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The Unspoken Emotions
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Book Synopsis The Unspoken Emotions by : Riya Ramudamu
Download or read book The Unspoken Emotions written by Riya Ramudamu and published by Rajmangal Publishers. This book was released on 2023-02-10 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of drama, chaos, happiness, excitement, sorrow, disappointment, and other diverse emotions. Any emotion at its extreme can lead someone to dysfunction, overthink, stress out etc. The very same emotions can at times induce or give birth to a creative process; music, painting, drama, writing and many more. In my case, it happened to be writing. It won't be wrong to say that I didn't choose writing. I never planned on writing anything, or never thought I would ever publish a book. On the contrary it was writing that chose me. Each poem of mine were free-flowing thoughts that somehow caused upheaval in my mind, and found their way out in the form of writing. The poems are filled with emotions and every reader can associate and connect with them. In an era where people barely get time to take care of their emotions and mental health, I believe writing and reading are some of the best ways to encourage oneself. I believe every reader will take pleasure in reading them as much as I cherished writing them.
Book Synopsis Unspoken Feelings of a Gentleman by : Pierre Alex Jeanty
Download or read book Unspoken Feelings of a Gentleman written by Pierre Alex Jeanty and published by . This book was released on 2014-12-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unspoken Feelings of a Man explores the deepest parts of a male as he evolves into a man. These are the words behind the silence that many deal with. Thoughts, emotions, and real life struggles are unleashed within these pages. The person speaking isn't fictional but very real and opens himself up wide for the world to salvage pieces they too can relate to. This literary piece speaks volumes on love, pain, mistakes, and personal growth. When you are able to peer into the soul of another person, you realize that you are human too. Words left unsaid halt the opportunity for another to grow from your experiences. On every page are words from the depths of a man's core that has broken others and been broken, priceless words no longer left unspoken.
Book Synopsis Unspoken Feelings of a Gentleman II by : Pierre Alex Jeanty
Download or read book Unspoken Feelings of a Gentleman II written by Pierre Alex Jeanty and published by . This book was released on 2016-12-10 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is left unsaid can often be more detrimental to any relationship than most believe. Unspoken words seem to alter what has actually been spoken, more than most people realize. This book is the continuation of the story of a man who was bound by pain, imprisoned by guilt, and faced many obstacles while rising above it all. Through every page of this unofficial man's guide to emotions and relationships, you will find yourself walking through the mind of a man as he journeys into love and out of the grip of the burdens life lays out on a human's path, along with the false ideologies society implanted in us. This book is intended to help men dive into the uncharted territory of their innermost feelings, helping the scales fall off of their eyes while allowing women to get a glimpse inside the thoughts of some of their lovers.
Book Synopsis The Practice of Embodying Emotions by : Raja Selvam, PhD
Download or read book The Practice of Embodying Emotions written by Raja Selvam, PhD and published by North Atlantic Books. This book was released on 2022-03-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Book Synopsis Proud of Our Feelings by : Lindsay Leghorn
Download or read book Proud of Our Feelings written by Lindsay Leghorn and published by . This book was released on 1995-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Priscilla introduces her friends, each of whom is feeling and expressing a different emotion.
Book Synopsis Say All the Unspoken Things by : John A. Sowers
Download or read book Say All the Unspoken Things written by John A. Sowers and published by Thomas Nelson. This book was released on 2022-02-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our children, spouses, parents, and friends may know we love them, but how often do they hear it from us? Through letters to his daughters that feel personal to all of us, John Sowers encourages us to release these unspoken words of love so there are no doubts in our relationships nor regrets in our lives. "Many of us go through life with words and feelings stranded in our hearts. Words we deeply feel but never say. Sometimes we never have the chance. We don't always get to say goodbye. We don't always know when it will be our last hug, high five, smile, laugh, or 'I love you.' All we have is today, now, and what we do in this one, shining moment." So many of us rarely share our hearts or speak those deep, hidden sentiments—but why? John Sowers began writing letters to his three daughters to show how much he loved them and to encourage them in their daily lives. These moving and eloquent letters remind all of us how important it is to share the contents of our heart now. Say All the Unspoken Things: Covers the topics of bravery, wonder, beauty, kindness, romance, and God's patient love Helps us find our stranded words to speak more freely to those whom we love Moves us from a shallow life to one with deeper meaning and fulfilling relationships While John wrote these letters to his daughters, this beautiful book often feels as though he is speaking directly to readers. These love letters will echo in your own heart, reminding you of your Father in heaven, who loves you and is for you. A treasure for anyone seeking to create a legacy of love in their relationships, you can seize every precious moment you have to say all the unspoken things.
