ROAR

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Publisher : Rodale Books
ISBN 13 : 1623366879
Total Pages : 306 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis ROAR by : Stacy T. Sims, PhD

Download or read book ROAR written by Stacy T. Sims, PhD and published by Rodale Books. This book was released on 2016-07-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.

Contributions Towards a Bibliography of the Higher Education of Women

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Publisher :
ISBN 13 :
Total Pages : 66 pages
Book Rating : 4.2/5 (29 download)

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Book Synopsis Contributions Towards a Bibliography of the Higher Education of Women by : American Association of University Women

Download or read book Contributions Towards a Bibliography of the Higher Education of Women written by American Association of University Women and published by . This book was released on 1897 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Feminine Principles and Women's Experience in American Composition and Rhetoric

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Publisher : University of Pittsburgh Press
ISBN 13 : 0822980681
Total Pages : 455 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Feminine Principles and Women's Experience in American Composition and Rhetoric by : Louise Phelps

Download or read book Feminine Principles and Women's Experience in American Composition and Rhetoric written by Louise Phelps and published by University of Pittsburgh Press. This book was released on 2020-03-16 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique collection, the editors and authors examine, against a rich historical background, the complex contributions that women have made to composition and rhetoric in American education. Using varied and at times experimental modes of presentation to portray teachers and learners at work, including the very young and the elderly, the text provides a generous and fresh feminine perspective on the field.

Tough Girls

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Publisher : University of Pennsylvania Press
ISBN 13 : 1512807176
Total Pages : 236 pages
Book Rating : 4.5/5 (128 download)

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Book Synopsis Tough Girls by : Sherrie A. Inness

Download or read book Tough Girls written by Sherrie A. Inness and published by University of Pennsylvania Press. This book was released on 2018-01-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tough girls are everywhere these days. Whether it is Ripley battling a swarm of monsters in the Aliens trilogy or Captain Janeway piloting the starship Voyager through space in the continuing Star Trek saga, women strong in both body and mind have become increasingly popular in the films, television series, advertisements, and comic books of recent decades. In Tough Girls, Sherrie A. Inness explores the changing representations of women in all forms of popular media and what those representations suggest about shifting social mores. She begins her examination of tough women in American popular culture with three popular television shows of the 1960s and '70s—The Avengers, Charlie's Angels, and The Bionic Woman—and continues through such contemporary pieces as a recent ad for Calvin Klein jeans and current television series such as The X-files and Xena: Warrior Princess. Although all these portrayals show women who can take care of themselves in ways that have historically been seen as uniquely male, they also variously undercut women's toughness. She argues that even some of the strongest depictions of women have perpetuated women's subordinate status, using toughness in complicated ways to break or bend gender stereotypes while simultaneously affirming them. Also of interest— Madcaps, Screwballs, and Con Women: The Female Trickster in American Culture Lori Landay

Debating Women

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Publisher : MSU Press
ISBN 13 : 1628953381
Total Pages : 241 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis Debating Women by : Carly S. Woods

Download or read book Debating Women written by Carly S. Woods and published by MSU Press. This book was released on 2018-10-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning a historical period that begins with women’s exclusion from university debates and continues through their participation in coeducational intercollegiate competitions, Debating Women highlights the crucial role that debating organizations played as women sought to access the fruits of higher education in the United States and United Kingdom. Despite various obstacles, women transformed forests, parlors, dining rooms, ocean liners, classrooms, auditoriums, and prisons into vibrant spaces for ritual argument. There, they not only learned to speak eloquently and argue persuasively but also used debate to establish a legacy, explore difference, engage in intercultural encounter, and articulate themselves as citizens. These debaters engaged with the issues of the day, often performing, questioning, and occasionally refining norms of gender, race, class, and nation. In tracing their involvement in an activity at the heart of civic culture, Woods demonstrates that debating women have much to teach us about the ongoing potential for debate to move arguments, ideas, and people to new spaces.

All that Fits a Woman

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Publisher : Mercer University Press
ISBN 13 : 9780865546684
Total Pages : 330 pages
Book Rating : 4.5/5 (466 download)

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Book Synopsis All that Fits a Woman by : T. Laine Scales

Download or read book All that Fits a Woman written by T. Laine Scales and published by Mercer University Press. This book was released on 2000 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: All That Fits a Woman: Training Southern Baptist Women for Charity and Mission, 1907-1926 is a detailed, well-researched and well-written account of the lives of women missionaries and others associated with the Women's Missionary Union Training School in Louisville, Kentucky. It includes case studies of individual women, and careful description and analysis of curriculum and architecture and material culture. The Woman's Missionary Union Training School provided enormous educational opportunities for Southern Baptist women, while ensuring that they would study and serve within limits defined for them by male seminary faculty and by women leaders of the WMU. This history offers a critical view from a feminist theoretical perspective, focusing on the subtle forms of teaching that have been used and are still used today to exclude Southern Baptist women from the preaching ministry and from leadership within the denomination. This timely work resonates with current issues as Southern Baptists continue to draw national attention for their stance on submission of women to male authority. All That Fits a Woman will prove a major resource for students of women's history and religious history, especially Protestantism.

Woman's Rights. A Strictly Original Comedy in Three Acts

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Publisher : BoD – Books on Demand
ISBN 13 : 3385405920
Total Pages : 33 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis Woman's Rights. A Strictly Original Comedy in Three Acts by : Sylvan Drey

Download or read book Woman's Rights. A Strictly Original Comedy in Three Acts written by Sylvan Drey and published by BoD – Books on Demand. This book was released on 2024-04-07 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1882.

Strictly Business

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Publisher : Piatkus
ISBN 13 : 1405517042
Total Pages : 281 pages
Book Rating : 4.4/5 (55 download)

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Book Synopsis Strictly Business by : Francesca Clementis

Download or read book Strictly Business written by Francesca Clementis and published by Piatkus. This book was released on 2012-08-02 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kate Harris is a high-flying executive who wants nothing more than to be liked. She never criticises, never delegates and feels guilty about asking her secretary to type letters. But when as she prepares to leave for a new job, and her workmates present her with a doormat as a parting gift, Kate decides enough is enough. From now on, she's going to be tough and ruthless. But playing Cruella de Vil by day and Julie Andrews by night is giving Kate an identity crisis. And her staff are determined to try every trick in the book to bring back the old Kate, even if it means trying to put a bit of sparkle into her love life. . .

A History of the Women Marines, 1946-1977

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Publisher :
ISBN 13 :
Total Pages : 264 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis A History of the Women Marines, 1946-1977 by : Mary V. Stremlow

Download or read book A History of the Women Marines, 1946-1977 written by Mary V. Stremlow and published by . This book was released on 1986 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Composition-Rhetoric

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Publisher : University of Pittsburgh Pre
ISBN 13 : 0822971828
Total Pages : 385 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Composition-Rhetoric by : Robert Connors

Download or read book Composition-Rhetoric written by Robert Connors and published by University of Pittsburgh Pre. This book was released on 1997-06-15 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connors provides a history of composition and its pedagogical approaches to form, genre, and correctness. He shows where many of the today's practices and assumptions about writing come from, and he translates what our techniques and theories of teaching have said over time about our attitudes toward students, language and life. Connors locates the beginning of a new rhetorical tradition in the mid-nineteenth century, and from there, he discusses the theoretical and pedagogical innovations of the last two centuries as the result of historical forces, social needs, and cultural shifts. This important book proves that American composition-rhetoric is a genuine, rhetorical tradition with its own evolving theria and praxis. As such it is an essential reference for all teachers of English and students of American education.

Lower-Middle-Class Nation

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Publisher : Bloomsbury Publishing
ISBN 13 : 135006436X
Total Pages : 256 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis Lower-Middle-Class Nation by : Nicola Bishop

Download or read book Lower-Middle-Class Nation written by Nicola Bishop and published by Bloomsbury Publishing. This book was released on 2020-12-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower-Middle-Class Nation provides an unparalleled interdisciplinary cultural history of the lower-middle-class worker in British life since 1850. Considering highbrow, lowbrow, and middle-brow forms across literature, film, television and more, Nicola Bishop traces the development of the lower-middle-class from the mid-19th century to the present day, tackling a number of pressing, consistent concerns such as automation, commuting, and the search for a life/work balance. Above all, this book brings together ideas about class, nationhood, and gender, demonstrating that a particularly British lower-middle-class identity is constructed through the spaces and practices of the everyday. Aimed at undergraduate, postgraduates and scholars working in media and social history, literature, popular culture, cultural studies and sociology, Lower-Middle-Class Nation represents a new direction in cultural histories of work, labour, and leisure.

The Woman Citizen

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Publisher :
ISBN 13 :
Total Pages : 1260 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Woman Citizen by :

Download or read book The Woman Citizen written by and published by . This book was released on 1918 with total page 1260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ministry of Utmost Happiness

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Publisher : Vintage
ISBN 13 : 1524733164
Total Pages : 452 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Ministry of Utmost Happiness by : Arundhati Roy

Download or read book The Ministry of Utmost Happiness written by Arundhati Roy and published by Vintage. This book was released on 2017-06-06 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Best Seller Longlisted for the Man Booker Prize Named a Best Book of 2017 by NPR, Amazon, Kirkus, The Washington Post, Newsday, and the Hudson Group A dazzling, richly moving new novel by the internationally celebrated author of The God of Small Things The Ministry of Utmost Happiness takes us on an intimate journey of many years across the Indian subcontinent—from the cramped neighborhoods of Old Delhi and the roads of the new city to the mountains and valleys of Kashmir and beyond, where war is peace and peace is war. It is an aching love story and a decisive remonstration, a story told in a whisper, in a shout, through unsentimental tears and sometimes with a bitter laugh. Each of its characters is indelibly, tenderly rendered. Its heroes are people who have been broken by the world they live in and then rescued, patched together by acts of love—and by hope. The tale begins with Anjum—who used to be Aftab—unrolling a threadbare Persian carpet in a city graveyard she calls home. We encounter the odd, unforgettable Tilo and the men who loved her—including Musa, sweetheart and ex-sweetheart, lover and ex-lover; their fates are as entwined as their arms used to be and always will be. We meet Tilo’s landlord, a former suitor, now an intelligence officer posted to Kabul. And then we meet the two Miss Jebeens: the first a child born in Srinagar and buried in its overcrowded Martyrs’ Graveyard; the second found at midnight, abandoned on a concrete sidewalk in the heart of New Delhi. As this ravishing, deeply humane novel braids these lives together, it reinvents what a novel can do and can be. The Ministry of Utmost Happiness demonstrates on every page the miracle of Arundhati Roy’s storytelling gifts.

Becoming the Woman I Want to Be

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Publisher : Baker Books
ISBN 13 : 144120217X
Total Pages : 318 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Becoming the Woman I Want to Be by : Donna Partow

Download or read book Becoming the Woman I Want to Be written by Donna Partow and published by Baker Books. This book was released on 2004-01-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her signature style, Donna Partow encourages and instructs women by combining solid biblical teaching and stories from her life. Written for the busy, often stressed-out woman, this practical, doable plan provides insight and ideas to regroup and renew all aspects of her life. Memorizing Scripture, spending time in prayer, eating healthy, and exercising are all part of the achievable plan laid out in one handy volume for readers to follow.

Psychology of Black Womanhood

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Publisher : Rowman & Littlefield
ISBN 13 : 1538162814
Total Pages : 623 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Psychology of Black Womanhood by : Danielle Dickens

Download or read book Psychology of Black Womanhood written by Danielle Dickens and published by Rowman & Littlefield. This book was released on 2024-06-05 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology of Black Womanhood is the first textbook to provide an authoritative, jargon-free, affordable, and holistic exploration of the sociohistorical and psychological experiences of Black girls and women in the United States, while discussing the intersection of their identities. The authors include research on young, middle-aged, and maturing women; LGBTQ+ women and non-binary individuals; women with disabilities; and women across social classes. This textbook is firmly rooted in Black feminist, womanist, and psychological frameworks that incorporate literature from related disciplines, such as sociology, Black/African American studies, women’s studies, and public health. Psychology of Black Womanhood speaks to the psychological study of experiences of girls and women of African descent in the United States and their experiences in the context of identity development, education, religion, body image, physical and mental health, racialized gendered violence, sex and sexuality, work, relationships, aging, motherhood, and activism. This textbook has implications for practice in counseling, social work, health care, education, advocacy, and policy.

Report of the Committee Appointed by the Prime Minister to Inquire Into the Position of Classics in the Educational System of the United Kingdom

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Author :
Publisher :
ISBN 13 :
Total Pages : 346 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report of the Committee Appointed by the Prime Minister to Inquire Into the Position of Classics in the Educational System of the United Kingdom by : Great Britain. Committee on Classics in the Education System of the United Kingdom

Download or read book Report of the Committee Appointed by the Prime Minister to Inquire Into the Position of Classics in the Educational System of the United Kingdom written by Great Britain. Committee on Classics in the Education System of the United Kingdom and published by . This book was released on 1923 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Training Womanpower

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Publisher :
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis Training Womanpower by : United States. War Manpower Commission. Bureau of Training

Download or read book Training Womanpower written by United States. War Manpower Commission. Bureau of Training and published by . This book was released on 1943 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: