The Slice Plan

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Publisher :
ISBN 13 : 9780615920481
Total Pages : 72 pages
Book Rating : 4.9/5 (24 download)

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Book Synopsis The Slice Plan by : Zachari Breeding

Download or read book The Slice Plan written by Zachari Breeding and published by . This book was released on 2013-12-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an old adage I learned as a child: "It's as simple as a slice of bread." This saying is the basis of this plan. Because let's face it - Diets are hard.If you ever wondered why it is so easy to start any other popular or "fad" diet and JUST as easy to come off, it's because they are just that, a fad. Like any pop group boy band from the late 90's, these things come and go. But your health is forever. So what do you do? When you start a "diet," motivation is high, dedication is high, and excitement is built by the anticipation of results. After a few weeks, the excitement becomes anxiety, the motivation begins to wear, and dedication starts to deteriorate. The concept of this book is to relieve you of all of these mixed emotions and provide a simple solution to one of the biggest issues - staying or getting healthy. In this book, I explore personalized ways YOU can have a positive lifelong relationship with the foods you love while maintaining a healthy lifestyle. This is not a "diet," but a plan - a plan to eat healthy, get healthy, and stay healthy.

Slice Harvester

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Publisher : Simon and Schuster
ISBN 13 : 147679054X
Total Pages : 224 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Slice Harvester by : Colin Atrophy Hagendorf

Download or read book Slice Harvester written by Colin Atrophy Hagendorf and published by Simon and Schuster. This book was released on 2016-11-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over the course of two years, a twenty-something punk rocker eats a cheese slice from every pizzeria in New York City, gets sober, falls in love, and starts a blog that captures headlines around the world--he is the Slice Harvester, and this is his story. Since its arrival on US shores in 1905, pizza has risen from an obscure ethnic food to an iconic symbol of American culture. It has visited us in our dorm rooms and apartments, sometimes before we'd even unpacked or painted. It has nourished us during our jobs, consoled us during break-ups, and celebrated our triumphs right alongside us. In August 2009, Colin Hagendorf set out to review every regular slice of pizza in Manhattan, and his blog, Slice Harvester, was born. Two years and nearly 400 slices later, he'd been featured in The Wall Street Journal, the Daily News (New York), and on radio shows all over the country. Suddenly, this self-proclaimed punk who was barely making a living doing burrito delivery and selling handmade zines had a following. But at the same time Colin was stepping up his game for the masses (grabbing slices with Phoebe Cates and her teenage daughter, reviewing kosher pizza so you don't have to), his personal life was falling apart. A problem drinker and chronic bad boyfriend, he started out using the blog as a way to escape--the hangovers, the midnight arguments, the hangovers again--until finally realizing that by taking steps to reach a goal day by day, he'd actually put himself in a place to finally take control of his life for good"--

SLICE/MARC-O: a Project of the Southwestern Library Association

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Publisher :
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis SLICE/MARC-O: a Project of the Southwestern Library Association by : Oklahoma. Department of Libraries

Download or read book SLICE/MARC-O: a Project of the Southwestern Library Association written by Oklahoma. Department of Libraries and published by . This book was released on 1971 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the discussions of: what is SLICE, what is MARC, what is MARC-O, and what is SLICE/MARC-O are description of the five services offered by SLICE/MARC-O. These services are: (1) cataloging data search and print, (2) MARC record and search and copy, (3) standard S.D.I. current awareness, (4) custom S.D.I. current awareness and (5) SLICE staff support. Document resume.

The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success

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Publisher : McGraw Hill Professional
ISBN 13 : 1260468909
Total Pages : 240 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success by : David J. McNeff

Download or read book The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success written by David J. McNeff and published by McGraw Hill Professional. This book was released on 2021-02-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide that will show you how to shed the myth of the “work-life balance” by merging the seven key components that make up your life to attain harmony and whole-life success “All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion—and in serving them, they, in turn, serve us.” This relatively simple but profoundly critical concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) stress happens—you can’t avoid it; and 2) your existence is composed of far more than “work” and “life.” Too often, we divide our lives into those two general categories, but we’re all a lot more complex and our lives are richer than that. By being clear and mindful of all aspects of your life—the Seven Slices—you’ll be more likely to find inner harmony when stress impacts one of them. In The Work-Life Balance Myth, McNeff takes you on a deep dive into each of the Seven Slices, explaining the components of each Slice, signs that you may not be attending to each Slice in a healthy way, and hands-on methods for accessing an underserved Slice. The Work-Life Balance Myth won’t make your life perfect—no one can do that, and you shouldn’t trust anyone who makes that promise. What this book will do is provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise in a way that serves your Seven Slices.

