Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Sisu Picturebook The Finnish Secret To Resilience And Happiness
Download The Sisu Picturebook The Finnish Secret To Resilience And Happiness full books in PDF, epub, and Kindle. Read online The Sisu Picturebook The Finnish Secret To Resilience And Happiness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Sisu Picturebook: The Finnish Secret to Resilience and Happiness by : Thomas Jacob
Download or read book The Sisu Picturebook: The Finnish Secret to Resilience and Happiness written by Thomas Jacob and published by Thomas Jacob. This book was released on 2023-04-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling like life is constantly knocking you down? Do you want to learn the secret to bouncing back stronger than ever before? Look no further than "The Sisu Picturebook: The Finnish Secret to Resilience and Happiness." Based on the Finnish concept of sisu, which roughly translates to determination, perseverance, and resilience, this motivational book is the perfect guide for anyone looking to overcome life's challenges and find true happiness. With stunning illustrations and inspiring anecdotes, "The Sisu Picturebook" teaches readers how to tap into their inner strength and push through even the toughest of times. Whether you're facing a personal crisis, dealing with setbacks in your career, or just looking for a little extra motivation to take on the world, "The Sisu Picturebook" is the perfect companion. So why wait? Start your journey to resilience and happiness today!
Download or read book Everyday Sisu written by Katja Pantzar and published by Penguin. This book was released on 2022-03-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including: • connecting with nature • strengthening community • using what you have • reframing what you can’t control • adopting a solutions mindset • finding strength in the struggle Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t—and finding hope and tools to create a brighter way forward.
Download or read book Sisu written by Joanna Nylund and published by Running Press Adult. This book was released on 2018-12-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? How about developing your Sisu -- an "untranslatable" Finnish term referring to a mixture of courage, resilience, grit, tenacity, and perseverance. It's a trait that has shaped not just the fate of a nation but continues to be a guiding principle for how Finns live their daily lives. Now it can offer lessons to us all, helping us to: discover our inner strength resolve conflicts at work and home raise kind and resilient children achieve our fitness goals fight for what we believe in And much more!
Download or read book Finding Sisu written by Katja Pantzar and published by Hodder Paperbacks. This book was released on 2019-04-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. When she received treatment for depression in her mid-20s, the doctor treating her simply prescribed medication and sleeping pills, no thought given to her lifestyle. After moving to Finland, Katja discovered sisu: the Finnish approach to well being defined by a special kind of resilience, grit and courage. She embraced this way of living and experienced a dramatic turnaround in her health and happiness. Simple, functional exercise (as simple as riding her bike to work), the Nordic diet,spending time in nature and water together with a more courageous outlook, all served to transform Pantzar's life: her anxieties, fatigue and pain left behind in the sea. In Finding Sisu, Pantzar offers an honest (no place is perfect - Finland is not an exception) and uplifting account of her physical and psychological health transformation from a slightly lethargic depressive into an energetic optimist. She examines the link between sisu and the Nordic reputation for excellent wellbeing and overall life satisfaction, and looks at the ways in which we, too, can apply sisu to our lives - wherever we may be. Finding Sisu is a personal but also practical approach to the power of this 500-year-old philosophy and how it can help us all to lead healthier, happier - and braver lives.
Book Synopsis The Nordic Art of Sisu by : Justyn Barnes
Download or read book The Nordic Art of Sisu written by Justyn Barnes and published by White Lion Publishing. This book was released on 2020-02-25 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often translated as resilience or perseverance, the Finnish concept of sisu is about never giving up, even when a task is seemingly impossible. Considered a hot topic of popular psychology, sisu is regarded as having a positive impact on mental health. At the heart of sisu is the idea of getting back up from failures, whether that be losing a job or the end of a relationship, and having the courage to use that experience to further oneself. Running a marathon and feel like you’ve hit a wall? Got a business idea but too scared to try it? Channelling sisu can be the key to overcoming both mental and physical blocks. Although a Finnish concept, this book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation.
Download or read book Sisu written by Justyn Barnes and published by Nordic Way. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation."--Page 4 of cover.
Book Synopsis The Not-So-Uniform Life of Holly-Mei by : Christina Matula
Download or read book The Not-So-Uniform Life of Holly-Mei written by Christina Matula and published by Harlequin. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't wait for readers to explore Hong Kong with Holly-Mei. I have no doubt they will love both as much as I did." —Erin Entrada Kelly, 2018 Newbery Medalist and 2021 Newbery Honoree Packed with humor and heart, this debut middle grade series follows a girl finding her place in a brand-new world of private school and frenemies when her family moves to Hong Kong. Holly-Mei Jones couldn’t be more excited about moving to Hong Kong for her mother’s job. Her new school is right on the beach and her family’s apartment is beyond beautiful. Everything is going to be perfect . . . right? Maybe not. It feels like everywhere she turns, there are new rules to follow and expectations to meet. On top of that, the most popular girl in her grade is quickly becoming a frenemy. And without the guidance of her loving Ah-ma, who stayed behind in Toronto, Holly-Mei just can’t seem to get it right. It will take all of Holly-Mei’s determination and sparkle (and maybe even a tiny bit of stubbornness) to get through seventh grade and turn her life in Hong Kong into the ultimate adventure!
Download or read book North written by Brontë Aurell and published by Quarto Publishing Group USA. This book was released on 2017-09-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Scandinavia filled with travel tips, cultural and historical facts, recipes, and inspirational photography from the Nordic nations. Why are Scandinavians constantly topping the happiness table? How do you get more Scandi-style in your life? Just how do you use lagom? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this is the ultimate insider’s guide to the countries of the north. Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery, and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands, and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there’s no such thing as bad weather (only bad clothing), and you may discover your inner Scandi sooner than you think . . . From the How To Live . . . series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean, and How to Live Icelandic.
Book Synopsis The Shadow in the Moon by : Christina Matula
Download or read book The Shadow in the Moon written by Christina Matula and published by Charlesbridge Publishing. This book was released on 2018-07-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique blend of traditional folklore and contemporary customs brings the Chinese Mid-Autumn Festival to life. Two sisters and their grandmother celebrate a popular Chinese holiday with family. Their favorite part? Mooncakes, of course--along with Ah-ma's story of the ancient Chinese tale of Hou Yi, a brave young archer, and his wife, Chang'E. A long, long time ago, Hou Yi rescued the earth from the heat of ten suns. The Immortals rewarded him with a magic potion that could let him live in the sky with them forever. But when a thief tries to steal the potion, what will Chang'E do to keep it out of dangerous hands? The sisters are mesmerized by Ah-ma's retelling and the fact that the very mooncakes they enjoy each holiday are a symbol of this legend's bravest soul.
Book Synopsis Snappsy the Alligator (Did Not Ask to Be in This Book) by : Julie Falatko
Download or read book Snappsy the Alligator (Did Not Ask to Be in This Book) written by Julie Falatko and published by Penguin. This book was released on 2016-02-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snappsy the alligator is having a normal day when a pesky narrator steps in to spice up the story. Is Snappsy reading a book ... or is he making CRAFTY plans? Is Snappsy on his way to the grocery store ... or is he PROWLING the forest for defenseless birds and fuzzy bunnies? Is Snappsy innocently shopping for a party ... or is he OBSESSED with snack foods that start with the letter P? What's the truth? Snappsy the Alligator (Did Not Ask to Be in This Book) is an irreverent look at storytelling, friendship, and creative differences, perfect for fans of Mo Willems.
Book Synopsis The Little Book of Scandi Living by : Brontë Aurell
Download or read book The Little Book of Scandi Living written by Brontë Aurell and published by White Lion Publishing. This book was released on 2020-02-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are Scandinavians the world's happiest people? How do you get more Scandi-style in your life? â??What is lagom and how do you use it? Whether you want your apartment to look like it belongs in Copenhagen, to workout like a Norwegian or to make cinnamon buns like a Swede, this pocket edition of North is the perfect introduction to the world's happiest countries. Full of inspiration and ideas, how-tos and recipes to help you experience the very best of Scandinavian design, philosophy, cookery and culture, this honest behind-the-scenes look at the culture provides an invaluable insight into the wonderful and visually stunning world of Scandinavia. Like her viking ancestors before her, Brontë Aurell left Denmark to explore the world beyond home shores and in her travels has come to understand the fascination with her kinfolk, as well as seeing the idiosyncrasies of the Scandinavian lifestyle that locals take for granted. With a signature wit and a keen eye for detail, she takes you on a journey through fjords and mountains, farmlands and cities to better understand these three nations and what makes each one so unique. So get outdoors, learn the life lesson that there's no such thing as bad weather (only bad clothing) and you may discover your inner Scandi sooner than you think.
Book Synopsis The Steger Homestead Kitchen by : Will Steger
Download or read book The Steger Homestead Kitchen written by Will Steger and published by U of Minnesota Press. This book was released on 2022-10-18 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal and simple, earthy and warm—recipes and stories from the Steger Wilderness Center in Minnesota’s north woods The Steger Homestead Kitchen is an inspiring and down-to-earth collection of meals and memories gathered at the Homestead, the home of the Arctic explorer and environmental activist Will Steger, located in the north woods near Ely, Minnesota. Founded in 1988, the Steger Wilderness Center was established to model viable carbon-neutral solutions, teach ecological stewardship, and address climate change. In her role as the Homestead’s chef, Will’s niece Rita Mae creates delicious and hearty meals that become a cornerstone experience for visitors from all over the world, nourishing them as they learn and share their visions for a healthy and abundant future. Now, with this new book, home chefs can make Rita Mae’s simple, hearty meals to share around their own homestead tables. Interwoven with dozens of mouth-watering recipes—for generous breakfasts (Almond Berry Griddlecakes), warming lunches (Northwoods Mushroom Wild Rice Soup), elegant dinners (Spatchcock Chicken with Blueberry Maple Glaze), desserts (Very Carrot Cake), and snacks (Steger Wilderness Bars)—are Will Steger’s exhilarating stories of epic adventures exploring the Earth’s most remote and endangered regions. The Steger Homestead Kitchen opens up the Wilderness Center’s hospitality, its heart and hearth, providing the practical advice and inspiration to cook up a good life in harmony with nature.
Book Synopsis 101 Reasons Why I'm Not Taking a Bath by : Stacy McAnulty
Download or read book 101 Reasons Why I'm Not Taking a Bath written by Stacy McAnulty and published by RH Childrens Books. This book was released on 2016-07-26 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one likes baths. What a waste of time! There’s so much more important stuff to do! Plus, baths are super dangerous for a number of reasons. You want me to list a few? Most household accidents happen in the bathroom. Scientific fact! A kid in Texas turned into a prune after taking a bath. Scientific fact! If you need more evidence, allow me to point you to an excellent book called 101 Reasons Why I'm Not Taking a Bath. It’s full of insightful and logical reasons why you should definitely not be subjected to this useless ritual. Joy Ang and Stacy McAnulty really understand how dumb baths are, and have done a top-notch job of demonstrating why.
Book Synopsis The Baltic Nations and Europe by : John Hiden
Download or read book The Baltic Nations and Europe written by John Hiden and published by Routledge. This book was released on 2014-01-14 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the Soviet Union's subject nationalities, the three Baltic republics, Estonia, Latvia and Lithuania, were the most determined and best organised in seizing the opportunities created by glasnost and perestroika to win freedom from Moscow's grip. At the time of first publication, in 1991, the final section of the book was speculative. Now for this revised edition, the authors have provided a new final chapter which brings the story up to date -- and the three republics to political independence again.
Book Synopsis The Dino Files #1: A Mysterious Egg by : Stacy McAnulty
Download or read book The Dino Files #1: A Mysterious Egg written by Stacy McAnulty and published by Random House Books for Young Readers. This book was released on 2017-05-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you found a dinosaur in your own backyard? Get ready to raise a baby dinosaur in the Dino Files series! When Frank’s grandma finds the fossil of a dinosaur egg, it’s an amazing discovery. Even more amazing? When that egg hatches! Now Frank and his cousin Samantha need to figure out how to take care of a baby dinosaur. They know what he eats. (Lettuce, NOT cookies.) They know he can’t be left alone. (He makes BIG messes.) But do they know how to keep him a secret? This fun chapter book series is perfect for kids who love to laugh out loud while learning about dinosaurs. Back matter includes a glossary of dino terms. Reviews: “T. rex–sized fun! McAnulty combines a pitch-perfect voice, fascinating science, exciting adventure, and laugh-out-loud humor, creating a wildly entertaining page-turner.” —Middle Shelf “A fresh take on a fossilized premise, this will appeal to dino fans and readers with their own nerd badge.” —The Bulletin of the Center for Children’s Books “There will always be kids fascinated by dinosaurs, and this is just the series for them.” —Booklist
Book Synopsis Andrew Carnegie's Mental Dynamite by : Napoleon Hill
Download or read book Andrew Carnegie's Mental Dynamite written by Napoleon Hill and published by Union Square & Co.. This book was released on 2021-09-07 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a series of booklets written by bestselling motivational writer Napoleon Hill, Andrew Carnegie’s Mental Dynamite outlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule applied. In 1908, Napoleon Hill met industrialist Andrew Carnegie for what he believed would be a short interview for an article. Instead, Carnegie spent hours detailing his principles of success to the young magazine reporter. He then challenged Hill to devote 20 years to collating a proven formula that would propel people of all backgrounds to happiness, harmony, and prosperity. Hill accepted the challenge, which he distilled in the perennial bestseller Think and Grow Rich. Now, more than a century later, the Napoleon Hill Foundation is releasing this epic conversation to remind people that there are simple solutions to the problems troubling us most, everything from relationships and education to homelessness and even democracy. This is revealed in three major principles: self-discipline, which shows how the six departments of the mind may be organized and directed to any end; learning from defeat, which describes how defeat can be made to yield “the seed of an equivalent benefit” and how to turn it into a stepping-stone to greater achievement; and the Golden Rule applied for developing rewarding relationships, peace of mind, and a strengthened consciousness. Each chapter draws on Carnegie’s words and advice as inspiration, with annotations by Napoleon Hill scholar James Whittaker explaining why they are essential for reaching your goals and prospering—for you, your family, and your community.
Book Synopsis Comics Worlds & the World of Comics by : Jaqueline Berndt
Download or read book Comics Worlds & the World of Comics written by Jaqueline Berndt and published by . This book was released on 2010 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt:
