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The Spiritual Quest And The Way Of Yoga
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Book Synopsis The Spiritual Quest and the Way of Yoga by : Swami Adiswarananda
Download or read book The Spiritual Quest and the Way of Yoga written by Swami Adiswarananda and published by SkyLight Paths Publishing. This book was released on 2005 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga way maintains that spiritual quest is not a matter of choice but a vital necessity for total well-being. This comprehensive guide for spiritual seekers of all faiths and backgrounds presents a roadmap to Self-knowledge, the goal of spiritual quest, and shows that reconnecting with the center of your being, your true Self, is real, tangible and attainable.
Book Synopsis The Spiritual Quest and the Way of Yoga by : Swami Adiswarananda
Download or read book The Spiritual Quest and the Way of Yoga written by Swami Adiswarananda and published by Turner Publishing Company. This book was released on 2013-08-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidance for Your Spiritual Journey—from the Wisdom of Yoga and Vedanta “The ultimate goal of life is to discover the divinity within ourselves and in all beings and things. This will lead us to adore our true Self, adore our fellow beings, and adore the world that is but a reflection of Reality. This reunion with the Absolute—the core of our individual being as well as of the universe—is the true meaning of yoga.” —from chapter 13 The yoga way maintains that spiritual quest is not a matter of choice but a vital necessity for total well-being. This comprehensive guide for spiritual seekers of all faiths and backgrounds presents a roadmap to Self-knowledge, the goal of spiritual quest, and shows that reconnecting with the center of your being, your true Self, is real, tangible and attainable. Exploring the route to spiritual fulfillment through the teachings of Yoga and Vedanta, Swami Adiswarananda outlines the meaning of spiritual quest, the nature of and the preparations necessary for the journey and the milestones you will use to chart your progress. He also draws from the sacred texts of these time-tested traditions to address the vital questions that often trouble spiritual seekers, such as: Which spiritual path should I follow? How can I attain liberation? What are the dangers and obstacles on the spiritual path? How do I control the restless mind? Why are there many religions and what is the way to interfaith unity?
Book Synopsis Yoga and the Quest for the True Self by : Stephen Cope
Download or read book Yoga and the Quest for the True Self written by Stephen Cope and published by Bantam. This book was released on 2018-04-17 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Book Synopsis The Four Yogas by : Swami Adiswarananda
Download or read book The Four Yogas written by Swami Adiswarananda and published by Turner Publishing Company. This book was released on 2012-04-12 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose the Yoga path that best suits you, and you choose the way to know God. The philosophy of Yoga tells us that the root cause of our sorrows and suffering is loss of contact with our true Self. Our recovery is only possible by reestablishing contact with our innermost Self, the Reality of all realities, and by recognizing that knowledge of Self is our salvation. In this comprehensive guide, Swami Adiswarananda introduces the four spiritual paths of Yoga—Karma-Yoga, Bhakti-Yoga, Raja-Yoga and Jnana-Yoga—and what you can expect as an aspirant on each path. Covering the message and practice of each of the Yogas as well as philosophy and psychology, preparatory practices, common obstacles and ways to overcome them, this accessible book will prove invaluable to anyone wishing to follow a Yoga practice in order to realize the goal of Self-knowledge.
Download or read book Yoga written by David Frawley and published by Simon and Schuster. This book was released on 2024-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga: A Guide to the Teachings and Practices introduces the reader to the greater universe of Yoga and to the principles that animate this rich tradition. Yoga, according to its Indian origins, is not just a physical practice but an ancient and comprehensive sacred science of right living and higher awareness. This holistic practice encompasses physical health and well-being, psychological and emotional harmony, and general balance in life. More importantly, Yoga is a spiritual quest to know the inner truth of the universe - the Divine, God, the Absolute or whatever other name one may use to refer to this highest value. Providing an overview of this traditional way of life, Yoga: A Guide to the Teachings and Practices is a primer for all thoughtful readers interested in embarking on this spiritual quest.
Book Synopsis Yoga for Your Spiritual Muscles by : Rachel Schaeffer
Download or read book Yoga for Your Spiritual Muscles written by Rachel Schaeffer and published by Quest Books. This book was released on 1998-06-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive, easy-to-follow yoga program that includes postures, breathing exercises, and relaxation techniques intended to strengthen readers' inner as well as physical qualities, especially flexibility and a sense of balance. Original. IP.
Book Synopsis The True Path by : Roy J. Mathew, M.d.
Download or read book The True Path written by Roy J. Mathew, M.d. and published by . This book was released on 2009-02-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brain research demonstrates that activities such as prayer, music, art, nature, intuitive knowledge, altruism, and meditation stimulate the non-dominant hemisphere of the brain. Spirituality is intimately connected to this area of the brain and must be accessed-according to Indian philosophy-by removing the "sheaths" of everyday life. With scientific evidence that this "pure consciousness" truly exists, Mathew shows readers how to use meditation, yoga, and other traditional methods of contemplation to achieve this spiritual state of mind
Book Synopsis The Yamas and Niyamas by : Linda V. Yelton
Download or read book The Yamas and Niyamas written by Linda V. Yelton and published by Balboa Press. This book was released on 2021-06-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing Yoga means more than just posing. Yoga has eight limbs that begin with ethical principles called the Yamas, and practices of conduct called the Niyamas. This book takes a profound look at each Yama and Niyama, relative to our 21st century lifestyle, and offers the reader a meaningful understanding of how and why to practice the Yamas and Niyamas. When practiced in our daily life, the Yamas and Niyamas help us to calm our mind and lead us into a state of meditation where we meet our higher self, join with the source of infinite possibilities, and manifest our intentions.
Book Synopsis The Path of Modern Yoga by : Elliott Goldberg
Download or read book The Path of Modern Yoga written by Elliott Goldberg and published by Simon and Schuster. This book was released on 2016-07-18 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of yoga’s transformation from sacred discipline to exercise program to embodied spiritual practice • Identifies the origin of exercise yoga as India’s response to the mania for exercise sweeping the West in the early 20th century • Examines yoga’s transformations through the lives and accomplishments of 11 key figures, including Sri Yogendra, K. V. Iyer, Louise Morgan, Krishnamacharya, Swami Sivananda, Indra Devi, and B. K. S. Iyengar • Draws on more than 10 years of research from rare primary sources and includes 99 illustrations In The Path of Modern Yoga, Elliott Goldberg shows how yoga was transformed from a sacred practice into a health and fitness regime for middle-class Indians in the early 20th century and then gradually transformed over the course of the 20th century into an embodied spiritual practice--a yoga for our times. Drawing on more than 10 years of research from rare primary sources as well as recent scholarship, Goldberg tells the sweeping story of modern yoga through the remarkable lives and accomplishments of 11 key figures: six Indian yogis (Sri Yogendra, Swami Kuvalayananda, S. Sundaram, T. Krishnamacharya, Swami Sivananda, and B. K. S. Iyengar), an Indian bodybuilder (K. V. Iyer), a rajah (Bhavanarao Pant Pratinidhi), an American-born journalist (Louise Morgan), an Indian diplomat (Apa Pant), and a Russian-born yogi trained in India (Indra Devi). The author places their achievements within the context of such Western trends as the physical culture movement, the commodification of exercise, militant nationalism, jazz age popular entertainment, the quest for youth and beauty, and 19th-century New Age religion. In chronicling how the transformation of yoga from sacred discipline to exercise program allowed for the creation of an embodied spiritual practice, Goldberg presents an original, authoritative, provocative, and illuminating interpretation of the history of modern yoga.
