The Surfing Handbook

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Surf Survival

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Author : Andrew Nathanson
Publisher : Simon and Schuster
ISBN 13 : 1510749047
Total Pages : 288 pages
Book Rating : 4.5/5 (17 download)

Book Synopsis Surf Survival by : Andrew Nathanson

Download or read book Surf Survival written by Andrew Nathanson and published by Simon and Schuster. This book was released on 2019-07-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

The Surfing Handbook

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Author : Ben Marcus
Publisher : MVP Books
ISBN 13 : 1610600991
Total Pages : 208 pages
Book Rating : 4.6/5 (16 download)

Book Synopsis The Surfing Handbook by : Ben Marcus

Download or read book The Surfing Handbook written by Ben Marcus and published by MVP Books. This book was released on 2010-06-13 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a beginner trying to get started or an experienced surfer looking to take it to the next level, The Surfing Handbook gives you the tips you need to maximize your performance on the water, with guidance on training and conditioning, technique and style, safety and etiquette, and gear. Written by veteran pro surfing journalist Ben Marcus, this guide is illustrated with instructional photos and drawings, providing step-by-step instructions, background history—as well as stories and tips from legendary surfers and teachers—making this an informative and entertaining guide that will help you to master the waves.

The Surf Girl Handbook

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Author : Louise Searle
Publisher : Orca Publications
ISBN 13 : 9780956789389
Total Pages : 0 pages
Book Rating : 4.7/5 (893 download)

Book Synopsis The Surf Girl Handbook by : Louise Searle

Download or read book The Surf Girl Handbook written by Louise Searle and published by Orca Publications. This book was released on 2016-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.

Surfing Guide to Southern California

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Author : David Stern
Publisher :
ISBN 13 : 9781626540439
Total Pages : 274 pages
Book Rating : 4.5/5 (44 download)

Book Synopsis Surfing Guide to Southern California by : David Stern

Download or read book Surfing Guide to Southern California written by David Stern and published by . This book was released on 2015-02-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing, unlike many sports, requires no teams, rules, regulations, scores, or stadiums full of spectators. Surfing instead encapsulates personal triumph, in which the individual measures the growth and limits of his or her own capabilities while riding the face of a wave. Initially published in 1963, this first ever guidebook to California surfing remains a classic that embodies the essence of SoCal surfing during the Golden Years. In addition to understanding the anatomy of the coastline, get the skinny on private vs. public beaches, weather and wind conditions, water temperature, swell classifications, sea life, and the history of surfing. Accented with over 100 aerial photos, action shots, and maps, Stern and Cleary's witty guide provides precise descriptions of the entire southern coast and essentially everything you need to know before hitting the waves. Although the surfing scene has changed, "Surfing Guide to Southern California" remains highly relevant for surfers of today and provides a dose of nostalgia for surfers of yesterday.

Surfing Illustrated

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Author : John Robison
Publisher : McGraw Hill Professional
ISBN 13 : 0071748148
Total Pages : 177 pages
Book Rating : 4.0/5 (717 download)

Book Synopsis Surfing Illustrated by : John Robison

Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

The Kook's Guide to Surfing

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Author : Jason Borte
Publisher : Simon and Schuster
ISBN 13 : 1626364567
Total Pages : 240 pages
Book Rating : 4.6/5 (263 download)

Book Synopsis The Kook's Guide to Surfing by : Jason Borte

Download or read book The Kook's Guide to Surfing written by Jason Borte and published by Simon and Schuster. This book was released on 2013-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.

Art of Surfing

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Author : Raul Guisado
Publisher : Rowman & Littlefield
ISBN 13 : 0762775726
Total Pages : 241 pages
Book Rating : 4.7/5 (627 download)

Book Synopsis Art of Surfing by : Raul Guisado

Download or read book Art of Surfing written by Raul Guisado and published by Rowman & Littlefield. This book was released on 2011-11-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.

The Ultimate Guide to Surfing

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Author : Jay Moriarity
Publisher :
ISBN 13 : 9781585743049
Total Pages : 100 pages
Book Rating : 4.7/5 (43 download)

Book Synopsis The Ultimate Guide to Surfing by : Jay Moriarity

Download or read book The Ultimate Guide to Surfing written by Jay Moriarity and published by . This book was released on 2001 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining color photography with authoritative text, "The Ultimate Guide To Surfing" offers tips and techniques, terms and key skills to get the most out of the sport. The authors employ the latest technique to create a holistic approach centered around a sound mental attitude and correct body equilibrium. Photos.

Deep in the Wave

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Author : Bear Woznick
Publisher : Hachette UK
ISBN 13 : 1455506478
Total Pages : 116 pages
Book Rating : 4.4/5 (555 download)

Book Synopsis Deep in the Wave by : Bear Woznick

Download or read book Deep in the Wave written by Bear Woznick and published by Hachette UK. This book was released on 2012-07-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For world-class surfer Bear Woznick, the ocean has always been the center of his universe. He's spent his entire life with it; riding its waves, learning from it, loving it. The ocean also nourishes the soul as Bear shows us on his surfboard. In DEEP IN THE WAVE, readers ride along with Woznick through the calmest of tides and most turbulent waves. Woznick's portrayal of the beauty and power of the ocean is truly inspiring and showcases the profound meaning surfing has had on his life. From the way a surfboard is painstakingly crafted, to the faith and patience that is required to ride a monster wave, Woznick weaves his relationship to surfing with his relationship to God, relating how the two are often one in the same. Instead of standing on the shore with our toes in the surf, Woznick takes us on the board--to the deep water--to watch and wait--and, if need be, to paddle hard to survive.

The Stormrider Surf Guide Europe

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Author : Bruce Sutherland
Publisher : Wilderness Press
ISBN 13 : 9780953984077
Total Pages : 0 pages
Book Rating : 4.9/5 (84 download)

Book Synopsis The Stormrider Surf Guide Europe by : Bruce Sutherland

Download or read book The Stormrider Surf Guide Europe written by Bruce Sutherland and published by Wilderness Press. This book was released on 2008-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stormrider Guides are the ultimate surf travel guide books, providing essential surfing information from around the world. Generally acknowledged as the finest surf travel books available, they are often referred to as The Surfers Bible. Now in one book, the Stormrider Surf Guide to Europe is the most comprehensive guide to where to surf in Europe available. All the heavyweight European countries are covered as well as the North Atlantic island chain plus Scandinavia. Containing detailed seasonal water temperatures and wetsuit recommendations, wave type, and wind and tide information, as well as tourist and cultural information, this book will be appreciated by surfers and non-surfers alike. Includes France, Spain, Portugal, Morocco, Italy, Denmark, Germany, The Netherlands, Belgium, Iceland, Norway, Sweden, Ireland, Wales, England, Scotland, Azores, Madeira, and the Canary Islands.

Wavetrack New Zealand Surfing Guide

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Author : Peter B. Morse
Publisher :
ISBN 13 : 9780476009424
Total Pages : 550 pages
Book Rating : 4.0/5 (94 download)

Book Synopsis Wavetrack New Zealand Surfing Guide by : Peter B. Morse

Download or read book Wavetrack New Zealand Surfing Guide written by Peter B. Morse and published by . This book was released on 2004-12-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Zealand offers some of the most consistent and crowd-free surfing in the southern hemisphere. Its rugged coasts are littered with quality points, reefs, bar and beach breaks making it a truly world-class surfing destination. Data comes direct from locals. More than 50 hardcore old sea dogs each shared a lifetime of info to create this surf guide. Within these pages you'll find tips and secrets which will direct you to NZ's finest surf breaks and a whole lot more.The guide features highly detailed individual break maps of hundreds of classic Kiwi spots: jump off rocks, hazards, sections, ledges, rocks, tracks are marked. Nifty icons give you the right info for each break.80+ classic NZ line-up shots from New Zealand's finest surf photographers. Find epic photos from Cory Scott (Kiwisurf), CPL (NZ Surfing Mag), Warren Hawke, Daisy Day, Mark Stevenson and Paul Kennedy. Learn to read the weather and predict swells well in advance. The Wavetrack NZ Surf Guide features a simplified weather analysis section, plus each of the 21 area sections show optimum weather systems for swell production. The guide features 60+ area synoptic charts so you'll have the tools to predict swell days in advance. Whether you're planning the ultimate Kiwi surf mission, or if you're a local looking for some fresh break options, the Wavetrack New Zealand Surf Guide is a must have.

