The Vegan Warrior

Download The Vegan Warrior full books in PDF, epub, and Kindle. Read online The Vegan Warrior ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Vegan Warrior

Author : Bastien Darrow
Publisher : CreateSpace
ISBN 13 : 9781508600398
Total Pages : 40 pages
Book Rating : 4.6/5 (3 download)

DOWNLOAD NOW!

Book Synopsis The Vegan Warrior by : Bastien Darrow

Download or read book The Vegan Warrior written by Bastien Darrow and published by CreateSpace. This book was released on 2015-02-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warriors Fight for Increased Performance With Vegan Diets Do you need more energy during your workouts, training, and competitions? Are you looking to find a way to increase your recovery time after extreme exertion? Have you ever wondered what you might have in common with some of the world's best athletes? What do they do differently than you do? Why do they seem to keep going and excelling consistently time after time? Where does their stamina come from? Did you know that some of the most famous fighters of all time, Roman Gladiators, ate a plant-based diet? Think about the strength required to fight off wild animals in a closed arena! Are you a vegetarian who is getting ready to make the switch to full vegan? Do you still eat a diet that is full of meat and animal products? Did you know that many people mistakenly believe that vegans are deficient in protein? Did you know that the US RDI of protein can be obtained by a vegan who would eat the following foods in one day: 1 cup soy milk, 1 cup oatmeal, 1 bagel, 2 slices whole grain bread, 2 TBSP peanut butter, 1 cup vegan baked beans, 2 TBSP almonds, 1 cup brown rice, 5 ounces tofu, and 1 cup of broccoli? Doesn't that sound delicious? What is the common thread that tie all of these questions above together? Making the change to a vegan diet! Why should you do this if you are an aspiring athlete? There are plenty of reasons - including how healthy you will be and feel! High-performance athletes need to draw on reserves of energy, vitamins and minerals, and other essential nutrients that are needed in larger amounts than the average person would require. And guess what? You can get everything that you need from a vegan diet! In 2008, it was reported that there was 0.5% of the population in the United States who followed a vegan diet. By 2014, this number had jumped to 5% of the population being either completely vegan or vegetarians in the process of making the switch to a vegan diet. Many vegans start off on a vegetarian diet and then slowly omit any animal products from their diet and their lives. Veganism is gaining popularity for a variety of reasons, including better overall health, concern for the environment, and the ethical considerations of the animal rights movement. If you are an athlete who is looking to shine both on and off the field of your choice, consider becoming a vegan! Have other competitors asking what your secret is! Here is a preview of what you will learn by reading this book: What a vegan diet is The differences between a vegetarian and a vegan How to make the switch from eating meat to vegan, or from eating vegetarian to vegan Famous high-performance vegan athletes who are among the best in the world How a vegan diet increases your performance and why The best foods to eat on a vegan diet that are targeted at increasing your athletic performance Popular vegan supplements"

The Warrior Diet

Author : Ori Hofmekler
Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 313 pages
Book Rating : 4.5/5 (564 download)

DOWNLOAD NOW!

Book Synopsis The Warrior Diet by : Ori Hofmekler

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival science. Join Ori Hofmekler as he turns to history for a solution to obesity and its attendant ailments—back to the primal habits of early cultures like nomads, hunter-gatherers, the Greeks, and the Romans. Drawing on both survival science and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. A radical yet surprisingly simple lifestyle overhaul, the Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body! Inside, you’ll learn how to: • Find ideal fuel foods and food combinations to reduce body fat • Gain strength, speed, and resilience to fatigue through special drills • Prepare warrior meals and recipes • Increase sex drive, potency, and animal magnetism • Personalize the diet for your needs Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

DOWNLOAD NOW!

Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Be A Plant-Based Woman Warrior

Author : Jane Esselstyn
Publisher : Penguin
ISBN 13 : 0593328922
Total Pages : 321 pages
Book Rating : 4.5/5 (933 download)

DOWNLOAD NOW!

