The Secrets Of Humankind By Divine Design The Gateway To Mindfulness And Self Awareness

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The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-awareness (Spiritual warfare series book 2)

Author : Eleazar Ben Michael
Publisher : Eleazar publishing
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.2/5 (19 download)

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Book Synopsis The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-awareness (Spiritual warfare series book 2) by : Eleazar Ben Michael

Download or read book The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-awareness (Spiritual warfare series book 2) written by Eleazar Ben Michael and published by Eleazar publishing. This book was released on 2022-03-06 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have been puzzled for centuries at the biological creature that science calls homo sapience (humankind). Most people often question what constitutes man’s true spiritual nature, which is invisible to our sense of sight. There is the quest to know what constitutes the mind, consciousness, the soul, and the essence of our spirit-soul personality. Many still believe that there may be no definitive answers which will provide the necessary satisfaction about this incorporeal essence of the soul and life of humanity. But how come God made humans the most advanced biological rational beings on the earth plane? Our modern sciences have tried to resolve this great mystery, and they have only successfully unveiled the mortal body(the outer self) but yet to understand the inner spiritual nature. The psalmist David wrote many centuries ago, asking the same significant question that has plagued humanity throughout time. As King David reflected upon this unique being (humanity), he asked this central question: What is man [humankind] that you are mindful of him, and the son of man that you cared for him? Yet you have made him a little lower than the heavenly beings and crowned him with glory and honour. (Psalm 8:4-5. ESV) How is he a spiritual being imprisoned in flesh and bones with skin on the outside? How does his soul consciousness work in harmony with his body and mind? You may be asking if we are a soul as an entity or as a material object that we could carry around. How does man’s inner spiritual body help him to relate to the material universe? This book is the second book in the soul trilogy series, and it is a must-read resource on the subject of spirituality, mindfulness, and the nature of the inner human spirit Soul. It hopes to guide readers to discover the mystery of the inner self and its relationship to the spirit world.

The Secrets of Humankind by Divine Design: the gateway to mindfulness and self awareness

Author : Eleazar Ben Michael
Publisher : Eleazar publishing
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Secrets of Humankind by Divine Design: the gateway to mindfulness and self awareness by : Eleazar Ben Michael

Download or read book The Secrets of Humankind by Divine Design: the gateway to mindfulness and self awareness written by Eleazar Ben Michael and published by Eleazar publishing. This book was released on 2022-03-06 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eternal Destiny of Human Life covers the subject of what happens after humankind departs from this world. According to the Bible, only two men have lived on this earth without physical death, Enoch and Elijah, the prophets. But many religions and cultures believe in some afterlife. You may ask: Do humans re-incarnate or roam around as free spirits in the afterlife? Do people become ghosts of the dead after they pass to the other side? And if “yes” or “no,” how do we know this as fact? We may have asked ourselves: who are the so-called “dead people” or “spirit people” seen here on earth during séances? Are they “actually deceased persons” or “spirit actors,” or are “the imitators of the dead”? This volume will help answer many of these questions in ways that may interest you. It is a guidebook on the soul trilogy and the physics of immortality. Again, what constitutes the “tunnel of light” commonly reported by those who have experienced near-death phenomena? If you were the historical Jesus, who came to save the world from sin, sickness, and satanic bondage, will you not tell men and women about the afterlife? This book will reveal some unique information about the eternal destiny of the soul and the spiritual universe the way you perhaps have never read in any book. This material will help readers find some answers to these questions and much more. It is a must-read book that covers every aspect of afterlife experiences. We have looked at the subject from various Christian, Jewish, mystical, and secular viewpoints and find where the correct answers are seekers of truth. Only God knows the ultimate truth on this subject matter, and his divine authority and views are what we must all accept because he is our creator. Now in light of these facts, we must have an open mind as David Scot said: Truth is never afraid of the fullest investigation (David Walman Scot)

The Secrets of Humankind by Divine Design, the gateway to mindfulness and self-awareness (Spiritual warfare series book 1)

Author : Eleazar Ben Michael
Publisher : Eleazar publishing
ISBN 13 :
Total Pages : 254 pages
Book Rating : 4.2/5 (18 download)

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Book Synopsis The Secrets of Humankind by Divine Design, the gateway to mindfulness and self-awareness (Spiritual warfare series book 1) by : Eleazar Ben Michael