The Surfing

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Author : Ben Marcus
Publisher :
ISBN 13 : 9781845433765
Total Pages : 224 pages
Book Rating : 4.4/5 (337 download)

Book Synopsis The Surfing by : Ben Marcus

Download or read book The Surfing written by Ben Marcus and published by . This book was released on 2010-06-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a beginner trying to get started or an experienced surfer looking to take it to the next level, The Surfing Handbook gives you the tips you need to maximize your performance on the water, with guidance on training and conditioning, technique and style, safety and etiquette, and gear. Written by veteran pro surfing journalist Ben Marcus, this guide is illustrated with instructional photos and drawings, providing step-by-step instructions, background history – as well as stories and tips from legendary surfers and teachers – making this an informative and entertaining guide that will help you to master the waves. About the author Ben Marcus is a stoked surfer who grew up in the waves of Santa Cruz and Malibu. He served 10 years as associate editor of Surfer magazine and is the author of The Surfboard, Surfing and the Meaning of Life and other surf books.

The Complete Guide to Surf Fitness

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Author : Lee Stanbury
Publisher : Orca Publications
ISBN 13 : 9780952364665
Total Pages : 0 pages
Book Rating : 4.3/5 (646 download)

Book Synopsis The Complete Guide to Surf Fitness by : Lee Stanbury

Download or read book The Complete Guide to Surf Fitness written by Lee Stanbury and published by Orca Publications. This book was released on 2011-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide To Surf Fitness brings together all the latest knowledge and techniques to offer a complete training program for beginners to pro's. Illustrated with more than 150 annotated photos and inspiring surf images, the guide covers everything from stretching and flexibility exercises to core strength, resistance training and plyometrics. Also covered is the use of exercise equipment such as Swiss balls, Indo boards and Bosu balls as well as a swimming program and tips for young surfers. There’s no need to join a gym as all the exercises can be done at home.

Let My People Go Surfing

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Author : Yvon Chouinard
Publisher : Penguin
ISBN 13 : 1101992530
Total Pages : 274 pages
Book Rating : 4.1/5 (19 download)

Book Synopsis Let My People Go Surfing by : Yvon Chouinard

Download or read book Let My People Go Surfing written by Yvon Chouinard and published by Penguin. This book was released on 2016-09-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wonderful . . . a moving autobiography, the story of a unique business, and a detailed blueprint for hope." —Jared Diamond, Pulitzer Prize-winning author of Guns, Germs, and Steel In this 10th anniversary edition, Yvon Chouinard—legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.—shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian handyman to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike.

The Surfboard Book

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Author : Sean McCagh
Publisher : McCagh O'Neill Pty td
ISBN 13 : 0992267420
Total Pages : 154 pages
Book Rating : 4.9/5 (922 download)

Book Synopsis The Surfboard Book by : Sean McCagh

Download or read book The Surfboard Book written by Sean McCagh and published by McCagh O'Neill Pty td. This book was released on 2013 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Design Drives Performance Have you ever wondered how changing design will effect the performance of a surfboard, wanted to really understand what your shaper, surf shop or mates are talking about when they discuss bottom curve or rocker, or more importantly why a particular surfboard goes really well or struggles to perform in some situations? The Surfboard Book includes advice stories and design details from some of the most experienced and credible subject experts in the history of the surfboard in Simon Anderson, Dick Brewer, Steve Lis and Bob McTavish: each are known not only as surfboard shapers and designers but as innovators with a combined design experience approaching 200 years. The Surfboard Book explains: elements of surfboard shape and their effects on performance construction types: from traditional to modern sandwich construction important material properties including environmental issues basic types or classes of surfboard and how they perform how to go about choosing or specifying your next surfboard

The World Stormrider Surf Guide

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Author : Bruce Sutherland
Publisher : Low Pressure Publishing
ISBN 13 : 9781908520449
Total Pages : 446 pages
Book Rating : 4.5/5 (24 download)

Book Synopsis The World Stormrider Surf Guide by : Bruce Sutherland

Download or read book The World Stormrider Surf Guide written by Bruce Sutherland and published by Low Pressure Publishing. This book was released on 2018-10-15 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This mammoth book is the largest collection of surf-spot information ever compiled, with detailed analysis of the surf spots, swell forecasting and more.

Surfing the Great Lakes

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Author : P. L. Strazz
Publisher :
ISBN 13 : 9780964631076
Total Pages : 239 pages
Book Rating : 4.6/5 (31 download)

Book Synopsis Surfing the Great Lakes by : P. L. Strazz

Download or read book Surfing the Great Lakes written by P. L. Strazz and published by . This book was released on 2004 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: