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The Strength Of Sensitivity
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Book Synopsis The Strength of Sensitivity by : Kyra Mesich
Download or read book The Strength of Sensitivity written by Kyra Mesich and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Strength of Sensitivity shares stories and information about the struggles and triumphs of being an empath. Join author Kyra Mesich, PsyD, as she explores the causes of empathic connections and ways to cope and develop sensitivity in a positive way. Discover how to work with flower essences, meditation, and visualization practices, as well as explanations of psychic ability, the physical components of sensitivity (including chemical sensitivities), and the impact of sensitivity on children and teens. --Publisher.
Book Synopsis The Strength of Sensitivity by : Kyra Mesich
Download or read book The Strength of Sensitivity written by Kyra Mesich and published by . This book was released on 2017-05-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: "The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."--Patricia Kaminski, Executive Director of Flower Essence Services "Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."--ForeWord Reviews
Book Synopsis The Strength of Sensitivity by : Kyra Mesich
Download or read book The Strength of Sensitivity written by Kyra Mesich and published by Llewellyn Worldwide. This book was released on 2016-05-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empathic ability is a profound reminder that we are all connected. However, it's not always easy to cope with. For highly sensitive people, it can feel like an invasion, leading to confusion, physical issues, depression, and emotional distress. The Strength of Sensitivity explores the causes of empathic and psychic connections, providing techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing scientific research that explains how this connection works. Discover tools such as flower essences, meditation, and a twenty-day, four-step practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively every day while integrating your whole body, mind, and spirit. Praise: "The Strength of Sensitivity is an outstanding contribution to body-mind healing and has our highest recommendation."—Patricia Kaminski, Executive Director of Flower Essence Services "Anyone longing to thrive as a highly sensitive person should read this warm, supportive book."—ForeWord Reviews
Book Synopsis The Highly Sensitive Person by : Elaine N. Aron
Download or read book The Highly Sensitive Person written by Elaine N. Aron and published by Kensington Publishing Corp.. This book was released on 2013-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Book Synopsis The Highly Sensitive Man by : Tom Falkenstein
Download or read book The Highly Sensitive Man written by Tom Falkenstein and published by Citadel. This book was released on 2020-04-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although high sensitivity affects both men and women equally, being a highly sensitive man comes with unique challenges. Working closely with Dr. Elaine Aron - the originator of The Highly Sensitive Person--cognitive behavioral psychotherapist Tom Falkenstein offers the only book written specifically for highly sensitive men and those who love them. Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of "toxic masculinity" and aggressive behavior in evidence all around us, we need highly sensitive people--especially men--more than ever. Yet for men in particular, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not "manly" enough. Cognitive behavioral psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own groundbreaking work, Falkenstein incorporates the most up-to-date research on high sensitivity--what it is and isn't, and how it relates to male identity--and provides one-of-a-kind advice and practical tools, including: - Self-assessment tests to measure high sensitivity - Strategies to cope with overstimulation and intense emotions - Exercises that enhance relaxation, mindfulness, and acceptance - Advice on self-care and self-compassion - Techniques to deal with situations that highly sensitive people often find difficult - Interviews with men who have learned to live well with high sensitivity - Insights into the key role that highly sensitive men have to play in today's world Including an illuminating conversation with Dr. Aron, The Highly Sensitive Man is an invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men's lives, their communities, and the lives of those who love them.
Book Synopsis Sense and Sensitivity by : Deborah Ward
Download or read book Sense and Sensitivity written by Deborah Ward and published by Sheldon Press. This book was released on 2020-02-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.
Book Synopsis The Power of Sensitivity by : Judy Dyer (Author)
Download or read book The Power of Sensitivity written by Judy Dyer (Author) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Despite the crippling effects of worry, emotional overload, and other distressing conditions, high sensitivity is not a weakness?it?s a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness."--
Book Synopsis Sensitive Is the New Strong by : Anita Moorjani
Download or read book Sensitive Is the New Strong written by Anita Moorjani and published by Simon and Schuster. This book was released on 2022-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--
Book Synopsis Trust Yourself by : Melody Wilding LMSW
Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
Download or read book Sensitive written by Hannah Jane Walker and published by Aster. This book was released on 2023-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Written with such understanding and power it takes your breath away' - JEREMY VINE Hannah Jane Walker is a very sensitive person, along with at least a fifth of the population. Like many, she was conditioned to believe this was a weakness and a trait that she should try and overcome. When she had her first child and realised that her little girl was sensitive too, Hannah decided to find out whether sensitivity might in fact be a positive trait. Her question led to some fascinating answers and ongoing research that suggests survival and thriving is not only limited to the fittest, but to the sensitive. If you are someone, or know someone who sat at the edge of the party as a child, or waits to be sure about what you want to say only to never get a word in, or jumps at loud noises, or worries that you cry so easily at a beautiful piece of art, or that you just seem to feel so much (too much), this book reveals the strengths in these traits and also how we need to embrace them rather than be embarrassed by them. People who are highly sensitive are highly caring, they are observant and notice new ways of doing things in difficult circumstances, they are able to follow their gut instincts (a real, scientific thing), they bring teams together, they listen well and are far more resilient than we've often been led to believe. The problem is that in today's noisy world, they often suffer from lower self-esteem and confidence levels. Like Susan Cain's Quiet, which showed the power of introverts in an extrovert world, Sensitive overturns old cliches and stereotypes and suggests a new way of looking at a trait that people so often feel ashamed of but that has so much untapped potential.
Book Synopsis The Power of Sensitivity by : Judy Dyer
Download or read book The Power of Sensitivity written by Judy Dyer and published by . This book was released on 2023-06-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Power of Sensitivity, you'll discover how high sensitivity is a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness. Enjoy The Power of Sensitivity Today!
Book Synopsis Embrace Your Empathy by : Kristy Robinett
Download or read book Embrace Your Empathy written by Kristy Robinett and published by Llewellyn Worldwide. This book was released on 2022-02-08 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become an Empowered Empath When you feel alone in a crowded world and the weight of negativity is overwhelming, this book lifts you up and shares the secrets to both surviving and thriving as an empath. Down to earth and easy to use, Embrace Your Empathy reveals the many gifts of being empathic and how using them can heal both yourself and those around you. Kristy Robinett assures that nothing is wrong with you if you're struggling to embrace your own empathy. You're not too sensitive or weak, you just need the right tools to manage your abilities. She introduces you to various types of empaths—physical, emotional, intuitive, and earth—and helps you determine which type you might be. There are also chapters on raising a child empath and how being an empath affects relationships. Exercises and meditations are provided as well as inspiring client stories and recommended crystals and essential oils. This book nourishes your soul and transforms you into an empathic warrior.
Book Synopsis The Influence of Sensitivity by : Wilma W Casey
Download or read book The Influence of Sensitivity written by Wilma W Casey and published by Independently Published. This book was released on 2023-07-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a never-ending cycle of discomfort that you can't seem to get rid of?If you answered yes to any of these questions, you are not alone. you've come to the right place. One of the most frustrating aspects of being a highly sensitive person is knowing you're not living up to your potential. What do you do when you know you have something big to do and you can't achieve it? Most people accept defeat and never reach their destiny. But you're different-you're ready to fly on the wings of faith and see where your gift of high sensitivity takes you. The only thing preventing you from excelling is your inability to deal with the negative aspects of high sensitivity. But there's hope; in The Influence of Sensitivity, you will discover: How to cultivate and foster a sense of joy and fulfillment Tools for managing overwhelming emotions and finding immediate relief Strategies to protect yourself against negative energy How to deal with friends and family who don't understand, or are unsympathetic towards high sensitivity How to set and maintain boundaries to prevent overwhelm Mindfulness tools to keep you grounded and centered Tips on organizing your home and turning it into a highly sensitive sanctuary Despite the crippling effects of worry, emotional overload, and other distressing conditions, high sensitivity is not a weakness-it's a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness. But if you are serious about leveraging these advantages, you've got to learn how to work with the disadvantages so they don't disable you
Book Synopsis The Empowered Highly Sensitive Person by : Julie Bjelland
Download or read book The Empowered Highly Sensitive Person written by Julie Bjelland and published by . This book was released on 2019-01-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.
Book Synopsis The Orchid and the Dandelion by : W. Thomas Boyce MD
Download or read book The Orchid and the Dandelion written by W. Thomas Boyce MD and published by Vintage. This book was released on 2019-01-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on groundbreaking research that has the power to change the lives of countless children--and the adults who love them." --Susan Cain, author of Quiet: The Power of Introverts. A book that offers hope and a pathway to success for parents, teachers, psychologists, and child development experts coping with difficult children. In Tom Boyce's extraordinary new book, he explores the "dandelion" child (hardy, resilient, healthy), able to survive and flourish under most circumstances, and the "orchid" child (sensitive, susceptible, fragile), who, given the right support, can thrive as much as, if not more than, other children. Boyce writes of his pathfinding research as a developmental pediatrician working with troubled children in child-development research for almost four decades, and explores his major discovery that reveals how genetic make-up and environment shape behavior. He writes that certain variant genes can increase a person's susceptibility to depression, anxiety, attention deficit hyperactivity disorder, and antisocial, sociopathic, or violent behaviors. But rather than seeing this "risk" gene as a liability, Boyce, through his daring research, has recast the way we think of human frailty, and has shown that while these "bad" genes can create problems, they can also, in the right setting and the right environment, result in producing children who not only do better than before but far exceed their peers. Orchid children, Boyce makes clear, are not failed dandelions; they are a different category of child, with special sensitivities and strengths, and need to be nurtured and taught in special ways. And in The Orchid and the Dandelion, Boyce shows us how to understand these children for their unique sensibilities, their considerable challenges, their remarkable gifts.
