The Ultimate Fertility Guidebook

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The Ultimate Fertility Guidebook

Author : Dr. Christina Burns
Publisher : Rowman & Littlefield
ISBN 13 : 163388886X
Total Pages : 357 pages
Book Rating : 4.6/5 (338 download)

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Book Synopsis The Ultimate Fertility Guidebook by : Dr. Christina Burns

Download or read book The Ultimate Fertility Guidebook written by Dr. Christina Burns and published by Rowman & Littlefield. This book was released on 2023-03-21 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the path to conception with The Ultimate Fertility Guidebook Dealing with infertility can be an immensely stressful experience, but fear not - this no-nonsense holistic approach empowers readers to take charge of their fertility journey naturally. Driven by the wisdom of natural medicine, this comprehensive guide illuminates how lifestyle factors, such as nutrition, exercise, clean living, and emotional balance, can either hinder or pave the way to conception. Authored by the esteemed Dr. Christina Burns, a leading Integrative Fertility Specialist in NYC who triumphed over her own fertility challenges through holistic medicine, this guidebook offers an honest and relatable way to have a natural pregnancy. Drawing upon almost two decades of experience and having helped thousands of women, including celebrity clients, Dr. Christina shares invaluable insights on identifying the underlying causes of fertility issues and effecting transformative change through daily lifestyle shifts, fostering the conception of a healthy pregnancy. The Ultimate Fertility Guidebook not only equips readers with practical tools to decipher their body's natural "language" but also empowers them to initiate meaningful conversations with their doctors when conventional approaches fall short. By embracing this holistic approach, readers will be equipped with proven tactics and the confidence to optimize their chances of conceiving. What sets this book apart is its edgy and conversational tone, which makes the information relatable, approachable, and easy to implement. Dr. Christina's writing style captures years of clinical experience and is enriched by real stories that resonate deeply with readers. The content and recommendations are the culmination of two decades of clinical expertise and are firmly rooted in well-regarded research spanning nutrition, acupuncture, herbal medicine, mindfulness, and beyond. Unleash the power within and increase your chances of conceiving with The Ultimate Fertility Guidebook Let this transformative guide usher you towards a brighter future, where you can tune into your body's natural rhythms and embrace the joy of parenthood.

Fertility For Beginners

Author : Ariel Halligan
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (166 download)

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Book Synopsis Fertility For Beginners by : Ariel Halligan

Download or read book Fertility For Beginners written by Ariel Halligan and published by . This book was released on 2021-06-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have many questions about how to get pregnant, particularly if you have an underlying condition. Taking care of your body is a good first step to optimize your fertility. But what else can you do to improve their odds of having a baby? This Getting Pregnant Tips Book can help you find out the answers! Here Is A Preview Of What You'll Learn In This Getting Pregnant Tips Book: - What Is Ovulation? - The Ultimate Fertility Diet for Women - The Ultimate Fertility Diet for Men - The Best Exercises for Fertility - Your Personal Fertility Routine - The Most Common Causes of Infertility - Much, much more!

The Fertility Book

Author : Adam Balen
Publisher : National Geographic Books
ISBN 13 : 1785041770
Total Pages : 0 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Fertility Book by : Adam Balen

Download or read book The Fertility Book written by Adam Balen and published by National Geographic Books. This book was released on 2021-11-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is an absolute game-changer' - Dr Xand Van Tulleken 'Everyone concerned about their fertility should read this book' - Dr Raj Mathur, Chair of the British Fertility Society The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. World-renowned fertility consultant Adam Balen and reproductive biologist Grace Dugdale dispel the myths in this comprehensive guide to reproductive health, explaining in easy-to-understand terms the genetic and lifestyle factors at play. They take an honest look at the evidence for both conventional and alternative approaches, equipping you with powerful tools to improve your chances of a natural conception and an understanding of how to create the best environment for a healthy pregnancy. If you do decide to seek help through assisted conception, this book will be with you every step of the way, explaining what treatments are available and how to approach them, so that you can come to an informed decision about what is right for you. Professor Adam Balen and Grace Dugdale have decades of experience helping couples on their journey to conception and beyond. Now in this, their first book for a general readership, they explain everything you need to know to understand your own fertility.

