The Six Steps to the Fountain of Youth

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Publisher :
ISBN 13 : 9781890243012
Total Pages : 328 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The Six Steps to the Fountain of Youth by : Dennis Kelly

Download or read book The Six Steps to the Fountain of Youth written by Dennis Kelly and published by . This book was released on 1997 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is filled with insight on what it takes to be a champion & achieve ultimate happiness. I find myself nodding in agreement at every page," writes Olympic Gold Medal swimmer Gray Hall about Dennis Kelly's book on rejuvenation & peak performance. In six easy steps, the 59-year old 4-time National Karate Champion presents an energetic, upbeat win/win program for persons of any age, background or circumstance. Based on the secrets of martial arts & a belief system that "older is better," Kelly has spent the past 25 years distilling information about health & fitness & peak performance from some of the world's leading experts. The keys to working the program are balance, flexibility & rotational focus on each of the six areas or steps. As the body, mind & emotions begin to move together synergistically, they generate the energy & enthusiasm for creating an exciting life purpose & clearly defined goals. "Once you've started your journey & you keep doing the program, nothing can hold you back from achieving your highest potential," declares Kelly, who speaks from his own experience. The book is chockfull of exercises & useful tips that show you how to add years to your life & life to your years.

The Six Steps to the Fountain of Youth Workbook

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Publisher : Trineurogenics Incorporated
ISBN 13 : 9781890243043
Total Pages : 192 pages
Book Rating : 4.2/5 (43 download)

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Book Synopsis The Six Steps to the Fountain of Youth Workbook by : Dennis Kelly

Download or read book The Six Steps to the Fountain of Youth Workbook written by Dennis Kelly and published by Trineurogenics Incorporated. This book was released on 1997-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to 59-year old World Karate Champion Dennis Kelly's book, THE SIX STEPS TO THE FOUNTAIN OF YOUTH WORKBOOK presents material in a question and answer format. It has a 6 step program for making improvements in the areas of exercise, relaxation, diet, stress reduction, lifestyle, and mind state management.

Ancient Secrets of the Fountain of Youth

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Publisher : Harmony
ISBN 13 : 0307423506
Total Pages : 126 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Ancient Secrets of the Fountain of Youth by : Peter Kelder

Download or read book Ancient Secrets of the Fountain of Youth written by Peter Kelder and published by Harmony. This book was released on 2007-12-18 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced benefits, including increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful. Legend has it that hidden in the remote reaches of the Himalayan mountains lies a secret that would have saved Ponce de Leon from years of fruitless searching for the Fountain of Youth. There, generations of Tibetan monks have passed down a series of exercises with mystical, age-reversing properties. Known as the Tibetan Rites of Rejuvenation or the Five Rites, these once-secret exercises are now available to Westerners in Ancient Secret of the Fountain Of Youth. Peter Kelder's book begins with an account of his own introduction to the rites by way of Colonel Bradford, a mysterious retired British army officer who learned of the rites while journeying high up in the Himalayas. Fountain of Youth then offers practical instructions for each of the five rites, which resemble yoga postures. Taking just minutes a day to perform, the benefits for practitioners have included increased energy, weight loss, better memory, new hair growth, pain relief, better digestion, and feeling overall more youthful.

America in the Red Zone

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Publisher : iUniverse
ISBN 13 : 1491719478
Total Pages : 323 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis America in the Red Zone by : Jerry Rhoads

Download or read book America in the Red Zone written by Jerry Rhoads and published by iUniverse. This book was released on 2014-01-31 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science and socialized health care continue to wage a diabolical struggle thats hurting the overall health of the nation. Meanwhile, were receiving conflicting signals about our collective health, with some studies predicting well live longer and other studies showing that obesity and disease will cut our lives short. Among the American population, 66 percent of people exercise fewer than ten minutes per week, 45 percent do not read food labels, and 25 percent use some form of mind-altering chemicals. Most Americans dont even have long-term care insurance or a financial plan for nursing home care. In this self-health guide, Jerry Rhoads, the President and CEO of All-American Carea long-term care firm specializing in restorative carecuts through the confusion and provides solutions that boost personal wellness. You can learn how to make time to exercise, determine whether Obama Care is a solution or an added burden, take advantage of tax incentives that promote a healthy lifestyle, and improve your relationships with loved ones. Get the facts you need in order to understand the problem, and take steps to ensure that you can enjoy a healthy life even when we see America in the Red Zone.

Six Steps to Honor, Or, Great Truths Illustrated

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Publisher :
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Six Steps to Honor, Or, Great Truths Illustrated by : H. P. Andrews

Download or read book Six Steps to Honor, Or, Great Truths Illustrated written by H. P. Andrews and published by . This book was released on 1856 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Freeze-frame

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Publisher : HeartMath
ISBN 13 : 1879052423
Total Pages : 153 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis Freeze-frame by : Doc Lew Childre

Download or read book Freeze-frame written by Doc Lew Childre and published by HeartMath. This book was released on 1998 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to manage thoughts and emotions in the moment by applying a simple, five-step technique. Presents new research showing the heart's role in health and human performance.

The Cumulative Book Index

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Publisher :
ISBN 13 :
Total Pages : 2362 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Cumulative Book Index by :

Download or read book The Cumulative Book Index written by and published by . This book was released on 1998 with total page 2362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world list of books in the English language.

Fountain of Youth

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Publisher : Rowman & Littlefield
ISBN 13 : 9780742539662
Total Pages : 274 pages
Book Rating : 4.5/5 (396 download)

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Book Synopsis Fountain of Youth by : Daniel M. Shea

Download or read book Fountain of Youth written by Daniel M. Shea and published by Rowman & Littlefield. This book was released on 2007 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fountain of Youth examines the tactics and the strategies for youth mobilization. While the central focus of the book is on the role of local political parties in registering and getting young voters to the polls, the editors and contributors examine a broad range of possible--and long-term--solutions.

Cracking the Fountain of Youth Code

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Publisher :
ISBN 13 : 9781950043040
Total Pages : pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Cracking the Fountain of Youth Code by : Monica Diaz Campbell

Download or read book Cracking the Fountain of Youth Code written by Monica Diaz Campbell and published by . This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fountain of Youth

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Publisher : Grand Central Pub
ISBN 13 : 9780446521611
Total Pages : 388 pages
Book Rating : 4.5/5 (216 download)

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Book Synopsis Fountain of Youth by : Edita M. Kaye

Download or read book Fountain of Youth written by Edita M. Kaye and published by Grand Central Pub. This book was released on 1998-01-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Bone Builders combines a flexible, six-meals-a-day eating plan with state-of-the-art anti-aging techniques to aid readers in losing weight and maintaining a youthful, healthy appearance.

LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION

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Publisher : BookLocker.com, Inc.
ISBN 13 : 1647192633
Total Pages : 258 pages
Book Rating : 4.6/5 (471 download)

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Book Synopsis LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION by : Greg Horn

Download or read book LIVING WELL: SIX PILLARS FOR LIVING YOUR BEST LIFE - SECOND EDITION written by Greg Horn and published by BookLocker.com, Inc.. This book was released on 2020-11-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Well is a book for anyone who wants to get the most out of life, with clear answers about health, diet, exercise, and personal habits that can make all the difference. Living Well is the only program that incorporates all the elements of good health into one whole life plan by using Six Pillars: Thinking Well, Eating Well, Moving Well, Sleeping Well, Hosting Well, and Staying Well. Written by health and nutrition expert Greg Horn in the same engaging and accessible style that made Living Green a best seller, Living Well connects the science to the art of Living Well, consolidating the latest scientific research into common sense insights and offering a prescriptive action plan that readers can incorporate into their lives. What’s more important than Living Well? We only get one life to live. How can we make it our best? Greg Horn is a leading innovator in healthy and sustainable business, with two decades of experience in developing and managing companies associated with personal health, nutrition, and environmental sustainability. Greg is CEO of Specialty Nutrition Group, Inc., a development firm focused on commercializing nutrition innovation. He is former CEO of both Garden of Life, currently the top brand in the natural channel, and General Nutrition Centers (GNC), the world’s largest specialty retailer of nutrition products. He was chairman of Royal Numico’s North American Executive Committee, which oversaw the company’s $2.5 billion specialty retail, mass market, and direct selling operations in North America. He has co-founded several branded nutrition and healthy living companies and Nutrition Capital Network. Greg is author of the best-seller Living Green and co-founder of Eco Shoppe. Greg is holds an MBA from UCLA and a BA (summa cum laude, Phi Beta Kappa) from the University of Redlands.

How to Drink from the Fountain of Youth

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Publisher :
ISBN 13 : 9780578725376
Total Pages : pages
Book Rating : 4.7/5 (253 download)

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Book Synopsis How to Drink from the Fountain of Youth by : Rich Tola

Download or read book How to Drink from the Fountain of Youth written by Rich Tola and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Superhealth

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Publisher : Penguin
ISBN 13 : 9780525950936
Total Pages : 360 pages
Book Rating : 4.9/5 (59 download)

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Book Synopsis Superhealth by : Steven Pratt

Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2009-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body.

American Book Publishing Record

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Publisher :
ISBN 13 :
Total Pages : 764 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Fatigued to Fantastic! Fourth Edition

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Publisher : Penguin
ISBN 13 : 0593538560
Total Pages : 400 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis From Fatigued to Fantastic! Fourth Edition by : Jacob Teitelbaum M.D.

Download or read book From Fatigued to Fantastic! Fourth Edition written by Jacob Teitelbaum M.D. and published by Penguin. This book was released on 2021-06-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Teitelbaum has updated his pioneering and groundbreaking book From Fatigued to Fantastic, and this classical volume is a must-read for anyone suffering from chronic fatigue syndrome or fibromyalgia--and for their loved ones and friends as well."--Neil Nathan, M.D. author of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. 25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don't have to. This long-awaited updated edition of From Fatigued to Fantastic! includes the most up-to-date information, as well as state-of-the-art protocols and treatment plans that you can implement on your own or with the help of your physician. The answers are in your hands, with clearly organized, easy-to-read information from one of the world's premier researchers in the field of CFS and FMS. Finally, the most current and reliable source for those suffering from chronic fatigue and pain is here and ready to make your life better. Are you ready to feel fantastic?

Forthcoming Books

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Publisher :
ISBN 13 :
Total Pages : 1678 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Forthcoming Books by : Rose Arny

Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1997-12 with total page 1678 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Subject Guide to Books in Print

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Publisher :
ISBN 13 :
Total Pages : 3054 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Subject Guide to Books in Print by :

Download or read book Subject Guide to Books in Print written by and published by . This book was released on 2001 with total page 3054 pages. Available in PDF, EPUB and Kindle. Book excerpt: