The Step Is the Foot

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Author :
Publisher : Grey Suit Editions
ISBN 13 : 1903006139
Total Pages : 320 pages
Book Rating : 4.9/5 (3 download)

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Book Synopsis The Step Is the Foot by : Anthony Howell

Download or read book The Step Is the Foot written by Anthony Howell and published by Grey Suit Editions. This book was released on 2019-06-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inquiry into the relationship between the “step” in dance and the “foot” in verse invites the reader into a tapestry woven by its crossed paths. A duel career as a dancer and as a poet allows the author to follow his interest in the dance origins of scansion and link it to how the foot connects lyric writing to an “exiled sense” through the felt tread of its rhythm. This is to rediscover the physical feeling of poetry; the fulcrum of a relationship that goes back to the Greek chorus, when every phrase was danced. The author shows how verse and the dance emerged together, as we initially developed bipedalism and speech. Written is a discursive style which allows the author to wander whenever digression seems appropriate, the book offers the reader an entertaining compendium of anecdotes, notions and quotes concerning the relation between our words and our movements. Walking in itself may have ushered in predication —syntax—putting one word in front of another as one put one foot in front of another. Did song emerge separately from language and stimulate ritual dance among women who linked their steps to sounds? The link of speech with movement is explored in ancient art, in theatre and in military drill and psychoanalysis. From the ballet to performance art, the author traces the evolution of recent creativity—free verse finding a parallel in Mick Jagger dancing freely on his own in the ‘60s while performance artists used the freedom of conceptual art to explore “action phrases” linking task-orientated movement with verbal articulation.

The Art of Thai Foot Massage

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Publisher : Findhorn Press
ISBN 13 : 1844099555
Total Pages : 181 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis The Art of Thai Foot Massage by : Simon Piers Gall

Download or read book The Art of Thai Foot Massage written by Simon Piers Gall and published by Findhorn Press. This book was released on 2012-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.

Simple Steps to Foot Pain Relief

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Author :
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952910
Total Pages : 192 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman

Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

The Foot Book

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Publisher : JHU Press
ISBN 13 : 1421447290
Total Pages : 214 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Foot Book by : Jonathan D. Rose

Download or read book The Foot Book written by Jonathan D. Rose and published by JHU Press. This book was released on 2023-12-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.

The Whole Foot Book

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Publisher : Demos Medical Publishing
ISBN 13 : 1617050962
Total Pages : 193 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Whole Foot Book by : Brett Ryan Fink, MD

Download or read book The Whole Foot Book written by Brett Ryan Fink, MD and published by Demos Medical Publishing. This book was released on 2011-12-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain

What To Do If An Elephant Stands On Your Foot

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Author :
Publisher : Penguin
ISBN 13 : 1101644044
Total Pages : 36 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis What To Do If An Elephant Stands On Your Foot by : Michelle Robinson

Download or read book What To Do If An Elephant Stands On Your Foot written by Michelle Robinson and published by Penguin. This book was released on 2012-07-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty jungle romp for the adventurer in every kid Safari etiquette can be tricky. Fortunately, our trusty narrator can help. Sort of. From what to do if an elephant stands on your foot ("Keep calm. Panicking will only startle it!") to how to escape the attentions of a crocodile ("Well? What are you waiting for? Wave your arms around and shout for help!"), our plucky guide leads our unlucky hero on a jungle adventure, barely avoiding tigers, a rhino, snakes, and--uh-oh. What’s that? Well thank heavens the monkeys are friendly at least! Debut author Michelle Robinson teams with bestseller Peter H. Reynolds for a Monster at the End of This Book-style romp, culminating in a hilarious finish that will send readers--and our hapless hero--right back to the beginning for more.

Every Step a Lotus

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Publisher : Univ of California Press
ISBN 13 : 9780520232839
Total Pages : 174 pages
Book Rating : 4.2/5 (328 download)

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Book Synopsis Every Step a Lotus by : Dorothy Ko

Download or read book Every Step a Lotus written by Dorothy Ko and published by Univ of California Press. This book was released on 2001 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-written and beautifully illustrated book on foot binding and the exquisite shoes designed for the tiny feet.