The Core 3 Healthy Eating Plan

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Publisher : Simon and Schuster
ISBN 13 : 1507216114
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Core 3 Healthy Eating Plan by : Lisa Moskovitz

Download or read book The Core 3 Healthy Eating Plan written by Lisa Moskovitz and published by Simon and Schuster. This book was released on 2022-01-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.

Sliced

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Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Sliced by : Bill Reynolds

Download or read book Sliced written by Bill Reynolds and published by McGraw-Hill Companies. This book was released on 1991 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An exhaustive job of researching and writing . . . "Sliced" has my highest recommendation." -- Lee Haney, seven-time IFBB Mr. Olympia "I almost wish I had the only available copy of "Sliced," because it would give me a definite edge on my competitors at the next Ms. Olympia competition!" -- Anja Langer, IFBB European Champion, Junior World Champion, 2nd/Ms. Olympia, 1988 In a sport where nutrition represents 50 percent of the formula for success, rising to 90 percent during those crucial weeks just prior to competition, bodybuilders--from beginners to seasoned professionals--look to the latest nutrition strategies to gain the winning edge. "Sliced" represents up-to-date, proven diet programs and scientific data for achieving maximum muscularity and superior definition. Bill Reynolds, bestselling author and editor in chief of Joe Weider's "Flex" magazine, has teamed up with Negrita Jayde, former Canadian Overall National Champion, to give readers detailed and authoritative guidelines on nutrition for bodybuilders. Topics include the role of nutrition in hyping the immune system and improving between-workouts recovery, the seven degrees of muscularity from basic off-season shape to super-ripped, tips for increasing the basal metabolic rate and thus burning off excess supplements. In addition to more than 130 recipes and a variety of meal plans, this book offers Jayde's personal nutrition-training program for attaining peak muscularity. Now that drug testing is standard in competition, bodybuilders will particularly value the chapter on ergogenics--achieving an anabolic effect naturally--all in all making "Sliced" state-of-the-art in every detail. Bill Reynolds is the editor in chief ofJoe Weider's "Flex." His 15 years of work and travel with all the champions has resulted in more than 2,000 magazine articles and dozens of books, including "Supercut" and "Joe Weider's Ultimate Bodybuilding." Negrita Jayde is a former Canadian Overall National Champion and author of numerous articles on the subject of nutrition.

Digital Transformation Game Plan

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Publisher : "O'Reilly Media, Inc."
ISBN 13 : 1492054348
Total Pages : 364 pages
Book Rating : 4.4/5 (92 download)

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Book Synopsis Digital Transformation Game Plan by : Gary O'Brien

Download or read book Digital Transformation Game Plan written by Gary O'Brien and published by "O'Reilly Media, Inc.". This book was released on 2019-10-30 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Digital Age is having a broad and profound impact on companies and entire industries. Rather than simply automate or embed digital technology into existing offerings, your business needs to rethink everything. In this practical book, three ThoughtWorks professionals provide a game plan to help your business through this transformation, along with technical concepts that you need to know to be an effective leader in a modern digital business. Chock-full of practical advice and case studies that show how businesses have transitioned, this book reveals lessons learned in guiding companies through digital transformation. While there’s no silver bullet available, you’ll discover effective ways to create lasting change at your organization. With this book, you’ll discover how to: Realign the business and operating architecture to focus on customer value Build a more responsive and agile organization to deal with speed and ambiguity Build next generation technology capability as a core differentiator

The Writer's Journey

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Publisher :
ISBN 13 : 9780330375917
Total Pages : 326 pages
Book Rating : 4.3/5 (759 download)

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Book Synopsis The Writer's Journey by : Christopher Vogler

Download or read book The Writer's Journey written by Christopher Vogler and published by . This book was released on 1999 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Writer's Journey is an insider's guide to how master storytellers from Hitchcock to Spielberg have used mythic structure to create powerful stories. This new edition includes analyses of latest releases such as The Full Monty.