Book Synopsis Healing for Damaged Emotions by : David A. Seamands
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Book Synopsis What Doctors Feel by : Danielle Ofri, MD
Download or read book What Doctors Feel written by Danielle Ofri, MD and published by Beacon Press. This book was released on 2013-06-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating journey into the heart and mind of a physician” that explores the doctor-patient relationship, the flaws in our health care system, and how doctors’ emotions impact medical care (Boston Globe) While much has been written about the minds and methods of the medical professionals who save our lives, precious little has been said about their emotions. Physicians are assumed to be objective, rational beings, easily able to detach as they guide patients and families through some of life’s most challenging moments. But understanding doctors’ emotional responses to the life-and-death dramas of everyday practice can make all the difference on giving and getting the best medical care. Digging deep into the lives of doctors, Dr. Danielle Ofri examines the daunting range of emotions—shame, anger, empathy, frustration, hope, pride, occasionally despair, and sometimes even love—that permeate the contemporary doctor-patient connection. Drawing on scientific studies, including some surprising research, Dr. Ofri offers up an unflinching look at the impact of emotions on health care. Dr. Ofri takes us into the swirling heart of patient care, telling stories of caregivers caught up and occasionally torn down by the whirlwind life of doctoring. She admits to the humiliation of an error that nearly killed one of her patients. She mourns when a beloved patient is denied a heart transplant. She tells the riveting stories of an intern traumatized when she is forced to let a newborn die in her arms, and of a doctor whose daily glass of wine to handle the frustrations of the ER escalates into a destructive addiction. Ofri also reveals that doctors cope through gallows humor, find hope in impossible situations, and surrender to ecstatic happiness when they triumph over illness.
Book Synopsis Unspoken Emotions by : Charlene A. Howell
Download or read book Unspoken Emotions written by Charlene A. Howell and published by AuthorHouse. This book was released on 2005-05-17 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reunited at their high schools 10-year reunion, Nadia and Jonathan embark upon a seemingly picture-perfect romance. That is, until Marlena steps in. Nadias best friend from college holds a secret so deep, so dark that it may drive a permanent wedge between these two friends. To add to Nadias dismay, Jonathans ex re-emerges to claim what, in her mind, is rightfully hers. All of the drama and chaos proves to be too much for career-driven Nadia. She, in a fit of rage and to carefully mask her insecurities, ends the relationship. They can never truly sever all ties due to the one person that connects them eternally and that they both love more than life itself. Join Nadia and Jonathan as they meet and overcome the tests and trials of a modern-day romance and prove that love truly conquers all.
Download or read book The Unspoken written by Himanshu Gautam and published by The Little Booktique Hub. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter who you are, where you live, or what your life circumstances are, if you’ve gone through the teenage, you must remember the first time you’ve fallen in love. The time when you’ve created your own universe in your mind. The time when you used to fly high and high in your dreams. The time when you used to get butterflies in your stomach. The time when only a smile can melt your heart and a whiff can cure all your pains. But then we grew up and something is left behind, some words, some feelings, some emotions. Something that is left unspoken, the words that left unexpressed. People do move on in life but something remains there for always. Some of them just feel those vibes and some of them make those moments immortal by penning down their heart in form of poetries, writings and shayaris, in their diaries. The book is all about those feelings that are left unexpressed, some words that are left unspoken. Let’s take this moment to celebrate the journey of our lives, and dive into some stories penned down by some awesome co-authors.
Book Synopsis Unlocking the Emotional Brain by : Bruce Ecker
Download or read book Unlocking the Emotional Brain written by Bruce Ecker and published by Routledge. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.
Book Synopsis Swirl of Emotions by : Cyril Oghomeh
Download or read book Swirl of Emotions written by Cyril Oghomeh and published by AuthorHouse. This book was released on 2014-12-17 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swirl of Emotions is about candid revelations of sweet romance, sex, human relationships, sheer promises of undying affections, commitments, believe and hope, faith and religion. It makes use of some funny animal characters, ambles their proclivity swiftly with humans to show how we dispel inhibitions when we are in the throes of a conquest. It also depicts the exchange of emotions and gait that we share and show when we unfold our need or desire for love.
