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The Secret Strength Of Depression Fifth Edition
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Book Synopsis The Secret Strength of Depression, Fifth Edition by : Frederic Flach
Download or read book The Secret Strength of Depression, Fifth Edition written by Frederic Flach and published by Hatherleigh Press. This book was released on 2023-05-30 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies. The Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more. Author Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.
Book Synopsis The Secret Strength of Depression, Fourth Edition by : Frederic Flach, MD, KCHS
Download or read book The Secret Strength of Depression, Fourth Edition written by Frederic Flach, MD, KCHS and published by National Geographic Books. This book was released on 2009-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Book Synopsis The Secret Strength of Depression by : Frederic F. Flach
Download or read book The Secret Strength of Depression written by Frederic F. Flach and published by . This book was released on 2002 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this successful and highly revealing book, Dr. Frederic Flach, a prominent New York psychiatrist, shows readers how to identify depression, and explains its causes and its cures. He demonstrates in clear, ressuring, and stimulating language how the millions of Americans who suffer from depression can tap their creative energies to turn depression into a positive force for personal growth. Fully revised and updated, this edition contains up-to-date reports on the latest developments in antidepressant medications, as well as new chapters on Post-traumatic Stress Disorder, depression in children, and the role of spirituality in overcoming depression. Book jacket.
Book Synopsis Secret Strength of Depression by : Frederic Flach
Download or read book Secret Strength of Depression written by Frederic Flach and published by Bantam Books. This book was released on 1986-08-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: The characteristics and symptoms of acute and chronic depression are described together with the role of the psychotherapist in helping individuals work through their problems and achieve self-realization
Book Synopsis The Secret Strength of Depression, Fourth Edition by : Frederic Flach, MD, KCHS
Download or read book The Secret Strength of Depression, Fourth Edition written by Frederic Flach, MD, KCHS and published by Hatherleigh Press. This book was released on 2009-11-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...can make you feel better just by reading it." --Boston Globe Fully Revised and Updated Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. When it was first published in 1974,The Secret Strength of Depression allowed people suffering from depression to no longer feel trapped in stigma and shame. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth. With clear, reassuring language, The Secret Strength of Depression has provided hope for millions worldwide. It is a timeless, enduring work that still offers invaluable insight some 30 years after its original publication. This new edition includes the latest information on Post-traumatic Stress Disorder (PTSD), depression in children, the roles of spirituality in aiding recovery, and the myths and benefits of the new antidepressants. Give yourself or a loved one the gift of a new perspective and a new beginning with The Secret Strength of Depression.
Book Synopsis The Secret Strength of Depression by : Frederic F. Flach
Download or read book The Secret Strength of Depression written by Frederic F. Flach and published by Bantam. This book was released on 1986-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Frach shows how depression can be a normal, healthy process, most often triggered by stressful events as well as by turning points in the life cycle such as adolescence, graduation, marriage, birth of a child, divorce, career changes, or retirement.
Book Synopsis Undoing Depression by : Richard O'Connor
Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Book Synopsis Current Catalog by : National Library of Medicine (U.S.)
Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on with total page 1430 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Book Synopsis The New Great Depression by : James Rickards
Download or read book The New Great Depression written by James Rickards and published by Penguin. This book was released on 2021-01-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal and National Bestseller! The man who predicted the worst economic crisis in US history shows you how to survive it. The current crisis is not like 2008 or even 1929. The New Depression that has emerged from the COVID pandemic is the worst economic crisis in U.S. history. Most fired employees will remain redundant. Bankruptcies will be common, and banks will buckle under the weight of bad debts. Deflation, debt, and demography will wreck any chance of recovery, and social disorder will follow closely on the heels of market chaos. The happy talk from Wall Street and the White House is an illusion. The worst is yet to come. But for knowledgeable investors, all hope is not lost. In The New Great Depression, James Rickards, New York Times bestselling author of Aftermath and The New Case for Gold, pulls back the curtain to reveal the true risks to our financial system and what savvy investors can do to survive -- even prosper -- during a time of unrivaled turbulence. Drawing on historical case studies, monetary theory, and behind-the-scenes access to the halls of power, Rickards shines a clarifying light on the events taking place, so investors understand what's really happening and what they can do about it. A must-read for any fans of Rickards and for investors everywhere who want to understand how to preserve their wealth during the worst economic crisis in US history.