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperCollins
ISBN 13 : 0062409913
Total Pages : 529 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperCollins. This book was released on 2015-07-14 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body. Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to: Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of

The Ultimate Guide to Becoming a Fertile Woman

Author : Richard Blanco
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (236 download)

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Book Synopsis The Ultimate Guide to Becoming a Fertile Woman by : Richard Blanco

Download or read book The Ultimate Guide to Becoming a Fertile Woman written by Richard Blanco and published by Independently Published. This book was released on 2024-04-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or someone you know struggling with the challenge of infertility? Imagine a book that not only offers hope but also provides actionable steps towards realizing your dream of starting or expanding your family. Whether you're just starting your fertility journey or have been struggling for years, THE ULTIMATE GUIDE TO BECOMING A FERTILE WOMAN is here to offer support, guidance, and most importantly, hope. Join the countless women who have found solace and inspiration within its pages, and let THE ULTIMATE GUIDE TO BECOMING A FERTILE WOMAN be your companion on the path to parenthood.

The Ultimate Fertility Diet Cookbook for Couples

Author : Stephaine B Harvey
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (643 download)

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Book Synopsis The Ultimate Fertility Diet Cookbook for Couples by : Stephaine B Harvey

Download or read book The Ultimate Fertility Diet Cookbook for Couples written by Stephaine B Harvey and published by Independently Published. This book was released on 2023-10-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary journey that not only delights your taste buds but also paves the way for your most cherished dream - building a family. "The Ultimate Fertility Diet Cookbook for Couples" is your comprehensive guide to understanding, enhancing, and celebrating your path to parenthood. This cookbook goes beyond traditional recipes. It's a heartfelt companion for couples navigating the intricate landscape of fertility. In a world filled with advice and uncertainty, this book offers a roadmap, a kitchen companion, and a source of inspiration. Inside, You Will Discover: The Basics of Reproductive Health: Gain a profound understanding of the intricate mechanisms that underlie fertility, empowering you to make informed choices. Nutrient-Rich Foods: Explore a palette of ingredients scientifically selected to support your fertility journey. From antioxidant-rich berries to omega-3-packed salmon, these recipes will nourish your body and your hopes. Meal Plans and Recipes: Savor the joy of crafting fertility-friendly breakfasts, lunches, dinners, and snacks that celebrate the beauty of ingredients. Each dish is a taste of hope, meticulously designed to promote fertility. Lifestyle and Wellness: Delve into the importance of holistic well-being, from exercise to stress management, and embrace a comprehensive approach to your health. Support and Empowerment: Discover a supportive community and a wealth of resources that extend far beyond this book, offering you a network of people who understand your journey. Communication and Emotional Support: Uncover valuable tips for open and honest communication, and learn how to provide emotional support for each other through the ups and downs. With "The Ultimate Fertility Diet Cookbook for Couples" you hold more than a cookbook in your hands; you hold a promise. A promise of hope, unity, and the joy that comes with creating life. Your journey may have faced challenges, but this cookbook is a reminder that love, nourishment, and determination are the ingredients of your future family. Celebrate the possibilities, relish the flavors, and cherish the love that binds you as you embark on this extraordinary adventure. Let your kitchen be the heart of your fertility journey, where love is the secret ingredient that flavors every dish.

My Fertility Guide

Author : Attilio D'Alberto
Publisher :
ISBN 13 : 9781916013803
Total Pages : 272 pages
Book Rating : 4.0/5 (138 download)

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Book Synopsis My Fertility Guide by : Attilio D'Alberto

Download or read book My Fertility Guide written by Attilio D'Alberto and published by . This book was released on 2019-07-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Fertility Guide is based on the latest scientific evidence sourced from over 350 research studies and my 20 years clinical experience in helping people have a baby. This self-help guide blends modern fact-based research together with the ancient theories of Chinese medicine to deliver a powerful and concise understanding of natural conception. This book contains a lot of in-depth information which will greatly increase your chances of having a baby. By following my simple advice you too can fall pregnant naturally like the thousands of people I have treated. In my experience treating different types of infertility, I've found that people require a lot more in-depth information than is often provided in other fertility books. I've therefore tried my best to include as much detailed information as possible in my guide, but in a concise and easy-to-understand way. My Fertility Guide explains the menstrual cycle, when ovulation occurs, how to know when you are your most fertile and the best time to try and conceive. It also outlines the various causes of male and female infertility and how to avoid them, from chemicals in the environment, in food, cosmetics and household products to pollution, plastics, heavy metals, pharmaceutical drugs and electromagnetic waves (EMWs). In-depth explanations are given on how to optimise your lifestyle from exercising, work, sleep to clothing, footwear and even baths versus showers all based on the latest cutting-edge research together with the tried and tested theories of Chinese medicine. In addition, Chinese medical imbalances are explained and how you can find yours and fix it to improve your fertility. Pre and post-ovulation fertility diet plans (seeding) are given to enhance hormone levels to maximise natural conception. A vast range of supplement advice sourced from fact-based research is given that can improve both male and female fertility, regulate your hormone levels and increase egg and sperm quality to enhance your fertility potential. Based on the latest scientific research, My Fertility Guide explains how to deal with infertility problems such as irregular menstrual cycles, unexplained infertility, irregular FSH levels, poor egg quality (low AMH levels), endometriosis, PCOS and poor sperm motility and morphology. Advice on aiding natural conception is given based upon research evidence of the beneficial effects of acupuncture and Chinese herbal medicines. Further advice is given on the use of western medical treatments to enhance natural conception, such as ovulation drugs and intra-uterine insemination (IUI). Dr (TCM) Attilio D'Alberto has been treating couples with infertility for over 19 years, from those with simple to complex fertility issues and has a vast array of knowledge that he delivers in My Fertility Guide. This book is a treasure-trove of information that is invaluable to all couples trying to have a baby. Available in paperback, Kindle and audiobook. Also available in French and German languages. "My husband and I have been trying for a baby for six years... We started a course of acupuncture and a new diet...Then, to my surprise, within six weeks I found out I was pregnant!"- Dr (TCM) Attilio D'Alberto - Bachelor of Medicine (Beijing), BSc (Hons) TCM

Getting Pregnant Tips

Author : Charline Goodpaster
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (166 download)

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Book Synopsis Getting Pregnant Tips by : Charline Goodpaster

Download or read book Getting Pregnant Tips written by Charline Goodpaster and published by . This book was released on 2021-06-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have many questions about how to get pregnant, particularly if you have an underlying condition. Taking care of your body is a good first step to optimize your fertility. But what else can you do to improve their odds of having a baby? This Getting Pregnant Tips Book can help you find out the answers! Here Is A Preview Of What You'll Learn In This Getting Pregnant Tips Book: - What Is Ovulation? - The Ultimate Fertility Diet for Women - The Ultimate Fertility Diet for Men - The Best Exercises for Fertility - Your Personal Fertility Routine - The Most Common Causes of Infertility - Much, much more!

Fertility Rules

Author : Leslie Schrock
Publisher : Simon and Schuster
ISBN 13 : 1668000156
Total Pages : 352 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Fertility Rules by : Leslie Schrock

Download or read book Fertility Rules written by Leslie Schrock and published by Simon and Schuster. This book was released on 2023-06-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate science-backed approach to understanding fertility. Bringing a baby into the world isn’t always easy, and the challenge often starts with the decision to conceive. Leslie Schrock’s Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey. Fertility Rules answers every question you’ve ever had (and others you didn’t know to ask) about fertility, including: -How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you’re ready to conceive -Understanding how to improve sperm count and other key aspects of male fertility -Fertility diets and the true impact of nutrition and supplements -How endocrine-disrupting chemicals and climate change influence fertility -Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation -Finding the right clinic and doctor and questions to ask in appointments Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.

Taking Charge of Your Fertility

Author : Toni Weschler
Publisher : HarperPerennial
ISBN 13 : 9780060950538
Total Pages : 382 pages
Book Rating : 4.9/5 (55 download)

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Book Synopsis Taking Charge of Your Fertility by : Toni Weschler

Download or read book Taking Charge of Your Fertility written by Toni Weschler and published by HarperPerennial. This book was released on 1995 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated guide to the powerful Fertility Awareness Method--the exciting natural alternative to present methods of birth control--teaches women to take greater control of their own menstrual and sexual health care and, in the process, reap benefits well beyond their fertility. Illustrations. 8-page color insert.

The Essential Fertility Guide

Author : Robert Winston
Publisher :
ISBN 13 : 9781849495400
Total Pages : 160 pages
Book Rating : 4.4/5 (954 download)

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Book Synopsis The Essential Fertility Guide by : Robert Winston

Download or read book The Essential Fertility Guide written by Robert Winston and published by . This book was released on 2015 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How To Get Pregnant Faster

Author : Charlette Batliner
Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.5/5 (166 download)

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Book Synopsis How To Get Pregnant Faster by : Charlette Batliner

Download or read book How To Get Pregnant Faster written by Charlette Batliner and published by . This book was released on 2021-06-07 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have many questions about how to get pregnant, particularly if you have an underlying condition. Taking care of your body is a good first step to optimize your fertility. But what else can you do to improve their odds of having a baby? This Getting Pregnant Tips Book can help you find out the answers! Here Is A Preview Of What You'll Learn In This Getting Pregnant Tips Book: - What Is Ovulation? - The Ultimate Fertility Diet for Women - The Ultimate Fertility Diet for Men - The Best Exercises for Fertility - Your Personal Fertility Routine - The Most Common Causes of Infertility - Much, much more!

Tips To Improve Fertility

Author : Annette Greenland
Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.5/5 (35 download)

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Book Synopsis Tips To Improve Fertility by : Annette Greenland

Download or read book Tips To Improve Fertility written by Annette Greenland and published by . This book was released on 2021-05-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook a comprehensive guide for men and women wanting to create a pregnancy. Whether you have been struggling for months or years or just starting, this instruction provides straightforward common sense approaches from both current research and traditional methods that have helped thousands of couples conceive. The Five-Step Fertility Solution breaks the process down into clear concise steps for both men and women to follow on their path to pregnancy. The bonus chapter titled "What Your Doctor Didn't Tell You About Your Fertility" presents often overlooked yet crucial information to help those finding it difficult to conceive and prepares those who are just starting the process. This is a must-have book for those who are trying hard to conceive, If anyone is on a long path of the fertility journey are still trying to get all the answers. This is it. This book is not a female BS infertility, it explains female and male infertility combined. This book is explaining everything how it works and how to... it also featuring the five-step fertility solution. So far is the best book I've read so far about fertility.

Fertility Guide

Author : Dr. Foster
Publisher : Vintage
ISBN 13 : 9780091883812
Total Pages : 288 pages
Book Rating : 4.8/5 (838 download)

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Book Synopsis Fertility Guide by : Dr. Foster

Download or read book Fertility Guide written by Dr. Foster and published by Vintage. This book was released on 2002 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Controversy still surrounds treatment for infertility. A postcode lottery exists with only one quarter of IVF treatment in the UK funded by the state. The willingness of clinics to perform different procedures and treat different groups of people also varies, as does the success of clinics in helping couples conceive. Dr Foster Infertility Guide explains who can get funding from the state for treatment, which clinics are willing to take on difficult cases, what procedures they will perform and what their success rates are. The book gives details of costs and risks attached to different fertility treatments as well as discussing options of travelling abroad for treatment.

Mayo Clinic Guide to Fertility and Conception, 2nd Edition

Author : Zaraq Khan
Publisher : Mayo Clinic Press
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (877 download)

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Book Synopsis Mayo Clinic Guide to Fertility and Conception, 2nd Edition by : Zaraq Khan

Download or read book Mayo Clinic Guide to Fertility and Conception, 2nd Edition written by Zaraq Khan and published by Mayo Clinic Press. This book was released on 2024-01-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mayo Clinic Guide to Fertility and Conception, 2nd Edition is the ultimate guide to expanding your family through pregnancy, with clear information and tips for getting pregnant as well as inclusive expertise on options available for all individuals and families.

My Fertility Book

Author : Sheila Lamb
Publisher :
ISBN 13 : 9781999303518
Total Pages : 387 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis My Fertility Book by : Sheila Lamb

Download or read book My Fertility Book written by Sheila Lamb and published by . This book was released on 2018 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When it comes to the subject of fertility and infertility, and the weight that this delicate, complex, and sensitive journey bears, it's most important to thave the right information quickly."--Synopsis.

What to Do When You Can't Get Pregnant

Author : Daniel Potter
Publisher : Hachette UK
ISBN 13 : 0738216925
Total Pages : 352 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis What to Do When You Can't Get Pregnant by : Daniel Potter

Download or read book What to Do When You Can't Get Pregnant written by Daniel Potter and published by Hachette UK. This book was released on 2013-11-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to all the options for couples facing fertility issues, now revised and updated Newsweek praised What to Do When You Can't Get Pregnant for guiding readers through "the medical maze" of infertility treatments. In this completely revised and updated edition, world renowned fertility expert Dr. Daniel A. Potter and journalist Jennifer Hanin have revised their step-by-step guide to walk readers through their best options for conception and birth. Updates include: Advances in natural products for women New supplements, medications, and treatment protocols Advice from leading experts on all areas of infertility treatment The latest in egg freezing, vitrification, gender selection, and genetic testing The future of IVF and reproductive medicine Drawing on the latest science, Potter and Hanin offer sound advice for choosing the right doctor, asking the right questions, and living a healthy, fertile lifestyle. Complete with advice on how to handle the frustrations of not being able to conceive, What to Do When You Can't Get Pregnant remains a couple's best guide to making informed decisions about fertility issues.