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The Staying Healthy Shoppers Guide
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Book Synopsis The Staying Healthy Shopper's Guide by : Elson M. Haas
Download or read book The Staying Healthy Shopper's Guide written by Elson M. Haas and published by Celestial Arts. This book was released on 1999 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on food additives and their affect on health and presents information on reading and understanding food labels, organic foods, drinking water, and food storage and recycling
Book Synopsis Shopper's Guide to Healthy Living by : Kathy Loidolt
Download or read book Shopper's Guide to Healthy Living written by Kathy Loidolt and published by Booksurge Publishing. This book was released on 2007-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a Christian edge and a passion for living, this healthy lifestyle guide saves time, money and energy as it teaches the reader how to shop for and use organic, unrefined products and produce.
Book Synopsis Food Additives by : Christine Hoza Farlow
Download or read book Food Additives written by Christine Hoza Farlow and published by . This book was released on 2007-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists common food additives and offers information about possible side effects and safety concerns to consider when selecting healthy food.
Book Synopsis The Low-Fat Supermarket Shopper's Guide by : Jamie Pope
Download or read book The Low-Fat Supermarket Shopper's Guide written by Jamie Pope and published by W. W. Norton & Company. This book was released on 1993 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists the total fat, saturated fat, cholesterol, and sodium for common brand name products.
Book Synopsis The Civilized Shopper's Guide to Florence by : Louise Fili
Download or read book The Civilized Shopper's Guide to Florence written by Louise Fili and published by New York Review of Books. This book was released on 2007 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eight walks take shoppers to unique shops that uphold Italian standards of quality, craftsmanship, and creativity. With this discriminating book as a guide, visitors will find a trove of eighty shops that only native Florentines know well. In its pages you’ll find exquisite handmade lingerie, jewelry inspired by Renaissance paintings, handcrafted leather boxes, beautifully tailored shirts for men and women, vintage French and Italian designer clothing, shoes, hats, gourmet items, and much, much more. The walks include forty dining recommendations from where to get a quick caffe-ciok (“the best thing to ever happen to espresso, hot chocolate, and steamed milk”) to a sumptuous Tuscan meal. The book also serves as an informative guide to often perplexing opening days and hours, the always perplexing street numbering system, and shopping etiquette.
Book Synopsis The Underground Shopper's Guide to Health & Fitness by : Sue Goldstein
Download or read book The Underground Shopper's Guide to Health & Fitness written by Sue Goldstein and published by Fawcett Books. This book was released on 1987 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: A consumer's guide to health and fitness offers reviews, explanations, and ratings of health equipment, spas, aerobics classes, exercise tapes, fad diets, and health food restaurants and stores
Book Synopsis Staying Healthy with the Seasons by : Elson M. Haas
Download or read book Staying Healthy with the Seasons written by Elson M. Haas and published by Celestial Arts. This book was released on 2012-09-04 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter. • A landmark text in mind/body health and seasonal nutrition, revised for the new millennium, with a new introduction, updated resources, and extended appendices. • Makes seasonal recommendations for detoxification, diet, and exercise programs. • Previous edition has sold over 125,000 copies.
Book Synopsis The Smart Shopper's Guide to Food Buying and Preparation by : Joan Bingham
Download or read book The Smart Shopper's Guide to Food Buying and Preparation written by Joan Bingham and published by Scribner Paper Fiction. This book was released on 1983 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Maker's Diet Shopper's Guide by : Jordan Rubin
Download or read book The Maker's Diet Shopper's Guide written by Jordan Rubin and published by Destiny Image Publishers. This book was released on 2013-12-28 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical steps for losing weight the best way! The Maker’s Way! So you’ve started living a life of health according to The Maker’s Diet, but you want more. This companion resource provides you with the nuts-and-bolts knowledge you need to succeed on your 40-day health experience. This book will not only give you the practical advice you need for success, but also encourage you and your family to live out the three phases of your Bible-based health plan. This detailed guide will help you: Develop meal plans for 40 days Prepare foods using healthy, tasty recipes Create shopping lists featuring healthy ingredients Featuring information not found anywhere else, this book is an indispensable tool for fully experiencing The Maker’s Diet. It offers you daily help in the places you need it most: the kitchen, the dinner table, and the grocery store.
Book Synopsis myhealthiestlife.com Shopping Guide by :
Download or read book myhealthiestlife.com Shopping Guide written by and published by My Healthiest Life. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healthy and Wise Shopper's Guide by : Karl Mincin
Download or read book The Healthy and Wise Shopper's Guide written by Karl Mincin and published by . This book was released on 1987 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Shopper's Guide by : United States. Dept. of Agriculture
Download or read book Shopper's Guide written by United States. Dept. of Agriculture and published by . This book was released on 1974 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Living Heart Brand Name Shopper's Guide by : Michael E. DeBakey
Download or read book The Living Heart Brand Name Shopper's Guide written by Michael E. DeBakey and published by Mastermedia Publishing Company. This book was released on 1996-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing detailed information on the more than 30,000 items available in the average supermarket, this valuable guide presents the most current information available on calories, fat, saturated fat, cholesterol, and sodium. This revised edition of the national bestseller includes a new section on heart-healthy cooking.
Download or read book Total Renewal written by Frank Lipman and published by Penguin. This book was released on 2004-12-16 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In terms of health, most of us live at 50 percent of our capacity. Total Renewal takes us the rest of the way there. To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels. While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Consisting of seven steps, Dr. Frank Lipman's Total Renewal Program is the key to reversing the unhealthy habits and poor functioning that we have slowly developed and accepted over the course of our lives. The program replaces them with new behaviors that leave us stronger, healthier, and more durable. Dr. Lipman's seven steps are: 1.Take Responsibility for Your Health and Well-Being 2.Remove Toxins and Decrease Your Total Load 3.Recognize Your Unique Diet 4.Replenish Nutrients and Balance Hormones 5.Release Tension and Relieve Stress 6.Revitalize with a Detox 7.Reconnect to Yourself, Others, and Nature
Book Synopsis The Shopper's Guide to GI Values by : Dr. Jennie Brand-Miller
Download or read book The Shopper's Guide to GI Values written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2014-12-30 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GI Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables -- comprehensive lists of foods and their glycemic index values -- are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the Shopper's Guide also offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.
Book Synopsis Shopper's Guide to Natural Foods by : East West Journal Staff
Download or read book Shopper's Guide to Natural Foods written by East West Journal Staff and published by Avery. This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Healthy, Wealthy and Wise by : Phil Lempert
Download or read book Healthy, Wealthy and Wise written by Phil Lempert and published by McCleery & Sons Publishing. This book was released on 2002-07-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy, Wealthy & Wise is Phil Lempert's latest entertaining and educational guide to getting the most out-of-life and your supermarket. More than just about living right, leading food-industry expert Lempert gives practical advice about how to save money when you shop, debunk the myths about dieting and explains food labeling. With invaluable advice and insider information you will never see (or shop) the supermarket the same way again.By following Lempert's surefire tips and strategies, you'll learn how to: Save a $1,000 a year on your groceries. Guarantee your satisfaction on every shopping trip. Get the most out of coupons and rebates. Avoid marketing gimmicks that get you to buy items you don't want or need. Create the ultimate shopping list. Keep your family food-safety safe. And keep up-to-date on the latest diet information and nutritional supplements. It's a must-have tool for living a life that's Healthy, Wealthy and Wise.