Book Synopsis Be A Plant-Based Woman Warrior by : Jane Esselstyn

Download or read book Be A Plant-Based Woman Warrior written by Jane Esselstyn and published by Penguin. This book was released on 2022-08-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.

Vegan Warrior

Author : RD king
Publisher : 大賢者外語
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Vegan Warrior by : RD king

Download or read book Vegan Warrior written by RD king and published by 大賢者外語. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once mocked as a cult-like fad trend, veganism has becoming more popular and mainstream in the United States. Today's vegans come from all walks of life including working mums, college students, teenagers and professional athletes. The vegan lifestyle garnered the attention of many health enthusiasts worldwide. With this ebook you will discover effective strategies on how to start your vegan fitness plan. There is diversity in terms of cooking and choosing the right kind of ingredients for your vegan diet. And more vegan dishes available with restaurants promoting their plant-only menu. With this product you are getting: Workout plans for vegans Testimonials of vegan athletes Dietary outline Tips for transitioning into Veganism Debunking common myths

Racism as Zoological Witchcraft

Author : Aph Ko
Publisher :
ISBN 13 : 9781590565964
Total Pages : 168 pages
Book Rating : 4.5/5 (659 download)

DOWNLOAD NOW!

Book Synopsis Racism as Zoological Witchcraft by : Aph Ko

Download or read book Racism as Zoological Witchcraft written by Aph Ko and published by . This book was released on 2019 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this book, Aph Ko examines the mainstream animal rights and anti-racist movements in an effort to explain why tension exists between the two. She offers possible resolutions, and explores how such tensions represent a symptom of a deeper societal problem. Framed as a "starter guide" for having conversations on race and animals, Racism as Zoological Witchcraft draws upon television shows and films such as Jordan Peele's Get Out, Netflix's Santa Clarita Diet, and ABC's The Bachelor franchise to demonstrate how one can use media and cultural studies to provide new ways of thinking about complex social phenomena. Drawing upon Claire Jean Kim's zoological race theory and James W. Perkinson's European race discourse as witchcraft scholarship, Racism as Zoological Witchcraft concludes that white supremacy functions as a form of zoological witchcraft, a pervasive force that thrives off of metabolizing nonhuman souls. In re-framing white supremacy as a consumptive, cannibalistic force, only then can we re-imagine how Black bodies and animal bodies are used as vehicles to fulfill the racialized power fantasies of the dominant class. This book poses a crucial question: What is the interplay between the ideological and economic consumption of Blackness (both historical and contemporary) and the conception of animals as consumable entities in American society? In Racism as Zoological Witchcraft, Aph Ko argues that in order to "get out" of a problematic system, we have to thoroughly understand how we got in"--

The Pornography of Meat

Author : Carol J. Adams
Publisher : Lantern Books
ISBN 13 : 1590565118
Total Pages : 312 pages
Book Rating : 4.5/5 (95 download)

DOWNLOAD NOW!

Book Synopsis The Pornography of Meat by : Carol J. Adams

Download or read book The Pornography of Meat written by Carol J. Adams and published by Lantern Books. This book was released on 2014-03-05 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does someone become a piece of meat? Carol J. Adams answers this question in this provocative book—her most controversial since The Sexual Politics of Meat—by finding insidious, hidden meanings in the culture around us. With 200 illustrations, this courageous book establishes why Adams's slide show, upon which The Pornography of Meat is based is so popular on campuses and is reviled by the groups she takes on with insight and passion.

Vegan Bodybuilding and Fitness

Author : Robert Cheeke
Publisher : Book Publishing Company
ISBN 13 : 1570679789
Total Pages : 492 pages
Book Rating : 4.5/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Vegan Bodybuilding and Fitness by : Robert Cheeke

Download or read book Vegan Bodybuilding and Fitness written by Robert Cheeke and published by Book Publishing Company. This book was released on 2011-06-10 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.

Fresh from the Vegetarian Slow Cooker

Author : Robin Robertson
Publisher : ReadHowYouWant.com
ISBN 13 : 1458764338
Total Pages : 522 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!

Book Synopsis Fresh from the Vegetarian Slow Cooker by : Robin Robertson

Download or read book Fresh from the Vegetarian Slow Cooker written by Robin Robertson and published by ReadHowYouWant.com. This book was released on 2010 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

The Homemade Vegan Pantry

Author : Miyoko Schinner
Publisher : Ten Speed Press
ISBN 13 : 1607746786
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis The Homemade Vegan Pantry by : Miyoko Schinner

Download or read book The Homemade Vegan Pantry written by Miyoko Schinner and published by Ten Speed Press. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more. Kitchen crafters know the pleasure of making their own staples and specialty foods, whether it's cultured sour cream or a stellar soup stock. It's a fresher, healthier, more natural approach to eating and living. Now vegans who are sick of buying over-processed, over-packaged products can finally join the homemade revolution. Studded with full-color photos, The Homemade Vegan Pantry celebrates beautiful, handcrafted foods that don't take a ton of time, from ice cream and pizza dough, to granola and breakfast sausage. Miyoko Schinner guides readers through the techniques for making French-style buttercreams, roasted tomatoes, and pasta without special equipment. Her easy methods make "slow food" fast, and full of flavor. The Homemade Vegan Pantry raises the bar on plant-based cuisine, not only for vegans and vegetarians, but also for the growing number of Americans looking to eat lighter and healthier, and anyone interested in a handcrafted approach to food.

Keep It Vegan

Author : Áine Carlin
Publisher : Kyle Books
ISBN 13 : 0857836048
Total Pages : 444 pages
Book Rating : 4.8/5 (578 download)

DOWNLOAD NOW!

Book Synopsis Keep It Vegan by : Áine Carlin

Download or read book Keep It Vegan written by Áine Carlin and published by Kyle Books. This book was released on 2018-06-18 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

The Mindful Vegan

Author : Lani Muelrath
Publisher : BenBella Books
ISBN 13 : 1944648488
Total Pages : 320 pages
Book Rating : 4.9/5 (446 download)

DOWNLOAD NOW!

Book Synopsis The Mindful Vegan by : Lani Muelrath

Download or read book The Mindful Vegan written by Lani Muelrath and published by BenBella Books. This book was released on 2017-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's gratuitous snacking, compulsive or emotional eating, indulging cravings, overeating, or other disheartening habits? Be ready to get mindful. Mindfulness can be the deciding factor between your successful adoption of a healthy vegan diet and repeated frustrating attempts. This simple technique goes under the surface of what is hampering your happiness, providing a sought-after solution to many of life's ups and downs by rewiring your reactivity to challenges. Certified mindfulness meditation facilitator, award winning health educator, and longtime vegan advocate Lani Muelrath has been practicing mindfulness meditation for 25 years. In The Mindful Vegan, she teaches you how to practice mindfulness and shows how it can bring freedom and a new joy to your eating—and living—experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind. With Lani's guidance, you'll learn the techniques of mindfulness meditation, opening the door to creating a more resilient vegan lifestyle. You'll discover why eating in a way that lines up with your convictions about health, the environment, and ethics reduces stress and increases happiness. The Mindful Vegan sets you on a path to cultivating your capacity for genuine happiness and a more peaceful life--in a way that is personally satisfying and aligned with your deepest values. This book is for anyone who wants to be free of frustrating and baffling eating behaviors, experience a new ease around eating, and discover their naturally healthy body and weight. Stop stressing. Start living—and eating—mindfully. Your body and mind will thank you.

The Help Yourself Cookbook for Kids

Author : Ruby Roth
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449479073
Total Pages : 148 pages
Book Rating : 4.4/5 (494 download)

DOWNLOAD NOW!

