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The Taoist Vision
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Book Synopsis Restoring Your Eyesight by : Doug Marsh
Download or read book Restoring Your Eyesight written by Doug Marsh and published by Healing Arts Press. This book was released on 2006-12-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic guide to improving one’s vision both physically and spiritually • Explains how blurred vision is a reflection of other imbalances in the body, mind, and spirit • Offers natural methods for improvement of poor eyesight and stress-related difficulties, including dyslexia and ADHD • Combines the core values of the Bates method of natural vision improvement and Taoism Fewer than three percent of children in North America are born with visual defects, yet as they become adults nearly two thirds will become reliant on prescription lenses to see clearly. Virtually nonexistent in pre-industrialized cultures, this epidemic of blurred vision can be traced to mental, physical, and spiritual imbalances in modern society. The traditional “quick fixes” of eyeglasses and contact lenses only serve to cover the true cause of blurred vision while increasing eye-strain, and often progressively worsen eyesight as the eyes become trained to work within the confines of the corrective lenses. The advent of refractive surgery carries even more serious risks. In Restoring Your Eyesight, Doug Marsh offers a natural alternative that shows readers how to improve their eyesight by taking conscious control of their vision health. He combines proven methods pioneered a century ago by eye doctor William Bates with the ancient Chinese wisdom of Taoism. Marsh describes how vision goes deeper than the eyes and optic nerves, extending well into the layers of the mind, emotions, and spirit. Eyesight difficulties are often connected to behavioral and stress-related syndromes, such as dyslexia, ADHD, stuttering, TMJ, and anxiety disorders. He draws upon the core values of the Bates method and Taoism--rhythm, softness, return, balance, and wholeness--to provide guidelines for a holistic healing of outer and inner vision.
Book Synopsis Two Visions of the Way by : Alan K. L. Chan
Download or read book Two Visions of the Way written by Alan K. L. Chan and published by State University of New York Press. This book was released on 1991-01-22 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Taoist Experience by : Livia Kohn
Download or read book The Taoist Experience written by Livia Kohn and published by State University of New York Press. This book was released on 1993-10-05 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing sixty translations from a large variety of texts, this is an accessible yet thorough introduction to the major concepts, doctrines, and practices of Taoism. It presents the philosophy, rituals, and health techniques of the ancients as well as the practices and ideas of Taoists today. Divided into four sections, it follows the Taoist Path: The Tao, Long Life, Eternal Vision, and Immortality. It shows how the world of the Tao is perceived from within the tradition, what fervent Taoists did, and how practitioners saw their path and goals. The Taoist Experience is unique in that it presents the whole of Taoist tradition in the very words of its active practitioners. It conveys not only a sense of the depth of the Taoist religious experience but also of the underlying unity of the various schools and strands.
Book Synopsis Taoism and the Arts of China by : Stephen Little
Download or read book Taoism and the Arts of China written by Stephen Little and published by Univ of California Press. This book was released on 2000-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of Taoist art traces the influence of philosophy on the visual arts in China.
Book Synopsis The Art of Cosmic Vision by : Mantak Chia
Download or read book The Art of Cosmic Vision written by Mantak Chia and published by Simon and Schuster. This book was released on 2010-03-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to achieve perfect vision naturally through proven eye-training methods • Explains how vision problems are related to imbalances in the internal organs • Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.
Book Synopsis The Taoist Body by : Kristofer Schipper
Download or read book The Taoist Body written by Kristofer Schipper and published by Univ of California Press. This book was released on 1993 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This elegant and lucid introduction to the traditions of Taoism and the masters who transmit them will reward all those interested in China and in religions.
Download or read book Taoism written by Alan Watts and published by Tuttle Publishing. This book was released on 1998 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of lectures given by Watts on Taoist principles and how they can be integrated to effect changes in Western culture.
Download or read book Living in the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2009-10-13 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist techniques that can quiet your mind so you can discover your true self in the wisdom of the heart • Teaches that the Tao is the flow of nature, the effortless middle path of self-discovery • Shows how to quiet the monkey mind (the ego) and listen within for your inner voice • Fosters a connection to the Tao through diet, exercise, livelihood, and sexuality Taoists say that we must learn to observe with the mind and think with the heart. In the West we get caught up in the “monkey mind” of our ego. We think we can control our individual destinies by swimming upstream against the current, but we are mistaken. When we learn to quiet the monkey mind with meditation practices, we are able to go beyond the linear thinking of the upper brain and connect to the multidimensional thinking of supreme consciousness in the heart center. In Living in the Tao, Master Mantak Chia and William Wei present techniques to help us learn to move beyond the limits of time and space to connect with the universal truth within--without striving. Living in the Tao is effortless. Just as a small seed grows into a mighty tree with a little water and a little sunshine every day, a few minutes of Taoist practice each day can transform your life into one of peace and joy.
Book Synopsis Practicing the Tao Te Ching by : Solala Towler
Download or read book Practicing the Tao Te Ching written by Solala Towler and published by Sounds True. This book was released on 2016-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think of the Tao Te Ching as a book on philosophy or a treatise on leadership. Yet there is a little-known treasure hidden within the familiar passages of Lao Tzu’s work: step-by-step practical guidance for the spiritual journey. With Practicing the Tao Te Ching, renowned teacher Solala Towler reveals a new facet to this spiritual classic, offering accessible instructions paired with each of the 81 verses of the Tao Te Ching. "Tao is a way of deep reflection and learning from nature, considered the highest teacher," writes Towler. "It teaches us to follow the energy flows within the heavens, the earth, and our own bodies." With lucid instruction and deep insight, he guides you through meditations, movement and breathing practices, subtle energy exercises, and inner reflections—all to help you to embody Taoist wisdom in every aspect of your life.
Download or read book The Tao of You written by J. Kyle Howard and published by Arizen Phoenix Publishing, LLC. This book was released on 2010-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There comes a moment when you must take a step back to create a new vision and destination for your life. In the pages of this book, you will receive some insights and perspectives to help you bring this new vision into better focus. With these insights, you will maximize your current opportunities and prospects. More importantly, you will have the means to create, develop and nurture your life's greatest successes. It is for you that this manual was written. See, the truth is, this works! My own life is the evidence. So I am making it easier for you to experience the kind of magic and overnight miracles that this manual is producing for people in over 87 countries. The valuable and lasting lessons you will receive today will bring you the freedom to be, do, and have whatever you want. This manual can help you attain all that is important to you, to become all that you were created to be, and to become the uniquely wonderful person living the wonderful life that is meant for you. This manual contains proven methods used from over 2500 years of human civilization upon which to build the foundation of your life. It is from this foundation that you can have everything you truly desire.
Book Synopsis Tao of Photography by : Philippe L. Gross
Download or read book Tao of Photography written by Philippe L. Gross and published by Ten Speed Press. This book was released on 2012-08-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: This provocative, visually stunning volume draws upon Taoist teachings to explore the creative and spiritual dimensions of the art of photography. Excerpts from the Taoist classic the Chuang-tzu and the writings of Western aesthetes are complemented by over 60 photographs from the work of such canonical photographers as Henri Cartier-Bresson, Alfred Stieglitz, and Dorothea Lange. Lucid instructional text and enlightening exercises assure that photographers of all levels will be able to incorporate the lessons of the Tao into their own work.
Download or read book Taoism written by Russell Kirkland and published by Psychology Press. This book was released on 2004 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents volume thirteen of a fourteen-volume series on World Religions exploring the origins of Taoism in China, its central beliefs and restoration under China's religious freedom clause, rituals, sacred sites, and more.
Download or read book Entering the Tao written by Hua-Ching Ni and published by Shambhala Publications. This book was released on 1997-04-22 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Hua-Ching Ni uses straightforward language and personal experiences, as well as traditional stories and teachings of the ancient masters, to impart the wisdom of Taoism, the Integral Way. His teachings promote a simple, natural, healthy, and happy way of life that lays the foundation for spiritual self-cultivation. Master Ni emphasizes that it is important first to establish a good understanding of basic spiritual principles and then begin to realize this wisdom in daily life by adopting practices and attitudes that help to conserve, nourish, and refine the subtle energy. Among the topics he discusses in short, accessible passages are: • Basic spiritual self-protection • Self-reliance • Emotional balance • Do's and don'ts for a healthy, natural lifestyle • Sleeping and dreaming • Diet • Love, sex and marriage • Meditations and invocations from the Taoist tradition
Book Synopsis Lao-tzu and the Tao-te-ching by : Livia Kohn
Download or read book Lao-tzu and the Tao-te-ching written by Livia Kohn and published by SUNY Press. This book was released on 1998-03-19 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the traditional and modern Western interpretations of the Tao-te-ching, and its author, Lao-tzu.
Book Synopsis The Tao of Forgiveness by : William Martin
Download or read book The Tao of Forgiveness written by William Martin and published by Penguin. This book was released on 2010-05-13 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation.
Book Synopsis The Tao of Inner Peace by : Diane Dreher
Download or read book The Tao of Inner Peace written by Diane Dreher and published by Penguin. This book was released on 2021-09-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
Book Synopsis Daoism and Chinese Culture by : Livia Kohn
Download or read book Daoism and Chinese Culture written by Livia Kohn and published by Three Pine Press. This book was released on 2001 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited textbook that introduces the major schools, teachings, and practices of Daoism, this work presents a chronological survey that is thematically divided into four parts: Ancient Thought, Religious Communities, Spiritual Practices, and Modernity. The work offers an integrated vision of the Daoist tradition in its historical and cultural context, establishing connections with relevant information on Confucianism, Chinese Buddhism, popular religion, and political developments. It also places Daoism into a larger theoretical and comparative framework, relating it to mysticism, millenarianism, forms of religious organization, ritual, meditation, and modernity. The book makes ample use of original materials and provides references to further readings and original sources in translation. It is a powerful resource for teaching and studying alike.