Author :Agency for Health Care Research and Quality (U.S.) Publisher :Government Printing Office ISBN 13 :1587634236 Total Pages :236 pages Book Rating :4.5/5 (876 download)
Book Synopsis Developing a Protocol for Observational Comparative Effectiveness Research: A User's Guide by : Agency for Health Care Research and Quality (U.S.)
Download or read book Developing a Protocol for Observational Comparative Effectiveness Research: A User's Guide written by Agency for Health Care Research and Quality (U.S.) and published by Government Printing Office. This book was released on 2013-02-21 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This User’s Guide is a resource for investigators and stakeholders who develop and review observational comparative effectiveness research protocols. It explains how to (1) identify key considerations and best practices for research design; (2) build a protocol based on these standards and best practices; and (3) judge the adequacy and completeness of a protocol. Eleven chapters cover all aspects of research design, including: developing study objectives, defining and refining study questions, addressing the heterogeneity of treatment effect, characterizing exposure, selecting a comparator, defining and measuring outcomes, and identifying optimal data sources. Checklists of guidance and key considerations for protocols are provided at the end of each chapter. The User’s Guide was created by researchers affiliated with AHRQ’s Effective Health Care Program, particularly those who participated in AHRQ’s DEcIDE (Developing Evidence to Inform Decisions About Effectiveness) program. Chapters were subject to multiple internal and external independent reviews. More more information, please consult the Agency website: www.effectivehealthcare.ahrq.gov)
Book Synopsis The Unseen Strength by : Godswill Leonard
Download or read book The Unseen Strength written by Godswill Leonard and published by Independently Published. This book was released on 2024-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveiling the Power of Highly Sensitive Individuals in a Rapid and Overwhelming World" is a transformative exploration that delves into the intricate world of Highly Sensitive Individuals and seeks to unveil the often-hidden strengths within their unique experiences. In a world that prizes resilience and adaptability, this book sheds light on the profound capacities of those whose sensitivity allows them to navigate the fast-paced and overwhelming nature of contemporary society in ways that are both remarkable and often unnoticed. The narrative unfolds with a compassionate understanding of the challenges faced by highly sensitive individuals, who encounter a world that may not always resonate with their heightened sensitivities. From overstimulation to the complexities of social interactions, the book articulates the multifaceted aspects of sensitivity and the impact it has on the daily lives of individuals who possess this innate trait. Through relatable stories, readers are invited to empathize with the struggles and triumphs of highly sensitive individuals, fostering a deeper appreciation for their unique journey. Central to the exploration is the concept of sensitivity as an inherent strength rather than a limitation. "The Unseen Strength" challenges societal norms and encourages readers to view sensitivity as a powerful asset that contributes to heightened empathy, creativity, and a profound connection with emotions. The book offers insights into how sensitivity, often unseen by others, can be harnessed as a source of resilience and wisdom, guiding individuals through the complexities of an overwhelming world. Practical strategies are woven seamlessly into the narrative, providing readers with tools to navigate challenges and embrace their own sensitivities or support those around them. From setting boundaries to cultivating mindfulness, the book offers actionable advice that empowers highly sensitive individuals to harness their unseen strength and live authentically in a world that may not always understand the depth of their experiences. "The Unseen Strength" is not just a guide for Highly Sensitive Individuals; it serves as an invitation for all readers to expand their understanding of diversity, empathy, and authenticity. Through thought-provoking insights and engaging storytelling, the book fosters a sense of community and encourages a shift in perspective toward a more inclusive appreciation for the unseen strengths within each individual. Beyond the exploration of challenges, the book celebrates the beauty of sensitivity. It acknowledges the richness that sensitivity brings to personal relationships, creativity, and emotional intelligence. By embracing the unseen strength within, readers are encouraged to celebrate their authentic selves and recognize the profound impact that sensitivity can have on personal growth and connection with others. In essence, "The Unseen Strength" is a guide, a celebration, and a source of inspiration. It beckons readers to embark on a journey of self-discovery, understanding, and empowerment, with the ultimate goal of fostering a world that appreciates and celebrates the diversity of strengths, including those that may be unseen but are undoubtedly powerful.
