The Tibetan Medicine And Your Health

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Health Through Balance

Author : Yeshi Donden
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120815193
Total Pages : 256 pages
Book Rating : 4.8/5 (151 download)

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Book Synopsis Health Through Balance by : Yeshi Donden

Download or read book Health Through Balance written by Yeshi Donden and published by Motilal Banarsidass Publ.. This book was released on 2003-10-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fascinating Tibetan medical system has never been so clearly explained as in this collection of oustanding lectures presented at the University of Virginia in 1980. Tibetan medicine restores and maintains balance among the three humors of the body through a variety of treatments_diet and behaviour modification as well as the use of medicine and accessory theraphy. The basic system has been enhanced by the practical findings of Tibetan physicians who have used the system for more than a thousand years. Dr. Donden holistically considers factors of personality, season, age, climatic condition, diet, behaviour, and physical surroundings in addressing the means for restoring health. The great strength of tibetan medicine is that it is delicately responsive to patients, complete symptom pattern--no complaint being disregarded--and its wide variety of curative techniques are described in this book.

Tibetan Medicine and You

Author : Miriam E. Cameron
Publisher : Rowman & Littlefield
ISBN 13 : 1538135027
Total Pages : 295 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Tibetan Medicine and You by : Miriam E. Cameron

Download or read book Tibetan Medicine and You written by Miriam E. Cameron and published by Rowman & Littlefield. This book was released on 2020-01-28 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what’s wrong. Tibetan medicine, Tibet’s ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness. Tibetan medicine teaches that the purpose of life is to be happy, and that after our basic needs are met, happiness results primarily from our own thinking. When challenges arise, we can wallow in negativity and get sick - or even sicker - in mind and body. Or we can decide to create health and happiness. Making positive choices won’t solve every problem but will produce better results than poor or thoughtless decisions do. This unique book explains in everyday English how to use Tibetan medicine for self-care and as a complement to modern medicine. Tibetan medicine sheds light on the intricate relationship between mind and body. Each of us is born with a unique combination of energies called our constitution. Understanding our constitution empowers us to make conscious, informed decisions about our thoughts, diet, and behavior to keep our energies in balance. We learn to reduce stress, create health, prepare for death, and be happy.

The Tibetan Medicine and Your Health

Author : Tove Langemyr Larsen
Publisher :
ISBN 13 : 9788120834453
Total Pages : 0 pages
Book Rating : 4.8/5 (344 download)

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Book Synopsis The Tibetan Medicine and Your Health by : Tove Langemyr Larsen

Download or read book The Tibetan Medicine and Your Health written by Tove Langemyr Larsen and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Healing Elements

Author : Sienna R. Craig
Publisher : University of California Press
ISBN 13 : 0520273249
Total Pages : 344 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Healing Elements by : Sienna R. Craig

Download or read book Healing Elements written by Sienna R. Craig and published by University of California Press. This book was released on 2012-08-22 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine has come to represent multiple and sometimes conflicting agendas. On the one hand it must retain a sense of cultural authenticity and a connection to Tibetan Buddhism; on the other it must prove efficacious and safe according to biomedical standards. Recently, Tibetan medicine has found a place within the multibillion-dollar market for complementary, traditional, and herbal medicines as people around the world seek alternative paths to wellness. Healing Elements explores how Tibetan medicine circulates through diverse settings in Nepal, China, and beyond as commercial goods and gifts, and as target therapies and panacea for biophysical and psychosocial ills. Through an exploration of efficacy – what does it mean to say Tibetan medicine “works”? – this book illustrates a bio-politics of traditional medicine and the meaningful, if contested, translations of science and healing that occur across distinct social ecologies.

Medicine and Memory in Tibet

Author : Theresia Hofer
Publisher : University of Washington Press
ISBN 13 : 029574300X
Total Pages : 307 pages
Book Rating : 4.2/5 (957 download)

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Book Synopsis Medicine and Memory in Tibet by : Theresia Hofer

Download or read book Medicine and Memory in Tibet written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-03-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Only fifty years ago, Tibetan medicine, now seen in China as a vibrant aspect of Tibetan culture, was considered a feudal vestige to be eliminated through government-led social transformation. Medicine and Memory in Tibet examines medical revivalism on the geographic and sociopolitical margins both of China and of Tibet�s medical establishment in Lhasa, exploring the work of medical practitioners, or amchi, and of Medical Houses in the west-central region of Tsang. Due to difficult research access and the power of state institutions in the writing of history, the perspectives of more marginal amchi have been absent from most accounts of Tibetan medicine. Theresia Hofer breaks new ground both theoretically and ethnographically, in ways that would be impossible in today�s more restrictive political climate that severely limits access for researchers. She illuminates how medical practitioners safeguarded their professional heritage through great adversity and personal hardship.

Fundamentals of Tibetan Medicine

Author : Dr. Lobsang Tsultrim
Publisher : Men-tsee-khang Documentation & Publication
ISBN 13 : 8186419047
Total Pages : 156 pages
Book Rating : 4.1/5 (864 download)

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Book Synopsis Fundamentals of Tibetan Medicine by : Dr. Lobsang Tsultrim

Download or read book Fundamentals of Tibetan Medicine written by Dr. Lobsang Tsultrim and published by Men-tsee-khang Documentation & Publication. This book was released on 2017-03-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of the Fundamentals of Tibetan Medicine, published in 1981, has remained one of the most popular and widely used publications on Tibetan Medicine available in English. In 1995, a second revised edition was published in response to an increasing interest in Tibetan Medicine and a greater demand for literature on the subject. The need for a third revised edition was again felt and in 1996, the Director of Men-Tsee-Khang appointed us to expand and revise the book. However, due to our other Institutional responsibilities, we could not begin work on the project until the summer of 1997. We are pleased to bring out this book, started initially during the Directorship of Mr. Tsering Tashi, and completed with the encouragement of our current Director, Mr. Pema Dadhul Arya. The support of both Directors has been invaluable. In this third Edition, as in the Second, alterations, additions and deletions have been made to material from the edition preceding it. The material in Part One has been divided into four distinct chapters, with the addition of an introductory section on the history of Tibetan Medicine. Where new information has been added from the rGyudbZhi or its commentary Vaidurya sNgon-po and the original text was too complicated or technical for the purposes of an introductory book such as this, we have attempted to simplify the material without sacrificing the essential points. In doing so, errors or omissions may have occurred, for which we take full responsibility. When it seemed useful, we have condensed material into tables. We have updated some photos from the previous edition and also have added a pronunciation guide to Tibetan medical terms. It is our sincere desire that all who read this book will benefit from it and experience good health. Dr. Lobsang Tsultrim Dr. Tenzin Dakpa

The Tibetan Book of Health

Author : Nida Chenagtsang
Publisher :
ISBN 13 : 9780997731941
Total Pages : 220 pages
Book Rating : 4.7/5 (319 download)

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Book Synopsis The Tibetan Book of Health by : Nida Chenagtsang

Download or read book The Tibetan Book of Health written by Nida Chenagtsang and published by . This book was released on 2017-03-22 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive overview of the theory and practice of Sowa Rigpa for both students of Tibetan Medicine and the general public. The first in a special series of texts co-published by SKY Press and Tibet House US Publications.

Essentials of Tibetan Traditional Medicine

Author : Thinley Gyatso
Publisher : North Atlantic Books
ISBN 13 : 1556438672
Total Pages : 417 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Essentials of Tibetan Traditional Medicine by : Thinley Gyatso

Download or read book Essentials of Tibetan Traditional Medicine written by Thinley Gyatso and published by North Atlantic Books. This book was released on 2010-03-16 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western practitioners. The book begins by summarizing the basics behind Tibetan medical theory and its methods of diagnosis. The second part of the book presents the core concepts of wind, bile, phlegm, dark phlegm, epidemic fever, heat, and cold, along with their corresponding nosologies, differential diagnoses, and treatments. The third section covers therapeutics, with an emphasis on medicinals—the mainstay of contemporary practice. A chapter on therapeutic strategies discusses unclear diagnosis and other challenging clinical situations. Other chapters explore the crucial components of lifestyle and diet. Each herb and animal product used in Tibetan medicine is profiled on its own page, with its Tibetan, common, and botanical names; its key properties and clinical uses; its known pharmacological properties; and a simple illustration. This useful handbook concludes with a description and indepth analysis of some 60 frequently used formulas.

Tibetan Medicine in the Contemporary World

Author : Laurent Pordié
Publisher : Routledge
ISBN 13 : 1134061560
Total Pages : 283 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Tibetan Medicine in the Contemporary World by : Laurent Pordié

Download or read book Tibetan Medicine in the Contemporary World written by Laurent Pordié and published by Routledge. This book was released on 2012-08-21 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popularity of Tibetan medicine plays a central role in the international market for alternative medicine and has been increasing and extending far beyond its original cultural area becoming a global phenomenon. This book analyses Tibetan medicine in the 21st century by considering the contemporary reasons that have led to its diversity and by bringing out the common orientations of this medical system. Using case studies that examine of the social, political and identity dynamics of Tibetan medicine in Nepal, India, the PRC, Mongolia, the UK and the US, the contributors to this book answer the following three, fundamental questions: What are the modalities and issues involved in the social and therapeutic transformations of Tibetan medicine? How are national policies and health reforms connected to the processes of contemporary redefinition of this medicine? How does Tibetan medicine fit into the present, globalized context of the medical world? Written by experts in the field from the US, France, Canada, China and the UK this book will be invaluable to students and scholars interested in contemporary medicine, Tibetan studies, health studies and the anthropology of Asia. 'Winner of the ICAS Colleagues Choice Award 2009"

Tibetan Buddhist Medicine and Psychiatry

Author : Terry Clifford
Publisher : Motilal Banarsidass
ISBN 13 : 8120812050
Total Pages : 288 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Tibetan Buddhist Medicine and Psychiatry by : Terry Clifford

Download or read book Tibetan Buddhist Medicine and Psychiatry written by Terry Clifford and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine is a unique and holistic system of healing. It has been continuously practised for over a thousand years but has still take its place in the history of medicine as we know it in the West. This volume presents for the first time a comprehensive introduction to the arcane Tibetan art of healing. The author has provided a well-documented, original and detailed study of Tibetan psychiatry, the world's oldest system of medical psychiatry. Translated here--for the first time in English--are three fascinating chapters about mental illness from the rGyud-bzhi, the ancient and most important Tibetan medical work. Reproductions of the rare Tibetan texts are also included. Supplementing these translations are extensive explanations of Tibetan psychiatric theory and treatment drawn from the author's research and interviews with Tibetan refugee doctors in India and Nepal. Great care has been taken to identify over 90 pharmacological substances used in Tibetan psychiatric medicines, and these are listed in an appendix along with their English and Latin botanical names. Deeply researched and clearly written, this work will be of interest to both scholars and general readers in the fields of Buddhist studies, holistic healing, Oriental medicine, transpersonal psychology, ethnopsychiatry and medical anthropology.

Bodies in Balance

Author : Theresia Hofer
Publisher : University of Washington Press
ISBN 13 : 0295807083
Total Pages : 337 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis Bodies in Balance by : Theresia Hofer

Download or read book Bodies in Balance written by Theresia Hofer and published by University of Washington Press. This book was released on 2018-01-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art. 2015 Best Art Book Accolade, ICAS Book Prize in the Humanities Category Bodies in Balance: The Art of Tibetan Medicine is the first comprehensive, interdisciplinary exploration of the triangular relationship among the Tibetan art and science of healing (Sowa Rigpa), Buddhism, and arts and crafts. This book is dedicated to the history, theory, and practice of Tibetan medicine, a unique and complex system of understanding body and mind, treating illness, and fostering health and well-being. Sowa Rigpa has been influenced by Chinese, Indian, and Greco-Arab medical traditions but is distinct from them. Developed within the context of Buddhism, Tibetan medicine was adapted over centuries to different health needs and climates across the region encompassing the Tibetan Plateau, the Himalayas, and Mongolia. Its focus on a holistic approach to health has influenced Western medical thinking about the prevention, diagnoses, and treatment of illness. Generously illustrated with more than 200 images, Bodies in Balance includes essays on contemporary practice, pharmacology and compounding medicines, astrology and divination, history and foundational treatises. The volume brings to life the theory and practice of this ancient healing art.

Tibetan Ayurveda

Author : Robert Sachs
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819362
Total Pages : 262 pages
Book Rating : 4.8/5 (193 download)

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Book Synopsis Tibetan Ayurveda by : Robert Sachs

Download or read book Tibetan Ayurveda written by Robert Sachs and published by Inner Traditions / Bear & Co. This book was released on 2001-05 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Tibetan Ayurveda" provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.

Tibetan Art of Living

Author : Christopher Hansard
Publisher : Hodder
ISBN 13 : 1444717162
Total Pages : 304 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Tibetan Art of Living by : Christopher Hansard

Download or read book Tibetan Art of Living written by Christopher Hansard and published by Hodder. This book was released on 2011-02-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.

Heal Your Spirit, Heal Yourself

Author : Dr. Pema Dorjee
Publisher : Watkins Media Limited
ISBN 13 : 1780284659
Total Pages : 144 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Heal Your Spirit, Heal Yourself by : Dr. Pema Dorjee

Download or read book Heal Your Spirit, Heal Yourself written by Dr. Pema Dorjee and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique collaboration between a Tibetan doctor and two Westerners, introducing Tibetan medicine to a Western audience. With a foreword by His Holiness the Dalai Lama.

The Book of Tibetan Medicine

Author : Ralph Forde
Publisher : Gaia
ISBN 13 : 9781856752763
Total Pages : 0 pages
Book Rating : 4.7/5 (527 download)

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Book Synopsis The Book of Tibetan Medicine by : Ralph Forde

Download or read book The Book of Tibetan Medicine written by Ralph Forde and published by Gaia. This book was released on 2007-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome this first and most comprehensive guide to Tibet's ancient integrative healing system-one of the world's oldest forms. The Book of Tibetan Medicine provides a thorough overview of the origins and practices of this holistic approach and explains how it can contribute to maintaining overall health and happiness. You will learn how to balance body, mind, and spirit through diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and medicines derived from natural sources. By taking an especially in-depth look at contemporary ailments-including stress and allergies-this highly accessible and lushly illustrated manual brings Tibet's age-old and traditional discipline into the here and now, with invaluable advice on how to use it to improve your well-being.

The Mirror of Beryl

Author : Sangye Desi Gyatso
Publisher : Simon and Schuster
ISBN 13 : 1614291160
Total Pages : 696 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Mirror of Beryl by : Sangye Desi Gyatso

Download or read book The Mirror of Beryl written by Sangye Desi Gyatso and published by Simon and Schuster. This book was released on 2016-05-17 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composed while its author was the ruler of Tibet, Mirror of Beryl is a detailed account of the origins and history of medicine in Tibet through the end of the seventeenth century. Its author, Desi Sangye Gyatso (1653 - 1705), was the heart disciple and political successor of the Great Fifth Dalai Lama and the author of several highly regarded works on Tibetan medicine, including his Blue Beryl, a commentary on the foundational text of Tibetan medicine, The Four Tantras. In the present historical introduction, Sangye Gyatso traces the sources of influence on Tibetan medicine to classical India, China, Central Asia, and beyond, providing life stories, extensive references to earlier Tibetan works on medicine, and fascinating details about the Tibetan approach to healing. He also provides a commentary on the pratimoksha, bodhisattva, and tantric Buddhist vows. Desi Sangye Gyatso's Mirror of Beryl remains today an essential resource for students of medical science in Tibet.

The Quintessence Tantras of Tibetan Medicine

Author :
Publisher : Shambhala Publications
ISBN 13 : 1559397756
Total Pages : 264 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Quintessence Tantras of Tibetan Medicine by :

Download or read book The Quintessence Tantras of Tibetan Medicine written by and published by Shambhala Publications. This book was released on 2014-09-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Quintessence Tantras of Tibetan Medicine is a thorough, detailed, and systematic analysis of the characteristics of healthy and diseased bodies. Discussed are the diagnostic techniques of pulse and urine analysis, principles of right diet, right lifestyle, and behavioral factors—and a treasury of knowledge about the beneficial applications of herbs, plants, spices, minerals, gems, etc. Also included are the subtle and psychological techniques of therapeutics, and the ethics and conduct required of a Tibetan physician—a warrior-like person equipped to overcome even the most formidable internal and external obstacles.