The Utmost 2022 Endometriosis Diet Cookbook

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The Big Fat Surprise

Author : Nina Teicholz
Publisher : Simon and Schuster
ISBN 13 : 1451624441
Total Pages : 496 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Big Fat Surprise by : Nina Teicholz

Download or read book The Big Fat Surprise written by Nina Teicholz and published by Simon and Schuster. This book was released on 2014-05-13 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller Named one of The Economist’s Books of the Year 2014 Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014 Kirkus Reviews Best Nonfiction Books of 2014 Forbes’s Most Memorable Healthcare Book of 2014 In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong. She documents how the low-fat nutrition advice of the past sixty years has amounted to a vast uncontrolled experiment on the entire population, with disastrous consequences for our health. For decades, we have been told that the best possible diet involves cutting back on fat, especially saturated fat, and that if we are not getting healthier or thinner it must be because we are not trying hard enough. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves—the creamy cheeses, the sizzling steaks—are themselves the key to reversing the epidemics of obesity, diabetes, and heart disease? In this captivating, vibrant, and convincing narrative, based on a nine-year-long investigation, Teicholz shows how the misinformation about saturated fats took hold in the scientific community and the public imagination, and how recent findings have overturned these beliefs. She explains why the Mediterranean Diet is not the healthiest, and how we might be replacing trans fats with something even worse. This startling history demonstrates how nutrition science has gotten it so wrong: how overzealous researchers, through a combination of ego, bias, and premature institutional consensus, have allowed dangerous misrepresentations to become dietary dogma. With eye-opening scientific rigor, The Big Fat Surprise upends the conventional wisdom about all fats with the groundbreaking claim that more, not less, dietary fat—including saturated fat—is what leads to better health and wellness. Science shows that we have been needlessly avoiding meat, cheese, whole milk, and eggs for decades and that we can now, guilt-free, welcome these delicious foods back into our lives.

The Lyme Diet

Author : Nicola McFadzean ND
Publisher : Biomed Publishing Group
ISBN 13 : 9780982513835
Total Pages : 218 pages
Book Rating : 4.5/5 (138 download)

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Book Synopsis The Lyme Diet by : Nicola McFadzean ND

Download or read book The Lyme Diet written by Nicola McFadzean ND and published by Biomed Publishing Group. This book was released on 2010-04 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: REVIEWS: Dr. McFadzeans book is refreshing and unique. It provides sound, thoroughly researched information presented in a clean and cogent format. The Lyme Diet will become an essential tool for Lyme practitioners and patients alike. --Steven Harris, MD ........... I have been treating people with Lyme and coinfections since 1997. People who have suffered for many years recover best when they utilize a comprehensive approach, especially one that includes optimal nutrition. This book is a must-read for anyone who is serious about recovering from chronic illness. The reader will surely benefit from Dr. McFadzeans comprehensive collation of wisdom in a user-friendly format. --Therese Yang, M.D. PRODUCT DESCRIPTION: Navigating the most appropriate diet for a Lyme disease patient can be difficult, but good nutrition is such a crucial part of any treatment regimen that it is well worth addressing. Food sustains us, nourishes us, and can heal us. Food is medicine. It is one of the most important factors in your treatment program. The Lyme Diet contains a wealth of information about why dietary choices are critical for minimizing inflammation, optimizing immune function, promoting healthy digestion and gut flora, balancing hormones, and detoxifying the body. Dr. Nicola s book is a must-have manual for anyone suffering from such Lyme disease symptoms as fatigue, chronic pain, cognitive deficits, and candidiasis. It also has applications for other chronic illnesses such as fibromyalgia, chronic fatigue syndrome, MS, ALS as well as anyone desiring to advance their health goals through nutrition. This ground-breaking publication outlines many practical examples and strategies for implementing nutritional change on a daily basis. It also serves to decode otherwise complex information on nutritional supplements, helpful lab testing, and inexpensive home treatments. Dr. Nicola McFadzean takes a comprehensive approach to treating Lyme disease with patients all over the world. With this invaluable book, she shares the wisdom, insight and solutions that have been, until now, exclusive to her private patients.

The Sea and Poison

Author : Shūsaku Endō
Publisher : New Directions Publishing
ISBN 13 : 9780811211987
Total Pages : 244 pages
Book Rating : 4.2/5 (119 download)

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Book Synopsis The Sea and Poison by : Shūsaku Endō

Download or read book The Sea and Poison written by Shūsaku Endō and published by New Directions Publishing. This book was released on 1992 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Suguru, a competent physician, serves his internship during the war in a hospital where senior staff are more interested in career-building than in healing.

Pediatric Nutrition in Practice

Author : B. Koletzko
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3318026913
Total Pages : 349 pages
Book Rating : 4.3/5 (18 download)

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Book Synopsis Pediatric Nutrition in Practice by : B. Koletzko

Download or read book Pediatric Nutrition in Practice written by B. Koletzko and published by Karger Medical and Scientific Publishers. This book was released on 2015-04-17 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no other time in life when the provision of adequate and balanced nutrition is of greater importance than during infancy and childhood. During this dynamic phase characterized by rapid growth, development and developmental plasticity, a sufficient amount and appropriate composition of nutrients both in health and disease are of key importance for growth, functional outcomes such as cognition and immune response, and the metabolic programming of long-term health and well-being. This compact reference text provides concise information to readers who seek quick guidance on practical issues in the nutrition of infants, children and adolescents. After the success of the first edition, which sold more than 50'000 copies in several languages, the editors prepared this thoroughly revised and updated second edition which focuses again on nutritional challenges in both affluent and poor populations around the world. Serving as a practical reference guide, this book will contribute to further improving the quality of feeding of healthy infants and children, as well as enhancing the standards of nutritional care in sick children.

Handbook on Sourdough Biotechnology

Author : Marco Gobbetti
Publisher : Springer Nature
ISBN 13 : 3031230841
Total Pages : 400 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Handbook on Sourdough Biotechnology by : Marco Gobbetti

Download or read book Handbook on Sourdough Biotechnology written by Marco Gobbetti and published by Springer Nature. This book was released on 2023-04-24 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bread and leavened bakery products have been essential to human nourishment for millennia. Traditionally, bread production has relied on the use of sourdough as a leavening agent and to impart a characteristic quality to baked goods. In recent years, improved understanding of the biodiversity and microbial ecology of sourdough microbiota, the discovery of new species, the improved management and monitoring of its meta-community and the commercialization of innovative products have vastly expanded the potential of sourdough fermentation for making baked goods. For example, raw materials such as cereals, pseudo-cereals, ancient grains, and gluten-free substrates, as well as a large number of baked good varieties (e.g., typical and industrial breads, sweet baked goods, gluten-free products) may benefit from advances in sourdough fermentation. In addition, biotechnological tools and culture properties have been discovered to improve both the shelf life and the sensory and textural qualities of baked goods, as well as their nutritional and health-promoting properties. Now in its second edition, the Handbook on Sourdough Biotechnology remains the only book dedicated completely to sourdough biotechnology with the contribution of the most experienced researchers from the field. It reviews the history of sourdough and the potential of sourdough fermentation in the production of bread and baked goods. A thorough discussion of the various processing steps includes the chemical properties of the raw matter, the taxonomy, diversity, and metabolic properties of starter yeasts and lactic acid bacteria, and the effects of sourdough fermentation on the shelf life and the sensory, textural, nutritional, and health-promoting properties of baked goods.

Japan Nutrition

Author : Teiji Nakamura
Publisher : Springer
ISBN 13 : 9789811663154
Total Pages : 200 pages
Book Rating : 4.6/5 (631 download)

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Book Synopsis Japan Nutrition by : Teiji Nakamura

Download or read book Japan Nutrition written by Teiji Nakamura and published by Springer. This book was released on 2021-11-27 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Open Access auto-translation book demonstrates a time series of nutrition improvement in Japan since the introduction of nutrition sciences to Japan about 150 years ago. The chapters present the historical event where nutritional deficiency due to food shortage was improved in almost a century, by the introduction of nutrition policy and practices such as the "Nutrition Improvement Law". The book contributed to the construction of a longevity nation by resolving the double burden of malnutrition, which is a mixture of undernutrition and overnutrition and creating a social environment in which sustainable healthy diets can be accessed. This publication is designed mainly for nutrition specialists, nutritionists, nutrition administrators, medical doctors, pharmacists, nurses, physiotherapists, nutrition educators, cookers, nutrition volunteers, health and nutrition food developers, school lunch managers, and etc. Furthermore, students studying nutrition, teachers involved in the education and training of dietitians, and general consumers who are interested in nutrition, diets, and how to improve malnutrition, will find this book useful. Through this book, dietitians, nutrition volunteers, and consumers engaged in nutrition improvement can understand the significance of nutrition improvement and know specific methods. Young nutritionists who will study and research nutrition can learn the importance of nutrition and take pride in nutrition research. The government official who implements nutrition policy can know the concrete method of nutrition policy. Today, people around the world understand the importance of nutrition and are gaining international interest. However, malnutrition has not improved as much as expected. This book is an interesting way for everyone involved in nutrition to learn how to eradicate malnutrition from the world. The translation was done with the help of artificial intelligence (machine translation by the service DeepL.com). The present version has been revised technically and linguistically by the author in collaboration with Professor Emeritus Dr. Andrew R. Durkin of Indiana University.

Handbook of Meat Processing

Author : Fidel Toldrá
Publisher : John Wiley & Sons
ISBN 13 : 0813821827
Total Pages : 582 pages
Book Rating : 4.8/5 (138 download)

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Book Synopsis Handbook of Meat Processing by : Fidel Toldrá

Download or read book Handbook of Meat Processing written by Fidel Toldrá and published by John Wiley & Sons. This book was released on 2010-04-20 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook comprehensively presents the current status of the manufacturing of the most important meat products. Editor and renowned meat expert Fidel Toldrá heads an international collection of meat scientists who have contributed to this essential reference book. Coverage is divided into three parts. Part one, Technologies, begins with discussions on meat chemistry, biochemistry and quality and then provides background information on main technologies involved in the processing of meat, such as freezing, cooking, smoking, fermentation, emulsification, drying and curing. Also included are key chapters on packaging, spoilage prevention and plant cleaning and sanitation. Part two, Products, is focused on the description of the manufacture of the most important products, including cooked and dry-cured hams, cooked and fermented sausages, bacon, canned meat, paté, restructured meats and functional meat products. Each chapter addresses raw materials, ingredients and additives, processing technology, main types of products, production data, particular characteristics and sensory aspects, and future trends. Part three, Controls, offers current approaches for the control of the quality and safety of manufactured meat products, with coverage including sensory evaluation; chemical and biological hazards including GMOs; HACCP; and quality assurance. This book is an invaluable resource for all meat scientists, meat processors, R&D professionals and product developers. Key features: Unparalleled international expertise of editor and contributing authors Addresses the state of the art of manufacturing the most important meat products Special focus on approaches to control the safety and quality of processed meats Extensive coverage of production technologies, sanitation, packaging and sensory evaluation

By Any Greens Necessary

Author : Tracye Lynn McQuirter
Publisher : Chicago Review Press
ISBN 13 : 1569766681
Total Pages : 249 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis By Any Greens Necessary by : Tracye Lynn McQuirter

Download or read book By Any Greens Necessary written by Tracye Lynn McQuirter and published by Chicago Review Press. This book was released on 2010-05-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.

Prevention and Treatment of Atherosclerosis

Author : Arnold von Eckardstein
Publisher : Springer Nature
ISBN 13 : 3030860760
Total Pages : 537 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Prevention and Treatment of Atherosclerosis by : Arnold von Eckardstein

Download or read book Prevention and Treatment of Atherosclerosis written by Arnold von Eckardstein and published by Springer Nature. This book was released on 2022 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book is supported by the European Atherosclerosis Society Association (EAS). This follow-up edition of the well-received Handbook volume 'Atherosclerosis: Diet and Drugs' reflects the state-of-the-art and most recent developments in atherosclerosis research. Outstanding international experts give a comprehensive overview of the field covering topics, such as improving the treatment focusing on established targets, novel drug developments addressing pre-defined targets, hypothesis-based and hypothesis-free approaches to unravel novel targets.

Sitaraman and Friedman's Essentials of Gastroenterology

Author : Shanthi Srinivasan
Publisher : John Wiley & Sons
ISBN 13 : 1119235197
Total Pages : 516 pages
Book Rating : 4.1/5 (192 download)

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Book Synopsis Sitaraman and Friedman's Essentials of Gastroenterology by : Shanthi Srinivasan

Download or read book Sitaraman and Friedman's Essentials of Gastroenterology written by Shanthi Srinivasan and published by John Wiley & Sons. This book was released on 2017-11-01 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revised and updated second edition of the popular and comprehensive guide to the study of gastroenterology The revised second edition of Essentials of Gastroenterology provides a highly practical and concise guide to gastroenterology. The text covers every major disorder likely to be encountered during both GI training and in clinical practice. It also offers a handbook for preparing for Board examinations (e.g., USMLE and Internal Medicine Board examinations) as well as a handy clinical consultation tool. Fully updated to reflect the latest scientific information and practice guidelines, each section of the book covers a specific area of the gastroenterology tract and follows a standard outline: general information, normal physiology, etiology and pathophysiology, clinical presentation, diagnosis, differential diagnosis, complications, prognosis, and treatment. The text provides easy-to-assimilate information on each disorder and includes the key facts, concise, bulleted paragraphs, and a structure that lends itself to accessibility and point-of-care use in a busy clinical setting. In addition, Internal Medicine Board-style multiple choice questions allow users to self-assess their knowledge, a photo gallery provides a great visual element, and clinical cases throughout allow readers to identify with real-life clinical scenarios. Essentials of Gastroenterology is the hands-on guide that: • Covers the whole of gastroenterology in one highly practical volume • Presents updated pedagogic features to help achieve rapid clinical understanding, such as case studies, practice points, key weblinks and potential pitfalls boxes • Includes more than 100 Internal Medicine Board-style multiple choice questions ideal for self-assessment • Contains comparison of major society (BSG, ASG, ACG, UEGF, etc.) guidelines for all main GI conditions Designed for us by gastroenterologists and GI trainees, Essentials of Gastroenterology is therevised and improved edition of the popular manual that is filled with up-to-date information on all the GI disorders. Trainees will learn the essentials of their specialty, as well as providing the seasoned gastroenterologist with a useful refresher tool.

The Science of Hair Care, Second Edition

Author : CLAUDE. BOUILLON
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis The Science of Hair Care, Second Edition by : CLAUDE. BOUILLON

Download or read book The Science of Hair Care, Second Edition written by CLAUDE. BOUILLON and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pharmaceutical Calculations

Author : Mitchell J. Stoklosa
Publisher :
ISBN 13 : 9780812110074
Total Pages : 428 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Pharmaceutical Calculations by : Mitchell J. Stoklosa

Download or read book Pharmaceutical Calculations written by Mitchell J. Stoklosa and published by . This book was released on 1986 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

New Age in Latin America

Author :
Publisher : BRILL
ISBN 13 : 9004316485
Total Pages : 444 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis New Age in Latin America by :

Download or read book New Age in Latin America written by and published by BRILL. This book was released on 2016-06-10 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is at the crossroads where a New Age sensibility, advancing like an ecumen of worldwide spirituality without national, cultural, or ecclesiastical frontiers, meets Latin America's syncretic religions, practiced by groups of people wiht African or indigenous roots or developed from the tradition of popular Catholicism. The Syncretic character of the two sensibilities makes both the New Age and popular religion behave like two, syncretizing and syncreticizable matrices of meaning. This book opens up a rich vein of debate with new dilemmas and discussions, that will provide a framework for a new field of study in anthropology. What new ways of signifying living and experiencing religion is the New Age generating in Latin America? What are its limits? Contributors are: Alejandra Aguilar Ros, Santiago Bastos, Lizette Campechano, Sylvie Pédron Colombani, Alejandro Frigerio, Jacques Galinier, Silas Guerriero, Cristina Gutiérrez Zúñiga,Nahayeilli B. Juárez Huet, José Guilherme C.Magnani, Antoinette Molinié, María Teresa Rodríguez, Deis Siqueira, Carlos Alberto Steil, Engel Tally, Renée de la Torre, and Marcelo Zamora.

Android Internals - Volume I

Author : Jonathan Levin
Publisher :
ISBN 13 : 9780991055524
Total Pages : pages
Book Rating : 4.0/5 (555 download)

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Book Synopsis Android Internals - Volume I by : Jonathan Levin

Download or read book Android Internals - Volume I written by Jonathan Levin and published by . This book was released on 2014-10-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth exploration of the inner-workings of Android: In Volume I, we take the perspective of the Power User as we delve into the foundations of Android, filesystems, partitions, boot process, native daemons and services.

Laboratory Guide to the Methods in Biochemical Genetics

Author : Nenad Blau
Publisher : Springer Science & Business Media
ISBN 13 : 3540766987
Total Pages : 860 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis Laboratory Guide to the Methods in Biochemical Genetics by : Nenad Blau

Download or read book Laboratory Guide to the Methods in Biochemical Genetics written by Nenad Blau and published by Springer Science & Business Media. This book was released on 2008-05-31 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual deals specifically with laboratory approaches to diagnosing inborn errors of metabolism. The key feature is that each chapter is sufficiently detailed so that any individual can adopt the described method into their own respective laboratory.

Data Mining: Concepts and Techniques

Author : Jiawei Han
Publisher : Elsevier
ISBN 13 : 0123814804
Total Pages : 740 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis Data Mining: Concepts and Techniques by : Jiawei Han

Download or read book Data Mining: Concepts and Techniques written by Jiawei Han and published by Elsevier. This book was released on 2011-06-09 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data Mining: Concepts and Techniques provides the concepts and techniques in processing gathered data or information, which will be used in various applications. Specifically, it explains data mining and the tools used in discovering knowledge from the collected data. This book is referred as the knowledge discovery from data (KDD). It focuses on the feasibility, usefulness, effectiveness, and scalability of techniques of large data sets. After describing data mining, this edition explains the methods of knowing, preprocessing, processing, and warehousing data. It then presents information about data warehouses, online analytical processing (OLAP), and data cube technology. Then, the methods involved in mining frequent patterns, associations, and correlations for large data sets are described. The book details the methods for data classification and introduces the concepts and methods for data clustering. The remaining chapters discuss the outlier detection and the trends, applications, and research frontiers in data mining. This book is intended for Computer Science students, application developers, business professionals, and researchers who seek information on data mining. - Presents dozens of algorithms and implementation examples, all in pseudo-code and suitable for use in real-world, large-scale data mining projects - Addresses advanced topics such as mining object-relational databases, spatial databases, multimedia databases, time-series databases, text databases, the World Wide Web, and applications in several fields - Provides a comprehensive, practical look at the concepts and techniques you need to get the most out of your data

Katopanishad Part 1

Author : Sri Sri Ravishankar
Publisher : Aslan Business Solutions
ISBN 13 : 9385898310
Total Pages : 99 pages
Book Rating : 4.3/5 (858 download)

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Book Synopsis Katopanishad Part 1 by : Sri Sri Ravishankar

Download or read book Katopanishad Part 1 written by Sri Sri Ravishankar and published by Aslan Business Solutions. This book was released on 2019-04-03 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The whole world runs away from death, because death snatches everything, but the one who accepts it and willingly faces it, receives something from death itself. Ironically, knowledge of death gives you the gift of life. Katopanishad tells the story of young Nachiketa who goes to face the lord of death and the extraordinary dialogue that ensues between them. Upanishad means sitting close to the Master. Gurudev takes us through this beautiful story integrating its profoundness with real-life situations, turning abstract philosophy into existential reality.