communities Building cricket clubs and teams Promoting cricket among youth Getting Involved in Cricket Joining a local cricket team or club Participating in cricket leagues and events Opportunities for cricket volunteerism and leadership Conclusion Recap of key takeaways Encouragement to play, watch, and enjoy cricket ISBN: 9781776848133

A CRITICAL STUDY ON THE EFFECT OF PHYSICAL FITNESS PARAMETERS AND PSYCHOLOGICAL FACTORS ON SERVICE AND REPEATED VOLLEY PERFORMANCE OF COLLEGIATE MEN VOLLEYBALL PLAYERS OF HYDERABAD KARNATAKA REGION

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Author : Dr. Vishal Bheemsha
Publisher : Lulu Publication
ISBN 13 : 167806856X
Total Pages : 145 pages
Book Rating : 4.6/5 (78 download)

Book Synopsis A CRITICAL STUDY ON THE EFFECT OF PHYSICAL FITNESS PARAMETERS AND PSYCHOLOGICAL FACTORS ON SERVICE AND REPEATED VOLLEY PERFORMANCE OF COLLEGIATE MEN VOLLEYBALL PLAYERS OF HYDERABAD KARNATAKA REGION by : Dr. Vishal Bheemsha

Download or read book A CRITICAL STUDY ON THE EFFECT OF PHYSICAL FITNESS PARAMETERS AND PSYCHOLOGICAL FACTORS ON SERVICE AND REPEATED VOLLEY PERFORMANCE OF COLLEGIATE MEN VOLLEYBALL PLAYERS OF HYDERABAD KARNATAKA REGION written by Dr. Vishal Bheemsha and published by Lulu Publication. This book was released on 2021-04-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports form an important aspect of life and play vital role in bringing about physical, mental and social growth of nation. The past few decades have witnessed man on innovation in this area. Sports are becoming increasingly sophisticated, technical and gaining popularity as separate profession with the expansion of educational facilities in the country. More and more young people are taking part in sports as a daily feature of their life. The participation in Sports and Physical Education activities promote good health, high degree of physical fitness and increase an individual's productivity besides promoting social harmony and discipline.

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Author :
Publisher : Soffer Publishing
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4./5 ( download)

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Download or read book written by and published by Soffer Publishing. This book was released on with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Educating the Student Body

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Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

A Comparative Study on Selected Physical Fitness Components among Private and Government School Cricket Players in Vizianagaram District

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Author : Dr. Ramakrishna Pokala
Publisher : Lulu.com
ISBN 13 : 1365634809
Total Pages : 120 pages
Book Rating : 4.3/5 (656 download)

Book Synopsis A Comparative Study on Selected Physical Fitness Components among Private and Government School Cricket Players in Vizianagaram District by : Dr. Ramakrishna Pokala

Download or read book A Comparative Study on Selected Physical Fitness Components among Private and Government School Cricket Players in Vizianagaram District written by Dr. Ramakrishna Pokala and published by Lulu.com. This book was released on 2017-01-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cricket is basically a bat and ball game being played between two teams of eleven players. It is one of the oldest sports in the world and has it origin in 16th century in England. The expansion of British Empire spread this one's colonial recreational sport into a spirited game to all corners. Today cricket seems to be a virtual lifeline of many commonwealth nations. Cricket is the game in which each teams has to bowl and bat according to certain rules and regulations.

English Solved Papers & Practice Book

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Author : YCT Expert Team
Publisher : YOUTH COMPETITION TIMES
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

Book Synopsis English Solved Papers & Practice Book by : YCT Expert Team

Download or read book English Solved Papers & Practice Book written by YCT Expert Team and published by YOUTH COMPETITION TIMES. This book was released on with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2023-24 UP Board 12th Class English Solved Papers & Practice Book

The Ultimate Guide to Weight Training for Cricket

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Author : Rob Price
Publisher : Price World Publishing
ISBN 13 : 1936910985
Total Pages : 75 pages
Book Rating : 4.9/5 (369 download)