Download or read book The Secrets of Humankind by Divine Design, the gateway to mindfulness and self-awareness (Spiritual warfare series book 1) written by Eleazar Ben Michael and published by Eleazar publishing. This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since surgeons cannot see a soul inside the external mortal body, the concept of spirit-soul becomes incredibly challenging to most people. The idea may be difficult to comprehend if one is a modern materialist who has little or no belief in spirituality, the reality of the non-corporeal dimension, and the existence of angelic beings in our comic universe. Many people keep asking what the soul is and whether it is an object we carry around inside us. What constitutes its essential nature as a rational personality and spiritual origin, if any? Does humankind have a soul and inner spiritual life? Again, what do we know about consciousness, the nature of immortality, and the afterlife? Who is the father of spirits and humankind? This book and the others in the series will answer some of these questions and much more for the readers. The book is in three volumes because all the facts cannot be made available in a single book without skipping relevant details. Therefore, the author shall present this information about the human soul-its origin, nature, and destiny- in three separate books for easy readability and a better understanding of the subjects. We advise you to read the three volumes as a trilogy series, and finally, please take what you find useful and leave the rest. We hope this book will show you some of the biblical and non-biblical sources, information about the spiritual body. This first part shows you the basic necessary information about the soul and its origin. We shall also talk about a spiritualist who has become a dear friend since his conversion from the occult to believe Yeshua as the Savior of his life. His testimonies will undoubtedly produce some expositions about the soul, the origin of the spiritual self, and the truth about the dangers of spiritual travels that perhaps you have never been told. Finally, we shall be looking at how to break from soul ties and obtain lasting freedom from the demons of the occult using our findings through experience and research on this topic. As we shall discover, we have a spirit-soul that is something far more significant than the material envelope, which is our physical form. But this spirit body is inside of us all, and it is just one of the many secrets of humankind by divine design.

ANGELS: How To Create A Mind (of Spiritual Self-Esteem) The Laws of Power For Supernatural Breakthroughs

Author : Eleazar Ben Michael
Publisher : Eleazar publishing
ISBN 13 : 1735926760
Total Pages : 208 pages
Book Rating : 4.7/5 (359 download)

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Book Synopsis ANGELS: How To Create A Mind (of Spiritual Self-Esteem) The Laws of Power For Supernatural Breakthroughs by : Eleazar Ben Michael

Download or read book ANGELS: How To Create A Mind (of Spiritual Self-Esteem) The Laws of Power For Supernatural Breakthroughs written by Eleazar Ben Michael and published by Eleazar publishing. This book was released on 2022-03-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will provide you with the doorways to complete and permanent deliverance, followed by a total victory over our spiritual enemies. There is the supernatural power behind the name of Yeshua Messiah that most of us have yet to discover. The book will teach you how to use your spiritual authority as a child of God against the evil forces of darkness in the cosmic system. The book will show you the seven keys against witchcraft and demon powers, teach you how to break curses and setbacks caused by demonic manipulations in many homes and families. As we all know, our soul’s salvation is a gift from the lord, but this does not negate the receiver’s free choice. If we must set ourselves permanently liberated from Satan and his demons, we need to co-operate with God in his plans and do according to his will for us. We shall discover some of the basic strategies, spiritual methods, and techniques to achieve this freedom through this series. We need to discover God’s will, plan, and purpose for our lives to succeed as Christians in this wicked world of sin and evil. Even father Abraham, the father of the Jewish race, had this problem until he trusted the Lord God before becoming a success in life. The same is true for many believers, including the apostle Peter, who once wrote and said these words from his own experience when he said: Who is he that will harm you if you be a follower of that which is good? (1st Peter 3: 13.KJV). You will know the seven keys against witchcraft powers and break generational curses that run through family members. We hope and pray that this unique book will empower you, the believers, to understand your divine authority and privilege as a child of God in a way you never thought possible. It is a must-read book for those genuinely seeking spiritual breakthroughs in their lives and families.

Angels: How to Create a Mind (of Spiritual Self-Esteem): Divination Exposed, King Saul and the Witch of Endor

Author : Eleazar Ben Michael
Publisher : Eleazar publishing
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Angels: How to Create a Mind (of Spiritual Self-Esteem): Divination Exposed, King Saul and the Witch of Endor by : Eleazar Ben Michael

Download or read book Angels: How to Create a Mind (of Spiritual Self-Esteem): Divination Exposed, King Saul and the Witch of Endor written by Eleazar Ben Michael and published by Eleazar publishing. This book was released on 2022-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of divination has been the practice of many people in several cultures for centuries. This book will be looking at some occult divination, which seeks knowledge through the assistance of spirit helpers, mediums, witchdoctors, and their supernatural agencies. In addition, it will seek to give us some answers to many of the challenges of the occult craft of conjuration and wizardry illusions commonly associated with spiritualism, witchcraft, and ceremonial magic. The book is the second part of our cosmic warfare series on angels that we hope will educate our readers about the nature of the psychic phenomenon associated with voodoo, spells, fortune-telling, magic, etc. The God of the universe gave humankind the free will and coexistent religious tolerance to practice witchcraft (or any other religion). However, since demons and fallen angels claim to be God, the Almighty Creator has made it clear that we must all take responsibility for whatever we believe, both now and in the afterlife. Furthermore, each must coexist peacefully without disturbing another person (read this divine policy of grace in Yeshua's parable of the wheat and the tares in Mathew 13: 24-30). This second book in the series on angels is a must-read guidebook in comparative religion. We hope it will inform and equip the diligent with information about deliverance from the powers of darkness. In our modern society, many live with the fear of witchery and magical spells. We believe this material will empower you, first of all, with the knowledge that will enable you, the reader, to understand the truth about these occult psychic phenomena and manipulations. Secondly, the contents of this unique series will teach people how to use their authority in Jesus the Messiah to overcome these enemies. All over the world, millions of people desire assistance from the kingdom of darkness in the time of adversity. Many Bible students and scholars have speculated about King Saul, the witch of Endor, and the spirit visitors that night. Who were the spiritual personalities that appeared in that witchery scene at Endor? This book has a narrative about that historic event that may puzzle your imagination.

The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 1)

Author : Michael Eleazar Ben
Publisher :
ISBN 13 : 9781735926711
Total Pages : pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 1) by : Michael Eleazar Ben

Download or read book The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 1) written by Michael Eleazar Ben and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Since surgeons cannot see a soul inside the external corporeal body, the spirit-soul concept becomes very challenging to most people's minds. It is primarily hard to understand if you are modern materialists who have little or no idea about spirituality, the reality of the non-corporeal dimension, and the existence of angelic beings in our comic universe. Many people keep asking what the soul is and whether it is an object we carry around inside us. What constitutes its essential nature and origin? Does humankind have a soul and inner spiritual life? Again, what do we know about consciousness, the nature of immortality, and the afterlife? Who is the father of spirits and live? This book and the others in the series will answer some of these questions and much more for the readers. The book is in three volumes because all the facts cannot be made available in a single book without skipping relevant details. Therefore, the author shall present this information about the human soul-its origin, nature, and destiny in three separate books for easy readability and better understand of the subjects. We advise you to read the three volumes as a trilogy series, and finally, please take what you find useful and leave the rest. This first part shows you from biblical and non-biblical sources, some necessary information about the soul and its origin. We shall also talk about a formal occultist's spiritual experience who have become a dear friend since his conversion from the occult to believe Yeshua as the Savior of his life. His testimonies will undoubtedly produce some expositions about the soul, the origin of the spiritual self, and the truth about the dangers of spiritual travels that perhaps you have never been told. Finally, we shall be looking at how to break from soul ties and obtain lasting freedom from the demons of the occult using our findings through experience and research on this topic. As we shall discover, we have a spirit-soul that is something far more significant than matter which are just a few of many of many secrets of divine design.

The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 2)

Author : Michael Eleazar Ben
Publisher :
ISBN 13 : 9781735926735
Total Pages : pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 2) by : Michael Eleazar Ben

Download or read book The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 2) written by Michael Eleazar Ben and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have been puzzled for centuries at the biological creature that science calls homo sapience (humankind). Most people often question what constitutes man's true spiritual nature, invisible to his sense of sight. There is the quest to know what constitutes the mind, consciousness, soul, and essences of our spirit-soul personality. Many still believe that no definitive answers may provide satisfaction about the incorporeal essence and life of humanity. How come God made humans the most advanced rational beings on the earth plane?Our modern sciences have tried hard to resolve this great mystery but have only successfully unveiled the outer self, the mortal body, but yet to understand the inner spiritual nature. The psalmist David wrote many centuries ago, asking the same significant question that has plagued us throughout time. As King David reflected upon this unique, the being(man), he asked this central question: What is man[humankind] that you are mindful of him, and the son of man that you cared for him? Yet you have made him a little lower than the heavenly beings and crowned him with glory and honour. (Psalm 8:4-5. ESV)How is man a spiritual being imprisoned in flesh and bone with skin on the outside? How does his soul consciousness work in harmony with his body and mind? You may ask if we are a soul or have something inside of us that we carry around. How does his inner spirituality help him to relate with the material universe? This book is part two of the soul trilogy series and a must-read resource on this subject of the spirit body. It hopes to guide readers to discover the mystery of the soul and human spirit we journey through in life.

The Origin of Consciousness in the Breakdown of the Bicameral Mind

Author : Julian Jaynes
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547527543
Total Pages : 580 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis The Origin of Consciousness in the Breakdown of the Bicameral Mind by : Julian Jaynes

Download or read book The Origin of Consciousness in the Breakdown of the Bicameral Mind written by Julian Jaynes and published by Houghton Mifflin Harcourt. This book was released on 2000-08-15 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry

The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 3)

Author : Michael Eleazar Ben
Publisher :
ISBN 13 : 9781735926759
Total Pages : pages
Book Rating : 4.9/5 (267 download)

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Book Synopsis The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 3) by : Michael Eleazar Ben

Download or read book The Secrets of Humankind by Divine Design, the Gateway to Mindfulness and Self-Awareness (Spiritual Warfare Series Book 3) written by Michael Eleazar Ben and published by . This book was released on 2021-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eternal Destiny of Human Life covers the subject of what happens after humankind departs from this world. According to the bible, only two men have lived on this earth without physical death, Enoch and Elijah, the prophets. But many religions and cultures believe in some afterlife. You may ask: Do humans re-incarnate or roam around as free spirits in the afterlife? Do people become ghosts of the dead after they pass to the other side? And if "yes" or "no," how do we know this as fact? We may have asked ourselves: who are the so-called "dead people" or "spirit people" seen here on earth during séances? Are they "actually deceased persons" or "spirit actors," or are "the imitators of the dead"? This volume will help answer many of these questions in ways that may interest you. It is a guidebook on the soul trilogy and the physics of immortality. Again, what constitutes the "tunnel of light" commonly reported by those who have experienced near-death phenomena? If you were the historical Jesus, who came to save the world from sin, sickness, and satanic bondage, will you not tell men and women about the afterlife? This book will reveal some unique information about the eternal destiny of the soul and the spiritual universe the way you perhaps have never read in any book. This material will help readers find some answers to these questions and much more. It is a must-read book that covers every aspect of afterlife experiences. We have looked at the subject from various Christian, Jewish, mystical, and secular viewpoints and find where the correct answers are as seekers of truth. Only God knows the ultimate truth on this subject matter, and his divine authority and views are what we must all accept because he is our creator. Now in light of these facts, we must have an open mind as David Scot said:"Truth is never afraid of the fullest investigation"(David Walman Scot)

Sophie's World

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

The Mindful Day

Author : Laurie Cameron
Publisher :
ISBN 13 : 1426220340
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis The Mindful Day by : Laurie Cameron

Download or read book The Mindful Day written by Laurie Cameron and published by . This book was released on 2019-03-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace and focus to the home, in the workplace, and beyond. From waking up to joy, the morning commute, to back-to-back meetings and evening dinners she shows how mindfulness practice can help you navigate life's complexity for better living. -- adapted from back cover

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

How to Conquer Negative Emotions

Author : Roy Masters
Publisher : FHU Bookstore
ISBN 13 : 0933900015
Total Pages : 326 pages
Book Rating : 4.9/5 (339 download)

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Book Synopsis How to Conquer Negative Emotions by : Roy Masters

Download or read book How to Conquer Negative Emotions written by Roy Masters and published by FHU Bookstore. This book was released on 1988 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emptiness Dancing

Author : Adyashanti
Publisher : Sounds True
ISBN 13 : 1591798760
Total Pages : 253 pages
Book Rating : 4.5/5 (917 download)

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Book Synopsis Emptiness Dancing by : Adyashanti

Download or read book Emptiness Dancing written by Adyashanti and published by Sounds True. This book was released on 2006-05-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature.

The Mindful Athlete

Author : George Mumford
Publisher : Parallax Press
ISBN 13 : 1941529070
Total Pages : 238 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Mindful Athlete by : George Mumford

Download or read book The Mindful Athlete written by George Mumford and published by Parallax Press. This book was released on 2015-04-17 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—featuring a foreword by legendary NBA coach Phil Jackson. “George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger-than-life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.

My New Roots

Author : Sarah Britton
Publisher : Appetite by Random House
ISBN 13 : 0449016455
Total Pages : 585 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis My New Roots by : Sarah Britton

Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

How to Change Your Mind

Author : Michael Pollan
Publisher : Penguin
ISBN 13 : 0735224153
Total Pages : 481 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis How to Change Your Mind by : Michael Pollan

Download or read book How to Change Your Mind written by Michael Pollan and published by Penguin. This book was released on 2019-05-14 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now on Netflix as a 4-part documentary series! “Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.