Veronine Vestoff Académie de Danse

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Author :
Publisher :
ISBN 13 :
Total Pages : 260 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Veronine Vestoff Académie de Danse by : Veronine Vestoff

Download or read book Veronine Vestoff Académie de Danse written by Veronine Vestoff and published by . This book was released on 1926 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dr. Seuss's Second Beginner Book Collection

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Publisher : Random House Books for Young Readers
ISBN 13 : 0375871284
Total Pages : 0 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Dr. Seuss's Second Beginner Book Collection by : Dr. Seuss

Download or read book Dr. Seuss's Second Beginner Book Collection written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers five classic Dr. Seuss tales, including the story of the return of the mischievous Cat in the Hat with his Little Cat friends.

The Foot Book

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Publisher : Random House Books for Young Readers
ISBN 13 : 0553536303
Total Pages : 24 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis The Foot Book by : Dr. Seuss

Download or read book The Foot Book written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2016-01-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the bestselling Big Bright and Early Board Book by Dr. Seuss, now in a larger trim size! This super-simple, super-sturdy board book edition of The Foot Book—Dr. Seuss’s classic book about opposites—is now available in a bigger trim size! An abridged version of the original Bright and Early Book by Dr. Seuss, it’s the perfect way for babies and toddlers to step into the world of Dr. Seuss!

The Essential Hand & Foot

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Publisher : Xlibris Corporation
ISBN 13 : 1462843255
Total Pages : 85 pages
Book Rating : 4.4/5 (628 download)

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Book Synopsis The Essential Hand & Foot by : Harry Wastrack

Download or read book The Essential Hand & Foot written by Harry Wastrack and published by Xlibris Corporation. This book was released on 2005-07-08 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the late 1940s and early 1950s, Canasta was all the rage. Fast forward forty years or so. Canasta is still played, though mostly by people who learned the game more than a generation ago. However, somewhere (I do not know exactly where) someone (I do not know exactly who) decided that Canasta needed to have new life breathed into it, thus this new variation called Hand & Foot. It only takes a quick practice hand to teach the gist of the game. Though it’s similarities to Canasta are unmistakable, Hand & Foot is an edgier game that allows players to be more aggressive. Everyone has a strategy, some quite elaborate, others quite generic, but the caveat to each is “if the cards cooperate.” The luck of the draw is a variable everyone has to take into account. Among Hand & Foot players there are often heard frustrated sighs and disgusted groans. There is also breathless anxiousness as players sweat out an opponent’s turn hoping they will not go out before a “Foot” can be played or a red three can be discarded. Like a spirited game of Monopoly, Hand & Foot tends to bring out elements of personality heretofore unknown among its players, you know, sort of a playful viciousness. It only takes one round of Hand & Foot for a new player to recognize the objectives and basic strategies,...and the opportunities for deviousness. Also, while a veteran player who plays a solid game has a definite advantage, a novice can have fun and even prevail. It cannot be taken for granted that the best and most experienced player at the table will win a game of Hand & Foot. The cards do not always allow that. And there is that adrenaline rush that comes from just barely pulling out a win. It is probably that adrenaline rush that makes the game so addictive. This is why someone who has just played his first game of Hand & Foot will invariably insist on right away playing a second – he thinks he has figured it out. The Essential Hand & Foot for the first time codifies the rules of the game, holding to the common basics and incorporating the best of the regional variations. It also explains why some players consistently win more than others using such ploys as "priming the pump" and the "honey pot," and why picking a pile containing red threes can sometimes be a good thing. When was the last time you had a blast playing cards?

Put Your Foot in Your Mouth and Other Silly Sayings

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Publisher : Random House Books for Young Readers
ISBN 13 : 9780394845036
Total Pages : 72 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis Put Your Foot in Your Mouth and Other Silly Sayings by : James A. Cox

Download or read book Put Your Foot in Your Mouth and Other Silly Sayings written by James A. Cox and published by Random House Books for Young Readers. This book was released on 1980 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the origin and meaning of 21 sayings used in American English.

Railroad Reports

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Publisher :
ISBN 13 :
Total Pages : 1020 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Railroad Reports by : Thomas Johnson Michie

Download or read book Railroad Reports written by Thomas Johnson Michie and published by . This book was released on 1903 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers cases decided 1901-1913.

How Big Is a Foot?

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Author :
Publisher : Yearling
ISBN 13 : 0307567710
Total Pages : 42 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis How Big Is a Foot? by : Rolf Myller

Download or read book How Big Is a Foot? written by Rolf Myller and published by Yearling. This book was released on 2009-07-01 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect book to understand standing six feet apart! Follow the story about the King who wants to give the Queen something special for her birthday. The Queen has everything, everything except a bed. The trouble is that no one in the Kingdom knows the answer to a very important question: How Big is a Bed? because beds at the time had not yet been invented. The Queen's birthday is only a few days away. How can they figure out what size the bed should be? How can the people figure out how to measure? Readers will learn it's not that difficult and that everyone can learn to do it.

Your Feet Don't Have to Hurt

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Publisher : St. Martin's Press
ISBN 13 : 1466875755
Total Pages : 304 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Your Feet Don't Have to Hurt by : Suzanne M. Levine

Download or read book Your Feet Don't Have to Hurt written by Suzanne M. Levine and published by St. Martin's Press. This book was released on 2014-07-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that the feet are the only part of a woman's body that naturally LOSES fat as she gets older--resulting in the potential for greater foot pain as a woman ages? Learn tips to fight this loss--and countless other secrets of woman's foot care--as a top female podiatric surgeon shows you why Your Feet Don't Have to Hurt. In this unique volume, Dr. Suzanne M. Levine will offer the first comprehensive guide to the prevention and treatment of foot pain that acknowledges the greater prevalence and severity of women's foot problems. This book will take a decade-by-decade approach to foot care for women, explaining what we can do in our twenties, thirties, and forties to avoid foot pain and surgery in our fifties, sixties, and beyond. Featuring: *An "A to Z" symptom-finder for foot problems common to both men and women: *corns *calluses *heel soreness *athelete's foot *nail fungus *How to prevent and treat serious joint problems and ligament tears *In-depth coverage of foot problems specific to women *The danger of botched pedicures *How the stresses of pregnancy can affect your feet *How to repair the painful damage done by high-heeled shoes Dr. Levine will show women authoritatively and clearly how to end and prevent foot pain.

Foot Steps of the Ancient Great Glacier of North America

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Author :
Publisher : Springer
ISBN 13 : 3319132008
Total Pages : 202 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Foot Steps of the Ancient Great Glacier of North America by : Harold W. Borns, Jr.

Download or read book Foot Steps of the Ancient Great Glacier of North America written by Harold W. Borns, Jr. and published by Springer. This book was released on 2015-01-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: John K. DeLaski, M.D. practiced medicine in the Penobscot Bay region of Maine and, in addition, was a naturalist with keen powers of observation. His study of the landscape led to the conclusion that a thick glacier had overtopped the highest hills, flooded all of Penobscot Bay, extended far to the east and west and probably was part of a greater continental glacier. He published these very critical field observations and inferences in numerous articles in local newspapers and magazines, and in the American Journal of Science in 1864. His work put him on the “team” of Benjamin Silliman, James D. Dana and Louis Agassiz as an advocate for glaciation as the regional land shaping force opposed to that of the Biblical Deluge, a major scientific conflict of the day both in North America and Europe. He remained a shadowy player, in the background, but clearly contributed critical observations to the argument through personal interactions with Agassiz and other prominent naturalists. They incorporated DeLaski’s observations into their own presentations, often without giving him credit. John DeLaski’s summary work, a 400 page handwritten manuscript for the book, “The Ancient Great Glacier of North America”, was dated 1869. He died in 1874 and the book was not published. The historic significance of DeLaski’s unpublished book is based upon its startling contribution to one of the major scientific questions of the day of whether the surficial geology of northern U.S. and Canada was caused by the actions of the Biblical Flood or by continental glaciation. If published, this would have been the first book on this continent, at least, to present a holistic discussion of the controversy in which he presented his critical observations of the surficial geology in Maine, southern New England and New Brunswick, Canada and concluded that these depositional and erosional features must be of glacial origin. DeLaski then incorporated other evidence into the book for glaciation reported by others from the region during a decade or two, and from the mid and far west and Canada to advocate that the entire region was covered by an ice sheet that was at least 5,000 feet and probably much thicker over interior northern U.S. and Canada and which terminated along a glacial margin which extended from southern new England as far westward along the courses of the Ohio, and Missouri Rivers. All this was done while most “naturalists” still advocated the Biblical Flood to explain the major components of the surficial geology in North America and abroad. DeLaski’s book containing his critical observations of clearly so many landscape features of glacial origin, if published would have been a pivotal document that would have strongly supported those arguing for glaciations in the glaciations vs. flood international argument.

The Foot Fix

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 1786784742
Total Pages : 193 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Foot Fix by : Yamuna Zake

Download or read book The Foot Fix written by Yamuna Zake and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!