Book Synopsis Prescriptions Without Pills by : Susan Heitler
Download or read book Prescriptions Without Pills written by Susan Heitler and published by Morgan James Publishing. This book was released on 2016-04-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The guide to drug-free, mindful techniques to improve your mental health. “This groundbreaking book is not just a book to read. It’s a book to use.” —Toni Bernhard, author of How to Be Sick Have you ever wanted relief from feeling discouraged, worried, irritated, locked in habits that ultimately harm you? These negative states—depression, anxiety, anger and addictive habits—are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. Prescriptions Without Pills offers techniques for resolving the problems that have been provoking your uncomfortable emotions. Prescriptions guides you back to feeling good and then shows you how to sustain feelings of well-being. Avoid the risk of negative side effects like weight gain and mental dullness that can result from taking pills to reduce your negative emotions. Instead implement these drug-free prescriptions. Use the prescriptions on your own or with help from a therapist. Illustrated with engaging stories from the many clients Dr. Heitler has worked with in her forty-plus years as an internationally known psychologist and psychotherapy innovator, Prescriptions Without Pills aims to help you navigate the route back to well-being and learn skills that can help you to stay there.
Book Synopsis Depression and the Immature Romance by : Roman Gelperin
Download or read book Depression and the Immature Romance written by Roman Gelperin and published by Roman Gelperin. This book was released on 2019-05-25 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you struggled to understand depression—in yourself, in a close friend or family member, or just in the people you observe around you? Have you ever wondered, in vain, what had caused your depression, what sinister process took over your mind, and what you could do to cure or overcome it? Or did you wish you could know what caused another person’s depression, wished you could read what that person was thinking, and felt completely helpless about what—if anything—you could do to help them? Has all the information you found on depression seemed utterly shallow, unsatisfying, or irrelevant? Well, this book will give you the answers, knowledge, and in-depth understanding of the psychology of depression that you have been searching for, but couldn’t find. Because it isn’t available almost anywhere else. In Depression and the Immature Romance, the author, humanistic psychologist, and expert on depression Roman Gelperin will teach you all about the little-known causes, types, and unseen inner psychology of depression. You’ll also learn what things cure depression, which cures to pursue for different types of depression, and the ways you can help yourself and the people around you. Having personally experienced depression, consumed all the best literature and research on the subject, and for a year-and-a-half even dated a girl with a long history of depression while writing this book, the author weaves introspection, interpersonal observation, and cutting-edge research into a masterful and eye-opening narrative explaining depression. This book tackles a classic psychological paradox, first noted by Freud: Why does a loving relationship between two mature adults normally lead, after its breakup, only to regular, healthy sadness; while an ambivalent, love-hate relationship between two adolescents, or those with the mentality of adolescents, more often end in a pathological, self-hating depression? Diving into his own experience of depression, caused by the breakup of his first adolescent relationship, the author decisively answers this question. With unreserved honesty and rigorous detail, he reveals the cause, mental processes, and surprising cure of his own depression. And he takes concrete examples of real individuals who also identified the cause, underlying psychology, and permanent cure of their depressions, to give you a groundbreaking new understanding of the full range of depression in general. This book covers the following: - A detailed overview of what’s currently known about depression - The nature of the emotions and cognitive elements involved in depression - A surefire formula that causes depression - Cases in which depression is an appropriate reaction - The different types of depression, and the remedy each requires - Depression as an adaptive function in animals that possess social status - Psychedelic drugs as a new, powerful treatment for certain types of depression By the end of this book, you’ll have a rich understanding of depression; have greater awareness, control, and insight into your own mental processes; and have a good sense of what another person is going through when they become depressed. You’ll also know highly effective ways to prevent depression in yourself and others, how you can provide genuine help to a depressed friend or relative, and how to repair your own mental processes when they go wrong.
Book Synopsis Introvert Power by : Laurie A Helgoe Ph.D.
Download or read book Introvert Power written by Laurie A Helgoe Ph.D. and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The original guide to claiming your power as an introvert! Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals. Psychologist (and fellow introvert) Laurie Helgoe reveals the immense power and unique advantages that introverts possess. Whether you're an introvert yourself or you want to better understand the introverts in your life, this book is your guide to unlocking the true potential of introversion. Discover Your Hidden Strengths: Unleash the power of your inner world and learn how to leverage your introverted nature to achieve personal and professional success. Embrace Your Authentic Self: Gain insights into the rich inner life of introverts and learn strategies for embracing your unique qualities without feeling the need to conform to societal expectations. Thrive in Social Settings: Find practical tips and techniques for navigating social situations, networking, and building meaningful connections while honoring your need for solitude and reflection. Harness the Power of Solitude: Learn how to recharge and find inspiration in solitude, transforming it into a powerful tool for self-discovery, creativity, and personal growth. Overcome Introvert Stereotypes: Challenge common misconceptions and stereotypes surrounding introversion, and gain the confidence to embrace your natural disposition as a valuable asset. Practical Strategies for Success: Explore practical techniques, exercises, and strategies designed specifically for introverts to excel in various areas of life, including relationships, careers, and personal development. Expert Advice Backed by Research: Benefit from Laurie Helgoe's extensive research, combined with her personal experiences as an introvert and a psychologist, to gain a deeper understanding of introversion and its strengths. Whether you're an introvert seeking self-empowerment or an extrovert looking to appreciate the strengths of the introverts around you, Introvert Power is your ultimate guide to unlocking the hidden strengths and embracing the power of introversion. Quiet is might. Solitude is strength. Introversion is power. "Vivid and engaging."—Publishers Weekly, STARRED REVIEW "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Book Synopsis Peddling Protectionism by : Douglas A. Irwin
Download or read book Peddling Protectionism written by Douglas A. Irwin and published by Princeton University Press. This book was released on 2017-10-24 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of America's most infamous tariff The Smoot-Hawley tariff of 1930, which raised U.S. duties on hundreds of imported goods to record levels, is America's most infamous trade law. It is often associated with—and sometimes blamed for—the onset of the Great Depression, the collapse of world trade, and the global spread of protectionism in the 1930s. Even today, the ghosts of congressmen Reed Smoot and Willis Hawley haunt anyone arguing for higher trade barriers; almost single-handedly, they made protectionism an insult rather than a compliment. In Peddling Protectionism, Douglas Irwin provides the first comprehensive history of the causes and effects of this notorious measure, explaining why it largely deserves its reputation for combining bad politics and bad economics and harming the U.S. and world economies during the Depression. In four brief, clear chapters, Irwin presents an authoritative account of the politics behind Smoot-Hawley, its economic consequences, the foreign reaction it provoked, and its aftermath and legacy. Starting as a Republican ploy to win the farm vote in the 1928 election by increasing duties on agricultural imports, the tariff quickly grew into a logrolling, pork barrel free-for-all in which duties were increased all around, regardless of the interests of consumers and exporters. After Herbert Hoover signed the bill, U.S. imports fell sharply and other countries retaliated by increasing tariffs on American goods, leading U.S. exports to shrivel as well. While Smoot-Hawley was hardly responsible for the Great Depression, Irwin argues, it contributed to a decline in world trade and provoked discrimination against U.S. exports that lasted decades. Peddling Protectionism tells a fascinating story filled with valuable lessons for trade policy today.
Book Synopsis Standing In the Shadows by : John Head
Download or read book Standing In the Shadows written by John Head and published by Harmony. This book was released on 2007-12-18 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind exploration of black men and depression from an award-winning journalist. The first book to reveal the depths of black men’s buried mental and emotional pain, Standing in the Shadows weaves the author’s story of his twenty-five-year struggle with depression with a cultural analysis of how the illness is perceived in the black community—and why nobody wants to talk about it. In mainstream society depression and mental illness are still somewhat taboo subjects; in the black community they are topics that are almost completely shrouded in secrecy. As a result, millions of black men are suffering in silence or getting treatment only in the most extreme circumstances—in emergency rooms, homeless shelters, and prisons. The neglect of emotional disorders among men in the black community is nothing less than racial suicide. John Head’s explosive work, Standing in the Shadows, addresses what can be done to help those who need it most.In this groundbreaking book, veteran journalist and award-winning author John Head argues that the problem can be traced back to slavery, when it was believed that blacks were unable to feel inner pain because they had no psyche. This myth has damaged generations of African American men and their families and has created a society that blames black men for being violent and aggressive without considering that depression might be a root cause. The author also explores the roles of the black church, the black family, and the changing nature of black women in American culture as a way to understand how the black community may have unwittingly helped push the emotional disorders of African American men further underground. As daring and powerful as Nathan McCall’s Makes Me Wanna Holler, Standing in the Shadows challenges both the African American community and the psychiatric community to end the silent suffering of black men by taking responsibility for a problem that’s been ignored for far too long. Additionally, Standing in the Shadows gives women an understanding of depression that enables them to help black men mend their relationships, their families, and themselves.
Book Synopsis American Book Publishing Record Cumulative, 1950-1977 by : R.R. Bowker Company. Department of Bibliography
Download or read book American Book Publishing Record Cumulative, 1950-1977 written by R.R. Bowker Company. Department of Bibliography and published by . This book was released on 1978 with total page 1454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Secrets of Power Negotiating by : Roger Dawson
Download or read book Secrets of Power Negotiating written by Roger Dawson and published by Red Wheel/Weiser. This book was released on 2021 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is perhaps the best book on negotiating ever written. Roger's powerful, practical principles will save or make you a fortune in the months and years ahead." --Brian Tracy, author, Eat That Frog! and Million Dollar Habits "This is the one negotiating book that really opened my eyes and gave me practical tools I could use immediately." --Timothy Ferriss, bestselling author of The 4-Hour Work Week "A fast, entertaining read that should be required reading for anyone who deals with people. Highly recommended." --Ken Blanchard, coauthor of The One Minute Manager "I can't believe it! Here's a book that is packed with wisdom that will help anyone improve their life and yet it is easy and fun to read! Amazing!" --Og Mandino, author of The Greatest Salesman in the World Roger Dawson changed the way business thinks about negotiating. Secrets of Power Negotiating covers every aspect of the negotiating process with practical, proven advice, from beginning steps to critical final moves: how to recognize unethical tactics, key principles of the Power Negotiating strategy, why money is not as important as everyone thinks, negotiating pressure points, understanding the other party and gaining the upper hand, and analyses of different negotiating styles. Discover all of Roger's best tactics, including: 20 surefire negotiating gambits Listening to hidden meanings in conversation What "powers" you have, such as situational, expertise, information, or charismatic How to handle the different personalities you'll encounter in negotiating
Book Synopsis Clara's Kitchen by : Clara Cannucciari
Download or read book Clara's Kitchen written by Clara Cannucciari and published by St. Martin's Press. This book was released on 2009-10-27 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube® sensation Clara Cannucciari shares her treasured recipes and commonsense wisdom in a heartwarming remembrance of the Great Depression Clara Cannucciari is a 94 year-old internet sensation. Her YouTube® Great Depression Cooking videos have an army of devoted followers. In Clara's Kitchen, she gives readers words of wisdom to buck up America's spirits, recipes to keep the wolf from the door, and tells her story of growing up during the Great Depression with a tight-knit family and a "pull yourself up by your bootstraps" philosophy of living. In between recipes for pasta with peas, eggplant parmesan, chocolate covered biscotti, and other treats Clara gives readers practical advice on cooking nourishing meals for less. Using lessons she learned during the Great Depression, she writes, for instance, about how to conserve electricity when cooking and how you can stretch a pot of pasta with a handful of lentils. She reminisces about her youth and writes with love about her grandchildren and great-grandchildren. Clara's Kitchen takes readers back to a simpler, if not more difficult time, and gives everyone what they need right now: hope for the future and a nice dish of warm pasta from everyone's favorite grandmother, Clara Cannuciari, a woman who knows what's really important in life.
