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The Sober Leap
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Book Synopsis The Sober Leap by : Noelle Van Vlierbergen
Download or read book The Sober Leap written by Noelle Van Vlierbergen and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sober Leap helps recovering addicts take their recovery to the next level. Millions of women enter recovery from alcohol addiction with one goal in mind: to stay sober. They’re left to their own devices to “figure it out” from there, leaving them feeling lost, disenchanted, and susceptible to relapse. The Sober Leap invites recovering addicts to step into the light and thrive in recovery. Certified Health and Addiction Recovery Coach Noelle Van Vlierbergen provides practical wisdom to change the habits and behaviors that are holding readers back from showing up fully as a powerful, sober woman. With honesty and humor, Noelle shares her own experiences with recovery and introduces readers to eleven basic principles that will transform the mind, body, and soul. Reintroducing readers to the truths they’ve always known, but lost along the way, The Sober Leap is a call to action to let go of the past, embrace the present, and finally start living the life you were meant to live.
Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.
Download or read book Unwasted: written by Sacha Z. Scoblic and published by Kensington Publishing Corp.. This book was released on 2011-01-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Triumphant, moving, and wildly entertaining. This is an unabashed and completely relatable account of getting clean and getting a life.”—Steve Geng, author of Thick as Thieves The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I’d drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober. When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled with laughter and blackouts. Then she gave it up. She had to. Here are her adventures in an utterly and maddeningly sober world—and how she discovered that nothing is as odd and fantastic as life without a drink in hand. . . “A gripping, inspiring tale that picks up where most sobriety memoirs leave off . . . This is a story for anyone trying to enact meaningful change in their lives.”—Emma McLaughlin and Nicola Kraus, #1 New York Times-bestselling coauthors of The Nanny Diaries “Hilarious and heartbreaking, Unwasted is a traveler’s guide to the perilous, wondrous land of sobriety. Scoblic’s scorched, sweet prose is the work of a writer at the top of her form.”—Jennifer Finney Boylan, New York Times-bestselling author of She’s Not There “Scoblic’s testament to life on the wagon is pertinent and raffish, marked by considerable candor and humor. A dryly witty, spirited memoir.”—Kirkus Reviews
Download or read book Leap of Faith written by Cameron Hamilton and published by Simon and Schuster. This book was released on 2021-06-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The fan-favorite couple from Netflix's Love Is Blind share their ups and downs after two years of marriage, love advice for the modern world, and behind-the-scenes anecdotes from the pods"--
Book Synopsis Leap of Power by : Robert Schwebel Ph. D.
Download or read book Leap of Power written by Robert Schwebel Ph. D. and published by . This book was released on 2019-10-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leap of Power is based on evidence that people are strong and capable, and can take charge of their own lives, including their use of alcohol and other drugs. It supports readers in respectfully evaluating the impact of drugs on their lives, without judgment and put-downs of any sort, and without an agenda of telling them how to behave. Readers who have a drug problem and want to make changes will find help in evaluating their options and detailed guidance on how to succeed with either setting new limits or quitting. Readers who are uncertain whether or not they have a drug problem will find help in making their own determination about the matter. This book shows that even people who are discouraged and have failed in previous attempts to overcome drug problems can take a Leap of Power, analyze what has held them back and design new strategies to ensure success. They can take control of their drug use and make important changes in the rest of their lives. The message of this book is that "You can do it." Robert Schwebel, Ph.D., is a psychologist who wrote and developed The Seven Challenges(R), a comprehensive counseling program that addresses drug problems. It is widely used across the United States, and in Canada and Germany. Originally written for adolescents and young adults, the program is now adapted for all age groups. Dr. Schwebel has worked in the field of mental health and drug counseling for more than 45 years and is the author of several books including Saying No Is Not Enough; Keep Your Kids Tobacco-Free; and Who's on Top, Who's on Bottom: How Couples Can Learn to Share Power. He has appeared on the Oprah Show, The Today Show, The CBS Early Show, CNN interviews and other national media. He currently provides lectures, training, and workshops for professional organizations in the United States and abroad. Dr. Schwebel and his wife have two adult children and live in Tucson, Arizona.
Download or read book Soberful written by Veronica Valli and published by . This book was released on 2022-01-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the ever-increasing “quit-lit” audience explores new ways to get sober, many are asking, “What’s next?” A renowned sobriety coach shares a road map for long-term change and a fulfilling, alcohol-free life. Here is a practical and straightforward program to stop drinking, stay stopped, and develop emotional sobriety.
Book Synopsis Bremen and Freiburg Lectures by : Martin Heidegger
Download or read book Bremen and Freiburg Lectures written by Martin Heidegger and published by Indiana University Press. This book was released on 2012-07-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents two important lecture cycles delivered after WWII, exploring the poetry of Hölderlin and the nature of thought itself. Heidegger delivered his lecture series, Insight into That Which Is, at Bremen in 1949. It was his first speaking engagement after World War II, when he was officially banned from teaching. Here, Heidegger openly resumes thinking that deeply engaged him with Hölderlin’s poetry and themes developed in his earlier works. In the Freiburg lectures, delivered in 1957, Heidegger ponders thought itself and freely engages with the German idealists and Greek thinkers who had provoked him in the past. Andrew J. Mitchell’s translation allows English-speaking readers to explore important connections with Heidegger’s earlier works on language, logic, and reality.
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book The Sober Kitchen written by Liz Scott and published by Quarto Publishing Group USA. This book was released on 2003-08-05 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The thoughtful advice accompanying almost every entry makes [these recipes] invaluable for recovering addicts in need of a nourishing diet.” —Publishers Weekly The Sober Kitchen is the first major book to focus on the important and often overlooked link between food and recovery. Professional chef and recovering alcoholic Liz Scott serves up this groundbreaking cookbook chock full of vital information on basic nutrition and current addiction research, as well as more than 300 delicious, simple recipes. She also offers plenty of realistic, down-to-earth advice and encouragement, making The Sober Kitchen a complete culinary lifestyle companion. “There is much a cook can do to help a recovering alcoholic . . . Chef Liz Scott shares what she learned.” —The Detroit News “Provides a wealth of basic information and dozens of outstanding recipes to benefit both people in recovery and those who take care of them. In straightforward prose, she explains the dangers of dining out and gives advice on how to avoid being confronted with alcohol-laden dishes. Her recipes show creativity, especially in shortcut desserts.” —Booklist “Chef Scott, herself a recovering alcoholic, has developed recipes and menus that help the addicted to navigate three stages of recovery . . . Filling a gap, this well-researched and easy-to-follow cookbook is recommended for public libraries and consumer health collections.” —Library Journal
Book Synopsis The Sober Revolution by : Lucy Rocca
Download or read book The Sober Revolution written by Lucy Rocca and published by Headline Accent. This book was released on 2013-08-29 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reissue of the 2014 edition, featuring a new foreword from the authors. Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction. If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution. In this empowering book, addictions counsellor Sarah Turner and life coach Lucy Rocca examine women's relationship with alcohol and offer insight and advice into overcoming this addiction. The Sober Revolution explores the myths behind this socially acceptable yet often destructive habit and, through personal accounts of alcohol abuse and its impacts on relationships, careers and finances, you are invited to examine your own relationship with alcohol and its impact on your life. Read it now. Regain control and lead a happier, healthier life. Call time on wine o'clock forever.
Book Synopsis Internal and International Migration by : Hein Mallee
Download or read book Internal and International Migration written by Hein Mallee and published by Routledge. This book was released on 2014-04-08 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration.Comparing migration in China itself to Chinese migration to Europe, this book critically assesses received ideas, perceptions and theories concerning internal and international migration. The book argues for the emergence of a Chinese world system in which internal and international mobility is a central and heterogenous feature. The book presents an unusually rich case study of migration and transnationalism of migrants from southern Zhejiang province in Chinese and European cities, studies of rural-urban migration in booming southern China, implementation of the birth control policy among migrants in Beijing, discrimination and stereotypisation of rural migrants in Shanghai, contract worker teams in Beijing, and forced urban-rural migration during the Cultural Revolution.
Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.
Book Synopsis The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) by : Bill W.
