The Scientific Basis Of Eating

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The Scientific Basis of Eating

Author : Roger W. A. Linden
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805564988
Total Pages : 251 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis The Scientific Basis of Eating by : Roger W. A. Linden

Download or read book The Scientific Basis of Eating written by Roger W. A. Linden and published by Karger Medical and Scientific Publishers. This book was released on 1998 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating is defined as the act of taking food into the mouth, chewing and then swallowing it for nourishment. The purpose of this volume is to present a number of up-to-date scientific reviews on the mechanisms involved in the process of eating and to introduce the reader to some of the problems encountered when these complex processes malfunction. Topics include a discussion on the peripheral mechanisms of taste and smell, taste and olfactory processing in the brain and its relation to the control of eating, and a section on mastication with an account of the scientific basis of masticatory disorders. The control mechanisms involved in salivation and swallowing are also extensively reviewed. Because this book reviews the fundamental understanding of the physiological mechanisms involved in eating and includes an insight into the scientific basis of the malfunction of these mechanisms, it will be of equal value to both clinical and basic scientists. In particular, basic and clinical oral biologists and neurophysiologists, dental and medical researchers and postgraduate students will find it a valuable source of information.

Intuitive Eating, 2nd Edition

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.

Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Why You Eat What You Eat: The Science Behind Our Relationship with Food

Author : Rachel Herz
Publisher : W. W. Norton & Company
ISBN 13 : 039324332X
Total Pages : 275 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis Why You Eat What You Eat: The Science Behind Our Relationship with Food by : Rachel Herz

Download or read book Why You Eat What You Eat: The Science Behind Our Relationship with Food written by Rachel Herz and published by W. W. Norton & Company. This book was released on 2017-12-26 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this factual feast, neuroscientist Rachel Herz probes humanity’s fiendishly complex relationship with food.” —Nature How is personality correlated with preference for sweet or bitter foods? What genres of music best enhance the taste of red wine? With clear and compelling explanations of the latest research, Rachel Herz explores these questions and more in this lively book. Why You Eat What You Eat untangles the sensory, psychological, and physiological factors behind our eating habits, pointing us to a happier and healthier way of engaging with our meals.

Eat Right 4 Your Type (Revised and Updated)

Author : Dr. Peter J. D'Adamo
Publisher : Penguin
ISBN 13 : 1101042788
Total Pages : 428 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Eat Right 4 Your Type (Revised and Updated) by : Dr. Peter J. D'Adamo

Download or read book Eat Right 4 Your Type (Revised and Updated) written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 1997-01-06 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you. In this revised and updated edition of Eat Right 4 Your Type, you will learn: • Which foods, spices, teas, and condiments will help maintain your optimal health and ideal weight • Which vitamins and supplements to emphasize or avoid • Which medications function best in your system • Whether your stress goes to your muscles or to your nervous system • Whether your stress is relieved better through aerobics or meditation • Whether you should walk, swim, or play tennis or golf as your mode of exercise • How knowing your blood type can help you avoid many common viruses and infections • How knowing your blood type can help you fight back against life-threatening diseases • How to slow down the aging process by avoiding factors that cause rapid cell deterioration INCLUDES A 10-DAY JUMP-START PLAN

Eat to Beat Disease

Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

The Scientific Basis of Oral Health Education

Author : Ronnie Levine
Publisher : Springer
ISBN 13 : 3319982079
Total Pages : 105 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis The Scientific Basis of Oral Health Education by : Ronnie Levine

Download or read book The Scientific Basis of Oral Health Education written by Ronnie Levine and published by Springer. This book was released on 2018-11-23 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of this classic text appeared in 1976 with the aim of refining and standardising the advice given to the public and to ensure that such advice was scientifically sound and evidence-based. It was written not only for members of the dental professions and those involved in general healthcare including medical practitioners, school nurses, health visitors, midwives, dieticians, pharmacists and public health practitioners, but also those who influence health in the wider community, such as teachers, child carers and peer educators. While originally written for a UK readership it became clear that it was used in other countries and that a new international edition was needed. To ensure that this new edition would reflect a consensus of international expert opinion and be relevant to a much broader readership, a panel of eminent experts was enlisted from as far afield as Japan, Singapore, Denmark, Switzerland and the USA. The text is consistent with current evidence and guidance from the WHO, and includes comparative guidance from other countries and systematic reviews of research evidence from the Cochrane Collaboration database. It provides information and advice on the main aspects of oral health, including the cause and prevention of dental caries, periodontal disease, dental erosion, oral cancer and dental problems in children under five, and older people. Throughout the book, key points are given at the beginning of each chapter, with an indication of the strength of supporting scientific evidence using a simple scheme.

Eat, Drink, and Be Healthy

Author : Walter Willett
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

Mindless Eating

Author : Brian Wansink
Publisher : Bantam
ISBN 13 : 0345526880
Total Pages : 304 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Mindless Eating by : Brian Wansink

Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

The Scientific Basis of Vegetarianism

Author : R. T. Trall
Publisher : Health Research Books
ISBN 13 : 9780787311209
Total Pages : 26 pages
Book Rating : 4.3/5 (112 download)

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Book Synopsis The Scientific Basis of Vegetarianism by : R. T. Trall

Download or read book The Scientific Basis of Vegetarianism written by R. T. Trall and published by Health Research Books. This book was released on 1996-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chemical analysis has determined the fact that many of the grains and leguminous products are richer in nutritive elements that the roast beef of old England..".

Eating and Healing

Author : Andrea Pieroni
Publisher : CRC Press
ISBN 13 : 1482293617
Total Pages : 429 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Eating and Healing by : Andrea Pieroni

Download or read book Eating and Healing written by Andrea Pieroni and published by CRC Press. This book was released on 2006-03-15 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover neglected wild food sourcesthat can also be used as medicine! The long-standing notion of food as medicine, medicine as food, can be traced back to Hippocrates. Eating and Healing: Traditional Food As Medicine is a global overview of wild and semi-domesticated foods and their use as medicine in traditional s

AARP The Paleo Diet Revised

Author : Loren Cordain
Publisher : John Wiley & Sons
ISBN 13 : 1118370058
Total Pages : 237 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis AARP The Paleo Diet Revised by : Loren Cordain

Download or read book AARP The Paleo Diet Revised written by Loren Cordain and published by John Wiley & Sons. This book was released on 2012-04-23 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.

Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and other Food Myths in the Lab

Author : Paul Dawson
Publisher : W. W. Norton & Company
ISBN 13 : 0393609766
Total Pages : 346 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and other Food Myths in the Lab by : Paul Dawson

Download or read book Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and other Food Myths in the Lab written by Paul Dawson and published by W. W. Norton & Company. This book was released on 2018-11-06 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the five-second rule legitimate? Are electric hand dryers really bacteria blowers? Am I spraying germs everywhere when I blow on my birthday cake? How gross is backwash? When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did You Just Eat That? food scientists Paul Dawson and Brian Sheldon take readers into the lab to show, for example, how they determine the amount of bacteria that gets transferred by sharing utensils or how many microbes live on restaurant menus. The authors list their materials and methods (in case you want to replicate the experiments), guide us through their results, and offer in-depth explanations of good hygiene and microbiology. Written with candid humor and richly illustrated, this fascinating book will reveal surprising answers to the most frequently debated—and also the weirdest—questions about food and germs, sure to satisfy anyone who has ever wondered: should I really eat that?

Scientific Answers to Your Nutrition Questions Eating Plant-Based

Author : Shireen Kassam
Publisher : Hammersmith Books Limited
ISBN 13 : 9781781611944
Total Pages : 240 pages
Book Rating : 4.6/5 (119 download)

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Book Synopsis Scientific Answers to Your Nutrition Questions Eating Plant-Based by : Shireen Kassam

Download or read book Scientific Answers to Your Nutrition Questions Eating Plant-Based written by Shireen Kassam and published by Hammersmith Books Limited. This book was released on 2022-02-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questions--and answers--about the virtues of a plant-based diet Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

Eat Like the Animals

Author : David Raubenheimer
Publisher : Harvest
ISBN 13 : 1328587851
Total Pages : 261 pages
Book Rating : 4.3/5 (285 download)

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Book Synopsis Eat Like the Animals by : David Raubenheimer

Download or read book Eat Like the Animals written by David Raubenheimer and published by Harvest. This book was released on 2020 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer these questions in a compelling narrative, based upon five "eureka" moments they experienced in the course of their groundbreaking research. The book shares their colorful scientific journey--from the foothills of Cape Town, to the deserts of Australia--culminating in a unifying theory of nutrition that has profound implications for our current epidemic of metabolic diseases and obesity. The authors ultimately offer useful prescriptions to understand the unwanted side effects of fad diets, gain control over one's food environment, and see that delicious and healthy are integral parts of proper eating.

Pediatric Food Preferences and Eating Behaviors

Author : Julie C. Lumeng
Publisher : Academic Press
ISBN 13 : 9780128117163
Total Pages : 0 pages
Book Rating : 4.1/5 (171 download)

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Book Synopsis Pediatric Food Preferences and Eating Behaviors by : Julie C. Lumeng

Download or read book Pediatric Food Preferences and Eating Behaviors written by Julie C. Lumeng and published by Academic Press. This book was released on 2018-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric Food Preferences and Eating Behaviors reviews scientific works that investigate why children eat the way they do and whether eating behaviors are modifiable. The book begins with an introduction and historical perspective, and then delves into the development of flavor preferences, the role of repeated exposure and other types of learning, the effects of modeling eating behavior, picky eating, food neophobia, and food selectivity. Other sections discuss appetite regulation, the role of reward pathways, genetic contributions to eating behaviors, environmental influences, cognitive aspects, the development of loss of control eating, and food cognitions and nutrition knowledge. Written by leading researchers in the field, each chapter presents basic concepts and definitions, methodological issues pertaining to measurement, and the current state of scientific knowledge as well as directions for future research.

Scientific Bases of Hindu Beliefs

Author : Dr. Bhojraj Dwivedi
Publisher : Diamond Pocket Books Pvt Ltd
ISBN 13 : 9352610474
Total Pages : 163 pages
Book Rating : 4.3/5 (526 download)

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Book Synopsis Scientific Bases of Hindu Beliefs by : Dr. Bhojraj Dwivedi

Download or read book Scientific Bases of Hindu Beliefs written by Dr. Bhojraj Dwivedi and published by Diamond Pocket Books Pvt Ltd. This book was released on 2016-05-02 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanatan Hindu Dharma is like a huge tree. Different kinds of assumptions have, merged into it from time immemorial. As human population grew and time changed, beliefs and faiths changed as a result of continuous thinking of scholars and growing maturity in their ideas. As a consequence,? the branches and sub-branches of Hindu religion also grew. Is there any scientific basis of beliefs and faiths propagated in Hinduism? This question agitates the minds of intellectual readers again and again. Now, that time has come to an end, when you cited from the religious scriptures and said, ?Babaÿvakyaÿpramanam? (here is the statement from the author as evidence). Comprehensive thinking about religious beliefs has become the most essential call of the age today. First of all, the average reader has to understand what is science. The word ?vigyan (science) is formed by prefixing ?vi to ?gyan? (knowledge). ?Vishishta gyanam iti vigyanam, ?Vishesh gyanam iti vigyanam?, ?Vishuddha gyanam iti vigyanam (Specific knowledge is science, Special knowledge is science, Pure knowledge is science), these definitions are clear in themselves. Science, in fact, is based upon cause and effect relationship. ?Karya karan sarnbandh iti vigyanam?, ?punah punah parikshanam prayoganch kritam? (Science is cause and effect relationship. Experiment is made again and again). Where we come to know the cause and effect relationship, then that knowledge automatically passes into the category of science. True knowledge of an object, based on facts, is a part of science itself. ?Punah punah nirikshit gyanam iti vigyanam,? When the results are the same on repeated observations, then those facts become science. Ancient Rishis-Munis (seers and saints) formed some rules and principles under the cover of religion to civilize humanity. They offered the charms of heaven and fears of hell, so that, men adopted them in their conduct. Today, in the age of computer, no one accepts heaven or hell, piety or sin, religion or irreligion. It is a transition period. Innumerable questions are cropping up in the minds of the intellectuals. To clarify the scientific basis of Hindu beliefs has become a need of the day.

Modern Food, Moral Food

Author : Helen Zoe Veit
Publisher : UNC Press Books
ISBN 13 : 1469607719
Total Pages : 317 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Modern Food, Moral Food by : Helen Zoe Veit

Download or read book Modern Food, Moral Food written by Helen Zoe Veit and published by UNC Press Books. This book was released on 2013-08-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat. Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.