The Skinny Nutribullet Super Green Smoothies Recipe Book Delicious Nutritious Green Smoothies For Healthy Living Detox

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The Skinny Nutribullet Super Green Smoothies Recipe Book: Delicious & Nutritious Green Smoothies for Healthy Living & Detox.

Author : Cooknation
Publisher : Bell & MacKenzie Publishing
ISBN 13 : 9781910771723
Total Pages : 88 pages
Book Rating : 4.7/5 (717 download)

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Book Synopsis The Skinny Nutribullet Super Green Smoothies Recipe Book: Delicious & Nutritious Green Smoothies for Healthy Living & Detox. by : Cooknation

Download or read book The Skinny Nutribullet Super Green Smoothies Recipe Book: Delicious & Nutritious Green Smoothies for Healthy Living & Detox. written by Cooknation and published by Bell & MacKenzie Publishing. This book was released on 2016-01-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny NUTRiBULLET Super Green Smoothie Recipe Book Delicious & Nutritious Green Smoothies For Healthy Living. Detox & Feel Great Fast! Leafy green vegetables are some of the most healthy foods on the planet and turning them into smoothies makes them even more digestible and therefore healthier than just eating plain greens. Green smoothies don't have to be just a blend of 'hardcore' super-greens. In fact with the right mix of ingredients they can be just as tasty as regular smoothies! The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes. Just one nutrient packed Nutriblast a day is an incredibly fast and efficient way of giving our bodies the goodness they need. Smoothies using your NUTRiBULLET can make a difference to the way you feel and only take seconds to make! "You may also enjoy other Skinny NUTRiBULLET books from Cooknation including: " "The Skinny NUTRiBULLET Recipe Book" "The Skinny NUTRiBULLET 7 Day Cleanse" "The Skinny NUTRiBULLET 5:2 Diet Recipe Book" "The Skinny NUTRiBULLET Slimming Smoothies Recipe Book" "The Skinny NUTRiBULLET Soup Recipe Book" "The Skinny NUTRiBULLET Meals In Minutes Recipe Book"

The Skinny Nutribullet - Super Green Smoothies

Author : Cooknation Cooknation
Publisher : MIRA
ISBN 13 : 9781489206862
Total Pages : 123 pages
Book Rating : 4.2/5 (68 download)

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Book Synopsis The Skinny Nutribullet - Super Green Smoothies by : Cooknation Cooknation

Download or read book The Skinny Nutribullet - Super Green Smoothies written by Cooknation Cooknation and published by MIRA. This book was released on 2016-03-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Skinny NUTRiBULLET Super Green Smoothie Recipe Book Delicious & Nutritious Green Smoothies For Healthy Living & Detox. Leafy green vegetables are some of the most healthy foods on the planet and turning them into smoothies makes them even more digestible and therefore healthier than just eating plain greens. Green smoothies don't have to be just a blend of 'hardcore' super-greens. In fact with the right mix of ingredients they can be just as tasty as regular smoothies! The power of the Nutribullet makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes. Just one nutrient packed Nutriblast a day is an incredibly fast and efficient way of giving our bodies the goodness they need. Smoothies using your NUTRiBULLET can make a difference to the way you feel and only take seconds to make!

Simple Green Smoothies

Author : Jen Hansard
Publisher : Rodale
ISBN 13 : 1623366410
Total Pages : 308 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

The I Love My NutriBullet Recipe Book

Author : Britt Brandon
Publisher : Simon and Schuster
ISBN 13 : 1440592098
Total Pages : 240 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The I Love My NutriBullet Recipe Book by : Britt Brandon

Download or read book The I Love My NutriBullet Recipe Book written by Britt Brandon and published by Simon and Schuster. This book was released on 2015-10-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: Cleansing and detoxing your body Promoting heart health Boosting your brain function Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Nutribullet Recipe Book

Author : Stephanie Shaw
Publisher : Get Publishing
ISBN 13 : 9781910175224
Total Pages : 100 pages
Book Rating : 4.1/5 (752 download)

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Book Synopsis Nutribullet Recipe Book by : Stephanie Shaw

Download or read book Nutribullet Recipe Book written by Stephanie Shaw and published by Get Publishing. This book was released on 2015-09-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reached the Amazon Top 100 list. Rated 5 Stars by Grady Harp: Amazon Hall of Fame, Top 100 Reviewer; "Stop thinking and start whizzing." Movie Maker "Rik," Amazon Vine Voice "Just terrific, and well priced! Tons of feel great recipes, but TWO of them are particularly outstanding! Read on!"

