The Sport Science of Elite Judo Athletes

Download The Sport Science of Elite Judo Athletes PDF Online Free

Author :
Publisher : Guelph, Ont. : Pulkinetics
ISBN 13 : 9780968869307
Total Pages : 94 pages
Book Rating : 4.8/5 (693 download)

DOWNLOAD NOW!


Book Synopsis The Sport Science of Elite Judo Athletes by : Wayland J. (Wayland John) Pulkkinen

Download or read book The Sport Science of Elite Judo Athletes written by Wayland J. (Wayland John) Pulkkinen and published by Guelph, Ont. : Pulkinetics. This book was released on 2001 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Science of Judo

Download The Science of Judo PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351165348
Total Pages : 283 pages
Book Rating : 4.3/5 (511 download)

DOWNLOAD NOW!


Book Synopsis The Science of Judo by : Mike Callan

Download or read book The Science of Judo written by Mike Callan and published by Routledge. This book was released on 2018-06-14 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Enhancing Recovery

Download Enhancing Recovery PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 9780736034005
Total Pages : 356 pages
Book Rating : 4.0/5 (34 download)

DOWNLOAD NOW!


Book Synopsis Enhancing Recovery by : Michael Kellmann

Download or read book Enhancing Recovery written by Michael Kellmann and published by Human Kinetics. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR

Training and Conditioning for Judo

Download Training and Conditioning for Judo PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 1492597953
Total Pages : 273 pages
Book Rating : 4.4/5 (925 download)

DOWNLOAD NOW!


Book Synopsis Training and Conditioning for Judo by : Aurelien Broussal-Derval

Download or read book Training and Conditioning for Judo written by Aurelien Broussal-Derval and published by Human Kinetics. This book was released on 2020-04-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.

Skill Acquisition for Judo

Download Skill Acquisition for Judo PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 9781003051343
Total Pages : 176 pages
Book Rating : 4.0/5 (513 download)

DOWNLOAD NOW!


Book Synopsis Skill Acquisition for Judo by : Darren Warner

Download or read book Skill Acquisition for Judo written by Darren Warner and published by Routledge. This book was released on 2021-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First introduced as an Olympic sport in Tokyo 1964, judo is a dynamic grappling sport where it's competitors win by throwing and pinning their opponents to the floor or forcing submission through armlocks or strangles. To become an elite judoka, athletes are required to develop a high level of physical literacy before they're able to execute complex throwing techniques, delivered within physically intensive combative intervals. With over one hundred different throwing techniques, with variations of each, as well as ground holds, armlocks and strangles, the importance of motor skill development and decision making is extremely high. Skill Acquisition for Judo: Principles into Practice blends theory and application by chronologically establishing the theoretical foundations underpinning skill acquisition before exploring its impact on the developing judoka. The book bridges the gap between theory and applied practice, exploring insights into the training methods of judo coaches throughout the world, providing practical examples of applied ecological dynamics, manipulating training constraints to develop their athletes and deliver performance through the talent development pathway. Considering the impact that constraints led training has been shown to have on open skill performance sport, it's application by judo coaches should come as no surprise considering the dynamic, open skill nature of the sport. This book creates a platform that explores the theoretical foundations of skill acquisition whilst providing insight into the training methods of judo coaches throughout the world, utilising and manipulating training constraints to develop their athletes and deliver performance. Skill Acquisition for Judo: Principles into Practice is key reading for students, coaches and practitioners in the fields of sport science, coaching., motor learning and skill acquisition as well as judoka themselves"--

Biology of Sport

Download Biology of Sport PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Biology of Sport by :

Download or read book Biology of Sport written by and published by . This book was released on 1998 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.

Sport and Exercise Physiology Testing Guidelines: Volume I – Sport Testing

Download Sport and Exercise Physiology Testing Guidelines: Volume I – Sport Testing PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134234058
Total Pages : 385 pages
Book Rating : 4.1/5 (342 download)

DOWNLOAD NOW!


Book Synopsis Sport and Exercise Physiology Testing Guidelines: Volume I – Sport Testing by :

Download or read book Sport and Exercise Physiology Testing Guidelines: Volume I – Sport Testing written by and published by Routledge. This book was released on with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biology of Sport

Download Biology of Sport PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Biology of Sport by :

Download or read book Biology of Sport written by and published by . This book was released on 1998 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biology of Sport publishes reports of methodological and experimental work on science of sport, natural sciences, medicine and pharmacology, technical siences, biocybernetics and application of statistics and psychology, with priority for inter-discyplinary papers. Brief reviews of monographic papers on problems of sport, information on recent developments in research equipment and training aids, are also published. Papers are invided from researchers, coaches and all authors engaged in problems of trining effects, selection in sport as well as biological and social effects of athletic activity durning various periods of man's ontogenetic development.

Sports Science I

Download Sports Science I PDF Online Free

Author :
Publisher : Akademisyen Kitabevi
ISBN 13 : 6052582987
Total Pages : 33 pages
Book Rating : 4.0/5 (525 download)

DOWNLOAD NOW!