Book Synopsis Your Quest for a Spiritual Life by : Michelle Corrigan
Download or read book Your Quest for a Spiritual Life written by Michelle Corrigan and published by John Hunt Publishing. This book was released on 2010-05-28 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Quest for a Spiritual Life is an easy to read version of Patanjali's Yoga Sutras. It is aimed at those on their spiritual journeys who are seeking, and need guidance. These words have been channelled from Masters in Spirit and will inspire you to have the discipline needed to keep walking your spiritual path. Many questions will be answered and help is given to keep you focused. You will see how far you have come on your path and which direction you are going, and what to do when you get there! The book explains how important it is to do energy work, some form of physical movement, breathing techniques, to shift energy, and meditation, to calm the mind.
Book Synopsis Wisdom of Yoga by : Guru Bhaneshwaranand
Download or read book Wisdom of Yoga written by Guru Bhaneshwaranand and published by Balboa Press. This book was released on 2021-05-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: All bliss is attainable in this lifetime, we can have it all. Everything we want is available and accessible to any of us. Tapping into that inner sea of abundance and wellbeing is the key. How can we achieve all our heart's desires and fulfillment? It is NOT done through philosophy, religion or a belief system. It is achievable through the science and technology of yoga and spirituality. Yes you heard right, yoga is an ancient science, a technology that provides us the keys to powerful and valuable tools. We can arrive at a place where we feel we have it all simply by taking advantage of the knowledge and reaching an understanding of how to walk the path. This book has a dual purpose. On the one hand it helps all those desiring and willing to advance on their spiritual journey and on the other hand it is a guide for every human being to lead a healthier and blissful life.
Book Synopsis Inner Quest by : Pandit Rajmani Tigunait
Download or read book Inner Quest written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is a philosophy of life and a systematic science that enables us to realize our true nature and experience union with the Divine. Drawn from the dialogue of Pandit Tigunait's bi-monthly Yoga International magazine Q&A column, this book weaves together hundreds of answers to the questions that face those on a spiritual path. In this inspirational book, Pandit Tigunait draws on knowledge he has gathered from the scriptures, from accomplished teachers, and from his own spiritual findings to answer profound questions on topics including: Spirituality and finding the sacred in everyday life Reincarnation and karma Relationships Death and dying Meditation and understanding the mind Health and healing Mantra Overcoming obstacles Ayurvedic herbs Choosing a path Teachers and students Higher consciousness and enlightenment This second edition is more than twice as long as the first and incorporates new questions and answers that are guaranteed to deepen your insight on spiritual matters and yogic philosophy.
Book Synopsis Way of the Spiritual Yogi by : Ginger Dunaway Dunaway
Download or read book Way of the Spiritual Yogi written by Ginger Dunaway Dunaway and published by Balboa Press. This book was released on 2018-10-11 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human being on Earth longs and searches for true meaning and fulfillment. Unfortunately, most of us search in the wrong places and end up empty-handed. We won't find true fulfillment in a fancy new car or lavish vacation. We will find it on the yoga mat, in the comfort of our own homes. The regular practice of yoga allows us to escape distractions, break patterns, examine our inner selves deeply, and ultimately find true contentment and joy. When the practice and teachings of yoga are combined with the teachings of A Course in Miracles, we find ourselves on the most fascinating exploration of self, leading us to what we have truly been missing all along. If you are ready for a simple and honest glimpse into this phenomenal practice of yoga, open the pages of this book, seek no more, and discover the life you have only seen in your dreams.
Book Synopsis The Seven Spiritual Laws of Yoga by : Deepak Chopra, M.D.
Download or read book The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by Turner Publishing Company. This book was released on 2010-05-25 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.
Download or read book The New Path written by Swami Kriyananda and published by Crystal Clarity Publishers. This book was released on 2009-09-16 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Path tells the story of a young American's spiritual quest, his discovery of the powerful classic, Autobiography of a Yogi, and his subsequent meeting with-and acceptance as a disciple by-the book's author, the great spiritual teacher and yoga master, Paramhansa Yogananda. Swami Kriyananda is an extraordinary narrator: He recreates the vibrancy of his guru's presence, remembers Yogananda's words with perfect clarity, and communicates to the reader the depth of their meaning. Through Kriyananda's eyes and words, you'll be transported into Yogananda's immediate presence as you learn the highest yogic teachings. The New Path provides a marvelous sequel to Paramhansa Yogananda's own Autobiography of a Yogi, helping you to gain a more profound understanding of this great world teacher. Through hundreds of stories of life with Yogananda and through Swami Kriyananda's invaluable insights, you'll discover the inner path that leads to soul-freedom and lasting happiness.
Book Synopsis Yoga- the way to realization. by : sanjeev sareen
Download or read book Yoga- the way to realization. written by sanjeev sareen and published by sanjeev sareen. This book was released on 2022-12-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: God is and He can be known. There is a step-by-step method to realize Him. For this, you do not have to go anywhere but within yourself. Knowing yourself, as you truly are, is tantamount to knowing God, right there and then. “Go within” is what all Masters advocated for realizing the Truth and yet it is this message that is continuously overlooked. This book will show you how through meditation you can manifest it. The reading is an aid to assist you on your spiritual journey to Self-Realization. Countless saints of all times and religions have demonstrated that. And you can do it too. The sufferings of life in each incarnation will otherwise remain more or less the same. You will be born again, without your choice, in a certain environment of your own makings. You will again be living a life of mediocrity, limitation, pains, and pleasures, and largely aimless. But you can decide to get over the sufferings permanently and attain Nirvana, the ultimate realization, in this life itself. It is of little significance whether you have started your quest early or late in life. It is not always the first initiates on the journey who get to the infinite, for often the last become the first. One may say remembering God all the time may shift one’s focus from day-to-day jobs. Not so. Remember, if you merely look at the road and never actually travel it, you will not reach your goal. Not making sincere efforts, merely reading the lessons, or thinking about self-realization, will not take you there. You have to learn the principles and techniques and then put them into practice. Slowly and steadily, you will reach the summit for sure. Understand the difference between Knowing and Being. It does take a lot of effort to even know God, it is good progress that way. But it is not of much use till the realization is achieved, which requires different efforts. The purpose of this book is to help in achieving the realization. Remember what Bible says. First, seek the kingdom of God. The word used is ‘seek’ and not ‘know’. God has to be realized not just known. Then it says, seek the ‘kingdom of God’. It does not say to seek God directly, but the kingdom. Now the question is where is the kingdom of God? It is everywhere and the nearest place is our own existence, our body. Then the question may come, is there a model or path? Yes, Yoga. Which means that action that brings the union of soul and Spirit from which we descended. It is the yoga of the subtle body, a Union of mind and body control, with a focus on meditation and energetics. Meditation is not what you think. Yoga meditation helps to bring about greater peace, mental control, and joy leading to awakening. All saints who have ever found God practiced some form of meditation to rediscover the real Self. No matter what your faith is, or what your belief is, this is the scientific highway to the infinite for anyone whosoever practices it. This is the practice that will get rid of the boundation of birth and death. No salvation is possible until the kundalini awakening is achieved scientifically. And it does not happen accidentally. Learn the fundamentals and techniques of the science of all science – Kriyayoga. It is a science, eternal, and precedes all religions. This is the science every Human being should practice, in order to learn how to switch On and Off, the life force from the body at will. This science encompasses the practices outlined in Sankhya, Vedanta, and Yoga. All three ancient philosophies together constitute the truly scientific approach that promises to remove suffering from the roots so that they can never sprout or grow again. Practice is the key. Learn to know the Yog sutra, Yoga philosophy, and Yoga meditation science and techniques. Practice it and feel the effects yourself. Immediate benefits will be felt in physical health, mental health, and Spiritual health. Sooner, His presence will be felt within. Go for it, try it out. God will help you.
Book Synopsis Namaste the Hard Way by : Sasha Brown-Worsham
Download or read book Namaste the Hard Way written by Sasha Brown-Worsham and published by Simon and Schuster. This book was released on 2018-09-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).
