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The Sensible Approach To Moving
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Book Synopsis The Last Great Walk by : Wayne Curtis
Download or read book The Last Great Walk written by Wayne Curtis and published by Rodale. This book was released on 2014-09-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1909, Edward Payson Weston walked from New York to San Francisco, covering around 40 miles a day and greeted by wildly cheering audiences in every city. The New York Times called it the "first bona-fide walk . . . across the American continent," and eagerly chronicled a journey in which Weston was beset by fatigue, mosquitos, vicious headwinds, and brutal heat. He was 70 years old. Using the framework of Weston’s fascinating and surprising story, journalist Wayne Curtis investigates exactly what we lost when we turned away from foot travel, and what we could potentially regain with America’s new embrace of pedestrianism. From how our brains and legs evolved to accommodate our ancient traveling needs to the way that American cities have been designed to cater to cars and discourage pedestrians, Curtis guides readers through an engaging, intelligent exploration of how something as simple as the way we get from one place to another continues to shape our health, our environment, and even our national identity. Not walking, he argues, may be one of the most radical things humans have ever done.
Book Synopsis Plant Mutation Breeding and Biotechnology by : Q. Y. Shu
Download or read book Plant Mutation Breeding and Biotechnology written by Q. Y. Shu and published by CABI. This book was released on 2012 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This book presents contemporary information on mutagenesis in plants and its applications in plant breeding and research. The topics are classified into sections focusing on the concepts, historical development and genetic basis of plant mutation breeding (chapters 1-6); mutagens and induced mutagenesis (chapters 7-13); mutation induction and mutant development (chapters 14-23); mutation breeding (chapters 24-34); or mutations in functional genomics (chapters 35-41). This book is an essential reference for those who are conducting research on mutagenesis as an approach to improving or modifying a trait, or achieving basic understanding of a pathway for a trait --.
Book Synopsis Move, Train, Nourish by : Dominic Munnelly
Download or read book Move, Train, Nourish written by Dominic Munnelly and published by Gill & Macmillan Ltd. This book was released on 2018-06-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dominic and Gráinne are a husband-and-wife team who understand that, although health and fitness are largely sold to us by younger people, they are not the preserve of the young. Being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility, exercise, sleep, nutrition and stress management. By the time they met, Gráinne had tragically lost her first husband to sudden adult death syndrome. In the aftermath of this trauma, she moved to Rome to study cooking and rekindled her love of yoga. By reconnecting with her body, she slowly began to heal her soul. Meanwhile, Dominic's devotion to education and training had left him well read and in great shape but lacking the emotional intelligence needed to give him balance. When their paths crossed, they brought harmony to each other's lives. They both bring their own passion, life experience and expertise to this sensible, balanced guide to physical and mental well-being. Explaining why mobility is the foundation of fitness, they provide key stretches that will allow you to act as your own physio, regaining your childhood movement pattern so you can get the most out of the clearly illustrated workout plans. Showing that healthy eating doesn't have to be something you do until you fall off the wagon, they teach the fundamentals of good nutrition and provide healthy recipes that will allow the whole family to enjoy tasty food while eating well for life. From improving your sleep to developing resilience to stress, they also share tips for self-care to help you cope in times of pressure and feel calmer every day. This is a book for everyone who wants a complete guide to moving well, training well, and nourishing your body both inside and out.
Download or read book Extra Sensory written by Brian Clegg and published by Macmillan + ORM. This book was released on 2013-05-21 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extra Sensory is a pop-science look at the untapped abilities of human beings, from ESP to Telekenesis and other real life sciences that are currently being studied today, from physicist Brian Clegg. We'd all love to have 'psi' abilities like telepathy, telekinesis, and remote viewing. But is there any solid evidence to back up these talents, or are they nothing more than fantasy? We still only understand a small percentage of the capabilities of the human brain—and we shouldn't dismiss such potential powers out of hand. Although there is no doubt that many who claim these abilities are frauds, and no one has yet won James Randi's $1M prize for demonstrating ESP under lab conditions, we still have a Nobel prize winner suggesting a mechanism for telepathy, serious scientists researching the field and university projects that produced potentially explosive results. What's the verdict? By looking at possible physical mechanisms for ESP and taking in the best scientific evidence, the reader can discover if this is all wishful thinking and deception, or a fascinating reality. The truth is out there.
Book Synopsis The Caro-Kann the Easy Way by : Thomas Engqvist
Download or read book The Caro-Kann the Easy Way written by Thomas Engqvist and published by Batsford Books. This book was released on 2023-11-09 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative guide to understanding and implementing the fundamentals of the Caro-Kann, the easy way. The Caro-Kann defence, named after the German chess players Horatio Caro and Marcus Kann, is notorious for its simple solidity and is a popular chess opening that players of all levels benefit from having in their arsenal. It is a firm favourite of grand masters past and present, including Karpov, Petrosian, Capablanca and Anand. This is the fifth book from International Master Thomas Engqvist, and it avoids overcomplicated details and endless computer variations, focusing instead on key variations of the Caro-Kann that can be committed to memory. Examining classic games to demonstrate key moves in action, Engqvist brings the defence to life and provides you with the knowledge you need to put strategy into practice.
Book Synopsis The Trompowsky Attack: Move by Move by : Cyrus Lakdawala
Download or read book The Trompowsky Attack: Move by Move written by Cyrus Lakdawala and published by Everyman Chess. This book was released on with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series provides an ideal platform to study chess openings. By continually challenging the reader to answer probing questions throughout the book, the Move by Move format greatly encourages the learning and practising of vital skills just as much as the traditional assimilation of opening knowledge. Carefully selected questions and answers are designed to keep you actively involved and allow you to monitor your progress as you learn. This is an excellent way to study any chess opening and at the same time improve your general chess skills and knowledge. In this book, International Master Cyrus Lakdawala examines the Trompowsky Attack. Originally a favourite among club players, in recent years the Trompowsky has been transformed into a powerful weapon even at grandmaster level. It particularly appeals to bold, ambitious players and leads to positions which are rich in possibilities for both sides. Using illustrative games and drawing on his own experience with the opening, Lakdawala provides a repertoire for White, covers the main positional and tactical ideas for both sides, provides answers to all the key questions and tells you everything you need to know about successfully playing the Trompowsky Attack.
Author :United States. Congress. House. Committee on Foreign Affairs. Subcommittee on Europe and the Middle East Publisher : ISBN 13 : Total Pages :520 pages Book Rating :4.3/5 (121 download)
Book Synopsis Legislation Calling for a Move of the U.S. Embassy in Israel to Jerusalem by : United States. Congress. House. Committee on Foreign Affairs. Subcommittee on Europe and the Middle East
Download or read book Legislation Calling for a Move of the U.S. Embassy in Israel to Jerusalem written by United States. Congress. House. Committee on Foreign Affairs. Subcommittee on Europe and the Middle East and published by . This book was released on 1984 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New York Magazine written by and published by . This book was released on 1990-01-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book New York Magazine written by and published by . This book was released on 1990-01-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis The Black Swan Problem by : Hakan Jankensgard
Download or read book The Black Swan Problem written by Hakan Jankensgard and published by John Wiley & Sons. This book was released on 2022-05-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incisive framework for companies seeking to increase their resilience In The Black Swan Problem: Risk Management Strategies for a World of Wild Uncertainty, renowned risk and finance expert Håkan Jankensgård delivers an extraordinary and startling discussion of how firms should navigate a world of uncertainty and unexpected events. It examines three fundamental, high-level strategies for creating resilience in the face of “black swan” risks, highly unlikely but devastating events: insurance, buffering, and flexibility: The author also presents: Detailed case studies, stories, and examples of major firms that failed to anticipate Black Swan Problems and, as a result, were either wiped out or experienced a major strategy disruption Extending the usual academic focus on individual biases to analyze Swans from an organizational perspective and prime organizations to proactive rather than reactive action Practical applications and tactics to mitigate Black Swan risks and protect corporate strategies against catastrophic losses and the collateral damage that they cause Strategies and tools for turning Black Swan events into opportunities, reflecting the fact that resilience can be used for strategic advantage An expert blueprint for companies seeking to anticipate, mitigate, and process tail risks, The Black Swan Problem is a must-read for students and practitioners of risk management, executives, founders, managers, and other business leaders.
Download or read book New York Magazine written by and published by . This book was released on 1990-06-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book New York Magazine written by and published by . This book was released on 1990-07-16 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book Computerworld written by and published by . This book was released on 2001-06-25 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 40 years, Computerworld has been the leading source of technology news and information for IT influencers worldwide. Computerworld's award-winning Web site (Computerworld.com), twice-monthly publication, focused conference series and custom research form the hub of the world's largest global IT media network.
Download or read book New York Magazine written by and published by . This book was released on 1990-04-09 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Download or read book New York Magazine written by and published by . This book was released on 1990-01-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Priority Setting and the Public by : Penelope Mullen
Download or read book Priority Setting and the Public written by Penelope Mullen and published by CRC Press. This book was released on 2018-04-19 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical and evidence-based, this unique book is the first comprehensive text focused on person-centered approaches to people with serious mental illness such as schizophrenia and bipolar disorder. It reflects a range of views and findings regarding assessment, treatment, rehabilitation, self-help, policy-making, education and research. It is highly recommended for all healthcare professionals, students, researchers and educators involved in general practice, psychiatry, nursing, social work, clinical psychology and therapy. Healthcare service providers, and policy makers and shapers, will find the book's wide-ranging, multi-professional approach enlightening. 'Serious Mental Illness reflects a continued distancing from the outmoded and unsubstantiated belief that people with severe mental illnesses could not recover, and that they would respond positively only to goals and treatment plans chosen, designed and implemented by providers in order to prevent their further deterioration. Anyone with an interest in the concept of person-centered approaches will discover new ideas in this book. Indeed, anyone with an interest in person-centered approaches has to read this book. Not only is it the first such book on person-centered approaches, but it will serve as the gold standard in this topic area for years to come.' William A Anthony, in the Foreword
Download or read book New York Magazine written by and published by . This book was released on 1990-01-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
