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The Ultimate Hitting Training Guide
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Book Synopsis The Mental Game Of Baseball by : H. A. Dorfman
Download or read book The Mental Game Of Baseball written by H. A. Dorfman and published by Taylor Trade Publications. This book was released on 2002 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.
Book Synopsis Survival Guide for Coaching Youth Baseball by : Daniel Keller
Download or read book Survival Guide for Coaching Youth Baseball written by Daniel Keller and published by Human Kinetics. This book was released on 2011-01-25 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the local baseball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Baseball has the answers. In Survival Guide for Coaching Youth Baseball, longtime coach Dan Keller shares his experiences and provides advice you can rely on from the first practice to the final game. From evaluating players’ skills and establishing realistic goals to using in-game coaching tips, it’s all here—the drills, the strategies, and most important, the fun! Develop your team’s fielding, catching, throwing, pitching, and hitting skills with the Survival Guide’s collection of the game’s best youth drills that young players can actually use. Best of all, you’ll be able to get the most out of every practice by following the ready-to-use practice plans. Survival Guide for Coaching Youth Baseball has everything you need for a rewarding and productive season.
Download or read book The Practice Manual written by Adam Young and published by . This book was released on 2015-01-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Guide to Weight Training for Golf Past 40 by : Rob Price
Download or read book The Ultimate Guide to Weight Training for Golf Past 40 written by Rob Price and published by Price World Publishing. This book was released on 2005-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate Guide to Weight Training for Golf Past 40" is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes who are looking to stay in shape and sharpen their game. This book features year round golf-specific weight training programs designed specifically to meet the needs of golfers over 40 and is guaranteed to improve your performance and get you results. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers past 40 of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf!By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems! Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Book Synopsis Coaching Youth Softball by : Babe Ruth League, Inc.
Download or read book Coaching Youth Softball written by Babe Ruth League, Inc. and published by Human Kinetics. This book was released on 2019-01-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations on your commitment to coach youth softball. If you’re new to coaching, you’ll find Coaching Youth Softball invaluable in making your first season a success. If you have previous coaching experience, you’re sure to discover tips and strategies that will help you improve on last year. Coaching Youth Softball will help you manage your team with confidence. This age-specific and field-tested coaching guide will prepare you to handle your responsibilities and establish proper priorities as a coach; communicate with players, officials, other coaches, and parents; teach softball skills and strategies using a combination of 27 drills and 39 coaching tips; minimize the risk of injury, establish a safe playing environment, and administer basic first aid; plan and conduct efficient practices; manage your team on game day; and keep it all fun. Written for coaches of players ages 18 and under, this book is a valuable component of the Coaching Youth Softball the Babe Ruth League Way online course, the official certification course of Babe Ruth League, the premier amateur baseball and softball program in the world. With this book, you will create and nurture an athlete-centered environment that promotes player development, enjoyment, motivation, safety, and sportsmanship—an environment that inspires players to perform at their best and come out for the team year after year.
Book Synopsis Survival Guide for Coaching Youth Softball by : Robert B. Benson
Download or read book Survival Guide for Coaching Youth Softball written by Robert B. Benson and published by Human Kinetics. This book was released on 2009-10-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: You volunteered to coach the softball team, but are you ready? How will you teach the fundamental skills, run effective practices, and harness the energy of your young team? Fear not: Survival Guide for Coaching Youth Softball has the answers. Longtime coaches Robert and Tammy Benson share their experiences and provide advice you can rely on from the first practice to the final game. Establishing realistic goals, in-game coaching tips, drills, strategies, and fun—it’s all here. Develop your team’s fundamental skills—fielding, catching, throwing, and hitting—with the Survival Guide’s collection of the game’s best youth drills. Included is a section on pitching instruction, and the ready-to-use practice plans will help you get the most out of every practice. Survival Guide for Coaching Youth Softball has everything you need for a rewarding and productive season. So step up and enjoy the experience. It will be one that you won’t forget.
Book Synopsis Coach's Guide to Game-Winning Softball Drills by : Michele Smith
Download or read book Coach's Guide to Game-Winning Softball Drills written by Michele Smith and published by McGraw Hill Professional. This book was released on 2008-02-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more
Book Synopsis The Ultimate Minor League Baseball Road Trip by :
Download or read book The Ultimate Minor League Baseball Road Trip written by and published by Rowman & Littlefield. This book was released on with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enthusiastic, irreverent, but exhaustive guidebook to all the stadiums of Minor League Baseball, following up on the success of the first Ultimate Baseball Road Trip book, which was dedicated to Major League stadiums.
Book Synopsis Weight Training for Golf by : Kai Fusser
Download or read book Weight Training for Golf written by Kai Fusser and published by Price World Publishing. This book was released on 2012-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides instruction for weight lifting and exercising for golfers of all skill levels.
Download or read book The Art of Hitting written by Tony Gwynn and published by . This book was released on 2004-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Gwynn, the San Diego Padres champion batter, here details his approach to one of the most difficult accomplishments in sports: contacting a ball 3" in diameter, traveling at 90-100 mph, with a round bat. Gwynn breaks down the mechanics of his hitting technique -- grip, stance, balance, front foot, release point, swing, and follow-through -- and discusses each with accompanying photos. Beyond pure technique, Gwynn also discusses slumps and how he gets through them; why he strikes out infrequently; the toughest pitchers he faces; and other great hitters. More than 100 full-color action photos of Gwynn and other top players accompany the engaging text. This book encompasses the craft, dedication, and philosophy of a great ballplayer.