Book Synopsis The Ultimate Guide to Weight Training for Cricket by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Cricket written by Rob Price and published by Price World Publishing. This book was released on 2014-05-14 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Cricket is the most comprehensive and uptodate cricketspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround cricketspecific weighttraining programs guaranteed to improve your performance and get you results.No other cricket book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, and agility which will translate into becoming a more effective bowler with a better batting average and quicker bat velocity.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Introduction to Pakistan

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Author : Gilad James, PhD
Publisher : Gilad James Mystery School
ISBN 13 : 9512806320
Total Pages : 76 pages
Book Rating : 4.5/5 (128 download)

Book Synopsis Introduction to Pakistan by : Gilad James, PhD

Download or read book Introduction to Pakistan written by Gilad James, PhD and published by Gilad James Mystery School. This book was released on with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pakistan is a South Asian country bordered by India, Afghanistan, Iran, and China. It was created in 1947 as a homeland for Muslims in the partition of British India. The population of Pakistan is approximately 220 million people, making it the fifth most populous country in the world. The official languages of Pakistan are Urdu and English, although there are many regional languages as well. The country is known for its varied landscape, including mountains, deserts, and coastal areas. Its economy relies heavily on agriculture, industry, and services, with major cities such as Karachi, Lahore, and Islamabad serving as centers of commerce and government. Despite ongoing political and economic challenges, Pakistan remains a vibrant and diverse country with a rich cultural heritage.

Mastering Cricket: A Comprehensive Guide to Excellence

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Author : Stephen Holiday
Publisher : Richards Education
ISBN 13 :
Total Pages : 164 pages
Book Rating : 4./5 ( download)

Book Synopsis Mastering Cricket: A Comprehensive Guide to Excellence by : Stephen Holiday

Download or read book Mastering Cricket: A Comprehensive Guide to Excellence written by Stephen Holiday and published by Richards Education. This book was released on with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the secrets to cricket mastery with "Mastering Cricket: A Comprehensive Guide to Excellence." Whether you are a budding cricketer or a seasoned player, this definitive guide is your ultimate resource for achieving greatness on the field. Dive into the rich history and spirit of cricket, understanding the nuances that make it more than just a game. Perfect your batting and bowling techniques, learn the intricacies of fielding and wicket-keeping, and master the strategies that can turn the tide of any match. With in-depth sections on physical and mental fitness, coaching, and the cultural etiquette of cricket, this book covers every aspect necessary to elevate your game. From understanding the basics to navigating the path to professional cricket, "Mastering Cricket" provides practical advice, expert tips, and inspiring stories to guide you every step of the way. Whether playing in local leagues or aspiring to international fame, this comprehensive guide will help you become amazing at cricket. Embrace the challenge, hone your skills, and step onto the pitch with confidence and excellence.

The Path to Athletic Power

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Author : Boyd Epley
Publisher : Human Kinetics
ISBN 13 : 9780736047012
Total Pages : 332 pages
Book Rating : 4.0/5 (47 download)

Book Synopsis The Path to Athletic Power by : Boyd Epley

Download or read book The Path to Athletic Power written by Boyd Epley and published by Human Kinetics. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text chronicles the development of modern sports conditioning practices through the eyes and first-hand experiences of leading expert, Boyd Epley.

The New Psychology of Sport and Exercise

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Author : S Alexander Haslam
Publisher : SAGE
ISBN 13 : 1529738393
Total Pages : 615 pages
Book Rating : 4.5/5 (297 download)

Book Synopsis The New Psychology of Sport and Exercise by : S Alexander Haslam

Download or read book The New Psychology of Sport and Exercise written by S Alexander Haslam and published by SAGE. This book was released on 2020-08-17 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′The Roger Federer, the Steffi Graf, the Usain Bolt of all books about the psychology of sport, packed with insight and wisdom’ - Brian Viner, Sports writer and author of Pelé, Ali, Lillee, and Me This is the first textbook to explore and explain the contribution of social groups and social identity to all aspects of sports and exercise — from leadership, motivation and communication to mental health, teamwork, and fan behaviour. In the context of increasing recognition of the importance of group processes for athletic performance, engagement in exercise and the business of sport, this book offers a new way of understanding, researching and practicing sport and exercise psychology Written by an international team of researchers at the cutting edge of efforts to apply social identity principles to the world of sport and exercise, this will be an essential resource for students, teachers and practitioners who are keen to be at the forefront of thinking and practice.

The Complete Fitness Guide for Women

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Author : Mamta Singh
Publisher : Hay House, Inc
ISBN 13 : 9381398410
Total Pages : 133 pages
Book Rating : 4.3/5 (813 download)

Book Synopsis The Complete Fitness Guide for Women by : Mamta Singh

Download or read book The Complete Fitness Guide for Women written by Mamta Singh and published by Hay House, Inc. This book was released on 2013-10-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential fitness guide for any woman who wants an active life and a healthy body Physical fitness, as it is understood today, is not merely about exercising or healthy eating; it must involve both aspects. But there is still more to a fit and healthy life than just a focus on food and exercise. The Complete Fitness Guide for Women lays the foundation for long-term health. In this volume, Mamta Singh provides you with exercise plans that specifically target cardiovascular training, strength and weight training, and stretching. Whether you are a beginner or someone who is already working out, this book will have a program suitable for you; these exercise programs can be done at home or at the gym. The Complete Fitness Guide for Women empowers you by helping you understand and respect your body and its unique requirements, so you can develop a body that is not just slim, but healthy and strong as well. The power is truly within YOU!

Key Clinical Topics in Sports and Exercise Medicine

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Author : Ali Narvani
Publisher : JP Medical Ltd
ISBN 13 : 1907816631
Total Pages : 358 pages
Book Rating : 4.9/5 (78 download)

Book Synopsis Key Clinical Topics in Sports and Exercise Medicine by : Ali Narvani

Download or read book Key Clinical Topics in Sports and Exercise Medicine written by Ali Narvani and published by JP Medical Ltd. This book was released on 2014-05-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Key Clinical Topics series, this title is designed to enable rapid access to core information, effective exam revision and the ideal quick reference for day-to-day practice.

Indian Council of Social Science and Research Celebrating Azadi Ka Amrit Mahotsav Sponsored

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Author : Dr. Atul Tanaji Lakde & Dr. Laxman Babasaheb Patil
Publisher : Ashok Yakkaldevi
ISBN 13 : 1312699809
Total Pages : 590 pages
Book Rating : 4.3/5 (126 download)

Book Synopsis Indian Council of Social Science and Research Celebrating Azadi Ka Amrit Mahotsav Sponsored by : Dr. Atul Tanaji Lakde & Dr. Laxman Babasaheb Patil

Download or read book Indian Council of Social Science and Research Celebrating Azadi Ka Amrit Mahotsav Sponsored written by Dr. Atul Tanaji Lakde & Dr. Laxman Babasaheb Patil and published by Ashok Yakkaldevi. This book was released on 2023-04-18 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropometry refers to the measurement of the human individual. Objective of the study: The study is to determine the Comparative Study on Selected Anthropometric Variables and Motor Abilities between Women Kho- Kho and Kabaddi Players of Hyderabad district. Hypothesis: There may not be any significant difference between the women Kho- Kho Players and Kabaddi Players of Hyderabad district in relation to anthropometric variables and motor abilities. Methods & Materials A total of fifty (50) subjects were randomly chosen for this study. Out of 50 players, 25 players were from Kho - Kho and 25 from kabaddi from Hyderabad district. Result and dissussio: From mean ± SD of height of kabaddi and kho - kho players were respectively 156.12±3.90 and 156.32±3.90 and the calculated t value 0.85. The mean ± SD of weight of kabaddi and kho - kho players were respectively 51.64±5.87 and 51±4.10 and the calculated t value 0.65. The mean ± SD of Arm length for kabaddi players were 71.24±4.10 and kho - kho players were 71.88±4.58, respective mean difference 0.64, standard error 4.60; leg length of the mean ± SD of kabaddi players were 90.92±6.56 and kho - kho players were 91.72±6.71, mean difference 0.80, standard error 6.14; The mean ± SD of AMSE(sit ups) for kabaddi players were 32.48±6.08 and kho - kho players were 32.40±5.51, respective mean difference 0.08, standard error 5.98 and the calculated t value 0.96; LES(SBJ) of the mean ± SD of kabaddi players were 2.03±0.21 and kho - kho players were 2.06±0.23, mean difference 0.02, standard error 0.22 and the calculated t value 0.66;Speed (50 yrd) of the mean ± SD of kabaddi players 8.63±0.54 and kho - kho were 7.96 ± 0.52, mean difference 0.66, standard error 0.53 and the calculated t value 0.5.45;The mean ± SD of Agility (St.Run) of kabaddi players and kho - kho players were respectively 9.67±0.45 and 9.35±0.60 and the calculated t value 0.04. ConclusionBased on the results of the present study have highlight anthropometric and fitness variables of kho - kho and kabaddi players. The following Recommendations are made on the basis of the results from the study which may be useful for the future research work.

Sports Fitness and Training

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Author : Armel Dawson
Publisher : Scientific e-Resources
ISBN 13 : 1839473770
Total Pages : 360 pages
Book Rating : 4.8/5 (394 download)

Book Synopsis Sports Fitness and Training by : Armel Dawson

Download or read book Sports Fitness and Training written by Armel Dawson and published by Scientific e-Resources. This book was released on 2019-07-18 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports fitness training is all about developing physical conditions to improve sports performance and skills. Sports training programs can help to improve strength flexibility and stamina to improve performance in specific sports. Options include increasing arm strength for tennis playing or improve strength and core stability providing better balance playing golf. Today's athletes are breaking records that many thought were untouchable-in large part due to the major advances in sports training. There are several universally accepted scientific training principles that must be followed in order to improve sports conditioning and performance. Because every athlete is different, each person's response to exercise will vary. This book provides the very best information and insights on sports fitness training. It combines explanations of modern methods with sample training programs, workouts and drills for successful application. The state-of-the art training prescriptions presented in this book will lead to the way to the future of athletic strength and conditioning. It will be very helpful to anyone looking to do any kind of training for sports or even for general conditioning. This is a complete training book which is the equivalent of a personal coach, trainer, and sports medicine doctor in one volume with Illustrations.

Embodiment, Identity and Disability Sport

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Author : Ben Powis
Publisher : Routledge
ISBN 13 : 100004694X
Total Pages : 209 pages
Book Rating : 4.0/5 ( download)

Book Synopsis Embodiment, Identity and Disability Sport by : Ben Powis

Download or read book Embodiment, Identity and Disability Sport written by Ben Powis and published by Routledge. This book was released on 2020-03-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates the complex relationship between embodiment, identity and disability sport, based on ethnographic research with an international-level visually impaired cricket team. Alongside issues of empowerment, classification and valorisation, it conceptualises the sensuous dimension of being in disability sport and challenges the idealised notion of the sporting body. It explores the players’ lived experiences of participating and competing in an elite disabled sport culture and uses an embodied theoretical approach drawing upon sociology, phenomenology and contemporary disability theory to examine aspects of this previously unexamined research "site," both on and off the pitch. Written in a way that values and accurately represents the participants’ traditionally marginalised voices, the book analyses the role that elite disability sport plays in the construction of identity and helps us to better understand the relationships between disability, sport and wider society. Embodiment, Identity and Disability Sport is essential reading for any student, researcher, practitioner or policymaker working in disability sport, and a source of useful new perspectives for anybody with an interest in the sociology of sport or disability studies.

Exercise Management Guide

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Author : Dr. Rajiv Sharma
Publisher : Diamond Pocket Books (P) Ltd.
ISBN 13 : 9788128809965
Total Pages : 252 pages
Book Rating : 4.8/5 (99 download)

Book Synopsis Exercise Management Guide by : Dr. Rajiv Sharma

Download or read book Exercise Management Guide written by Dr. Rajiv Sharma and published by Diamond Pocket Books (P) Ltd.. This book was released on 2005 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: