The 21-Day Financial Fast

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Author :
Publisher : Zondervan
ISBN 13 : 0310338468
Total Pages : 257 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis The 21-Day Financial Fast by : Michelle Singletary

Download or read book The 21-Day Financial Fast written by Michelle Singletary and published by Zondervan. This book was released on 2014-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.

21 Secrets To Reverser Type II Diabetes

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Author :
Publisher : BFC Publications
ISBN 13 : 9391455417
Total Pages : 122 pages
Book Rating : 4.3/5 (914 download)

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Book Synopsis 21 Secrets To Reverser Type II Diabetes by : Sakshi Bakshi

Download or read book 21 Secrets To Reverser Type II Diabetes written by Sakshi Bakshi and published by BFC Publications. This book was released on 2021-12-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Diabetes is reversible? I never knew that!” Most patients, dieticians and doctors consider type 2 diabetes to be a chronic and progressive disease which can only be managed with medicine. However, the truth can’t be further than that. As Sakshi Bakshi reveals, it is easy to manage diabetes, get off insulin, lower your blood sugar – all with the help of simple changes while still enjoying the foods you love. This book aims to alleviate concerns of diabetics and their families and friends, providing correct, scientific advice while sharing tips, tricks and secrets to reverse diabetes. It is is compiled in an easy-to-read format with helpful visualizations, real life case studies and examples, a complete day-by-day diet chart and menu guide for reversing diabetes in 21 days and easy to make dessert recipes for all your sugar cravings! Wouldn’t you love to say one day- “I used to have diabetes”; and we are here to help you through it.

The Definitive Guide to having Sex with Women in the 21st Century

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Author :
Publisher : Sam Wilson
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Definitive Guide to having Sex with Women in the 21st Century by : Sam Wilson

Download or read book The Definitive Guide to having Sex with Women in the 21st Century written by Sam Wilson and published by Sam Wilson. This book was released on 2020-06-10 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not a ‘let’s hold hands together’ book for the red pill community. This is not a MGTOW book asking you to stay away from women. This is not a Pickup book teaching you to manipulate women. This is a book of knowledge and action to get the sex you want from women. This book is for both men and women to understand the interplay between sex, relationships, marriage and money in the 21st century. This is a book born out of a curiosity to understand what are the tipping points under which a woman will have sex with a man consensually out of wedlock. Can there be a repeatable process to apply and get to sex with as less repercussions as possible? Can we take luck out of the equation? The 21st century is turning out to be one of the most difficult times to have enjoyable, guilt free sex, with most inter-gender interactions turning out to be like trying to solve an unbalanced power equation. We live in a time where the outgoing attention span of a woman is diminishing greatly, while the incoming attention has increased exponentially. In this book, you will learn about the three vertices of a Woman – Mind, Heart and Body. The path of least resistance to sex is to operate between the vertices of the mind and body without triggering the heart. You will learn about the four necessary conditions for sex to occur – Presence – You need to be present with her to have sex with her Discretion – Who else will come to know if she has sex with you, and how does that impact her? Attraction – Is she okay with your body being on hers? Logistics – Are you both in a safe location where sex can occur? The book is filled with my real-life experiences with women over a 15-year span. I use these experiences throughout the book in order to support a point I make. And because of such a large time span and sample size, it will cover women of different ages. Hence, it will help you no matter where you are in your sexual journey. So get ready to turn the pages into my past and come out with a whole new understanding of the world of women and sex in particular.

Caribbean Libraries in the 21st Century

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Author :
Publisher : Information Today, Inc.
ISBN 13 : 9781573873017
Total Pages : 424 pages
Book Rating : 4.8/5 (73 download)

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Book Synopsis Caribbean Libraries in the 21st Century by : Cheryl Ann Peltier-Davis

Download or read book Caribbean Libraries in the 21st Century written by Cheryl Ann Peltier-Davis and published by Information Today, Inc.. This book was released on 2007 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Een groot aantal obstakels en de mogelijkheden die de Caribische bibliotheken ondervinden, worden weergegeven in verslagen over de trends, projecten en problemen in bibliotheekmanagement, vernieuwde diensten, integratie en de invloed van de informatie technologie, uitwisselingen en samenwerking van datainformatie, het trainen van bibliotheekgebruikers en de veranderingen in de rol en de houding van bibliothecarissen.

The Silent Patient

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Author :
Publisher : Celadon Books
ISBN 13 : 1250301718
Total Pages : 322 pages
Book Rating : 4.2/5 (53 download)

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Book Synopsis The Silent Patient by : Alex Michaelides

Download or read book The Silent Patient written by Alex Michaelides and published by Celadon Books. This book was released on 2019-02-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

Targeting Senior Voters

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 9780742501126
Total Pages : 264 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Targeting Senior Voters by : Susan A. MacManus

Download or read book Targeting Senior Voters written by Susan A. MacManus and published by Rowman & Littlefield. This book was released on 2000 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seniors are America's most dependable voters; they vote in all elections and contests on the ballot. But definitions of seniors are changing and so, too, must the campaign outreach techniques and strategies used by candidates, consultants, political parties, and advocacy groups, especially to reach seniors with limited sight, hearing, and mobility.

Rabbit Health in the 21st Century Second Edition

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Author :
Publisher : iUniverse
ISBN 13 : 0595281370
Total Pages : 220 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Rabbit Health in the 21st Century Second Edition by :

Download or read book Rabbit Health in the 21st Century Second Edition written by and published by iUniverse. This book was released on with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise and Disease Management

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Author :
Publisher : CRC Press
ISBN 13 : 1439827605
Total Pages : 254 pages
Book Rating : 4.4/5 (398 download)

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Book Synopsis Exercise and Disease Management by : Brian C. Leutholtz

Download or read book Exercise and Disease Management written by Brian C. Leutholtz and published by CRC Press. This book was released on 2011-04-25 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise and Disease Management is designed to help managed care physicians, their patients, other health care professionals, and interested readers integrate current exercise guidelines into their practices. This extraordinary book is accompanied by a series of 11 workbooks, each one for a chronic disease, designed specifically for physicians to give to their patients. These workbooks make it convenient for physicians to prescribe physical activity to their patients in a ready-to-use format. Each book chapter and workbook contains a section on the background, medical management, and exercise guidelines, accompanied by self-care instructions for patients, encouraging them to take a proactive role in their health and disease management. New and Updated in the Second Edition: A ready-to-use "Exercise Prescription Page," which follows each chapter on a specific disease, enables health care professionals, especially physicians in managed care, to prescribe exercise quickly to clients with specific medical conditions The "Rate Pressure Product" method for prescribing exercise helps health care providers individualize exercise prescriptions for patients with heart disease by accounting for the amount of oxygen the heart uses Individual companion workbooks on the downloadable resources provide patient health maintenance information about diabetes, AIDS, obesity, golden years (age 65 and older), heart, kidney, peripheral arterial, and lung disease. Workbooks for physical inactivity, osteoporosis, arthritis and high blood pressure also are included on the downloadable resources Common question-and-answer sections that help patients understand the diseases from which they suffer and encourages them to take responsibility for their health Exercise and Disease Management, Second Edition consolidates the current knowledge base on exercise and chronic disease, providing a ready-made format for health care providers to use when prescribing exercise programs for their clients. Using guidelines set forth by the American College of Sports Medicine and the American Association of Cardiovascular and Pulmonary Rehabilitation, this book helps physicians, other health care providers, and health enthusiasts respond to the challenge to keep patients healthier and active and reduce recurrent hospitalizations and health care costs.

The Catholic Periodical and Literature Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 1012 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Catholic Periodical and Literature Index by :

Download or read book The Catholic Periodical and Literature Index written by and published by . This book was released on 2008 with total page 1012 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Syndrome X

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Author :
Publisher : Simon and Schuster
ISBN 13 : 074321899X
Total Pages : 292 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Syndrome X by : Terry Kirsten Strom

Download or read book Syndrome X written by Terry Kirsten Strom and published by Simon and Schuster. This book was released on 2002-02-28 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans follow the "best" medical advice every day to prevent heart attacks -- eating the standard low-fat, high-carbohydrate diet so widely recommended by doctors -- but in fact they are placing themselves at greater risk for heart disease. In Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack, Dr. Gerald Reaven, the world-renowned physician who identified and named this silent killer, explains why the standard heart-healthy diet can be dangerous and lays out a simple six-step program to reduce the risk of heart disease for everyone. The problem stems from a little-known cluster of metabolic abnormalities known as Syndrome X. The insulin resistance that lies at the heart of the syndrome can turn normal rules of good health upside down and dramatically increase the risk of heart disease. Fortunately, Syndrome X can be cured. This important book explains how to identify the disorder and provides a program of diet and exercise (plus medication when necessary) that can render Syndrome X harmless. Tested in carefully controlled research settings and in practice, this remarkable new approach has the ability to reduce the risk of heart attacks and heart disease for all of us. Dr. Reaven shows how eating a diet relatively high in "good" fats (40 percent of calories) can dramatically lower the risk of heart disease if you have Syndrome X. The approach seems paradoxical: Everyone "knows" that fat is bad, so how can more fat possibly lead to better health? The answer lies in the type of fat and the body chemistry of the people who consume it. If you have the abnormal metabolism called Syndrome X, eating a low-fat, high-carbohydrate diet to lower your LDL and blood fats won't protect you. In fact, doing so will increase the odds of heart disease. Millions of Americans have the potentially deadly, yet easily identifiable signs of Syndrome X -- but few cases are detected in time, because most physicians don't know what to look for. This trailblazing book will change that, making doctors and patients aware of the problem -- and its easy solution, an integrated program of diet and exercise that simultaneously reduces all the risk factors for heart disease, including Syndrome X. Dr. Reaven's discovery of Syndrome X has shown us that the standard approach to preventing heart disease is dangerous for many of us. Now, his safe, proven new approach explains how millions can drastically reduce their risk of heart disease. His program works not only for those who have Syndrome X, but also for anyone who simply wants to reduce the risk of heart disease.

New York Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1980-08-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Gas Age

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Publisher :
ISBN 13 :
Total Pages : 798 pages
Book Rating : 4.3/5 (512 download)

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Book Synopsis Gas Age by : Ernest C. Brown

Download or read book Gas Age written by Ernest C. Brown and published by . This book was released on 1957 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes summaries of proceedings and addresses of annual meetings of various gas associations. L.C. set includes an index to these proceedings, 1884-1902, issued as a supplement to Progressive age, Feb. 15, 1910.

Cybercrime and Espionage

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Author :
Publisher : Newnes
ISBN 13 : 1597496146
Total Pages : 270 pages
Book Rating : 4.5/5 (974 download)

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Book Synopsis Cybercrime and Espionage by : Will Gragido

Download or read book Cybercrime and Espionage written by Will Gragido and published by Newnes. This book was released on 2011-01-07 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cybercrime and Espionage provides a comprehensive analysis of the sophisticated patterns and subversive multi-vector threats (SMTs) associated with modern cybercrime, cyber terrorism, cyber warfare and cyber espionage. Whether the goal is to acquire and subsequently sell intellectual property from one organization to a competitor or the international black markets, to compromise financial data and systems, or undermine the security posture of a nation state by another nation state or sub-national entity, SMTs are real and growing at an alarming pace. This book contains a wealth of knowledge related to the realities seen in the execution of advanced attacks, their success from the perspective of exploitation and their presence within all industry. It will educate readers on the realities of advanced, next generation threats, which take form in a variety ways. This book consists of 12 chapters covering a variety of topics such as the maturity of communications systems and the emergence of advanced web technology; how regulatory compliance has worsened the state of information security; the convergence of physical and logical security; asymmetric forms of gathering information; seven commonalities of SMTs; examples of compromise and presence of SMTs; next generation techniques and tools for avoidance and obfuscation; and next generation techniques and tools for detection, identification and analysis. This book will appeal to information and physical security professionals as well as those in the intelligence community and federal and municipal law enforcement, auditors, forensic analysts, and CIO/CSO/CISO. - Includes detailed analysis and examples of the threats in addition to related anecdotal information - Authors' combined backgrounds of security, military, and intelligence, give you distinct and timely insights - Presents never-before-published information: identification and analysis of cybercrime and the psychological profiles that accompany them

Emerging Illnesses and Society

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Author :
Publisher : JHU Press
ISBN 13 : 9780801879425
Total Pages : 442 pages
Book Rating : 4.8/5 (794 download)

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Book Synopsis Emerging Illnesses and Society by : Randall M. Packard

Download or read book Emerging Illnesses and Society written by Randall M. Packard and published by JHU Press. This book was released on 2004-09-06 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presenting a theoretical model of the social process of "emerging" illness, the volume's introductory chapter identifies critical factors that shape different trajectories toward the construction of public health priorities. Through case studies of individual diseases and analyses of public awareness campaigns and institutional responses, later chapters provide important insights into the reasons why some illnesses receive more attention and funding than others."--Jacket.

21st-Century Statecraft

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Publisher : Lutterworth Press
ISBN 13 : 0718848365
Total Pages : 320 pages
Book Rating : 4.7/5 (188 download)

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Book Synopsis 21st-Century Statecraft by : Nayef Al-Rodhan

Download or read book 21st-Century Statecraft written by Nayef Al-Rodhan and published by Lutterworth Press. This book was released on 2022-07-28 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From civilisational frontier risks associated with new challenges like disruptive technologies, to the shifting nature of great-power conflicts and subversion, the 21st century requires a new approach to statecraft. In 21st-Century Statecraft, Professor Nayef Al-Rodhan proposes five innovative statecraft concepts. He makes the case for a new method of geopolitical analysis called 'meta-geopolitics', and for 'dignity-based governance'. He shows how, in an interdependent and interconnected world, traditional thinking must move beyond zero-sum games and focus on 'multi-sum and symbiotic realist' interstate relations. This requires a new paradigm of global security premised on five dimensions of security, and a new concept of power, 'just power', which highlights the centrality of justice to state interests. These concepts enable states to balance competing interests and work towards what the author calls 'reconciliation statecraft'. Throughout, Professor Al-Rodhan brings his philosophical and neuroscientific expertise to bear, providing a practical model for conducting statecraft in a sustainable way.

Conference Proceedings of National Conference on Biotech and Pharma Applications

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Author :
Publisher : Lulu.com
ISBN 13 : 1678189952
Total Pages : 44 pages
Book Rating : 4.6/5 (781 download)

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Book Synopsis Conference Proceedings of National Conference on Biotech and Pharma Applications by : Department of Biotechnology K L University

Download or read book Conference Proceedings of National Conference on Biotech and Pharma Applications written by Department of Biotechnology K L University and published by Lulu.com. This book was released on 2020-03-17 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Conference on "Biotech and Pharma Applications (NCBA-2020)

Ischemic Heart Disease

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Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9535109936
Total Pages : 214 pages
Book Rating : 4.5/5 (351 download)

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Book Synopsis Ischemic Heart Disease by : David C. Gaze

Download or read book Ischemic Heart Disease written by David C. Gaze and published by BoD – Books on Demand. This book was released on 2013-02-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cardiovascular disease (CVD) is ranked as the leading cause of death world wide, responsible for 17.1 million deaths globally each year. Such numbers are often difficult to comprehend. A coronary even occurs every 25 seconds and CVD kills one person every 34 seconds. 35 people under 65 years of age die prematurely every day due to CVD. The incidence of CVD has declined in recent years due to a better understanding of the pathology, implementation of lipid lowering therapy, new drug regimens and advances in acute surgical intervention. The disease burden has a great financial impact on global healthcare systems and major economic consequences for world economies. This text reviews the epidemiology, development, risk factors, diagnosis and treatment of ischemic heart disease.