Download or read book Emotional Business written by Ravi Rao and published by iUniverse. This book was released on 2012-06-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: If youve ever felt ignored as a customer, humiliated by a teammate, drained by workplace politics, or painfully isolated in a big company, then youve experienced the business effects of emotional disconnection. In todays knowledge-driven and service centered economy, emotional excellence isnt idealism. It is a practical necessity for growth and retaining superior talent. The Industrial Revolution is over, and the Emotional Revolution has now begun. Recognizing that emotion is part of the fabric of human biology, the hundred billion neurons in every brain can be emotionally engaged to: Evoke intense customer passion to boost sales Eliminate the financial self-destruction of infighting Excite employees to care for each other to ensure effectiveness Written for anyone from the small business employee to the corporate CEO, this step-by step guidebook contains dozens of practical checklists and examples to immediately create connection with customers and colleagues. If you get the emotions right, you get the business right.
Download or read book The Unspoken written by Ashley Haseotes and published by Made For Success Publishing. This book was released on 2022-02-08 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Yeah, I’ve gone through some rough times in my life, but was it really trauma?” You may have found yourself thinking something along these lines, and you wouldn’t be alone. Trauma comes in many shapes and sizes, and on some level, we have all experienced it. The unfortunate reality is that many of us pass off or downplay situations or circumstances in our lives that are, in fact, emotionally traumatic. Left unattended, this trauma can wreak havoc on our minds and bodies, bringing about physical symptoms of pain and rendering us unsafe, anxious, and feeling unfulfilled. In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress. Through Ashley’s journey of chronic pain, a breathtaking spiritual healing is catalyzed. Her memoir is a story of walking through the storm to emerge reborn—to be healed. And if you are willing to do the work, you’ll find an opportunity for your own healing woven into each page.
Book Synopsis Emotional Inheritance by : Galit Atlas
Download or read book Emotional Inheritance written by Galit Atlas and published by Little, Brown Spark. This book was released on 2022-01-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.
Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.
Book Synopsis Mastering the Unspoken by : Jordan Blake
Download or read book Mastering the Unspoken written by Jordan Blake and published by eBookIt.com. This book was released on 2024-05-30 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Hidden Art of Non-Verbal Communication Have you ever wished you could read a person's true emotions, even when their words say otherwise? Dive into "Mastering the Unspoken: The Power of Micro-Expressions in Communication," a transformative journey that will change the way you perceive and interact with the world around you. Within the pages of this groundbreaking book, you'll embark on an exploration of the unsaid. Micro-expressions – involuntary facial movements that reveal genuine emotions – hold the key to unlocking deeper, more meaningful connections in both your personal and professional life. You'll start with the science behind micro-expressions in Chapter 1, diving into the psychology of non-verbal communication explored by key researchers. Chapter 2 will teach you the basics of body language, emphasizing the importance of context. As you progress, Chapter 3 will reveal the finer details of micro-expressions, including the specific facial muscles involved and how these differ from regular expressions. In Chapter 4, you'll learn how to recognize micro-expressions in real time through practical techniques and innovative tools. Elevate your emotional intelligence in Chapter 5 by accurately identifying emotions and enhancing empathy. See how micro-expressions can enrich your workplace interactions in Chapter 6, making you a more effective leader and team player. Chapter 7 will guide you through building trust and resolving conflicts in personal relationships. Explore the intriguing cultural variations in Chapter 8 and their impact on communication. Become adept at detecting deception in Chapter 9 by recognizing common cues and inconsistencies. Adapting to digital interactions is non-negotiable in today's world. Chapter 10 offers tips on non-verbal communication in virtual spaces. Master the synergy between verbal and non-verbal cues in Chapter 11, ensuring your messages are both powerful and authentic. Finally, Chapter 12 provides practical daily practices to fine-tune your newfound skills. Transform your ability to connect, empathize, and communicate effectively. "Mastering the Unspoken" is your essential guide to navigating the complex landscape of human emotions. Are you ready to see the world in a new light?
