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The Science Of The Martial Arts
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Book Synopsis The Science of Martial Arts Training by : Charles I. Staley
Download or read book The Science of Martial Arts Training written by Charles I. Staley and published by Unique Publications. This book was released on 1999 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a fitness and training expert, explores topics such as skills training, strength development, flexibility, speed training, tournament strategy, motivation, nutrition and more! This book will help you to put together a training regime in order to reach your full potential.
Book Synopsis Fight Like a Physicist by : Jason Thalken
Download or read book Fight Like a Physicist written by Jason Thalken and published by . This book was released on 2024-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Martial Arts and Well-being by : Carol Fuller
Download or read book Martial Arts and Well-being written by Carol Fuller and published by Routledge. This book was released on 2019-12-06 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Book Synopsis The Physics of Martial Arts by : Steven Elmore
Download or read book The Physics of Martial Arts written by Steven Elmore and published by . This book was released on 2020-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Physics of Martial Arts is a comprehensive text which analytically illustrates the effectiveness of martial arts techniques. The author utilizes his extensive martial arts, educational, and professional experiences to dissect why martial arts movements created thousands of years ago are still applicable today. This book is a must for martial arts instructors and students who wish to understand how to scientifically improve their technical skills.
Book Synopsis Fighting Science by : Martina Sprague
Download or read book Fighting Science written by Martina Sprague and published by Createspace Independent Publishing Platform. This book was released on 2015-12-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been said that a successful martial artist doesn't need size or strength, because "it's all in the technique." It has also been said that the power of a martial artist seems to increase quickly with weight, and the best lightweight fighter in the world will be defeated every time by an unranked heavyweight in a bar brawl. So is it size and physical strength that matters, or is it experience and dedication to correct technique? This book explores the science behind power in the martial arts. Once we understand the principles of physics that apply to balance, body mass in motion, inertia, direction, rotational speed, friction, torque, impulse, and kinetic energy, the need to memorize hundreds of martial arts techniques vanishes. The principles of physics apply to all people at all times regardless of which martial art we study; regardless of whether we are standing, sitting, kneeling, prone, or supine; whether we are big or small, strong or weak. Physics gives us options. Making physics our ally allows us to maximize our power, speed, and endurance and take advantage of whatever position we happen to find ourselves in. This book is supplemented by hundreds of photos, detailed glossaries, summary and review sections, and even quizzes to test yourself on what you've learned and help you gain an edge on an adversary.
Book Synopsis Zen in the Martial Arts by : Joe Hyams
Download or read book Zen in the Martial Arts written by Joe Hyams and published by Bantam. This book was released on 2010-05-05 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the immortal Bruce Lee, Joe Hyams vividly recounts his more than 25 years of experience in the martial arts. In his illuminating story, Hyams reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities.
Book Synopsis The Secret Science of Modern Martial Arts by : Kevin J. Mills
Download or read book The Secret Science of Modern Martial Arts written by Kevin J. Mills and published by . This book was released on 2013-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Secret Science of Modern Martial Arts" is an essential study for any individual seeking to expand their knowledge and skills of biomechanics and movement during physical confrontation. This fundamental text offers those with open, inquisitive minds the opportunity to gain an understanding of the science involved and how this transfers into practice. Within this book you will find the keys to understanding such areas as movement, biomechanics of the body, propulsion, neuromuscular programming and power principle of strikes to name a few.
Book Synopsis The Science and Secrets of Becoming a Master Martial Arts Instructor by : Zulfi Ahmed
Download or read book The Science and Secrets of Becoming a Master Martial Arts Instructor written by Zulfi Ahmed and published by . This book was released on 2020-12-21 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Art and Science of Stick Fighting by : Joe Varady
Download or read book The Art and Science of Stick Fighting written by Joe Varady and published by Martial Science. This book was released on 2022-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simplicity is the shortest distance between two points." ― Bruce Lee, The Tao of Jeet Kune Do The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for competative fighting and self-defense with the stick.
Book Synopsis The Science of the Martial Arts by : Clinet Furr
Download or read book The Science of the Martial Arts written by Clinet Furr and published by Lulu.com. This book was released on 2017-05-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to both physical and mental strength. An instruction manual on breaking boards, concrete blocks and meditation. By learning the proper techniques of basic physics and meditation you can make incredible advances in your martial arts and progress to bigger and better breaks and inner peace.
Book Synopsis The Science of Martial Arts by : Bax Mc Gregor
Download or read book The Science of Martial Arts written by Bax Mc Gregor and published by Lulu.com. This book was released on 2018-08-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Technical Analyses for Kung Fu internal Style Long Pai Chuen. Self Defence review based on analytic approach to retrieve Effectiveness and Efficiency values. Fighting system analysed in order to retrieve insight in making "the best fighter" athlete.
Book Synopsis The Science and Philosophy of Martial Arts by : Alex W. Tong
Download or read book The Science and Philosophy of Martial Arts written by Alex W. Tong and published by Blue Snake Books. This book was released on 2022-02-22 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
Book Synopsis Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications by : Jun Feng Li
Download or read book Ultimate Chinese Martial Art, The: The Science Of The Weaving Stance Bagua 64 Forms And Its Wellness Applications written by Jun Feng Li and published by World Scientific. This book was released on 2017-01-10 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Chinese Martial Art — The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art — Bagua Palm — which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book will thus ultimately make its way to the short list of books which truly leave their marks on the progress of human civilization. The less than sophisticated style of writing makes this book an easy and helpful reading for people from all walks of life.This book is not just about Chinese martial art. It is also about the link between Chinese culture and martial art. With practical instructions on the actual exercise, this book will benefit not just practitioners and trainers in Chinese martial art but effectively all people who read it. This book is not only going to be the martial art book of the year, but the martial art book of the 21st century.This is the first martial art book written by martial art practitioners who have thorough understanding of both physics and actual fighting, with a solid background in Chinese culture. All the three authors of the book have over 40 years of extensive experience each in Chinese martial art. In contrast to conventional Chinese martial art scripts, this book is written by three Chinese authors in plain and vivid English, which is both filled with true understanding of the unique part of Chinese culture and tuned to the cognitive habits of the westerners.
Book Synopsis The Scientific and Clinical Application of Elastic Resistance by : Phillip Page
Download or read book The Scientific and Clinical Application of Elastic Resistance written by Phillip Page and published by Human Kinetics. This book was released on 2003 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering the use of elastic resistance bands and tubes, this work includes the scientific applications and exercise applications for different areas of the body, and sport-specific applications for ten different sports.
Book Synopsis Expanding the Science of Compassion by : Myriam Mongrain
Download or read book Expanding the Science of Compassion written by Myriam Mongrain and published by Frontiers Media SA. This book was released on 2021-11-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Martial Arts Instructor's Desk Reference by : Sang H. Kim
Download or read book Martial Arts Instructor's Desk Reference written by Sang H. Kim and published by Turtle Press. This book was released on 2002 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Martial Arts Instructors Desk Reference is a complete guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Dr. Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including: - Teaching children with ADD, behavioral problems and learning disabilities - Creating lesson plans and teaching specifi c curriculum elements - Combating boredom through hundreds of drills and training ideas - Marketing, advertising, publicity, staffi ng and customer service - Instructor training and evaluation - Tournament management - Branch school and outreach program development Based on years of Dr. Kim's research and experience, this book brings together a wide range of essential topics for martial arts instructors of all levels.
Book Synopsis Cases on Research-Based Teaching Methods in Science Education by : de Silva, Eugene
Download or read book Cases on Research-Based Teaching Methods in Science Education written by de Silva, Eugene and published by IGI Global. This book was released on 2014-08-31 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the great scientists of the past recognized a need for a multidisciplinary approach, todays schools often treat math and science as subjects separate from the rest. This not only creates a disinterest among students, but also a potential learning gap once students reach college and then graduate into the workforce. Cases on Research-Based Teaching Methods in Science Education addresses the problems currently facing science education in the USA and the UK, and suggests a new hands-on approach to learning. This book is an essential reference source for policymakers, academicians, researchers, educators, curricula developers, and teachers as they strive to improve education at the elementary, secondary, and collegiate levels.
