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Author : JENNIFER. RABIN MANN (KARDEN.)
Publisher :
ISBN 13 : 9780008718992
Total Pages : 0 pages
Book Rating : 4.7/5 (189 download)
Download or read book SECRET LANGUAGE OF THE BODY written by JENNIFER. RABIN MANN (KARDEN.) and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jennifer Mann
Publisher : HarperCollins UK
ISBN 13 : 0008667667
Total Pages : 205 pages
Book Rating : 4.0/5 (86 download)
Download or read book The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind written by Jennifer Mann and published by HarperCollins UK. This book was released on 2024-05-23 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Inspiring, refreshing and practical' Bessel van der Kolk, author of The Body Keeps the Score The new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.
Author : Martin Rush
Publisher : Simon and Schuster
ISBN 13 : 0671872389
Total Pages : 213 pages
Book Rating : 4.6/5 (718 download)
Download or read book Decoding the Secret Language of Your Body written by Martin Rush and published by Simon and Schuster. This book was released on 1994-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Itchy palms...cold feet...a pain in the neck. Not a day goes by that our bodies don't "speak" to us through tickles and tingles, belches and bellyaches -- and psychiatrist Martin Rush takes us on an entertaining, enlightening exploration as he teaches us how to decode these secret signs and signals. Rush reasons that many of the twitches and twinges we experience may have psychological roots, rather than physical ones. The runny nose, lower backache, and cough signify some underlying wants or needs that the body is trying to convey. Because we aren't always aware of our feelings, the sudden symptom may be a physiological way of drawing our attention to an unnoticed emotion. By recognizing these signals, and then deciphering them, we can better understand the meanings in our aches, pains, and other symptoms. So, if you're itching to know why you have sudden chronic sneezing attacks, or why your eyelid occasionally twitches uncontrollably, or what is behind that unexplainable rash, then perhaps it's time for a visit with Dr. Rush. The quintessential example of the mind-body connection, Decoding The Secret Language of Your Body makes everyone aware of even the most subtle interaction between feelings and body responses.
Author : Inna Segal
Publisher : Simon and Schuster
ISBN 13 : 143917671X
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)
Download or read book The Secret Language of Your Body written by Inna Segal and published by Simon and Schuster. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling book unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing— featuring a Foreword written by Bernie Siegel, M.D. Inna Segal, internationally recognized intuitive healer and author of The Secret of Life Wellness and The Secret Language of Color Cards, delves deeply into the possible reasons for mental, emotional, and physical ailments, revealing the underlying energetic causes of more than 300 symptoms and medical conditions. This inspiring and comprehensive handbook offers a unique, step-by-step method and practice to assist your body in returning to its natural state of health, including a free thirty-five-minute audio download where Inna helps you tune into your body for a powerful healing experience of self-care and well-being. By encouraging you to connect with your innate healing intelligence and calling on your body’s built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: —heal the mental, emotional, and energetic causes of physical ailments —use easy, quick, practical exercises to heal your organs —learn the secret language of disease and powerful processes for healing —understand and release limiting thoughts and emotions —discover how to use color to heal your life —uncover and apply the messages your body has to teach you
Author :
Publisher : Spring Loft Publishing
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)
Download or read book Healing Through The Vagus Nerve written by and published by Spring Loft Publishing. This book was released on 2023-07-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for ways to calm your body and your mind? Perhaps you often find yourself struggling with anxious thoughts, but you can’t manage to control them. Maybe you struggle with other health issues, such as gut health or inflammation, and you find it hard to stay on top of these illnesses. When dealing with issues like this, it can be incredibly hard to get a grip on your emotions and feelings without assistance. That’s where Healing Through the Vagus Nerve comes in handy. This book will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve. Inside Healing Through the Vagus Nerve, discover: Fascinating facts about how the vagus nerve came to be and the theory behind its benefits More than 10 conditions the vagus nerve can help with Over 15 different easy techniques, exercises, and daily habits you can implement to help these conditions Ways to obtain better mental and physical health Why the world renowned Dr. Stephan Porges said the vagus nerve is the secret mind-body connection How to improve your mood And much more!
Author : Linnea Passaler
Publisher : Fair Winds Press (MA)
ISBN 13 : 0760385653
Total Pages : 290 pages
Book Rating : 4.7/5 (63 download)
Download or read book Heal Your Nervous System written by Linnea Passaler and published by Fair Winds Press (MA). This book was released on 2024-01-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Nervous System is a 5-Step plan for building a thriving nervous system by leading influencer Dr. Linnea Passaler, creator of @HealYour Nervous System.
Author : Everest Media,
Publisher : Everest Media LLC
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.3/5 (5 download)
Download or read book Summary of Inna Segal's The Secret Language of Your Body written by Everest Media, and published by Everest Media LLC. This book was released on 2022-08-19T22:59:00Z with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 To heal, you must be willing to feel. As you recognize what is keeping you stuck, the density, tension, and stress will begin to dissolve and a new sense of awareness, empowerment, and well-being will take its place. #2 To release all points of view, and allow yourself to connect to the Divine or most empowering point of view, repeat the word CLEAR several times. Imagine a broom or vacuum cleaner clearing any mess out of your system, or clearing a pathway for you to experience wonderful things in your life. #3 Your hands are also helpful tools in healing. You are encouraged to place your hands on different parts of your body and visualize a color flowing through them, which will help different organs heal and regenerate. #4 You have the ability to work with thoughts, words, feelings, beliefs, vibrations, touch, movement, visualization, and breath to create changes in your body and life. If you are feeling well, you can do a quick healing process to feel even better.
Author : Michael Goleman
Publisher : Mikcorp Limited
ISBN 13 : 9781801829113
Total Pages : 198 pages
Book Rating : 4.8/5 (291 download)
Download or read book Vagus Nerve written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At $24.99 instead of $ 38.73 $ Your customers will never stop reading this guide !!! The nerve of the vagus... You heard about it, did you? It's an incredible nerve that links our brain to our body, also known as "The Wanderer" The nerve starts in the medulla oblongata (the part of the brainstem that regulates involuntary processes such as chewing, digestion, and heart rate), branches up into the brain, crosses the digestive tract through the mouth, branches off into the lungs and heart, and goes down to the esophagus, uterus, liver, kidneys, and intestines. "The Wanderer" enjoys food / energy and therefore it conducts the whole digestive system while still receiving some of its nutrients from the different parts of the liver, heart and lungs in the form of what is called prana (pure power). The vagus nerve is connected to the parasympathetic nervous system which regulates our responses to relaxation. This nerve can become underdeveloped / deactivated if, due to the tension and anxiety that comes with living in today's society, the body is in a constant state of combat-or-flight. It holds the survival overdrive of the sympathetic nervous system: your breathing is rapid and slow, your heart rate rises and digestion is compromised. In this book you shall learn: ➡Nervous System ➡Cranial Nerves ➡Vagus nerve ➡Anatomy and significance of vagus nerve ➡Vagus nerve as part of body's natural healing system ➡ Vagus nerve and its role in treatment of Epilepsy ➡Vagus nerve and its role in treatment of inflammation ➡Vagus nerve and its role in treatment in gastrointestinal inflammatory diseases ➡Vagus nerve and its role in treatment of Depress and PTSD Buy it Now and let your customers get addicted to this amazing book
Author : David R. Hamilton
Publisher : ReadHowYouWant.com
ISBN 13 : 1458780163
Total Pages : 386 pages
Book Rating : 4.4/5 (587 download)
Download or read book How Your Mind Can Heal Your Body written by David R. Hamilton and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The connection between your mind and body is close, powerful, and often a valuable tool in taking control of your life and ambitions. The power of thought can affect you in profound ways, particularly in regards to its truly incredible effect on your health, explored in detail within these pages. This fascinating book by cutting-edge scientist D...
Author : Mike Malone
Publisher : Mike Malone
ISBN 13 : 9781802126587
Total Pages : 184 pages
Book Rating : 4.1/5 (265 download)
Download or read book Activate Your Vagus Nerve written by Mike Malone and published by Mike Malone. This book was released on 2021-04-19 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF for Bookstores! NOW at $24.95 instead of $34.95!★ Discover the secrets of your vagus nerve and how to activate the power inside it! Our bodies are regulated through the autonomic nervous system. Body and mind have a special way of communicating with each other thought the vagus nerve, which extends from the brain stem throughout the whole body. It wanders so much that its name literally comes from the Latin word for wanderer because it regulates everything: from your heart rate to feeling like you can sleep. Until it doesn't anymore. Sometimes, our nerves go out of whack, struggling to activate or activating too much, and the end result is uncomfortable: It can trigger autoimmune issues or inflammation. It can also cause problems with digestion, or your immune system. It can even make it difficult for you to sleep or function on a daily basis. In fact, it can even cause you to struggle with PTSD or anxiety. The vagus nerve controls it all! Within this book, you will be provided with information necessary to understand how the vagus nerve works within your own body as well as how best to regulate yourself using it. You can effectively stimulate your own vagus nerve, pushing it to behave accordingly and activating the parasympathetic response associated with being able to eat and rest in peace. This book covers the following topics: What is vagus nerve and where is it? How to activate and access the power of the vagus nerve Inflammation, and diseases associated with vagus nerve The benefits of vagus nerve stimulation Understanding ptsd, trauma Vagus nerve and anxiety disorder Vagus nerve association with stress and chronic stress disorder Body and mind connection The natural healing power of your body with self-help exercises and techniques ...And much more! Years of studies have shown the connection of the brain and the immune system through the vagus nerve, how stimulating the vagus nerve causing the neurotransmitter release into the amygdala and improve the memory, and much more. In this book, you will discover the proven power hidden in the back of your neck. It is time you start taking care of this gem in your body and start healing yourself the right way! If you're ready to access your vagus and switch it on, click on the "buy now" button.
Author : Amy Kingswood
Publisher : Amy Kingswood
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)
Download or read book Vagus Nerve: Beginner’s Guide written by Amy Kingswood and published by Amy Kingswood. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleashing the Power of the Vagus Nerve: Here’s How to Activate the Natural Healing Power of Your Body and Drastically Improve the Quality of Your Overall Health Did you know that your body is capable of healing itself? Are you aware that there are certain exercises that can help you battle anxiety, depression, trauma, inflammation, or brain fog? Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this! Unfortunately, many people are not even aware that nerve exists, let alone do they know about its incredible power. This powerful book will change that! Upon purchasing this book, you’re making the first step towards understanding the vagus nerve, its distribution, stimulation, and the power attached to it. Remember this moment, because this is a life-changing step that’s about to bring a massive revolution to your life! Within the pages of this vagus nerve beginner’s guide, you’ll learn: · All about the anatomy of the vagus nerve and its relation to exercise; · The role of vagus nerve in overall wellbeing and how it can help you improve your health; · What happens when the vagus nerve gets injured and how to treat it; · The powerful polyvagal theory and how to implement it in your life; · And much more! Once you’re finished reading this powerful guide you’ll be able to: · Take charge of your health; · Heal troubling conditions, be in a better mood, and free yourself from stress and anxiety; · Live a better life! By helping you get in the right mindset and reverse mental health damage, the vagus nerve can literally help you keep your sanity. This book explains how to unleash the power of the vagus nerve and drastically improve the quality of your life!
Author : Michael Goleman
Publisher : Mikcorp Limited
ISBN 13 : 9781801828963
Total Pages : 198 pages
Book Rating : 4.8/5 (289 download)
Download or read book Vagus Nerve written by Michael Goleman and published by Mikcorp Limited. This book was released on 2021-02-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 % discount for bookstores ! Now At 34.99 instead of $ 54.23 $ Your customers will never stop reading this guide !!! The vagus nerve resurfaces in the entire body, from the tip of your toes to the top of your head. A mild damage to this nerve and a long list of unpleasant symptoms: digestive disorders, speaking and swallowing difficulties, tachycardia, and even constant stress. Reading about the vagus nerve and how to stimulate it will change your life if you suffer from chronic illness! You'll be sharing the whole truth about the vagus nerve in this informative book, learn how essential it is, how to stimulate it, how to use it to alleviate pain, and even how to boost your health problems! Not only that, you'll also find a full list of detailed exercises to relieve your nerve pain and relief! In this guide you will find: 1. Symptoms of vagus nerve dysfunction 2. Secrets of nervous system 3. Vagus nerve relation with inflammation and stress 4. Importance of vagus nerve in mental and physical health 5. Exercises to restore social engagement Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal. Buy it Now and let your customers get addicted to this amazing book
Author : Louise Hay
Publisher : Hay House, Inc
ISBN 13 : 140191943X
Total Pages : 96 pages
Book Rating : 4.4/5 (19 download)
Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”
Author : Barbara Hoberman Levine
Publisher : Aslan Publishing
ISBN 13 : 9780883312193
Total Pages : 0 pages
Book Rating : 4.3/5 (121 download)
Download or read book Your Body Believes Every Word You Say written by Barbara Hoberman Levine and published by Aslan Publishing. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's 15-year struggle with a then-inoperable brain tumor led to her discovery of the "seedthoughts" and "core beliefs" that link one's mind and body. In this book, Levine shows, via simple, nonmedical language and 53 self-help exercises, how one can use an illness as a vehicle for increased self-understanding and healing.
Author : Martin Rush
Publisher :
ISBN 13 :
Total Pages : 205 pages
Book Rating : 4.:/5 (114 download)
Download or read book Decoding the Secret Language of Your Body written by Martin Rush and published by . This book was released on 1994 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Robert Dickens
Publisher :
ISBN 13 : 9781705589403
Total Pages : 157 pages
Book Rating : 4.5/5 (894 download)
Download or read book Vagus Nerve written by Robert Dickens and published by . This book was released on 2019-11-04 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from chronic stress? Do you find yourself constantly emotionally or even physically burn out? Are you tired of popping pills and simply want a natural way to tap into your body's self-healing powers? If your answer is yes, then this book Vagus Nerve is meant for you. Nature, in its own way, has equipped our bodies with an efficient natural system to safeguard and protect themselves from physical harm, infections, and disease. In this book, we take a detailed look into: The nervous system components and functions The Sympathetic and parasympathetic responses of the nervous systems. The role of the Vagus nerve in the autonomic nervous system as well as its role in ensuring a balanced environment is detailed in this book as well as the role of this important cranial nerve when it comes to: The structure and functions of the Vagus nerve The role of the vagus nerve in physical health and psychological well-being. The polyvagal theory, which helps us to understand the different branches of the vagus nerve and their individual functions in relation to our physical, mental, and emotional well-being, is explained in detail to enhance our understanding of the vagus nerve and its roles in emotional and mental health. The various physical and psychological disorders that are related to poor vagus nerve function are also illustrated in-depth, with clear guidelines on how to mitigate these conditions which include: Chronic Inflammation Depression Irritable bowel Syndrome Weight gain Neurodegenerative conditions Additionally, we look at the role of vagal stimulation therapy as part of medical treatment in diseases such as: Epilepsy Rheumatoid Arthritis Alzheimer's The book delves further into the methods and tools that you can use to effectively activate your vagus nerve and tap into its healing power. Some of the natural methods that can be used to activate the vagus nerve include: Meditation Physical Exercises Yoga Diet Among others This book is a practical guide and tool that is meant to equip you in achieving great mental and physical health by enabling you to hack into the power of the Vagus nerve and derive the health benefits that come with the body's natural self-healing mechanisms. Activate your vagus nerve, Activate your life! Check out this book to find out more!
Author : Robert Handler
Publisher : Self Help
ISBN 13 : 9781801856829
Total Pages : 138 pages
Book Rating : 4.8/5 (568 download)
Download or read book Vagus Nerve: Stimulate and Activate the Natural Healing Power of Vagus Nerve With Self-Help Exercises For Anxiety, and Panic Attack written by Robert Handler and published by Self Help. This book was released on 2021-02-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% OFF for Bookstores! NOW at $44.95 instead of $54.95!★ Your Customers Will Never Stop to Use this Awesome book Discover the secrets of your vagus nerve and how to activate the power inside it! In our brain, we have a group of nerves called the cranial nerves. The vagus nerve is the longest of these nerves, starting from the brain to the other organs within the body. This is the longest nerve in our body. A long nerve like that has a pretty big responsibility. Think about all the organs that are in the body: your heart, lungs, esophagus, digestive system, and so much more. The vagus nerve is a bunch of nerve cells, all of which connect the stem of your brain to everything else. It's a giant nerve that helps the brain get the information from these areas and from there, control the bodily functions. And it does help with many different bodily functions. There are many different nervous systems functions the vagus nerve is responsible for, and of course the parts related to them. It's responsible for the autonomic nervous system, which oversees the functions of the body. It's one nerve, but it has one crazy job, and it's incredibly useful to our body and wellness. This book covers the following topics: What is vagus nerve and where is it? How to activate and access the power of the vagus nerve Inflammation, and diseases associated with vagus nerve The benefits of vagus nerve stimulation Understanding ptsd, trauma Vagus nerve and anxiety disorder Vagus nerve association with stress and chronic stress disorder Body and mind connection The natural healing power of your body with self-help exercises and techniques ...And much more! Let's talk some fun facts, shall we? Here are some fun facts about the vagus nerve, and five facts worth mentioning: You know when you get that gut feeling and automatically think that something is wrong? The vagus nerve could be responsible for that, since it creates a direct line between your brain and your gut (we'll discuss this in detail in later chapters). It will track information from your brain and from there send signals to the body to tell you that something is wrong. You may not be in a good place for this. Most of the information that travels up to the vagus nerve starts from the gut and moves to the brain. A condition called vasovagal syncope can occur when the vagus nerve kicks into hyperactive mode. It will as a result overwork itself, which means that it will decrease your blood pressure and heart rate drastically. Deep breathing is how you take control over the vagus nerve, and we'll talk a little more about this in a later chapter. When you take a deep, slow breath in and then a deep breath out, you can gain control over and stimulate your vagus nerve. Buy It Now and Let Your Customers Get Addicted To This Amazing Book