Super Smoothies for NutriBullet

Author : Christine Kent
Publisher : Simon and Schuster
ISBN 13 : 1634508505
Total Pages : 238 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis Super Smoothies for NutriBullet by : Christine Kent

Download or read book Super Smoothies for NutriBullet written by Christine Kent and published by Simon and Schuster. This book was released on 2016-05-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smoothies that make clean eating delicious, easy, and fun. Smoothies that fully satisfy your cravings. Smoothies that create optimal health and energy. Smoothies that nourish the body with no added stimulants. This is the super smoothie! Super Smoothies for Nutribullet is about more than just making delicious, healthy smoothies for you and your family. With recipes for any time of day or occasion, this is your new go-to book on living a healthy, satisfying life. You’ll consume more green than ever, stop letting your produce go to waste, and boost your intake of fiber, protein, and essential vitamins—all while enjoying delicious, easy-to-make smoothies. With more than seventy-five simple recipes created specifically for the Nutribullet, Super Smoothies for Nutribullet has a smoothie for everyone. You’ll also learn how to incorporate smoothies into your lifestyle with ease, make other healthy meals in seconds, and supercharge your healthy lifestyle. Super Smoothies for Nutribullet is so much more than recipes! Are you ready to live a super-smoothie life? Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

The Blender Girl

Author : Tess Masters
Publisher : Ten Speed Press
ISBN 13 : 1607746433
Total Pages : 226 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Blender Girl by : Tess Masters

Download or read book The Blender Girl written by Tess Masters and published by Ten Speed Press. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender. What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free. Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up. Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.

Zero Belly Smoothies

Author : David Zinczenko
Publisher : Ballantine Books
ISBN 13 : 0399593926
Total Pages : 318 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Zero Belly Smoothies by : David Zinczenko

Download or read book Zero Belly Smoothies written by David Zinczenko and published by Ballantine Books. This book was released on 2016-01-19 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good. With fat-burning proteins and a specially selected array of high-powered fruits and vegetables, Zero Belly Smoothies—based on the New York Times bestseller Zero Belly Diet—are the fastest and most delicious ways ever created to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes, including tasty green drinks, fresh and fruity smoothies, nutty, chocolatey shakes, and savory surprises. Zero Belly Smoothies will help you • Lose up to 16 pounds in 14 days. • Melt away stubborn fat, from your belly first. • Put an end to bloating and discomfort. • Detox from unhealthy foods so you enjoy all-day energy. • Turn off your fat storage genes and make long-term weight loss effortless. • Look and feel younger and healthier than ever!

5:2 Juice Diet

Author : Jason Vale
Publisher : Juice Factory
ISBN 13 : 9780954766467
Total Pages : 0 pages
Book Rating : 4.7/5 (664 download)

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Book Synopsis 5:2 Juice Diet by : Jason Vale

Download or read book 5:2 Juice Diet written by Jason Vale and published by Juice Factory. This book was released on 2015-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jason Vale - the world's number one name in juicing - brings you his final 'juice diet plan' ever - the 5:2 Juice Diet. By taking 5:2 beyond simple calorie counting and combining the science behind it with some incredible, nutrient-rich and delicious juice recipes, Jason Vale's 5:2 Juice Diet revolutionizes 5:2 and takes the potential health benefits to another level. Jason believes that where you get your calories from on your 'fasting' days and the rest of the week does matter. In this book, you will not only find all the beautiful, nutritious, calorie-controlled recipes for his 4 Week 5:2 Juice Diet Challenge - all in full colour - but also delicious creative healthy recipe ideas for the other days to ensure you get not just weight loss, but nutrition for life Jason is an international authority on health, with over a dozen books including his global bestselling 7lbs in 7 days: Juice Master Diet and his ground-breaking documentary Super Juice Me . He is frequently featured on radio, television and in the press in the UK, Ireland, America, Australia and beyond, and his unique approach focuses on the right psychology and nutritional tools to make weight loss and good health easy and delicious for everyone. The book contains: * The Full 5:2 Juice Diet Plan * Shopping List For Each Week * Jason's 4 Week 5:2 Juice Diet Challenge * Full Q & A * The Science Behind 5:2 * Wholefood Recipes For Non 'Fast' Days * A Week In The Life Of ... Plus of course the usual dose of Jason inspiration

The Well Plated Cookbook

Author : Erin Clarke
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

The Body Reset Diet

Author : Harley Pasternak
Publisher : Rodale Books
ISBN 13 : 1609615514
Total Pages : 258 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The Body Reset Diet by : Harley Pasternak

Download or read book The Body Reset Diet written by Harley Pasternak and published by Rodale Books. This book was released on 2014-03-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

The Heal Your Gut Cookbook

Author : Hilary Boynton
Publisher : Chelsea Green Publishing
ISBN 13 : 1603585621
Total Pages : 322 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis The Heal Your Gut Cookbook by : Hilary Boynton