Book Synopsis The Help Yourself Cookbook for Kids by : Ruby Roth

Download or read book The Help Yourself Cookbook for Kids written by Ruby Roth and published by Andrews McMeel Publishing. This book was released on 2016-04-05 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

How It All Vegan!

Author : Tanya Barnard
Publisher : arsenal pulp press
ISBN 13 : 1551522845
Total Pages : 225 pages
Book Rating : 4.5/5 (515 download)

DOWNLOAD NOW!

Book Synopsis How It All Vegan! by : Tanya Barnard

Download or read book How It All Vegan! written by Tanya Barnard and published by arsenal pulp press. This book was released on 2002-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegan food is fabulous food, full of flavor and all the nutrients you need. With fun illustrations and a cool, punky sensibility, How It All Vegan! will tempt you to join the Vegan Empire. "Written with sass, style, and a sense of humor. More than just a cookbook. . . ."—BUST

How it All Vegan! 10th Anniversary Edition

Author : Sarah Kramer
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780473
Total Pages : 438 pages
Book Rating : 4.4/5 (587 download)

DOWNLOAD NOW!

Book Synopsis How it All Vegan! 10th Anniversary Edition by : Sarah Kramer

Download or read book How it All Vegan! 10th Anniversary Edition written by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since it was first published in 1999, How It All Vegan! has become a bible for vegan cooks, both diehard and newly converted; its basic introduction to the tenets of vegan living and eating, combined with Sarah and Tanya's winning charm, made it an essential cookbook for anyone considering eschewing animal products from their diet. It won VegNews' Veggie Award for Best Cookbook twice, has been reprinted fourteen times, and spawned several successful sequels (including The Garden of Vegan, La Dolce Vegan, and Vegan Go-Go!). In the ten years since How It All Vegan! was first published, however, veganism has ''come out of the closet,'' and is now considered a legitimate diet and lifestyle not only for those wishing to improve their health, but also those who care deeply about the welfare of animals. This tenth-anniversary edition includes new recipes, as well as updates and advice that better reflect the new vegan reality; it also includes a colour photo section and a new introduction by co-author Sarah Kramer, who speaks personally and passionately about the impact of veganism on her life over the past decade. With this tenth anniversary edition, Sarah and Tanya's fans can find out ''how it all vegan'' all over again!

Rescue and Revelation

Author : Doug Jackson
Publisher : Lulu.com
ISBN 13 : 0557595401
Total Pages : 103 pages
Book Rating : 4.5/5 (575 download)

DOWNLOAD NOW!

Book Synopsis Rescue and Revelation by : Doug Jackson

Download or read book Rescue and Revelation written by Doug Jackson and published by Lulu.com. This book was released on with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Baggage to Balance

Author : The Adam Channel
Publisher : Balboa Press
ISBN 13 : 1504363280
Total Pages : 316 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!

Book Synopsis From Baggage to Balance by : The Adam Channel

Download or read book From Baggage to Balance written by The Adam Channel and published by Balboa Press. This book was released on 2016-08-17 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the airport, when you exceed the baggage weight limit, youll be forced to stop your journey. Eventually, youll pay an unwanted charge, which can dampen your experience. This is the same in life. If you are ascending, travel lightly, and balance the things you want to take with you. In From Baggage to Balance, author The Adam Channel offers a path to help you balance your life. The Adam Channel introduces the Divine Scale, a unique system using a set of tools designed for finding inner-world balance by identifying five key destructive behaviors that sit at the root of emotional pain and frustration. The system teaches what you can do to achieve balance through practical and simple steps that can be integrated into even the busiest of lifestyles. Making small daily choices from the space of balance assists you in aligning yourself with your heart center and universal flow. Offering empowerment and hope in place of grim despair, From Baggage to Balance helps you explore your imbalanced behaviors, perceptions, and actions to guide you to living in balance.