Download or read book The Big Book of Alcoholics Anonymous ( Including 12 Steps, Guides and Prayers ) written by Bill W. and published by . This book was released on 2015-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Original Big Book of Alcoholics Anonymous 1st Edition. The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. This book describes how the founders, Bill Smith and Dr. Bob recovered from alcoholism through Spiritual Principles. This Edition is Equipped with a Twelve Step Guide & Prayer Section to help other addictions as well, Including Marijuana & Drug addiction, as well as Overeating, Gambling and Sex Addictions. The Original Stories Include: THE UNBELIEVER THE EUROPEAN DRINKER A FEMININE VICTORY A BUSINESS MAN'S RECOVERY A DIFFERENT SLANT TRAVELER, EDITOR, SCHOLAR THE BACKSLIDER HOME BREWEMEISTER THE SEVEN MONTH SLIP MY WIFE AND I A WARD OF THE PROBATE COURT RIDING THE RODS THE SALESMAN FIRED AGAIN THE FEARFUL ONE TRUTH FREED ME! SMILE WITH ME, AT ME A CLOSE SHAVE EDUCATED AGNOSTIC ANOTHER PRODIGAL STORY THE CAR SMASHER HINDSIGHT ON HIS WAY AN ALCOHOLICS WIFE AN ARTISTS CONCEPT THE ROLLING STONE
Download or read book The Sober Diaries written by Clare Pooley and published by Coronet. This book was released on 2017-12-28 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES. How one mother gave up drinking and started living. This is Bridget Jones Dries Out. Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?' In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker. This book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.
Download or read book Sober University written by Cheryl Adler and published by iUniverse. This book was released on 2011-02 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with addiction, whether to alcohol, prescription or illicit drugs, overeating, anorexia, bulimia or gambling, overspending and debt? Or are you in a relationship that is sex-addicted, codependent or self-destructive in another way? Cheryl Adler, MS, LCSW, DAPA, FAPA, speaks with compassion and insight. A psychotherapist, addictions counselor and educator, she is unafraid to delve into the harsh realities of addiction. Cheryl shares her 25+ years of experience and success stories to empower you to take the next steps to strengthen your sobriety and move toward your ultimate recovery. She shares her stories and insights to guide you in areas that addicts struggle with, including: Changing recovery from a clinical experience to one of adventure and self-discovery Designing a sobriety plan unique to you that focuses on your strengths and personal successes Creating healthy and loving relationships Choosing a rehab Finding a supportive therapist What you can learn from a 12-step program Transforming your environment Making healthy choices about nutrition and exercise so you'll start feeling better right away Integrating medication, prayer and spiritual practice into your recovery Becoming a good role model to your children Learn at your own pace and let a course at Sober University open doors to a healthier, more joyful life. Sober University is an invitation to successful recovery for any addiction. Integrating various modalities, Sober University offers cutting edge information. This book is essential! It nourishes the soul, it offers support, effective strategies, is realistic and filled with hope. Frederick Drobin, Ph.D.
Book Synopsis Addiction and Recovery in the UK by : Jeffrey D. Roth
Download or read book Addiction and Recovery in the UK written by Jeffrey D. Roth and published by Routledge. This book was released on 2013-09-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction and Recovery in the UK captures the essence of the emerging addictions recovery movement and in particular the emerging evidence base that had been gathered around the umbrella of the Recovery Academy UK. The Recovery Academy was established with the aim of creating a forum for people in recovery, practitioners, commissioners and academics working together to describe and understand the principles of recovery as applied across the UK. Following the first annual conference, researchers who had been involved in academic research on recovery and innovative services and activities that had been evaluated were invited to outline UK initiatives. This book, the result of their contributions, is a vibrant collection of diverse theories and models, critiques and innovations, ranging from two linked papers describing the growing recovery movement in Edinburgh to a recovery walking group in Wales and a model for peer activities in the North of England. The projects are typically ‘community up’ projects whose essence has been captured within this book, and which together paint a picture of vitality and growth in the UK recovery movement. This book was originally published as a special issue of the Journal of Groups in Addiction and Recovery.
Download or read book Integral Recovery written by John Dupuy and published by State University of New York Press. This book was released on 2013-04-08 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Health: Addiction & Recovery category of The 2013 USA Best Book Awards sponsored by USA Book News This book is for everyone who is suffering from the disease of addiction or who cares about someone who is: for addicts, their families and friends, and their health care providers. It is for those who are currently in recovery and looking for a way to shift their recovery into a higher gear—from just surviving and muddling through to becoming the absolute best version of themselves, from mere recovery to Integral Recovery. Integral Recovery is the groundbreaking application of Integral Theory to addiction. It brings alcohol and drug treatment into the twenty-first century by combining the best of the treatment modalities of the past with the latest knowledge, techniques, and neurotechnologies in order to ensure a more holistic and lasting recovery. In addition to providing an illuminating and inspiring map to the path of recovery, Integral Recovery teaches life-changing practices that initiate the addict on a journey of healing, transformation, and awakening, offering the possibility of a lifetime of health, joy, and sobriety.
