The Rock We Eat

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The Salt Fix

Author : Dr. James DiNicolantonio
Publisher : Harmony
ISBN 13 : 0451496973
Total Pages : 274 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis The Salt Fix by : Dr. James DiNicolantonio

Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

The Foods We Eat

Author : Frank George Carpenter
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Foods We Eat by : Frank George Carpenter

Download or read book The Foods We Eat written by Frank George Carpenter and published by . This book was released on 1925 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

We think What We Eat

Author : Seth Daniel Kunin
Publisher : A&C Black
ISBN 13 : 0567228010
Total Pages : 266 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis We think What We Eat by : Seth Daniel Kunin

Download or read book We think What We Eat written by Seth Daniel Kunin and published by A&C Black. This book was released on 2004-10-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: In We Think What We Eat, Seth Kunin presents both an appreciation and critique of Professor Mary Douglas' classical work on Israelite food rules. He places her arguments into the context of related anthropological approaches and suggests a new interpretation of the food rules system based on a rigorous application of structuralist theory. Kunin then goes on to extend this analysis to other areas of Israelite culture. Through detailed analysis of texts from Genesis, Exodus and Judges, he demonstrates that the same structural pattern found in the first section in respect of ritual is also characteristic of the mythological material. This section of the book also takes up the issue of structural transformation. It examines the processes found as the myths move from the Israelite context to that of the rabbis, the authors of the New Testament and of the Book of Mormon. The arguments presented demonstrate that as the myths move from culture to culture diachronically and geographically while the same mythological elements are retained they are restructured and organized based on the structural needs of the new cultural context. Kunin is also interested in issues of structuralist theory. Thus, he addresses issues related to the processes of structural transformation - suggesting processes that lead to changes in structural emphasis and those relating to more significant transformations. This is volume 412 in the Journal for the Study of the Old Testament Supplement series.

In Their Own Words

Author : Belmo
Publisher : Lotus Press
ISBN 13 : 094098590X
Total Pages : 149 pages
Book Rating : 4.9/5 (49 download)

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Book Synopsis In Their Own Words by : Belmo

Download or read book In Their Own Words written by Belmo and published by Lotus Press. This book was released on 2006 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scott Belmer presents the true stories of nine Buddhist monks who lived in Tibet under Communist rule, and chronicles their amazing and often miraculous journey across the vast mountain range of the Himalayas to freedom and exile in India. 8-page color photo insert.

United We Eat

Author : Capri Cafaro
Publisher :
ISBN 13 : 9780578658872
Total Pages : pages
Book Rating : 4.6/5 (588 download)

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Book Synopsis United We Eat by : Capri Cafaro

Download or read book United We Eat written by Capri Cafaro and published by . This book was released on 2020-09-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of recipes shared by elected officials and public figures from both sides of the political aisle.

Let's Go Nuts!

Author : April Pulley Sayre
Publisher : Simon and Schuster
ISBN 13 : 1442467282
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Let's Go Nuts! by : April Pulley Sayre

Download or read book Let's Go Nuts! written by April Pulley Sayre and published by Simon and Schuster. This book was released on 2013-08-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates how healthy eating can be both fun and appetizing, while sharing engaging facts about seeds and providing an additional section on how to help nut-sensitive friends stay safe.

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 338545834X
Total Pages : 481 pages
Book Rating : 4.3/5 (854 download)

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Book Synopsis by :

Download or read book written by and published by BoD – Books on Demand. This book was released on with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Readings for the Sundays and Holy Days of the Church's Year: Part II. Pentecost - All Saints

Author : Richard Hughes
Publisher :
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.R/5 (6 download)

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Book Synopsis Readings for the Sundays and Holy Days of the Church's Year: Part II. Pentecost - All Saints by : Richard Hughes

Download or read book Readings for the Sundays and Holy Days of the Church's Year: Part II. Pentecost - All Saints written by Richard Hughes and published by . This book was released on 1875 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Twinkie, Deconstructed

Author : Steve Ettlinger
Publisher : Penguin
ISBN 13 : 9781594630187
Total Pages : 310 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Twinkie, Deconstructed by : Steve Ettlinger

Download or read book Twinkie, Deconstructed written by Steve Ettlinger and published by Penguin. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes information on amino acids, animal feed, artificial vanilla, baking powder, bread, browning, butter, canola oil, Cargill, chlor/alkali industry, chlorine, corn, cosmetics, cream, Crisco, egg whites, egg yolks, ethylene, ethylene oxide, explosives, fermentation, flour, Food and Drug Administration, food coloring, glycerin, Hostess, hydrochloric acid, hydrogenation, ice cream, Kraft, lime, limestone, monoglycerides, monosodium glutamate (MSG), Monsanto, natural gas, Neutrogena, nitrogen, obesity, oxygen, palm oil, Papett's Hygrade Egg products, petroleum, phosphates, phosphoric acid, plaster, plastic, polysorbates, preservatives, propylene glycol, protein, red no. 40, refined sugar, salad dressings, Carl Wilhelm Scheele, shelf life, shortening, Silver Springs (New York), soap, soda ash, soybean oil, soybeans, stearic acid, sucrose, sugarcane, sulfuric acid, trans fats, trees, triglycerides, Trona, vanilla, vanillin, vitamins, Wise, Wonder Bread, yellow no. 5, etc.

Expositions of Holy Scripture: Psalms

Author : Alexander Maclaren
Publisher : CCEL
ISBN 13 : 1610251385
Total Pages : 787 pages
Book Rating : 4.6/5 (12 download)

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Book Synopsis Expositions of Holy Scripture: Psalms by : Alexander Maclaren

Download or read book Expositions of Holy Scripture: Psalms written by Alexander Maclaren and published by CCEL. This book was released on 2019 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Exposition of the Bible

Author : Marcus Dods
Publisher :
ISBN 13 :
Total Pages : 860 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis An Exposition of the Bible by : Marcus Dods

Download or read book An Exposition of the Bible written by Marcus Dods and published by . This book was released on 1907 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sermons Preached in Manchester

Author : Anonymous
Publisher : BoD – Books on Demand
ISBN 13 : 3368126024
Total Pages : 346 pages
Book Rating : 4.3/5 (681 download)

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Book Synopsis Sermons Preached in Manchester by : Anonymous

Download or read book Sermons Preached in Manchester written by Anonymous and published by BoD – Books on Demand. This book was released on 2022-09-28 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1871.

Sermons Preached in Manchester

Author : Alexander Maclaren
Publisher :
ISBN 13 :
Total Pages : 352 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Sermons Preached in Manchester by : Alexander Maclaren

Download or read book Sermons Preached in Manchester written by Alexander Maclaren and published by . This book was released on 1902 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Bible-work

Author : James Glentworth Butler
Publisher :
ISBN 13 :
Total Pages : 498 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Bible-work by : James Glentworth Butler

Download or read book The Bible-work written by James Glentworth Butler and published by . This book was released on 1892 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt:

MacLaren's Commentary- Expositions of Holy Scripture

Author : Alexander MacLaren
Publisher : Delmarva Publications, Inc.
ISBN 13 :
Total Pages : 13578 pages
Book Rating : 4./5 ( download)

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Book Synopsis MacLaren's Commentary- Expositions of Holy Scripture by : Alexander MacLaren

Download or read book MacLaren's Commentary- Expositions of Holy Scripture written by Alexander MacLaren and published by Delmarva Publications, Inc.. This book was released on with total page 13578 pages. Available in PDF, EPUB and Kindle. Book excerpt: All thirty-two of the original volumes are included in this one volume. There are two linked indexes in this volume, a main index at the front of this volume that will take you to the beginning each of the books of the bible and another index at the beginning of each book there is a linked scripture index leading to the particular subject. MacLaren’s Expositions of Holy Scripture is considered one of the greatest expositor’s commentary of all time. This commentary has more than 1,500 sermons arranged in canonical order with more than 46,000 scriptural references, making this collection one of the fullest expositor’s commentary ever. For his work MacLaren drew praise from many. A. T. Robertson Said of MacLaren “His matchless discourses are the fruit of the most exact scholarship and spiritual enthusiasm.” F. B. Meyer said “As an expository preacher none of them equaled MacLaren of Manchester, and no other sermons were so widely read the world around.” MacLaren was born in Glasgow on February 11, 1826, and died in Manchester on May 5, 1910. He had been for almost sixty-five years a minister, entirely devoted to his calling. He lived more than almost any of the great preachers of his time between his study, his pulpit, his pen. His ministry fell into a quiet routine for which he was always grateful: two sermons on Sunday, a Monday prayer meeting and a Thursday service and lecture. His parishioners thought his sermons to them were the best he ever preached. In April 1858 he was called to be minister at Union Chapel in Manchester. No ministry could have been happier. The church prospered and a new building had to be erected to seat 1,500; every sitting was taken. His renown as preacher spread throughout the English-speaking world. His pulpit became his throne. He was twice elected President of the Baptist Union. He resigned as pastor in 1905 after a ministry of forty-five years. MacLaren’s religious life was hid with Christ in God. He walked with God day by day. He loved Jesus Christ with a reverent, holy love and lived to make Him known. In his farewell sermon at Union he said: "To efface oneself is one of a preacher’s first duties."

Mindless Eating

Author : Brian Wansink
Publisher : Bantam
ISBN 13 : 0345526880
Total Pages : 304 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Mindless Eating by : Brian Wansink

Download or read book Mindless Eating written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Reclaiming Our Food

Author : Tanya Denckla Cobb
Publisher : Storey Publishing, LLC
ISBN 13 : 1603427694
Total Pages : 321 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Reclaiming Our Food by : Tanya Denckla Cobb

Download or read book Reclaiming Our Food written by Tanya Denckla Cobb and published by Storey Publishing, LLC. This book was released on 2011-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming Our Food tells the stories of people across the United States who are finding new ways to grow, process, and distribute food for their own communities. Discover how abandoned urban lots have been turned into productive organic farms, how a family-run sustainable fish farm can stay local and be profitable, and how engaged communities are bringing fresh produce into school cafeterias. Through photographic essays and interviews with innovative food leaders, you’ll be inspired to get involved and help cultivate your own local food economy.