Download or read book The Heal Your Gut Cookbook written by Hilary Boynton and published by Chelsea Green Publishing. This book was released on 2014-09-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 200 straightforward, nutrient-dense, delicious recipes! “This book provides easy, mouthwatering recipes. It offers practical ways to restore your gut to optimum function, and help you and your family take control of your gut health.”—Dr. Joseph Mercola The Heal Your Gut Cookbook was created by Gut and Psychology Syndrome (GAPS) Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Pioneering British MD Dr. Natasha Campbell-McBride provides the book’s Foreword. GAPS addresses disorders, including: ADD/ADHD, autism, addictions, depression, and obsessive-compulsive disorder, stemming from or exacerbated by leaky gut and dysbiosis. It also refers to chronic gut-related physical conditions, including: Celiac disease Rheumatoid arthritis Diabetes type one Crohn’s disease Asthma Eczema Allergies Thyroid disorders and more! An evolution of the Specific Carbohydrate Diet, the GAPS Diet will appeal to followers of the Paleo Diet, who are still struggling for optimum health, as well as anyone interested in the health benefits of fermentation or the Weston A. Price approach to nutrition. In The Heal Your Gut Cookbook, readers will learn about the key cooking techniques and ingredients that form the backbone of the GAPS Diet: Working with stocks and broths Soaking nuts and seeds Using coconut Culturing raw dairy The authors offer encouraging, real-life perspectives on the life-changing improvements to the health of their families by following this challenging, but powerful, diet. The GAPS Diet is designed to restore the balance between beneficial and pathogenic intestinal bacteria and seal the gut through the elimination of grains, processed foods, and refined sugars and the carefully sequenced reintroduction of nutrient-dense foods. The Heal Your Gut Cookbook is a must-have if you are following the GAPS Diet, considering the GAPS Diet, or simply looking to improve your digestive health and―by extension―your physical and mental well-being.

The Dizzy Cook

Author : Alicia Wolf
Publisher : Graphic Arts Books
ISBN 13 : 1513262661
Total Pages : 243 pages
Book Rating : 4.5/5 (132 download)

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Book Synopsis The Dizzy Cook by : Alicia Wolf

Download or read book The Dizzy Cook written by Alicia Wolf and published by Graphic Arts Books. This book was released on 2020-06-25 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From healthy living blogger and creator of TheDizzyCook.com, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find: Ideas for every meal of the day Tips on how to get started The best supplements for migraine prevention and treatment Common substitutions Travel tips Meal plans And other indispensable resources Learn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more. The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.

The 17 Day Diet

Author : Dr Mike Moreno
Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

The Skinny Nutribullet Super Smoothies

Author : Cooknation Cooknation
Publisher : MIRA
ISBN 13 : 9781760372088
Total Pages : pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis The Skinny Nutribullet Super Smoothies by : Cooknation Cooknation

Download or read book The Skinny Nutribullet Super Smoothies written by Cooknation Cooknation and published by MIRA. This book was released on 2015-11-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Burn Fat, Lose Weight and Feel Great! The NUTRiBULLET is unquestionably one of the highest performing smoothie creators on the market. Its clean lines and compact design look great in any kitchen. It's simple to use, easy to clean and the results are amazing! If you love your NUTRiBULLET get ready to open yourself up to a whole new world of possibilities making super-fast, simple, single serving meals, snacks, sauces, salad dressings and more. With our recipes and your NUTRiBULLET, mealtime prep is fast and fun. Every skinny dish serves 1, is calorie counted to fall below either 300, 400 or 500 calories and all use the power of NUTRiBULLET to extract the goodness from each ingredient. These Skinny NUTRiBULLET Recipe Books each include over 80 delicious and nutritious smoothies which will help you lose weight, feel healthier, invigorated and revitalised. The power of the NUTRiBULLET makes the best smoothies but of course the 'healing' power comes from the fresh and wholesome ingredients used in all our recipes. Choose from filling and tasty pasta & rice meals, super-fast pancakes & frittatas, dips, dressings, pour over sauces & more! There has never been a better time to introduce health-boosting, weight reducing, wellbeing smoothies to your life. Just one nutrient packed Nutriblast a day is an incredibly fast and efficient way of giving our bodies the goodness they need. Smoothies using your NUTRiBULLET can make a difference to the way you feel and only take seconds to make! So what are you waiting for? Join the NUTRiBULLET revolution now!

365 Vegan Smoothies

Author : Kathy Patalsky
Publisher : Penguin
ISBN 13 : 1101601655
Total Pages : 617 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis 365 Vegan Smoothies by : Kathy Patalsky

Download or read book 365 Vegan Smoothies written by Kathy Patalsky and published by Penguin. This book was released on 2013-07-02 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet "Peach Pick-Me-Up" to green smoothies such as her revitalizing "Green with Energy," Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.