Book Synopsis Sports Science I by : Zeynep Filiz DİNÇ

Download or read book Sports Science I written by Zeynep Filiz DİNÇ and published by Akademisyen Kitabevi. This book was released on 2019-03-29 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life Story Research in Sport

Download Life Story Research in Sport PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1134622880
Total Pages : 239 pages
Book Rating : 4.1/5 (346 download)

DOWNLOAD NOW!


Book Synopsis Life Story Research in Sport by : Kitrina Douglas

Download or read book Life Story Research in Sport written by Kitrina Douglas and published by Routledge. This book was released on 2014-12-17 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is life really like for the elite athlete? How does the experience of being a professional sports person differ from the popular perceptions of fans, journalists or academics? Why might elite sports people experience mental health difficulties away from the public gaze? In the first book-length study of its kind, Kitrina Douglas and David Carless present the life stories of real elite athletes alongside careful analysis and interpretation of those stories in order to better understand the experience of living in sport. Drawing on psychology, sociology, counselling, psychotherapy and narrative theory, and on narrative research in sports as diverse as golf, track and field athletics, judo and hockey, they explore the ways in which the culture of sport interacts with the mental health, development, identity and life trajectories of elite and professional sports people in highly pressurised and sometimes unhealthy environments. By casting light on a previously under-researched aspect of sport, the book makes a call for strategies to be put in place to minimise difficulties or distress for athletes, for support to be tailored across the different life phases, and highlights the potential benefits in terms of athlete well-being and improved performance. The book also considers how these important issues relate to broader cultural and social factors, and therefore represents important reading for any student or professional with an interest in sport psychology, coaching, sport sociology, youth sport, counselling, or exercise and mental health.

Judo

Download Judo PDF Online Free

Author :
Publisher : North Atlantic Books
ISBN 13 : 9781556434457
Total Pages : 212 pages
Book Rating : 4.4/5 (344 download)

DOWNLOAD NOW!


Book Synopsis Judo by : Vladimir Vladimirovich Putin

Download or read book Judo written by Vladimir Vladimirovich Putin and published by North Atlantic Books. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour of the art of self-defense is offered by Russian president Vladimir Putin, a judo expert. Photos & illustrations.

Combat Sports Medicine

Download Combat Sports Medicine PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1848003544
Total Pages : 358 pages
Book Rating : 4.8/5 (48 download)

DOWNLOAD NOW!


Book Synopsis Combat Sports Medicine by : Ramin Kordi

Download or read book Combat Sports Medicine written by Ramin Kordi and published by Springer Science & Business Media. This book was released on 2009-03-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports medicine and sports science are relatively new and rapidly developing fields of knowledge. During the past 2 decades, a significant body of scientific knowledge has been published in these areas. However, there is a demand for practical ref- ences which address sports medicine and science in the context of different sports. This demand is higher in some sports including combat sports, which are highly physically and mentally demanding, and cause challenging issues such as risk of blood-borne infections, weight reduction, head injuries, stress management, and safety for women and children. This book has been developed to meet the needs of the practitioners who work with combat sports athletes in order to improve their health and performance. Combat sports include four Olympic sports (boxing, wrestling, judo, and t- kwondo) and other popular sports such as karate, kick boxing, and Wushu. These sports are popular in most countries of the world, both at competitive and rec- ational levels. Combat sports are practiced by people of different ages for a variety of reasons such as to gain fitness and health benefits and to learn self-defense.

Isokinetics in Human Performance

Download Isokinetics in Human Performance PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 9780736000055
Total Pages : 480 pages
Book Rating : 4.0/5 ( download)

DOWNLOAD NOW!


Book Synopsis Isokinetics in Human Performance by : Lee E. Brown

Download or read book Isokinetics in Human Performance written by Lee E. Brown and published by Human Kinetics. This book was released on 2000 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Contributors vii Preface ix Acknowledgments xi Credits xii Part I Foundations 1 Chapter 1 Test Interpretation 3 Chapter 2 Specificity of Training Modes 25 Chapter 3 Correlations With Athletic Performance 42 Part II Limitations 75 Chapter 4 Assessing Human Performance 77 Chapter 5 Load Range 97 Chapter 6 Three-Dimensional Mapping 122 Part III Functional Applications 147 Chapter 7 Testing and Training the Upper Extremity 149 Chapter 8 Testing and Training the Lower Extremity 171 Chapter 9 Multiple-Joint Performance Over a Velocity Spectrum 196 Chapter 10 Control of Voluntary Contraction Force 209 Chapter 11 Isokinetic Eccentric Muscle Actions 229 Chapter 12 Functional Lift Capacity 240 Chapter 13 Testing the Spine 258 Chapter 14 The Cardiovascular Effects of Isokinetic Resistance Exercise 277 Part IV Unique Populations 297 Chapter 15 Youth and Isokinetic Testing 299 Chapter 16 Aging and Isokinetic Strength 324 Chapter 17 Gender Differences in Isokinetic Strength 339 Chapter 18 Isokinetic Testing and Training in Tennis 358 Chapter 19 Assessment and Training in Baseball 378 Chapter 20 Assessment for Football: Soccer, Australian Rules, and American 407 Chapter 21 Simulated Space Flight 429 Epilogue 446 Index 447 About the Editor 457.

Strength and Conditioning for Judo

Download Strength and Conditioning for Judo PDF Online Free

Author :
Publisher : The Crowood Press
ISBN 13 : 1785002570
Total Pages : 280 pages
Book Rating : 4.7/5 (85 download)

DOWNLOAD NOW!


Book Synopsis Strength and Conditioning for Judo by : Andy Burns

Download or read book Strength and Conditioning for Judo written by Andy Burns and published by The Crowood Press. This book was released on 2017-03-31 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo is a dynamic Olympic sport that requires a wide range of physical attributes and skills. It is the second largest participation sport in the world after football, and estimates suggest there are 20 million judoka (practitioners of judo) just in Europe. However strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike. Topics covered include: needs analysis of judo; building strength and delivering power; co-ordination, speed and agility; the importance of nutrition; and finally, injury prevention and maximizing recovery. Essential reading for judo practitioners, judo coaches and strength & conditioning professionals and extensively illustrated with 139 colour photographs and diagrams.

Routledge Handbook of Talent Identification and Development in Sport

Download Routledge Handbook of Talent Identification and Development in Sport PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317359836
Total Pages : 694 pages
Book Rating : 4.3/5 (173 download)

DOWNLOAD NOW!


Book Synopsis Routledge Handbook of Talent Identification and Development in Sport by : Joseph Baker

Download or read book Routledge Handbook of Talent Identification and Development in Sport written by Joseph Baker and published by Routledge. This book was released on 2017-03-16 with total page 694 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifying athletic talent and developing that talent to its full potential is a central concern in sport. Understanding talent identification and its implications for both positive and negative developmental outcomes is crucial to sporting success. This is the first comprehensive resource for scientists, researchers, students, coaches, analysts and policymakers looking to improve their knowledge of the talent identification and development process. With contributions from leading researchers and practitioners, this book offers a complete overview of contemporary talent identification and development from in-depth discussion of methodological and philosophical issues through to practical applications. Adopting an international and multi-disciplinary approach, it addresses all key aspects of the talent identification and development process, including skill acquisition and motor learning, psychological factors and family influences, creating optimal environments for performance, and dealing with injury and rehabilitation. Presenting an unrivalled wealth of research, the Routledge Handbook of Talent Identification and Development in Sport is an essential resource for any undergraduate or postgraduate degree course in sport studies, sport science, sport coaching or sport management, as well as for sport policymakers, analysts and coaches.

Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing

Download Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1000537692
Total Pages : 470 pages
Book Rating : 4.0/5 (5 download)

DOWNLOAD NOW!


Book Synopsis Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing by : Richard Davison

Download or read book Sport and Exercise Physiology Testing Guidelines: Volume I - Sport Testing written by Richard Davison and published by Routledge. This book was released on 2022-03-23 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its first published edition more than 30 years ago, the BASES (British Association of Sport and Exercise Sciences) Physiological Testing Guidelines have represented the leading knowledge base of current testing methodology for sport and exercise scientists. Sport and exercise physiologists conduct physiological assessments that have proven validity and reliability, both in laboratory and sport-specific contexts. A wide variety of test protocols have been developed, adapted and refined to support athletes of all abilities reach their full potential. This book is a comprehensive guide to these protocols and to the key issues relating to physiological testing. With contributions from leading specialist sport physiologists and covering a wide range of mainstream sports in terms of ethical, practical and methodological issues, this volume represents an essential resource for sport-specific exercise testing in both research and applied settings. This new edition draws on the authors’ experience of supporting athletes from many sports through several Olympic cycles to achieve world leading performances. While drawing on previous editions, it is presented in a revised format matching the sport groupings used in elite sport support within the UK sport institutes. Building on the underpinning general procedures, these specific chapters are supported by appropriate up-to-date case studies in the supporting web resources.

Routledge Handbook of Elite Sport Performance

Download Routledge Handbook of Elite Sport Performance PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1351969838
Total Pages : 402 pages
Book Rating : 4.3/5 (519 download)

DOWNLOAD NOW!


Book Synopsis Routledge Handbook of Elite Sport Performance by : Dave Collins

Download or read book Routledge Handbook of Elite Sport Performance written by Dave Collins and published by Routledge. This book was released on 2019-05-14 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Elite Sport Performance is the first book to examine a broad span of performance and support issues in contemporary elite sport; including coaching, sports science and medicine, leadership and management, operating in different societies, living in the system as a performer, and future developments in the domain. The book is written by authors with elite-level experience, expertise, success, and status across individual and team sports, including football, NFL, track and field athletics, rowing, and rugby, in professional, Olympic, and other elite domains. The book also considers the integration of systems at micro to macro levels, from working with individual athletes to developing national organisations and policy, and features in-depth case studies from real sport throughout. This is an essential reference for any researcher or advanced student with an interest in elite sport or applied sport science, from sport injury and sport psychology to sports coaching and sport policy. It is also an invaluable resource for coaches, managers, administrators, and policy-makers working in elite sport, offering them a "breadth first" guide to how and why specialists may work together for maximum effect.