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Author : Christopher Walker
Publisher :
ISBN 13 : 9781737041405
Total Pages : pages
Book Rating : 4.0/5 (414 download)
Download or read book The Thermo Diet written by Christopher Walker and published by . This book was released on 2021-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tracey Pattison
Publisher : Allen & Unwin
ISBN 13 : 176087437X
Total Pages : 394 pages
Book Rating : 4.7/5 (68 download)
Download or read book The Great Thermo Meal Prep Cookbook written by Tracey Pattison and published by Allen & Unwin. This book was released on 2020-06-02 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a thermo device is like having an extra pair of hands in the kitchen. In this indispensable guide, kitchen whiz Tracey Pattison shows you how to put your device to work, prepping ahead to save you time and tons of money - not to mention your sanity. - Includes spice blends and marinades you can make and store, then pull out and use as the basis of a meal - Features an 8-week menu plan with shopping lists and Sunday prep guide, so you'll have 3 weeknight dinners sorted from just a little bit of effort on the weekend - Batch-cook big time with 12- and 16-serve meals, plus dozens of ideas for traybake and takes - Stock up the fridge and freezer with snacks you can bake and store, plus loads of ideas for healthy lunchbox fillers Packed with advice on how to shop, prep and organise, The Great Thermo Meal Prep Cookbook is your guide to taking the stress out of the food juggle. Works with any thermo device * Over 170 recipes * Get set for the week
![Download Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] PDF Online Free](https://books.google.com/books/content/images/frontcover/zSuFAAAAQBAJ?fife=w200-h370)
Author : Ani Phyo
Publisher : Hachette+ORM
ISBN 13 : 073821728X
Total Pages : 209 pages
Book Rating : 4.7/5 (382 download)
Download or read book Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast] written by Ani Phyo and published by Hachette+ORM. This book was released on 2013-12-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers: Top detox and fat-fighting strategies and tools Lists of foods that accelerate cleansing, detox, and your metabolism More than 50 quick, easy, delicious recipes Menus and shopping lists for each phase of the plan Strategies for long-term health and maintenance
Author : Christopher Walker
Publisher :
ISBN 13 : 9781737041412
Total Pages : pages
Book Rating : 4.0/5 (414 download)
Download or read book The Thermo Diet written by Christopher Walker and published by . This book was released on 2021-05-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joe Colella, M.D.
Publisher : Harper Collins
ISBN 13 : 0062273531
Total Pages : 244 pages
Book Rating : 4.0/5 (622 download)
Download or read book The Appetite Solution written by Joe Colella, M.D. and published by Harper Collins. This book was released on 2015-04-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your goal weight—breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr. Colella begins by examining why we feel so hungry and introducing his "Appetite Scale," a measurement that shows which foods lead to weight-gain and cravings. He offers advice for avoiding inflammatory foods or mitigating their effects by pairing them with other foods lower on the Appetite Scale. He then sets you on a prescribed diet that increases satiety, curbs your carbohydrate intake, and launches you on a journey that is forever free from an excessive appetite—allowing continued weight loss without hitting a plateau or experiencing yo-yo weight gain and loss. Drawing on his unique understanding of diet and the thresholds that make losing weight increasingly difficult, Dr. Colella presents an aggressive plan for resetting your appetite, bringing your weight under control, and keeping you out of the body mass danger zone.
Author : Francis Gano Benedict
Publisher :
ISBN 13 :
Total Pages : 764 pages
Book Rating : 4.3/5 ( download)
Download or read book Human Vitality and Efficiency Under Prolonged Restricted Diet written by Francis Gano Benedict and published by . This book was released on 1919 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hajime Ohigashi
Publisher : IOS Press
ISBN 13 : 9781586031022
Total Pages : 336 pages
Book Rating : 4.0/5 (31 download)
Download or read book Food Factors written by Hajime Ohigashi and published by IOS Press. This book was released on 2000 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The text covers research on food factors of a variety of physiological significance. The actual goal is to establish a role of food factors in disease prevention and health promotion from the scientific base. The two volumes present research data and reviews by numerous experts and should be of special interest and relevance to all who are concerned with food factors in disease prevention and health promotion. Topics covered include: cancer prevention and those in antioxidants as well as vitamin E, minerals and trace elements, peptide and amino acids, flavones and flavonols, isoflavones, dietary fibers, oligo and polysaccharides, lipids, catechins, carotenoids, polyphenols, terpenoids, and sulfur-containing compounds.
Author :
Publisher :
ISBN 13 :
Total Pages : 1496 pages
Book Rating : 4.3/5 (91 download)
Download or read book Current List of Medical Literature written by and published by . This book was released on 1951-07 with total page 1496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes section, "Recent book acquisitions" (varies: Recent United States publications) formerly published separately by the U.S. Army Medical Library.
Author :
Publisher :
ISBN 13 :
Total Pages : 1536 pages
Book Rating : 4.3/5 (91 download)
Download or read book Public Health Reports written by and published by . This book was released on 1930 with total page 1536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stan Efferding
Publisher : Victory Belt Publishing
ISBN 13 : 1628602422
Total Pages : 404 pages
Book Rating : 4.6/5 (286 download)
Download or read book The Vertical Diet written by Stan Efferding and published by Victory Belt Publishing. This book was released on 2021-08-10 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: With so many diets and programs to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World’s Strongest IFBB Pro Bodybuilder Stan Efferding and Dr. Damon McCune have partnered to bring you a program that sets the confusion aside and puts you on the path to weight loss, better performance, and overall better health, today. The Vertical Diet provides practical nutrition and lifestyle solutions that are simple, sensible, and sustainable. Stan and Damon provide a specific plan and comprehensive tools that will help you develop a greater understanding of which foods are nutrient-dense and digested easily and efficiently for maximal health benefits. With example menus and easy-to-follow recipes, The Vertical Diet takes all the guesswork out of what to eat and when. You will also learn how to build a daily checklist of healthy behaviors to follow to support your long-term success on the program. The Vertical Diet is complete with: A selective (not restrictive) dietary plan that’s rich in easy-to-digest carbs and proteins Recommendations for lifestyle changes that address everything from ways to boost metabolism to better sleep hygiene Personal testimonials from Vertical Diet clients; data from scientific sources; references to experts in the field, and actionable tools such as calorie calculators, shopping lists, and recipes to help explain these concepts Stan and Damon’s Compliance Is the Science method to help you establish the motivation and mindset for lifelong success What you learn in these pages will allow you to make informed decisions about your diet and will enable you to approach the dieting process from a total-body perspective. Whether you are a performance athlete, a weekend warrior, or simply looking to take a step toward better health, look no further than The Vertical Diet.
Author : Shawn Talbott
Publisher : Hunter House
ISBN 13 : 9780897934503
Total Pages : 148 pages
Book Rating : 4.9/5 (345 download)
Download or read book The Cortisol Connection Diet written by Shawn Talbott and published by Hunter House. This book was released on 2004 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Talbott shows beleaguered dieters how to eat for quality and quantity at every meal, focusing on the quality of carbs, fats, and proteins as well as the quantity, and explaining how to control cortisol and blood sugar.
Author : Victor Bahamonde
Publisher : AuthorHouse
ISBN 13 : 1438987463
Total Pages : 134 pages
Book Rating : 4.4/5 (389 download)
Download or read book My Sacred Heart Diet written by Victor Bahamonde and published by AuthorHouse. This book was released on 2009 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Victor Bahamonde shares his story of how he lost 42 pounds in just 14 days and 61 pounds in 28 days. Over this time he has learned new and simple techniques on eating naturally healthy foods resulting in maximum weight loss in a short amount of time. His weight loss program details specifically everything needed for success in losing weight naturally, quickly and permanently. He points out how mistakes are made by people in their every day lives resulting in excessive weight gain unnecessarily. His concepts are easy to understand and implement.
Author : Charles Sanford Porter
Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4.E/5 ( download)
Download or read book Milk Diet as a Remedy for Chronic Disease written by Charles Sanford Porter and published by . This book was released on 1925 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Marcelo de Paula Loureiro
Publisher : Springer
ISBN 13 : 3319895273
Total Pages : 283 pages
Book Rating : 4.3/5 (198 download)
Download or read book Hyperhidrosis written by Marcelo de Paula Loureiro and published by Springer. This book was released on 2018-07-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hyperhidrosis is a medical condition in which a person sweats excessively and unpredictably. People with hyperhidrosis may sweat even when the temperature is cool or when they are at rest. Despite prevalence of at least 1% of the global population, Hyperhidrosis is still an unknown entity, for the most part -- an undertreated and even neglected medical condition. Moreover, there are few sources summarizing the knowledge on hyperhidrosis to a wider audience. The purpose of this book is to provide information regarding hyperhidrosis, ranging from basic information on pathophysiology to the most advanced therapeutic alternatives. From a therapeutic perspective, hyperhidrosis requires clinical treatment using topical and subdermal agents as well as surgical approaches. The book will not only cover these topics but will discuss all aspects of care -- from patient selection through post-surgical complications. Special attention will be given to sympathectomies. Medical and paramedical professionals, as well as students and researchers, interested in the topic will find the book comprehensive in scope and targeted in offering practical, clinical guidance. Diagnosis and Treatment of Hyperhidrosis - A Complete Guide counts with the collaboration of most renowned specialists of this field, and is intended as an easy to read and very practical reference book.
