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The Valued Self
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Book Synopsis The Valued Self by : Dr. Elliott B. Rosenbaum
Download or read book The Valued Self written by Dr. Elliott B. Rosenbaum and published by iUniverse. This book was released on 2011-08-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our society sends us so many confusing messages as to how we should value ourselves, and unfortunately, most of these values are superficial, having no connection with our true selves and tend to be impossible to live up to. As a result, our society is suffering from an epidemic of low self-esteem. Dr. Rosenbaum has instructed hundreds in the importance of having a clearly defined, healthy values by which we measure ourselves and at the center of these values must be a life mission that defines us. This clarity is the foundation for healthy self-esteem and a life of emotional, spiritual, physical and relational success. This book will help you discover the joy that comes from having a clear vision of who you are and what your values are.
Book Synopsis The Undervalued Self by : Elaine N. Aron
Download or read book The Undervalued Self written by Elaine N. Aron and published by Little, Brown Spark. This book was released on 2010-04-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves. With Aron's clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.
Book Synopsis Self, Value, and Narrative by : Anthony Rudd
Download or read book Self, Value, and Narrative written by Anthony Rudd and published by Oxford University Press. This book was released on 2012-10-25 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Rudd presents a striking new account of the self as an ethical, evaluative being. He draws on Kierkegaard's thought to present a case for an ancient and currently neglected view: that the tensions which are constitutive of selfhood can only be reconciled through the understanding of the self as guided by an objective Good.
Book Synopsis Who Am I Without You? by : Christina G. Hibbert
Download or read book Who Am I Without You? written by Christina G. Hibbert and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a breakup or divorce has drained your confidence and shattered your self-esteem, this book is for you. Written by a clinical psychologist and expert in women’s health, Who Am I Without You? will help you work through your heartache, rediscover your self-worth, and learn to live and love again. Breakups can send you into a tailspin, causing an identity crisis and loss of self-worth. So how do you get back to the person you once were? Who Am I Without You? will teach you powerful skills based in cognitive behavioral therapy (CBT), positive psychology, and mindfulness that will help you tackle the difficult emotions that can surface after a breakup, such as grief, loss, anger, fear, worry, and low self-esteem. Comprised of fifty-two small chapters, the tools and exercises in this book are easy to apply, and will help you pick up the pieces of your broken identity, put them back together, shine yourself up, and get back out into the world—whole again and better than ever. Anyone who’s been through a breakup or divorce knows just how painful it can be. And nowhere does a breakup or divorce hit harder than our identity and sense of self-worth. If you're ready to move past the pain of the end of your relationship and reclaim your confidence, this book will show you how.
Book Synopsis How to Be Your Biggest Fan by : Renee Cermak
Download or read book How to Be Your Biggest Fan written by Renee Cermak and published by . This book was released on 2018-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you really liked yourself? What if YOU were your own biggest fan!? It's really not difficult. It is 100% in your controlit depends on your self-esteem. Increasing your self-esteem is about bringing the biggest and best "you" to all areas of your life. When you bring the biggest, best version of you to the world, everybody wins: your significant other, your kids, your family, your business or career, and your community. "I would rather have the whole world against me than me against me." Dr. John DeMartini Every little decision contributes to how you view yourself. It's time to turn the tables in your favor, every day and for the rest of your life!
Download or read book Know Thyself written by Mitchell S. Green and published by Routledge. This book was released on 2017-11-28 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know Thyself: The Value and Limits of Self-Knowledge takes the reader on tour of the nature, value, and limits of self-knowledge. Mitchell S. Green calls on classical sources like Plato and Descartes, 20th-century thinkers like Freud, recent developments in neuroscience and experimental psychology, and even Buddhist philosophy to explore topics at the heart of who we are. The result is an unvarnished look at both the achievements and drawbacks of the many attempts to better know one’s own self. Key topics in this volume include: Knowledge – what it means to know, the link between wisdom and knowledge, and the value of living an "examined life" Personal identity – questions of dualism (the idea that our mind is not only our brain), bodily continuity, and personhood The unconscious — including the kind posited by psychoanalysis as well as the form proposed by recent research on the so-called adaptive unconscious Free will – if we have it, and the recent arguments from neuroscience challenging it Self-misleading – the ways we willfully deceive ourselves, and how this relates to empathy, peer disagreement, implicit bias, and intellectual humility Experimental psychology – considerations on the automaticity of emotion and other cognitive processes, and how they shape us This book is designed to be used in conjunction with the free ‘Know Thyself’ MOOC (massive open online course) created through collaboration of the University of Connecticut's Project on Humility and Conviction in Public Life, and the University of Edinburgh’s Eidyn research centre, and hosted on the Coursera platform (https://www.coursera.org/learn/know-thyself). The book is also suitable as a text for interdisciplinary courses in the philosophy of mind or self-knowledge, and is highly recommended for anyone looking for a short overview of this fascinating topic.
Book Synopsis Person and Self-Value by : Max Scheler
Download or read book Person and Self-Value written by Max Scheler and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the mysterious powers and forces peculiar to both individual and community that can turn our lives into either good or bad lives, I wish to point to two such powers being at the same time different in their own nature and yet closely related to each other: The powers that emerge from exemplary persons and leaders. Understood as basic to both sociology and the philosophy of history, it comes to us as no surprise that the problem of exemplary persons and leaders - along with the questions of the qualities types, selections and education of leaders; forms of unison existing be tween leaders and their followers, all of which belonging to the subdivisions of this problem - must be a burning problem for a people whose historical leaders from all walks of life have, in part, been swept away by wars and revolutions. This fact we also find in all salient epochs of history characterized more or less by changes in leadership. It is precisely for this reason that in our own time every group appears to struggle ever so hard with this problem, namely, who their leaders should be. This pertains equally to a group within a party, to a class, to occupations, to unions, to various schools or present-day youth movements, and even to religious and ecclesias tical groupings. Beyond any comparison, there is yearning everywhere for lead ership.
Book Synopsis A Practical Guide to Building Self-Esteem by : David Bonham-Carter
Download or read book A Practical Guide to Building Self-Esteem written by David Bonham-Carter and published by Icon Books Ltd. This book was released on 2012-04-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Practical Guide shows you how raising your self-esteem can make you feel better about yourself; let you stop you worrying about whether you are doing the right thing or whether you are good enough; help you engage in relationships constructively without putting yourself down and allow you to assert yourself effectively in all situations. Self-esteem has been shown to be a key indicator of success in life and in the work place. Filled with straightforward, practical advice, this guide shows you how to improve your self-esteem and stop worrying about what other people think.
Book Synopsis Persuasion in Self-improvement Books by : Jeremy Koay
Download or read book Persuasion in Self-improvement Books written by Jeremy Koay and published by Springer. This book was released on 2019-02-25 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book investigates how persuasion relates to values in self-improvement literature, revealing the discursive practices used to persuade and engage their readers, and construct a credible persona. The author adopts a corpus-driven approach that encompasses an examination of genre analysis and linguistic features such as narrative, pronoun, grammar and structure. The book further draws on insights from original interviews with writers and readers of self-improvement books, as well as people who do not read the genre. It begins by providing a helpful overview of the concepts of ideology and genre. A brief history of self-improvement books and their values and assumptions provide the context for the analysis. Where relevant, linguistic features in self-improvement books are compared with other genres (e.g. academic text, conversation, news). This book will be of interest to students and scholars in the fields of linguistics, culture and media studies.
Book Synopsis Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training by : Diane S. Menendez
Download or read book Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training written by Diane S. Menendez and published by W. W. Norton & Company. This book was released on 2015-03-23 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated version of the best-selling therapist-to-coach transition text. With his bestselling Therapist As Life Coach, Pat Williams introduced the therapeutic community to the career of life coach, and in Becoming a Professional Life Coach he and Diane Menendez covered all the basic principles and strategies for effective coaching. Now Williams, founder of the Institute for Life Coach Training (ILCT), and Menendez, former faculty at ILCT—both master certified coaches—bring back the book that has taught thousands of coaches over the past eight years with all-new information on coaching competencies, ethics, somatic coaching, wellness coaching, and how positive psychology and neuroscience are informing the profession today. Moving seamlessly from coaching fundamentals—listening skills, effective language, session preparation—to more advanced ideas such as helping clients to identify life purpose, recognize and combat obstacles, align values and actions, maintain a positive mind-set, and live with integrity, this new edition is one-stop-shopping for beginner and advanced coaches alike. Beginning with a brief history of the foundations of coaching and its future trajectory, Becoming a Professional Life Coach takes readers step-by-step through the coaching process, covering all the crucial ideas and techniques for being a successful life coach, including: • Listening to, versus listening for, versus listening with • Establishing a client’s focus • Giving honest feedback and observation • Formulating first coaching conversations • Asking powerful, eliciting questions • Understanding human developmental issues • Reframing a client’s perspective • Enacting change with clients • Helping clients to identify and fulfill core values, and much, much more. All the major skillsets for empowering and “stretching” clients are covered. By filling the pages with client exercises, worksheets, sample dialogues, and self-assessments, Williams and Menendez give readers a hands-on coaching manual to expertly guide their clients to purposeful, transformative lives. Today, with more and more therapists incorporating coaching into their practices, and the number of master certified coaches, many with niche expertise, growing every year, Becoming a Professional Life Coach fills a greater need than ever. By tackling the nuts and bolts of coaching, Williams and Menendez equip readers with the tools and techniques they need to make a difference in their clients’ lives.
Book Synopsis The Values Factor by : John F. Demartini
Download or read book The Values Factor written by John F. Demartini and published by Penguin. This book was released on 2013-10-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his landmark research and teachings, Dr. John Demartini has discovered the key to fulfillment in all aspects of life. What is the most important step you can take to achieve the life you’ve always dreamed of? You might think the answer is something like, start saving money, get a better job, find my soul mate, or improve my marriage. Solutions like these might offer temporary satisfaction, but none of them can provide true, lasting fulfillment or help you achieve your unique purpose in life. The Values Factor shows you how to create a life in which every minute can be inspiring and fulfilling. The first step is to identify what you find most meaningful—the values in life that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life: deepening your loving relationships, creating an inspiring career, establishing financial freedom, and tapping into a rich spiritual life. Dr. Demartini’s provocative thirteen-part questionnaire will reveal to you what you value most. The answers may surprise you! Then, each chapter of this book explains how to align every aspect of your life with your true values, so that you can finally achieve the success that you were capable of all along.
Book Synopsis Self-Construction and the Formation of Human Values by : Teodros Kiros
Download or read book Self-Construction and the Formation of Human Values written by Teodros Kiros and published by Praeger. This book was released on 1998-11-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents a theoretical defense of the potential of ordinary individuals to construct values and through them to become self-empowering, responsible participants in a democratic community. Rather than conceiving of power as domination, the author identifies true power as self-empowerment, a notion based on self-construction. He proposes the vision of an authentically free self filled with a compassion that is a composite of reason and feeling. Such a composite self does not consciously manipulate language, truth, and desire to dominate and subordinate other individuals, but uses them to construct values and norms that can enrich others. To support his argument the author draws on both classical and contemporary philosophers, as well as on literary sources.
Download or read book Marie Syrkin written by Carole S. Kessner and published by UPNE. This book was released on 2008 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marie Syrkin's life spanned ninety years of the twentieth century, 1899-1989. As a polemical journalist, socialist Zionist, poet, educator, literary critic, translator, and idiosyncratic feminist, she was eyewitness to and reporter on most of the major events in America, Israel, and Europe. Beautiful as well as brilliant, she had a rich personal life as lover, wife, mother, and friend. During her lifetime Syrkin's name was widely recognized in the world of Jewish life and letters. Yet, inevitably, since her death, recognition of her name is no longer quite so immediate. Carole S. Kessner's intention is to restore for a new generation the singular legacy of Syrkin's life. Syrkin was born in Switzerland, the only child of the theoretician of socialist Zionism Nachman Syrkin and Bassya Osnos Syrkin, a feminist socialist Zionist. Following short stints in several European countries, the family immigrated to the United States in 1909. By the age of ten Marie was fluent in five languages. Educated in American public schools and at Cornell University, by the time she was twenty-three she had published translations as well as her own poetry. After her first trip to Palestine in 1933, Syrkin joined the staff of the Jewish Frontier. This began her lifelong contribution to Zionism, Jewish life, and responsible journalism. In 1947 she published her most celebrated work, Blessed Is the Match. In 1950 she became a professor of English literature at Brandeis University and later published a biography of her father and the authorized biography of her longtime close friend Golda Meir. Syrkin married three times: the first, to Maurice Samuel, annulled by her father's intervention; the second, to the biochemist Aaron Bodansky, the father of her son David; the third, to the poet Charles Reznikoff, lasted on and off for more than forty years. In the course of her life, Marie had many influential friends, such as Hayim Greenberg, Ben Gurion, and Irving Howe, and she served as inspiration to many younger intellectuals, including Martin Peretz, Michael Walzer, and Leon Wieseltier. As poet and journalist, Zionist activist and public intellectual, Syrkin's work and actions illuminate a wide range of twentieth-century literary, cultural, and political concerns. Her passions demonstrate, as Irving Howe said, "a life of commitment to values beyond the self."
Book Synopsis I Have Self-Respect by : Sarah L. Schuette
Download or read book I Have Self-Respect written by Sarah L. Schuette and published by Capstone Classroom. This book was released on 2009-10 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Values & Morals.
Book Synopsis Self-Compassion by : Dr. Kristin Neff
Download or read book Self-Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Book Synopsis Oneness and the Displacement of Self by : Michael Krausz
Download or read book Oneness and the Displacement of Self written by Michael Krausz and published by Rodopi. This book was released on 2013 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preliminary Material -- PROLOGUE -- ONENESS AND DEATH -- ONENESS AND SELF-REALIZATION -- LOVE AND MEDITATION -- INTENTIONALITY AND RATIONALITY -- LIMITS OF LANGUAGE -- THE DISPLACEMENT OF SELF -- FOR FURTHER READING -- ABOUT THE AUTHOR -- INDEX -- VIBS.
Download or read book Know Your Worth written by Anna Mathur and published by Hachette UK. This book was released on 2021-05-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT SUNDAY TIMES BESTSELLER 'Anna's wise, uplifting and refreshingly honest words are what every woman needs to read right now' Fearne Cotton Your worth never changed. Your awareness of it did. A strong understanding of self-worth is crucial to living an authentic and fulfilling life, yet so many of us have lost that sense of who we truly are and what we are worthy of. On the surface, this may look like low confidence, imposter syndrome, chronic busy-ness, exhaustion, overwhelm, fear or anxiety, but at the core, it's low self-worth. In her second book, Sunday Times bestselling author and psychotherapist Anna Mathur will set you on a journey towards greater self-worth. Anna will use her personal and professional insight to guide you to a place of balance that will allow you to recognise and appreciate your self-worth, build your self-esteem, grow in confidence and worry less about what other people think. Using Anna's own experience of embarking on this journey herself, and spending ten years facilitating her therapy clients to do the same, Know Your Worth will help you to understand why you feel the way you do, what perpetuates it and what the cost of low self-esteem has been for you. It will provide the coping mechanisms, habits and tips that will redirect your self-esteem on a healthy and fulfilling upward spiral and help you to escape the relentless desire to 'be better' and 'do more' with the realisation that perhaps you were actually far more acceptable than you first thought.