Mining Engineers' Handbook

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Publisher :
ISBN 13 :
Total Pages : 2548 pages
Book Rating : 4.:/5 (37 download)

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Book Synopsis Mining Engineers' Handbook by : Robert Peele

Download or read book Mining Engineers' Handbook written by Robert Peele and published by . This book was released on 1927 with total page 2548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Business Plan for By The Slice, Inc. Pizzeria

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Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.:/5 (428 download)

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Book Synopsis Business Plan for By The Slice, Inc. Pizzeria by : E. Eric Weber

Download or read book Business Plan for By The Slice, Inc. Pizzeria written by E. Eric Weber and published by . This book was released on 1994 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practical Plane and Solid Geometry, Including Graphic Arithmetic

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Publisher :
ISBN 13 :
Total Pages : 440 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Practical Plane and Solid Geometry, Including Graphic Arithmetic by : Isaac Hammond Morris

Download or read book Practical Plane and Solid Geometry, Including Graphic Arithmetic written by Isaac Hammond Morris and published by . This book was released on 1890 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Food Planning and Preparation

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Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (3 download)

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Book Synopsis Food Planning and Preparation by : Mabel Thacher Wellman

Download or read book Food Planning and Preparation written by Mabel Thacher Wellman and published by . This book was released on 1923 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Slice of Cherry

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Publisher : Simon and Schuster
ISBN 13 : 1416989684
Total Pages : 514 pages
Book Rating : 4.4/5 (169 download)

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Book Synopsis Slice of Cherry by : Dia Reeves

Download or read book Slice of Cherry written by Dia Reeves and published by Simon and Schuster. This book was released on 2011-01-04 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brutally beautiful — not like anything else you'll read this year, or any other." - Cassandra Clare, #1 New York Times bestselling author of Clockwork Angel Kit and Fancy Cordelle are sisters of the best kind: best friends, best confidantes, and best accomplices. The daughters of the infamous Bonesaw Killer, Kit and Fancy are used to feeling like outsiders, and that’s just the way they like it. But in Portero, where the weird and wild run rampant, the Cordelle sisters are hardly the oddest or most dangerous creatures around. It’s no surprise when Kit and Fancy start to give in to their deepest desire—the desire to kill. What starts as a fascination with slicing open and stitching up quickly spirals into a gratifying murder spree. Of course, the sisters aren’t killing just anyone, only the people who truly deserve it. But the girls have learned from the mistakes of their father, and know that a shred of evidence could get them caught. So when Fancy stumbles upon a mysterious and invisible doorway to another world, she opens a door to endless possibilities….

Mine Planning and Equipment Selection

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Publisher :
ISBN 13 :
Total Pages : 840 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Mine Planning and Equipment Selection by :

Download or read book Mine Planning and Equipment Selection written by and published by . This book was released on 1998 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Construction and Urban Planning

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Publisher : Trans Tech Publications Ltd
ISBN 13 : 3038260428
Total Pages : 3480 pages
Book Rating : 4.0/5 (382 download)

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Book Synopsis Construction and Urban Planning by : Yong Huang

Download or read book Construction and Urban Planning written by Yong Huang and published by Trans Tech Publications Ltd. This book was released on 2013-03-11 with total page 3480 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book cover current research results in “Construction and Urban Planning” and is divided into 18 chapters, including Geological and Geotechnical Engineering, Structural Engineering, Bridge Engineering, Tunnel, Subway and Underground Facilities, Road and Railway Engineering, Seismic Engineering, Computational Mechanics, Traditional Construction Materials, Advanced Construction Materials, Energy-Efficient Technologies in Buildings, Architectural Design and Its Theory, Architectural Environment and Ecological Environmental Protection etc. This book will not only provide the readers a broad overview of the latest advances but also provide the researchers a valuable summary and reference in this field. Volume is indexed by Thomson Reuters CPCI-S (WoS).

Parliamentary Papers

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Publisher :
ISBN 13 :
Total Pages : 868 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Parliamentary Papers by : Great Britain. Parliament. House of Commons

Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1919 with total page 868 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Normal Instructor and Primary Plans

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Publisher :
ISBN 13 :
Total Pages : 830 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Normal Instructor and Primary Plans by :

Download or read book Normal Instructor and Primary Plans written by and published by . This book was released on 1919 with total page 830 pages. Available in PDF, EPUB and Kindle. Book excerpt: