A Short Guide to a Long Life

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Publisher : Simon and Schuster
ISBN 13 : 1476730962
Total Pages : 208 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis A Short Guide to a Long Life by : David B. Agus

Download or read book A Short Guide to a Long Life written by David B. Agus and published by Simon and Schuster. This book was released on 2014-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness. In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. He believes optimal health begins with our daily routines. A Short Guide to a Long Life is divided into three sections (What to Do, What to Avoid, and Doctor’s Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes “healthy” foods? Why is it important to protect your senses? Are airport scanners hazardous? Dr. Agus will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, “A Short Guide to a Long Life explores the simple idea that a healthy tomorrow starts with good habits today” (Fortune).

You are Not Alone

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Publisher :
ISBN 13 :
Total Pages : 16 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis You are Not Alone by :

Download or read book You are Not Alone written by and published by . This book was released on 1992 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Guide to Mental Health for Women

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Author :
Publisher : Beacon Press (MA)
ISBN 13 : 9780807029244
Total Pages : 0 pages
Book Rating : 4.0/5 (292 download)

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Book Synopsis The Complete Guide to Mental Health for Women by : Lauren Slater

Download or read book The Complete Guide to Mental Health for Women written by Lauren Slater and published by Beacon Press (MA). This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable home reference for women, from the college years to old age, "The Complete Guide to Mental Health For Women" is designed to help women take control of their mental health, whether their concern is a specific disorder or simply the psychological stresses of a life in transition.

Clinical Guide to the Diagnosis and Treatment of Mental Disorders

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Publisher : John Wiley & Sons
ISBN 13 : 0470745207
Total Pages : 566 pages
Book Rating : 4.4/5 (77 download)

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Book Synopsis Clinical Guide to the Diagnosis and Treatment of Mental Disorders by : Michael B. First

Download or read book Clinical Guide to the Diagnosis and Treatment of Mental Disorders written by Michael B. First and published by John Wiley & Sons. This book was released on 2010-02-08 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two key challenges face mental health practitioners: making the correct psychiatric diagnosis and choosing the most appropriate treatment option. This book aims to help with both. Clinical Guide to the Diagnosis and Treatment of Mental Disorders - Second Edition combines clinically-relevant information about each of theDSM-IV-TR diagnoses with clear, detailed information on treatment options, giving full clinical management advice. Once again, the editors, both leading psychiatrists, have condensed the chapters on Disorders from Tasman et al’s acclaimed two volume textbook of Psychiatry (now in its Third Edition), retaining only the content they deem particularly relevant to the clinician for ease of use. Each disorder is discussed under the headings of Diagnosis (including Assessment Issues, Comorbidity, Course, and Differential Diagnosis, giving diagnostic decision trees where relevant) and Treatment (listing all therapeutic options, giving practical advice for patient management, summarising treatment specifics with tables and treatment flowcharts). The original edition established itself as the first point of reference for any clinician or mental health practitioner needing expert advice on therapeutic options for any psychiatric disorder. This edition features an additional chapter on the psychiatric interview and assessment of mental status to increase its utility. It echoes the progress in psychiatry regarding the establishment of an evidenced-based model of taxonomy, diagnosis, etiology, and treatment. Indeed, from a psychologist's perspective, the equal consideration provided to empirically supported psychosocial treatments versus somatic treatment is a significant development in the field of psychiatry. Jonathan Weinand in PsycCritiques, the American Psychological Association Review of Books

The Short Guide to Health and Social Care

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Author :
Publisher : Policy Press
ISBN 13 : 1447350588
Total Pages : 220 pages
Book Rating : 4.4/5 (473 download)

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Book Synopsis The Short Guide to Health and Social Care by : Glasby, Jon

Download or read book The Short Guide to Health and Social Care written by Glasby, Jon and published by Policy Press. This book was released on 2019-03-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a field, health and social care is facing considerable challenge and debate, in the UK and internationally. This clear and succinct text offers a valuable introductory guide to this multidisciplinary subject, helping people who want to study or work in health and social care understand why these services matter, how they have developed and how they work. Framed by vital historical and social policy context, the book considers: · The social context in which health and social care are delivered · The history and nature of current services · Organising, funding and delivering services · How to be a professional in practice Including chapter summaries and links to further reading, this text will be invaluable to undergraduate students on programmes in Health and Social Care, Social Work, Nursing, Allied Health Professions, Social Policy and related applied social science subjects, as well as to A-level and Foundation programmes prior to University.

A Guide to Coaching and Mental Health

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Publisher : Routledge
ISBN 13 : 1134159633
Total Pages : 262 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis A Guide to Coaching and Mental Health by : Andrew Buckley

Download or read book A Guide to Coaching and Mental Health written by Andrew Buckley and published by Routledge. This book was released on 2012-11-12 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is vital that coaches have the ability to recognise mental health problems in their clients, enabling them to make an informed decision about whether coaching is appropriate. A Guide to Coaching and Mental Health provides an indispensable introduction to the assessment of psychological issues in the context of coaching. Divided into three sections, the book covers all the legal, ethical and practical considerations. Section one, Working on the Boundary, starts by exploring the distinction between normal and abnormal behaviour. In section two, What’s Being Said, the authors introduce fictional case studies, which cover a range of possible mental health issues from mild depression and anxiety, through to psychoses and potentially life threatening problems. Section three, Categories of Mental Illness, guides the reader through the definition and management of the more common mental health problems. This accessible and jargon-free guide to identifying mental illness will prove invaluable for coaches and other related professionals, whatever their level of experience.

HBR Guide to Better Mental Health at Work (HBR Guide Series)

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Author :
Publisher : Harvard Business Press
ISBN 13 : 1647823277
Total Pages : 165 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis HBR Guide to Better Mental Health at Work (HBR Guide Series) by : Harvard Business Review

Download or read book HBR Guide to Better Mental Health at Work (HBR Guide Series) written by Harvard Business Review and published by Harvard Business Press. This book was released on 2022-09-27 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a mentally healthy workplace. Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky—and hasn’t always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office? The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You'll learn how to: Build habits to support your mental health Stay productive even when you're not feeling like yourself Talk about mental heath with peers and managers Reach out to someone who might be struggling Consider the impact of intersectionality Offer the benefits people really need Fight the stigma and reduce shame Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.

Mental Health, Naturally

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Author :
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Mental Health, Naturally by : Kathi J. Kemper

Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

Trauma Essentials: The Go-To Guide (Go-To Guides for Mental Health)

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 0393706850
Total Pages : 161 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Trauma Essentials: The Go-To Guide (Go-To Guides for Mental Health) by : Babette Rothschild

Download or read book Trauma Essentials: The Go-To Guide (Go-To Guides for Mental Health) written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2011-04-11 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Basic information about one of the most common problems in therapy, from a best-selling mental health writer. Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeking trauma therapy has grown exponentially. Victims of traumatic events seek treatment for their often debilitating symptoms. Here, a leading trauma specialist and best-selling psychotherapy author presents for consumers the wide range of trauma treatments available and gives readers tools to choose a treatment plan or assess whether their treatment plan is working. Medications and associated conditions such as anxiety and panic disorders are also discussed. This book presents the most necessary and relevant information in a compact and accessible format, serving both as a review for therapists and a straightforward, easy-to-use guide for patients. Topics covered include definitions and symptoms, accepted treatments, physiological explanations, and treatment evaluation strategies, all written in Babette Rothschild's characteristically accessible style.

Anxiety Disorders

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Publisher : Greenhaven Publishing LLC
ISBN 13 : 0737754567
Total Pages : 138 pages
Book Rating : 4.7/5 (377 download)

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Book Synopsis Anxiety Disorders by : Sarah Hina

Download or read book Anxiety Disorders written by Sarah Hina and published by Greenhaven Publishing LLC. This book was released on 2010-07-23 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to ADAA, Anxiety disorders are the most common mental illness in the U.S. This guidebook provides essential information on Anxiety Disorders, but also serves as a historical survey, by providing information on the controversies surrounding its causes, and first-person narratives by people coping with Anxiety Disorders. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.

Personal Recovery and Mental Illness

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Author :
Publisher : Cambridge University Press
ISBN 13 : 0521746582
Total Pages : 289 pages
Book Rating : 4.5/5 (217 download)

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Book Synopsis Personal Recovery and Mental Illness by : Mike Slade

Download or read book Personal Recovery and Mental Illness written by Mike Slade and published by Cambridge University Press. This book was released on 2009-05-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on a shift away from traditional clinical preoccupations towards new priorities of supporting the patient.

Man Down

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Publisher : Vie
ISBN 13 : 178783736X
Total Pages : 136 pages
Book Rating : 4.7/5 (878 download)

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Book Synopsis Man Down by : Charlie Hoare

Download or read book Man Down written by Charlie Hoare and published by Vie. This book was released on 2020-03-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you put on a 'coping' front, when in reality you're troubled with insecurities and anxieties? Do you find it difficult to open up about how you're feeling? You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries. From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include: Anxiety and depression Stress Suicidal thoughts Dealing with traditional gender expectations Self-care and mindfulness methods How to open up and communicate Where to seek help With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.

Understanding Mental Disorders

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Publisher : American Psychiatric Pub
ISBN 13 : 1615370196
Total Pages : 390 pages
Book Rating : 4.6/5 (153 download)

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Book Synopsis Understanding Mental Disorders by : American Psychiatric Association

Download or read book Understanding Mental Disorders written by American Psychiatric Association and published by American Psychiatric Pub. This book was released on 2015-04-24 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Mental Disorders: Your Guide to DSM-5® is a consumer guide for anyone who has been touched by mental illness. Most of us know someone who suffers from a mental illness. This book helps those who may be struggling with mental health problems, as well as those who want to help others achieve mental health and well-being. Based on the latest, fifth edition of the Diagnostic and Statistical Manual of Mental Disorders -- known as DSM-5® -- Understanding Mental Disorders provides valuable insight on what to expect from an illness and its treatment -- and will help readers recognize symptoms, know when to seek help, and get the right care. Featured disorders include depression, schizophrenia, ADHD, autism spectrum disorder, posttraumatic stress disorder, and bipolar disorder, among others. The common language for diagnosing mental illness used in DSM-5® for mental health professionals has been adapted into clear, concise descriptions of disorders for nonexperts. In addition to specific symptoms for each disorder, readers will find: Risk factors and warning signs Related disorders Ways to cope Tips to promote mental health Personal stories Key points about the disorders and treatment options A special chapter dedicated to treatment essentials and ways to get help Helpful resources that include a glossary, list of medications and support groups

Prescribing Mental Health Medication

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Author :
Publisher : Routledge
ISBN 13 : 113628009X
Total Pages : 580 pages
Book Rating : 4.1/5 (362 download)

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Book Synopsis Prescribing Mental Health Medication by : Christopher M. Doran

Download or read book Prescribing Mental Health Medication written by Christopher M. Doran and published by Routledge. This book was released on 2013-03-20 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescribing Mental Health Medication is a text for practitioners who treat mental disorders with medication. It explains the entire process of medication assessment, management and follow up for general medical practitioners, mental health practitioners, students, residents, prescribing nurses and others perfecting this skill. Already used by providers and training institutions throughout the world, the newly revised second edition is completely updated and focuses on the following key issues: How to determine if medication is needed Proper dosing and how to start and stop medication When to change medication Dealing with difficult patients Specific mental health symptoms and appropriate medication Special populations including pregnant women, substance abusers, children and adolescents, and the elderly Monitoring medication with blood levels Management of medication side effects and avoidance of medication risk The misuse of medication Prescription of generic preparations Prescriptions via the Internet, telemedicine, and electronic medical records Organizing a prescriptive office and record-keeping Completely updated, this text includes information on all psychotropic medications in use in the United States and the United Kingdom. It incorporates clinical tips, sample dialogues for talking about medications to patients, and information specifically relevant in primary care settings.

Interpersonal Therapy for Depression

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Publisher : W. W. Norton & Company
ISBN 13 : 0393708292
Total Pages : 153 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Interpersonal Therapy for Depression by : Paula Ravitz

Download or read book Interpersonal Therapy for Depression written by Paula Ravitz and published by W. W. Norton & Company. This book was released on 2013-08-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of quick-reference, multi-media guides to key protocols all therapists need to know.

The Handbook of Stress and Health

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118993799
Total Pages : 730 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis The Handbook of Stress and Health by : Cary Cooper

Download or read book The Handbook of Stress and Health written by Cary Cooper and published by John Wiley & Sons. This book was released on 2017-02-07 with total page 730 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive work that brings together and explores state-of-the-art research on the link between stress and health outcomes. Offers the most authoritative resource available, discussing a range of stress theories as well as theories on preventative stress management and how to enhance well-being Timely given that stress is linked to seven of the ten leading causes of death in developed nations, yet paradoxically successful adaptation to stress can enable individuals to flourish Contributors are an international panel of authoritative researchers and practitioners in the various specialty subjects addressed within the work

The Guide to Good Mental Health on the Autism Spectrum

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Author :
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784501956
Total Pages : 274 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The Guide to Good Mental Health on the Autism Spectrum by : Yenn Purkis

Download or read book The Guide to Good Mental Health on the Autism Spectrum written by Yenn Purkis and published by Jessica Kingsley Publishers. This book was released on 2016-03-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.