Author :
Publisher :
ISBN 13 :
Total Pages : 2232 pages
Book Rating : 4.3/5 (512 download)
Download or read book Brands and Their Companies written by and published by . This book was released on 2000 with total page 2232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : D Mela
Publisher : Elsevier
ISBN 13 : 1845690540
Total Pages : 545 pages
Book Rating : 4.8/5 (456 download)
Download or read book Food, Diet and Obesity written by D Mela and published by Elsevier. This book was released on 2005-10-14 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The global obesity epidemic is arguably the most serious health issue facing the food industry today. Food manufacturers are under increasing pressure over both the degree to which they are seen as contributing to the problem, and the role they should play in solving it. Drawing on the expertise of many of the world's leading experts in this area, Food, diet and obesity summarises the key research on the links between obesity and diet. Topics discussed include trends in obesity, the evidence behind popular diets and meal replacers, the effectiveness of fat and sugar replacers in food, emerging issues such as the value of the glycemic index, protein content and calcium in weight control, and potential functional food targets and ingredients for weight control.After an introductory chapter on global trends in obesity, part one looks at the range of contributing factors to obesity, from nutrient-gene interactions, energy metabolism and physical activity to sensory responses to food, portion size and the psychology of overeating. Part two looks at macronutrients and their role in weight gain or loss, with chapters on topics such as energy density, dietary fat, carbohydrates, protein and dietary fibre. The final part of the book discusses issues in developing effective strategies for weight control, from gaining consumer acceptance of weight-control food products, through functional food ingredients, to community-based public health approaches in preventing obesity.With its distinguished editor and contributors, Food, diet and obesity is a standard work for health professionals, nutritionists and R&D staff throughout the food industry, as well as all those concerned with understanding and reducing obesity. - Summarises key research which links diet and obesity - Trends in obesity are examined - Contributory factors to obesity are investigated, including lifestyle and genetics
Author : Maria Moreno
Publisher : Frontiers Media SA
ISBN 13 : 2889198855
Total Pages : 119 pages
Book Rating : 4.8/5 (891 download)
Download or read book Hormonal and Neuroendocrine Regulation of Energy Balance written by Maria Moreno and published by Frontiers Media SA. This book was released on 2016-07-18 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alteration in adequate energy balance maintenance results in serious disturbances such as obesity and its related metabolic disorders. In Mammals, energy balance is homeostatically controlled through hormonal and neuroendocrine systems which cooperation is based on cross-talk between central and peripheral signals. The hypothalamus as well as peripheral hormones among which adipokines from adipose tissue and thyroid hormones play a crucial role in energy homeostasis. Unraveling the physiological, cellular and molecular mechanisms through which hormonal and neuroendocrine systems regulate energy balance has been a long-standing challenge in biology and is now more necessary when considering the world-wide increasing prevalence of obesity. Indeed, recognizing and understanding the biochemical and nutrient signaling pathways contributing to the nervous and endocrine integration of physiological mechanisms involved in the normal and/or abnormal regulation of energy balance is fundamental also to the development of new, effective, and targeted treatments for obesity. Recent studies have highlighted the role of hypothalamic pro-opiomelanocortin-expressing neurons in the regulation of energy homeostasis by controlling energy expenditure and food intake. This is accomplished through a precise balance of production and degradation of a-melanocyte-stimulating hormone, an anorexigenic neuropeptide which is degraded to an inactive form unable to inhibit food intake by the key enzyme prolyl carboxypeptidase (PRCP), thus suggesting that pharmacologic approaches targeting PRCP may provide a novel and effective option for the management of obesity and its associated metabolic disorders. Indeed, efforts have been made to generate potent, brain-penetrant PRCP inhibitors. Weight loss due to negative energy balance is a goal for obese subjects not always reachable by dietary caloric restriction or increased physical activity. Lipid-lowering therapies have been suggested to have potential benefits, however, the establishment of comprehensive therapeutic strategies is still awaited. Recently, it has been reported that thyroid hormone (TH)- derivatives such as 3,5-diiodothyronine and 3-iodothyronamine possess interesting biological activities, opening new perspectives in thyroid physiology and TH derivatives therapeutic usage. Moreover, several studies, focusing on the interaction between thyroid hormone (TH), the autonomic nervous system and the liver, revealed an important role for the hypothalamus in the differential effects of TH on autonomic outflow to peripheral organs controlling energy balance. This Research Topic aims to give a comprehensive and integrate view of the factors involved in the endocrine and neuroendocrine signaling in energy balance regulation to highlight their involvement into physiological processes and regulatory systems as well as their perturbation during pathological processes.
