The Secret Of Yoga

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Yoga

Author : Francesco Mastalia
Publisher : powerHouse Books
ISBN 13 : 9781576878569
Total Pages : 0 pages
Book Rating : 4.8/5 (785 download)

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Book Synopsis Yoga by : Francesco Mastalia

Download or read book Yoga written by Francesco Mastalia and published by powerHouse Books. This book was released on 2017-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In silence, ask the questions. Who am I? Why am I here? Yoga: The Secret of Lifeis a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The photographs are taken on glass plates using the wet collodion process, a photographic technique dating back to the 1850s. With the use of a large format wooden camera and antique brass lens, glass plates are hand coated to produce one of a kind ambrotype images. The collodion process transcends us to another place, another time. When light and chemistry collide we enter a mysterious world where art and science meet and the alchemy reveals itself. The photographs take on another dimension with the spoken words that accompany them. The text provides an intimate and enlightening account of each person's personal journey. Beyond the physical posturesYoga: The Secret of Lifedelves deep into the purpose of our existence and how to live a happy and fulfilled life. It explores understanding who we truly are, why we are here, and what our ultimate purpose is on this planet. Included are world renowned yogis Radhanath Swami, Sharon Gannon, David Life, Gurmukh Kaur Khasla, Sri Dharma Mittra, Krishna Das, Tao-Porchon Lynch, Shiva Rea, Rod Stryker, Seane Corn and Rodney Yee.

Secrets of Yoga

Author : Jennie Bittleston
Publisher : Ivy Press
ISBN 13 : 9781782404644
Total Pages : 0 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Secrets of Yoga by : Jennie Bittleston

Download or read book Secrets of Yoga written by Jennie Bittleston and published by Ivy Press. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, Secrets of Yoga brings you all the insight and information you need to get the most from your practise. This comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching, and spiritual and mental focus. Discover different schools of yoga, insight into the benefits of time spent on your mat, and follow the detailed instructions to a series of classic yoga poses to deepen your understanding and enhance your practice.

The Secret Power of Yoga

Author : Nischala Joy Devi
Publisher : Harmony
ISBN 13 : 0307497763
Total Pages : 338 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Secret Power of Yoga by : Nischala Joy Devi

Download or read book The Secret Power of Yoga written by Nischala Joy Devi and published by Harmony. This book was released on 2010-04-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

The Secret of the Yoga Sutra

Author : Rajmani Tigunait
Publisher :
ISBN 13 : 9780893892777
Total Pages : 0 pages
Book Rating : 4.8/5 (927 download)

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Book Synopsis The Secret of the Yoga Sutra by : Rajmani Tigunait

Download or read book The Secret of the Yoga Sutra written by Rajmani Tigunait and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga Sutra is the living source wisdom of the yoga tradition. Using it as a guide, we can unlock the hidden power of yoga, and experience the promise of yoga in our life. The Yoga Sutra is as fresh today as it was 2200 years ago when it was discovered by the sage Patanjali. It is the first practitioner-oriented commentary which is fully grounded in a living tradition. By applying its living wisdom in our practice, we can achieve the purpose of life: lasting fulfillment and ultimate freedom.

A Woman's Book of Yoga

Author : Machelle M. Seibel
Publisher : Penguin
ISBN 13 : 1440627983
Total Pages : 289 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel

Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Tantra Yoga Secrets

Author : Mukunda Stiles
Publisher : Weiser Books
ISBN 13 : 1609253620
Total Pages : 386 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Tantra Yoga Secrets by : Mukunda Stiles

Download or read book Tantra Yoga Secrets written by Mukunda Stiles and published by Weiser Books. This book was released on 2011-08-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga, a practice of transformational self-healing in which we can deepen awareness of our bodies, their energy forces, and the connections to the natural world around you and those you love. While many movements today describe tantra as a sexual practice promising longer and better orgasms, increased stamina, and ecstasy, the real Tantra aims to awaken Kundalini, the dormant potential force in the human personality. The Tantra tradition includes a vast range of practical teachings leading to the expansion of human consciousness and the liberation of primal energy. By heightening their awareness to this connective energy, readers will learn to embrace and develop a higher level of intimacy, the heart of tantra. Stiles explains this intimate and life-changing practice with grace, structure, and clarity--an easy-to-follow Tantra Yoga workshop in book form. Tantra Yoga Secrets will empower readers to overcome emotions, gain new knowledge, and live a more fulfilling spiritual lifestyle.

Foundations of Yoga

Author : Basile P. Catoméris
Publisher : Simon and Schuster
ISBN 13 : 1594775117
Total Pages : 150 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Foundations of Yoga by : Basile P. Catoméris

Download or read book Foundations of Yoga written by Basile P. Catoméris and published by Simon and Schuster. This book was released on 2012-11-16 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.

The Vikings Secret Yoga

Author : Steven A. Key
Publisher : Independently Published
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Vikings Secret Yoga by : Steven A. Key

Download or read book The Vikings Secret Yoga written by Steven A. Key and published by Independently Published. This book was released on 2020-01-20 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a fan of the Truth? If you enjoyed the writings of Eckhart Tolle, the mythology of Joseph Campbell, Deepak Chopra's eastern teachings, or Graham Hancock's books on prehistoric civilizations, you are sure to love The Vikings Secret Yoga; The Supreme Adventure. This is the first time in history that this Viking lore has been revealed. With their secretive poetic lore and mysterious pantheon of gods led by Odin the All-Father; Thor, the great Hammer-Striker; and Loki, the Evil One, it is almost impossible not to love the Vikings. But there are even more fans of the multi-faceted yoga systems devised by the ancient Hindustani in India more than five thousand years ago. Steven A. Key makes the case that transcendental yoga has not only endured over the millennia, but that it has traveled in different forms of spiritual or religious expression. Drawing on the writings of Joseph Campbell, the famous mythologist who hinted at a link between the cultures of the Eastern Hindus and the Northern Vikings, as well as other great thinkers, the author shows that yoga has influenced Buddhism, Christianity, and yes - even the tenth-century Vikings. Steven A. Key had a career taming Mainframes, the largest computer systems in the world. As a researcher and technocrat, he combines proven investigative skills with his deep personal interests in all things pertaining to body-mind and spirit, to create the provocative New Muse Book Series.

The Secret of Yoga

Author : Gopi Krishna
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Secret of Yoga by : Gopi Krishna

Download or read book The Secret of Yoga written by Gopi Krishna and published by . This book was released on 1972 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kundalini - The Secret of Yoga

Author : Gopi Krishna
Publisher :
ISBN 13 : 9780917776113
Total Pages : 214 pages
Book Rating : 4.7/5 (761 download)

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Book Synopsis Kundalini - The Secret of Yoga by : Gopi Krishna

Download or read book Kundalini - The Secret of Yoga written by Gopi Krishna and published by . This book was released on 1990-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kundalini - the Secret of Yoga

Author : Gopi Krishna
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4.:/5 (247 download)

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Book Synopsis Kundalini - the Secret of Yoga by : Gopi Krishna

Download or read book Kundalini - the Secret of Yoga written by Gopi Krishna and published by . This book was released on 1992 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Secret Power of Yoga, Revised Edition

Author : Nischala Joy Devi
Publisher : Harmony
ISBN 13 : 0593235738
Total Pages : 325 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Secret Power of Yoga, Revised Edition by : Nischala Joy Devi

Download or read book The Secret Power of Yoga, Revised Edition written by Nischala Joy Devi and published by Harmony. This book was released on 2022-05-10 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Secret Yoga Club

Author : Gabrielle Hales
Publisher : Aster
ISBN 13 : 1783252952
Total Pages : 399 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Secret Yoga Club by : Gabrielle Hales

Download or read book Secret Yoga Club written by Gabrielle Hales and published by Aster. This book was released on 2020-06-04 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together

The Secret Power of Yoga

Author : Mohan Lal Verma
Publisher :
ISBN 13 : 9789382968191
Total Pages : 148 pages
Book Rating : 4.9/5 (681 download)

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Book Synopsis The Secret Power of Yoga by : Mohan Lal Verma

Download or read book The Secret Power of Yoga written by Mohan Lal Verma and published by . This book was released on 2016 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Secrets

Author : Ken Heptig
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781532961403
Total Pages : 104 pages
Book Rating : 4.9/5 (614 download)

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Book Synopsis Yoga Secrets by : Ken Heptig

Download or read book Yoga Secrets written by Ken Heptig and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Secrets: 52 Life-Changing Secrets. Calm your pain, stress, and anxiety and find more energy, happiness, and meaning in your life. Create lasting happiness in your life. Enjoy more success and meaning. Learn to overcome the daily challenges from health, work, and relationships. These 52 easy to use lessons follow the ancient wisdom of the Eight Limbs of Yoga from the Yoga Sutras. The lessons can help open your heart on your journey toward enlightenment and joy. Ken Heptig presents a system with 52 lessons, refined while teaching thousands of yoga classes. He improved the lessons for simplicity and clarity until his students could absorb the lessons while practicing different levels of yoga. This book is suitable for anyone with or without a physical practice of yoga. You can use the lessons on your own or add them to a group activity like sporting events, classrooms, and certainly yoga classes.

The Secret Power of Yoga, Revised Edition

Author : Nischala Joy Devi
Publisher : National Geographic Books
ISBN 13 : 0593235568
Total Pages : 0 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Secret Power of Yoga, Revised Edition by : Nischala Joy Devi

Download or read book The Secret Power of Yoga, Revised Edition written by Nischala Joy Devi and published by National Geographic Books. This book was released on 2022-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

The Secret Yoga of the Vikings

Author : Steven A. Key
Publisher : Archway Publishing
ISBN 13 : 148088149X
Total Pages : 323 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Secret Yoga of the Vikings by : Steven A. Key

Download or read book The Secret Yoga of the Vikings written by Steven A. Key and published by Archway Publishing. This book was released on 2019-09-13 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: With their secretive poetic lore and even more mysterious pantheon of gods led by Odin the All-Father; Thor, the great Hammer-Striker; Loki, the Evil One, and Heimdal, the Cosmic Horn Blower, it is almost impossible not to love the Vikings. But there are even more fans of the multi-faceted yoga systems devised by the ancient Hindustani in India more than five thousand years ago. Steven A. Key makes the case that transcendental yoga has not only endured over the millennia, but that it has traveled in different forms of spiritual or religious expression in The Secret Yoga of the Vikings. Drawing on the writings of Joseph Campbell, the famous mythologist who hinted at a link between the cultures of the Eastern Hindus and the Northern Vikings, as well as other great thinkers, the author shows that yoga has influenced Buddhism, Christianity, and yes – even the tenth-century Vikings. Discover how a spiritual cult of anonymous Odin warriors who died long ago was likely responsible for the writing of the Poetic Edda itself as well as the role transcendental yoga played in the life of the Vikings.