Book Synopsis Science of Hitting by : Ted Williams
Download or read book Science of Hitting written by Ted Williams and published by Simon and Schuster. This book was released on 1986-04-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on how to improve your turn at bat and become the best hitter possible.
Book Synopsis DR HIT's Ultimate Bodybuilding Guide: Arms by : David Groscup
Download or read book DR HIT's Ultimate Bodybuilding Guide: Arms written by David Groscup and published by David Groscup. This book was released on 2012-12-05 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide uses techniques like forced reps,negative-accentuated,super contractions,specialized holds,partial reps,confusion training,and much more, to give the beginning bodybuilder as well as the advanced bodybuilding enthusiast alike the most practical, scientifically-based method to build award-winning arms quickly! The author introduces the reader to such concepts like: The proper way to use HIT variables Cycling your training intensity to experience continued growth How to "shock" your arms to new growth after hitting a sticking point Using "confusion" training to prevent sticking points The difference between strength and size gains and the proper way to train for both Why HIT is the best way to build your arms fast Much, much more!
Book Synopsis Baseball Hitting Drills for a Batting Tee by : Doug Bernier
Download or read book Baseball Hitting Drills for a Batting Tee written by Doug Bernier and published by . This book was released on 2015-01-31 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: 20 baseball hitting drills, accompanied by 20 streaming videos - one to describe and demonstrate each drill in the book. Illustrated with full color diagrams, and includes bonus material. Written by professional baseball player
Book Synopsis Covering All the Bases by : Darren Gurney
Download or read book Covering All the Bases written by Darren Gurney and published by . This book was released on 2011-02-23 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering All the Bases has everything a baseball coach needs to know. This well-written and easy to follow book is full of hundreds of photos of actual players demonstrating the skills and drills. Whether the topic is pitching, hitting, defense, or baserunning, you will find additional content aimed to improve various coaching skills including administrative, interpersonal, in-game strategy, and teaching.
Book Synopsis Pitching. Isn't. Complicated. by : Dan Blewett
Download or read book Pitching. Isn't. Complicated. written by Dan Blewett and published by . This book was released on 2013-12 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many complexities in pitching, but the complexities are the last ten percent, not the first ninety. The first 90% - the things every good pitcher does - are simple. Pitching. Isn't. Complicated. is a concise explanation of the pitching maxims that every pitcher must exhibit. Covered are mechanics, mindset, mental training, situational pitching, holding runners, and more. The author has combined his playing experience with innovative training techniques to become one of the most successful young pitching coaches in the country. The methods in this book are not sensational and there are no fads, no superfluous exercises and no gimmicks. Rather, the goal is to provide only the best drills, teaching methods and concepts that comprise the optimal dose of training. Pitching. Isn't. Complicated. is a concise, layman and actionable book written to give coaches, parents and pitchers a holistic understanding of elite pitching. With a mountain of conflicting information available on the Internet, the development of pitchers has become more confusing than ever; this book will change that.
Book Synopsis Skill Building Competitions by : Gary E Barr
Download or read book Skill Building Competitions written by Gary E Barr and published by Independently Published. This book was released on 2021-10-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective coaching requires planning varied formats that keep players mentally and physically engaged throughout the practice. For example, challenging and cooperative games support exciting training sessions, improve focus, and encourage player-coach and player-player rapport. While we provide vital offensive and defensive tips for most competitions, this book is not a fundamentals book. Instead, its primary purpose is to demonstrate how to use team skill-building contests under game-like pressure to get your baseball and fastpitch softball players game-ready more quickly than straight drills alone. Focus and learning amplify when you gamify. The baseball and fastpitch softball games are a constant competition, not only against opponents but also against oneself. As coaches, we want our players to get comfortable with both types of competition and enjoy it. The best way to be comfortable in competitive situations is to create a competitive culture in your practices. Providing game-like structures, combining skill-building with competition is the objective of this book. These are not simple drills that can be found all over the internet. Instead, the 65 unique competitions are precisely detailed. Fast-moving and designed to maximize quality repetitions (swings, ground balls, fly balls, throws to bases, etc.) in an allotted amount of time. This handy coaching tool contains functional and innovative games that reinforce your fundamentals instruction. The rules of each competition, clearly laid on step-by-step, promote habit building for individual skills and team communication in situations players face during every game. Each game includes the purpose, equipment needed, time required, ages the drill is suitable, and well-thought-out rules. Chapters include competitions for throwing, infield, outfield, pitching, catching, hitting, bunting, baserunning, and offense vs. defense. Games are designed for youth, Middle School, High School, and College. Written by Coach Gary Barr, author of Building the High-Level Swing Series, the hitting competitions alone are valuable for their suggestions on utilizing targeting, constraints, and learning how to perform well under game-like pressure. Skill Building Competitions is a coaching lifesaver. Coming up with great games that work to improve vital skills and that players love is time-consuming. Flip open a chapter depending on the desired type of drill, read the rules, and you are ready to incorporate the competition in today's practice plan.
Book Synopsis The Art of Hitting .300 by : Charley Lau
Download or read book The Art of Hitting .300 written by Charley Lau and published by Penguin Mass Market. This book was released on 1992-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: